Write, Writer, Write!

In this episode of Write, Writer, Write! Deborah Froese explores how friction between characters—real or imagined—creates the momentum every compelling story needs. Instead of manufacturing tension through plot alone, she looks at how contrasting beliefs, desires, and emotional truths spark the kind of narrative energy that pulls readers forward. Through examples, reflection, and practical insight, she shows why following the friction leads to deeper, more resonant fiction.   Write, Writer, Write! returns in January, 2026. CREDITS Theme Music: Together by FSM Team Bandcamp Swoosh Sound Effect by DRAGON-STUDIO from Pixabay Cover Image by Myriams-Fotos from Pixabay Static Sound Effect by freesound_community from Pixabay LET'S CONNECT! The Fully Human Writer | https://deborahfroese.substack.com/ https://www.deborahfroese.com/ www.youtube.com/@WriteWriterWrite https://bsky.app/profile/deborahfroese.bsky.social www.instagram.com/deborahfroese    

SHOW NOTES Write, Writer, Write! Episode 24 digs into the "law of conditions," the way old fears can flare up when present pressures feel a little too familiar. Host Deborah Froese shares a snapshot from a demanding editing week—and how echoes of past deadlines still tug at her today. She also offers simple practices to loosen the grip of old patterns and steady your writing practice. CREDITS Theme Music: Together by FSM Team Bandcamp Swoosh Sound Effect by DRAGON-STUDIO from Pixabay Storm Sound Effect by Joanne Stone from Pixabay Meditation Video by Vadim Monk from Pixabay MANUSCRIPT MOMENTUM CHALLENGE One week remains in the Manuscript Momentum Challenge! Follow the weekly check-ins at https://deborahfroese.substack.com/s/challenge or subscribe to receive them in your inbox. Find daily updates here: https://deborahfroese.substack.com/notes LET'S CONNECT! The Fully Human Writer | https://deborahfroese.substack.com/ https://www.deborahfroese.com/ www.youtube.com/@WriteWriterWrite https://bsky.app/profile/deborahfroese.bsky.social www.instagram.com/deborahfroese    

This episode of Write, Writer, Write! explores how character development reflects not only the people on the page but the writer behind them. Drawing on insights from Jordan Rosenfeld and Manuscript Momentum Challenge participant Katie Harbath, Deborah Froese looks at how the choices we make about character—real or imagined—reveal our values, assumptions, and emotional truths. She also shares how these qualities show up in her own work. The episode closes with a few reflection questions to help you discover what your characters reveal about you. CREDITS Cover Image by Hello Cdd20 from Pixabay Theme Music: Together by FSM Team Bandcamp Swoosh Sound Effect by DRAGON-STUDIO from Pixabay "CHARACTER" ARTICLE LINKS What Makes Character Voice Memorable: Emotion by Jordan Rosenfeld https://janefriedman.com/what-makes-character-voice-memorable-emotion/ Character Development: Building Myself at 45 by Katie Harbathhttps://anchorchange.substack.com/p/character-development-building-myself   MANUSCRIPT MOMENTUM CHALLENGE Official registration for the challenge closed on November 6, but don't let that stop you from following along and joining the community conversation. Follow the posts at https://deborahfroese.substack.com/s/challenge or subscribe to receive them in your inbox. Find daily updates here: https://deborahfroese.substack.com/s/challenge LET'S CONNECT! The Fully Human Writer | https://deborahfroese.substack.com/ https://www.deborahfroese.com/ www.youtube.com/@WriteWriterWrite https://bsky.app/profile/deborahfroese.bsky.social www.instagram.com/deborahfroese

When your writing practice stalls, the blank page can feel like a wall. In this episode of Write, Writer, Write! host Deborah Froese shares her first-week experience in the November Manuscript Momentum Challenge and how returning to pen and paper helped her rediscover creative flow. Learn what neuroscience reveals about handwriting, why it invites deeper connection between body and mind, and how even modern authors still rely on longhand to awaken their imagination. Slow down, tune in, and find out what happens when your hand moves just a little slower than your thoughts. MANUSCRIPT MOMENTUM CHALLENGE Official registration for the challenge closed on November 6, but don't let that stop you from following along and joining the community conversation. Follow the posts at https://deborahfroese.substack.com/s/challenge or subscribe to receive them in your inbox. Find daily updates here: https://deborahfroese.substack.com/s/challenge CREDITS Cover Image by Image by jaka Bae from Pixabay Theme Music: Together by FSM Team Bandcamp Swoosh Sound Effect by DRAGON-STUDIO from Pixabay Handwriting Video by Dx21 from Pixabay Typing Video by Coverr-Free-Footage from Pixabay Computer Blue Light Video by izhar ahamed from Pixabay NEUROSCIENCE RESOURCES Audrey Van der Meer and Inge Van der Weel, "Handwriting but not Typewriting Leads to Widespread Brain Connectivity," Frontiers in Psychology 14 (2023): Article 1219945, https://doi.org/10.3389/fpsyg.2023.1219945. The University of Tokyo, "Study shows stronger brain activity after writing on paper than on tablet or smartphone: Unique, complex information in analog methods likely gives brain more details to trigger memory," Press release, March 19, 2021, https://www.u-tokyo.ac.jp/focus/en/press/z0508_00168.html. LET'S CONNECT! The Fully Human Writer | https://deborahfroese.substack.com/ https://www.deborahfroese.com/ www.youtube.com/@WriteWriterWrite https://bsky.app/profile/deborahfroese.bsky.social www.instagram.com/deborahfroese

Do you ever promise yourself you'll write tomorrow—and then tomorrow never comes? In this episode of Write, Writer, Write! Deborah Froese explores the Law of Adaptation—the truth that momentum grows from movement, not from planning. Discover how adaptability fuels creativity and carries you farther than waiting ever will. IT'S NOT TOO LATE TO JOIN THE MANUSCRIPT MOMENTUM CHALLENGE! This free challenge began on November 1, but registration is open until November 6. If you register by then and follow the challenge guidelines—including weekly commenting—you'll be eligible for one of three complimentary 10-page manuscript reviews. Sign up here: https://deborahfroese.substack.com/p/join-the-manuscript-momentum-challenge CREDITS Cover Image by Aixklusiv from Pixabay Theme Music: Together by FSM Team Bandcamp Swoosh Sound Effect by DRAGON-STUDIO from Pixabay Star Image by PublicDomainPictures from Pixabay Time Travel Sound Effect by Jurij from Pixabay Space travel Video by NASA-Imagery from Pixabay Moon Video by Kaffeesüchtig from Pixabay LET'S CONNECT! The Fully Human Writer | https://deborahfroese.substack.com/ https://www.deborahfroese.com/ www.youtube.com/@WriteWriterWrite https://bsky.app/profile/deborahfroese.bsky.social www.instagram.com/deborahfroese

Do you ever promise yourself you'll write tomorrow—and then tomorrow never comes? In this episode of Write, Writer, Write! Deborah Froese explores five common barriers that keep writers from developing a steady, satisfying practice. From time and energy depletion to perfectionism and loss of purpose, you'll find practical ways to meet each challenge with self-compassion and curiosity instead of judgment. JOIN THE MANUSCRIPT MOMENTUM CHALLENGE! Find out the details https://deborahfroese.substack.com/p/join-the-manuscript-momentum-challenge. It begins on November 1, 2025. Forget perfection. Promise you'll show up, stay steady, and build momentum, because that's how you'll grow as a writer. The challenge is free, and you have the opportunity to receive one of three reviews of up to 10 pages of your writing. CREDITS Music: Together by FSM Team Bandcamp Timer Video by Olena from Pixabay Swoosh Sound Effect by DRAGON-STUDIO from Pixabay Buzzer Sound Effect by freesound_community from Pixabay Wire fence Image by Henryk Niestrój from Pixabay LET'S CONNECT! The Manuscript Momentum Challenge The Fully Human Writer | https://deborahfroese.substack.com/ https://www.deborahfroese.com www.youtube.com/@WriteWriterWrite https://bsky.app/profile/deborahfroese.bsky.social www.instagram.com/deborahfroese

SHOW NOTES The final episode in the three-part series, Writing Nonfiction, helps you craft your book's introduction. The introduction is more than a starting point; it's a promise to your readers.  Using the PATH framework—Problem, Answer, Trust, Horizon—find out how to shape an introduction that captures attention, builds credibility, and sets the stage for everything that follows. Shape a beginning to your nonfiction book that inspires confidence and compels readers to keep turning the pages. JOIN THE MANUSCRIPT MOMENTUM CHALLENGE! The Manuscript Momentum Challenge begins on November 1, 2025. Forget perfection. Promise you'll show up, stay steady, and build momentum, because that's how you'll grow as a writer. The challenge is free, and you have the opportunity to receive one of three reviews of up to 10 pages of your writing. CREDITS Cover photo: Image by Joe from Pixabay Music: Together by FSM Team Bandcamp Sound FX: Sound Effect by DRAGON-STUDIO from Pixabay LET'S CONNECT! https://www.deborahfroese.com/ The Fully Human Writer | https://deborahfroese.substack.com/ www.youtube.com/@WriteWriterWrite https://bsky.app/profile/deborahfroese.bsky.social www.instagram.com/deborahfroese   Episode Resources Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear When: The Scientific Secrets of Perfect Timing by Daniel H. Pink Tiny Beautiful Things: Advice From Dear Sugar by Cheryl Strayed

In Writing Nonfiction Part 2: Plan, host Deborah Froese reveals how planning saves time, sharpens focus, and turns inspiration into direction. You'll explore key nonfiction structures—from problem/solution to memoir—so you can choose the one that best serves your purpose and reader. With a solid outline and the right balance of story, research, and insight, you'll write with greater clarity, confidence, and flow. Need some motivation to start writing? Check out the 30-day Manuscript Momentum Challenge. It begins on November 1, 2025. Forget perfection. Promise you'll show up, stay steady, and build momentum, because that's how you'll grow as a writer. The challenge is free, and you have the opportunity to receive one of three reviews of up to 10 pages of your writing. CREDITS Cover photo: Image by Image by Darren Collis from Pixabay Music: Together by FSM Team Bandcamp Sound FX: Sound Effect by DRAGON-STUDIO from Pixabay LET'S CONNECT! https://www.deborahfroese.com/ The Fully Human Writer | https://deborahfroese.substack.com/ www.youtube.com/@WriteWriterWrite https://bsky.app/profile/deborahfroese.bsky.social www.instagram.com/deborahfroese  

Show Notes In this first episode of a three-part series on nonfiction, Deborah Froese explores why writing nonfiction matters—for you and for your readers. Discover how to clarify your purpose, define your audience, and uncover the stories that bring your nonfiction book to life. Episode Resources To learn more about the Developmental Story Matrix mentioned in this episode from its creator, Kellan Fluckger, check out his book The Story Arc: Practical and Persuasive Magic for Authors, Speakers and Product Creators or join his next five-day Dream It, Build It, Write It Challenge ( https://www.dreambuildwriteit.com/ ). If you seek extra support for your nonfiction book, Indigo River Publishing—where Deborah serves as an executive editor—offers the Six Figure Book Business Coaching Program. For details, contact georgette@indigoriverpublishing.com. A Gift for You! If you want to establish or strengthen your writing practice, check out Deborah's 30-day Manuscript Momentum Challenge ( https://deborahfroese.substack.com/s/challenge ). It begins on November 1, 2025. Forget perfection. Promise you'll show up, stay steady, and build momentum, because that's how you'll grow as a writer. The challenge is free, and you have the opportunity to receive one of three reviews of up to 10 pages of your writing. Credits Cover photo: Image by Veronika Andrews Andrews from Pixabay Music: Together by FSM Team Bandcamp Sound FX: Sound Effect by DRAGON-STUDIO from Pixabay Let's Connect! https://www.deborahfroese.com/ The Fully Human Writer ( https://deborahfroese.substack.com/ ) www.youtube.com/@WriteWriterWrite https://bsky.app/profile/deborahfroese.bsky.social www.instagram.com/deborahfroese  

New episodes of Write, Writer, Write! are in production for the fall. In the meantime, check out the previous episodes and let us know if you have any feedback or suggestions for this work in progress.  www.deborahfroese.com/ https://bsky.app/profile/deborahfroese.bsky.social www.instagram.com/deborahfroese

In this bonus episode of Write, Writer, Write! host Deborah Froese shares how to customize Word Styles to personalize your manuscript and set it up to meet industry standards. Want to see how it's done? Check out the YouTube version of this episode for step-by-step visuals: https://youtu.be/DdxvvigSdxU. www.deborahfroese.com/ https://bsky.app/profile/deborahfroese.bsky.social www.instagram.com/deborahfroese

Are you a Word nerd? If not, it might be time to reconsider. In this episode of Write, Writer, Write! host Deborah Froese dives into some of Microsoft Word's best features for writers. From Styles and Navigation to Track Changes, Comments, Dictation, and more—Word offers tools that can simplify your process and sharpen your writing. Whether you're polishing a novel or prepping a manuscript for submission, Word can streamline your workflow and free up your creative energy. Want to see these tools in action? Watch the YouTube version of this episode for a step-by-step visual guide: https://youtu.be/tD9bBl1KQZs. www.deborahfroese.com/ https://bsky.app/profile/deborahfroese.bsky.social www.instagram.com/deborahfroese

In this episode of Write, Writer, Write! host Deborah Froese shares a handpicked list of writing books that have shaped her creative journey—from mindset-shifting classics to practical guides on story structure and craft. Whether you're feeling stuck, building skills, or seeking creative inspiration, these books offer support, insight, and the occasional "aha" moment to help you along the way. Tune in for a rich blend of memoir, theory, how-to, and creative philosophy. And yes, every book mentioned is listed below, so you can explore at your own pace. POWER YOUR CRAFT WITH THESE BOOKS Writing Mindset The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert The Creative Act: A Way of Being by Rick Rubin Creative Calling by Chase Jarvis The Heart of Story The Hero with a Thousand Faces by Joseph Campbell The Storytelling Animal by Jonathan Gottschall Story by Robert McKee Save the Cat Writes a Novel by Jessica Brody How-to Guides On Writing: A Memoir of the Craft by Stephen King Stein on Writing by Sol Stein Bring Your Writing To Life Rivet Your Readers with Deep POV by Jill Elizabeth Nelson The Emotion Thesaurus and the Writers Helping Writers series by Angela Ackerman & Becca Puglisi www.deborahfroese.com/ www.youtube.com/@WriteWriterWrite https://bsky.app/profile/deborahfroese.bsky.social www.instagram.com/deborahfroese

In a world obsessed with word counts and productivity hacks, it's easy to forget that good writing doesn't come from constant grind; it grows from a well-tended life. In this episode, host Deborah Froese explores six ways to live authentically and fuel your creative voice. From embracing emotion to finding stillness and trusting life's timing, this is your invitation to live deeply so your stories can too. www.deborahfroese.com/ www.youtube.com/@WriteWriterWrite https://bsky.app/profile/deborahfroese.bsky.social www.instagram.com/deborahfroese

Writing nonstop doesn't make you a better writer—but shifting your focus just might. In this episode of Write, Writer, Write! your host Deborah Froese shares how creative momentum often comes when you step away from the page. Whether you're reading, daydreaming, or just noticing the world around you, these non-writing moments are part of the process. Put down your pen. Your words will thank you. What fuels your writing life when you're not writing? Tag @deborahfroese on social and join the conversation. www.deborahfroese.com/ www.youtube.com/@WriteWriterWrite https://bsky.app/profile/deborahfroese.bsky.social www.instagram.com/deborahfroese

Are you blocked It's NOT your fault! Writer's block has nothing to do with laziness or a lack of discipline, and just because the words aren't flowing doesn't mean you're not a writer. Most of the time, a block to creative flow results from emotional signals and protective instincts rising below the surface—sometimes linked to past experiences or unconscious fears. In this episode, your host Deborah Froese explores five common reasons for writer's block, how they show up, and how you can gently move forward without feeling as though you're letting time pass you by. Power up your writing skills, mindset, and impact with veteran editor and writer Deborah Froese on Write, Writer, Write!  www.deborahfroese.com/ https://bsky.app/profile/deborahfroese.bsky.social www.instagram.com/deborahfroese

Trying to finish your first draft? Don't get caught in the I-Can-Fix-It-Trap! Discover three common pitfalls and a few simple ways to avoid them. Fuel your writing practice by honing your skills, mindset, and impact with veteran editor and writer Deborah Froese on Write, Writer, Write!  www.deborahfroese.com/ https://bsky.app/profile/deborahfroese.bsky.social www.instagram.com/deborahfroese

In this episode, host Deborah Froese tackles a challenge every writer faces: the relentless voice of the inner critic. Whether you're working on a blog post, a book draft, or a podcast episode, those internal doubts can be paralyzing. Deborah unpacks where that critical voice comes from, why it exists, and—most importantly—how to work with it instead of against it. You'll learn how to reframe harsh self-talk, connect with your intuition, and move forward with curiosity and compassion. If self-doubt is keeping you stuck, this episode offers the mindset shift you need to get back into creative flow. Follow Write, Writer, Write! to develop your skill, mindset, and impact as a writer. www.deborahfroese.com/ https://bsky.app/profile/deborahfroese.bsky.social www.instagram.com/deborahfroese www.youtube.com/@WriteWriterWrite

Ready to power through your first draft? Before you do, spend a little time planning your approach and set yourself up for success. Because a blank plan leads to a blank page. Join Deborah Froese for seven steps you can take to draft like you mean it. Don't miss the next episode! Follow Write, Writer, Write! www.deborahfroese.com/ https://bsky.app/profile/deborahfroese.bsky.social  www.instagram.com/deborahfroese www.youtube.com/@WriteWriterWrite

Using eight simple story prompts, longtime editor and story coach Deborah Froese shows you how to establish a simple but focused shape for your novel—and at the same time, discover all kinds of potential subplots. Follow Write, Writer, Write! to uplevel your skill, mindset, and impact. EIGHT STORY PROMPTS 1.     Your hero does this each day in their ordinary world. (Beat 1: The Hook.) 2.     Until something happens to disrupt life. (Beat 2: The Inciting Incident.) 3.     They try to cope by doing this. (Beat 3: The First Move.) 4.     Something blindsides them and complicates the situation. (Beat 4: First Blindside.) 5.     Which makes them realize something important. (Beat 5: Realization Dawns, the midpoint.) 6.     So when another blindside sends them spiraling . . . (Beat 6: Second Blindside.) 7.     They hit their lowest moment and then rise, gathering all their resources. (Beat 7: All is Lost.) 8.     They face their antagonist and resolve the situation. (Beat 8: The Final Showdown) www.deborahfroese.com/ https://bsky.app/profile/deborahfroese.bsky.social  www.instagram.com/deborahfroese www.youtube.com/@WriteWriterWrite