Claim OwnershipThe Bridges and Beacons Podcast
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© 2026 The Bridges and Beacons Podcast
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Bridges and Beacons is the podcast where nervous system wisdom meets bold, heart-led leadership.
Hosted by Kelly Myerson — occupational therapist, strategic communicator, and leadership guide — this show helps women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.
Each episode explores how to regulate your mind and body, access deep clarity and inner resources, and rise into leadership that’s real, resilient, and deeply impactful.
Whether you’re navigating midlife transitions, finding your voice, or leading your family, team, or community with heart and grit, Bridges and Beacons offers a safe space to connect, grow, and light the way together.
Let’s build bridges and shine beacons — together.
113 Episodes
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Send us Fan Mail There's something remarkable about Nancy. Maybe it's her Gate 52 - the stillness she brings to settle my "busy juggling the details" Gate 9. Maybe it's her sage soul which already figured out as a 3/5 Projector how to create an energetic flow in life that doesn't lead to burnout. Nancy is a calm, peaceful, ease-filled woman and when we spoke, her brilliance spilled out. Nancy hasn't always had an easy time managing her energy. She went through her share of challenges ba...
Send us Fan Mail Never have I ever so furiously scibbled notes during a podcast interview. My latest guest, Jason Gootman must have shared a dozen quotable quotes and analogies that I NEEDED to write down and remember. Jason Gootman is a Mayo Clinic Certified Wellness Coach and National Board Certified Health and Wellness Coach as well as a certified nutritionist and certified exercise physiologist. Jason helps people go from knowing what to do and having good intentions to consistently...
Send us Fan Mail What happens when you mix strategy with spirituality? In this episode, Kelly sits down with Bev Young, a soulful digital strategist and brand storyteller, to explore a more intuitive approach to entrepreneurship. From diving deep into Bev’s Human Design (she’s a Generator with a Triple Split!) to discussing why traditional website design might be holding you back, this conversation is a masterclass in aligning your business with your energetic blueprint. Whether you’re a "res...
Send us Fan Mail What happens when a top-tier corporate executive realizes that a non-fiction leadership book is... well, a bit boring? They turn to fiction to tell the real truth. In this episode, Kelly sits down with Karen Ann Bulluck, the first woman EVP at AM Best Company and founder of DARING TO TRANSCEND®. We dive deep into her Ascending Ladders series—a trilogy that captures the messy, beautiful, and often lonely reality of women in leadership. From navigating AI and trust to the power...
Send us Fan Mail Why is high-level coaching often reserved for those who already have a seat at the table? In this episode, Kelly sits down with Santana Inniss, the powerhouse founder behind The GLOW Initiative, to discuss the systemic barriers preventing women—particularly women of color—from accessing the mentorship and coaching they need to thrive. From placing provocative billboards against ineffective politicians to matching hundreds of women with life-changing coaching, Santana shares h...
Send us Fan Mail One of my highest values is curiosity. Maybe it's the 1/3 in my human design. :) Intuitive energy healer, Scott Holmes returned to the podcast to discuss how we can lead with curiosity and joy. He's the lead author in an upcoming book about preventing burnout. As someone who has expereinced a fair share of burnout in the past, it brings me great joy to have a conversation centered around tools and strategies to prevent it. It won't surprise you to know that one of the topics ...
Send us Fan Mail On this episode of the podcast, I finally had the opportunity to speak with my friend, Adam Dickison. We sat down and had a beautifully grounded and yet futuristic conversation. Adam shared his journey and the experience of a major pivot from FBI to becoming an entrepreneur. I've been highly interested in his story and I believe it's going to peak your interest too! Our conversation shifted to topics as broad as our favorite childhood superheros and accessing the Akashic Reco...
Send us Fan Mail In this episode, Kelly sits down with Dr. Tiffany McBride for a rich conversation about healing, intuition, creativity, and the courage to reclaim parts of ourselves we once set aside. Tiffany shares how early trauma shaped her path into therapy, her parallel love for music and art, and how midlife has opened the door to deeper self-trust, joy, and creative expression. Together, Kelly and Tiffany explore intuition as a quiet, embodied guide, the alchemy of personal transforma...
Send us Fan Mail It was my great honor and privilege to welcome Lauri Smith back to the podcast to discuss where her vision of becoming an Untamed Leader and fostering the development of Untamed Leaders. As I write this, I even wonder if we become untamed leaders or we unbecome who we've been conditioned to be as leaders? About Lauri Lauri Smith is a speaker, author, Soulful Speaking Coach, and host of the Soulful Speaking Podcast who helps wild-hearted leaders and loving rebels speak from th...
Send us Fan Mail Welcome back to Season 6 of the Bridges and Beacons Podcast. This week I was joined by a dear friend and inspiring mentor, Zoraida Morales. Please don't mind the extra couple seconds before the epsideo gets going! LOL. Our conversation covered much of her beautiful story. What struck me most during the episode was all of the amazing drops of practical wisdom Zoraida had to share with you, dear listener. Most of all, I felt a renewed sense of purpose as we enter 2026 and...
Send us Fan Mail In the final episode of 2025, Kelly welcomes back Spiritual Mindset Coach and Energy Healer, Francine Tirrell, for a grounded and expansive conversation on mindfulness, simplifying your life, and releasing the narratives that keep you stuck. Together they explore the rising collective fatigue of this year, the longing for simplicity, and the bold authenticity required for the threshold ahead in 2026. Francine brings her signature blend of intuition, clarity, humor, and deep s...
Send us Fan Mail In this conversation, Kelly and Dr. Brigitte Bojkowszky explore the inner evolution that shapes a powerful personal brand. Brigitte shares her remarkable journey through multiple life transitions and how each chapter revealed more of who she was becoming. Her wisdom blends strategy and soul in a way that inspires courage, clarity, and authenticity. Together, they talk about aligning values with visibility, navigating uncertainty with grace, and reclaiming identity during seas...
Send us Fan Mail This episode of the Bridges and Beacons is a gift for every entrepreneur who wants to lead with clarity, confidence, and connection. I sat down with Leisa Reid, professional speaker and founder of Get Speaking Gigs Now, for a rich conversation about what it truly takes to speak in a way that transforms people. We traced the spark of our speaking paths back to our college public speaking classes. We explored the art of engaging an audience, regulating the energy of a room, and...
Send us Fan Mail In this heartfelt conversation, Kelly Daugherty joins Kelly Myerson to explore what happens when society tells us to “move on” before our hearts are ready. Drawing from her own journey and her years of grief counseling, Kelly reframes grief as a lifelong act of love — not a timeline to complete. Together, they discuss how moments of joy can coexist with sorrow, why community and ritual matter, and how we can become more grief-informed in the ways we show up for others. Tune i...
Send us Fan Mail In this profoundly moving conversation, Kelly welcomes Tammy, a 1/3 Emotional Manifestor, energy healer, and teacher whose story of transformation reminds us that love is the most powerful medicine we have. Tammy began by sharing her earliest experiences, being unwanted in the womb and left in a bassinet for the first five days of her life. Though she was later embraced by a loving family, those early imprints shaped her attachment patterns and her lifelong search for belongi...
Send us Fan Mail In this powerful conversation for Breast Cancer Awareness Month, Kelly welcomes Dr. Karah Kruse, naturopathic doctor, mentor, and midlife makeover expert. Together, they explore how regulation thermography and holistic hormone balance empower women to take proactive steps toward long-term wellness. Dr. Karah shares her personal healing journey, her work with Dallas Wellness & Thermography Center, and how advanced imaging can detect health changes years before traditional ...
Send us Fan Mail What if you could tune your body like an instrument? In this illuminating conversation, Kelly welcomes back Jill Mattson, internationally recognized sound healer, musician, and author, to explore how frequencies and vibration can bring the body back into harmony. Together, they dive into music for muscles, bones, joints, the brain, and detoxification—and how specific frequencies can reduce inflammation, support the nervous system, and awaken your body’s innate capacity to hea...
Send us Fan Mail In this illuminating episode, Kelly and Daniel Du Bois—wizard, spiritual guide, and co-host of Think Like a Wizard—explore the intersection of spirituality and authentic leadership. They discuss how to release outdated stories, lead through self-awareness, and practice “conscious consumption” in food, tech, and thought. Daniel shares insights on the difference between spirit and magic, and how connecting with the primordial self brings empowerment and joy. ✨ Themes: Authentic...
Send us Fan Mail What if you could release old trauma, quiet self-doubt, and step into authentic leadership with confidence? In this episode of Bridges & Beacons, I sit down with trauma healing specialist Meryl Hayton, creator of the Emotional Clearing Method. Through EFT tapping, energy healing, and retreats, Meryl guides women to let go of perfectionism, rewire limiting patterns, and reclaim their joy. We explore: ✨ How Meryl went from salon owner to yoga teacher to trauma-healing coach...
Send us Fan Mail In this powerful season finale, Kelly welcomes coach and EFT tapping practitioner Barb to explore how Emotional Freedom Techniques (EFT) can be a game-changer for anxiety and ADHD—especially for women. Barb shares how tapping has transformed her life and the lives of her clients by calming the nervous system, improving focus, and supporting emotional regulation. They discuss the unique way ADHD manifests in women, the impact of hormonal transitions, and how EFT can be a self-...
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