Claim OwnershipCreate the Courage to be Fearless
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Create the Courage to be Fearless Podcast. •Diverse •Inspiring and •Insightful Conversations with a variety of guests, all of whom have faced personal challenges and found their way from fear to freedom, whether through life changing situations, or by overcoming taboos, secrets or shame. Every Tuesday new episodes with a conversation with a Courageous guest, a Solo episode with me, or a Masterclass full of insightful nuggets and wisdom. It is my deepest wish that you connect with that place of Courage within YOU to do the same and live your best life.
204 Episodes
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Send us a text Seeing Words: How Visual Thinking Unlocks Literacy w/ Olive Hickmott EP 203 What if reading finally clicked the moment a child learned to see words, not just sound them out? In this episode, we sit down with forensic health and learning coach Olive Hickmott to explore how visual thinking can transform literacy for dyslexic and ADHD learners—and why this simple shift has the power to change an entire school’s culture. Olive shares the observation that sparked her work: fluent sp...
Send us a text From Diet Myths to Real Food: How Women Can Fuel Their Bodies Without Restriction w/ Meagan Murtonen EP 202 Forget the diet noise. In this episode, we sit down with holistic nutritionist and founder of That Girl Nourished, Meagan Murtonen, to unpack what actually fuels a strong, energised body—especially for women who are tired of chasing size goals and starting over every Monday. Meagan shares her unconventional journey from the wedding industry to mindset coaching to nu...
Send us a text A Heartfelt End Of Year Wrap Up & New Year Message w/ Anita Mattu | EP 201 As we close out the year and step into a new one, we pause at Episode 201 to reflect, give thanks, and honour the community that brings Create the Courage to Be Fearless to life. This is a heartfelt end-of-year wrap-up and New Year message — a moment to slow down, recognise the quiet power of courage, and remember that transformation doesn’t have to be loud to be real. We explore how small, consisten...
Send us a text Everyday Courage: Choosing Love In The Little Moments | Anita Mattu EP 200 If not now… when? In this heartfelt episode, Anita Mattu you Host explores the quiet power of everyday courage—the courage to choose love, show up, and be fully present. Through a simple story from a supermarket queue—a small act of kindness that unexpectedly comes back—Anita reminds us that love isn’t about grand gestures or gifts, but about presence, connection, and small, consistent choices. Learn pra...
Send us a text Modern Masculinity, Vulnerability, And Men’s Leadership w/ Corey Baum | EP 199 What if the bravest thing a man can do is stop pretending he’s fine? In this powerful new episode, we sit down with Corey Baum, founder of the Evolved Men Project, to talk about modern masculinity, men’s leadership, vulnerability, integrity, brotherhood, and fatherhood. Corey shares the moments that changed everything—walking away from a successful tech career, the therapy that stripped away the mask...
Send us a text How Fixing Your Gut Balances Hormones & Makes Fat Loss Easier w/ Ashley Shields EP 198 Is your body feeling stuck, stressed, or resistant to fat loss—despite your best efforts? Functional health practitioner Ashley Shields reveals why the gut often holds the key to balanced hormones, easier fat loss, and better energy. Ashley shares how gut inflammation, low stomach acid, stress, and blood sugar swings can create a cascade that affects thyroid function, estrogen...
Send us a text How a Regulated Parent Nervous System Transforms Your Child’s Behavior w/ Dr. Ray Doktor EP 197 What if the most powerful parenting tool isn’t a script, a strategy, or a consequence — but your own nervous system? In this conversation, Dr. Ray Doktor shares how a parent’s internal state becomes the quiet teacher shaping a child’s behavior, confidence, and sense of self. We explore practical ways to create emotional safety at home, from breath cues and tone awareness to boundarie...
Send us a text From Corporate to Mindset Coach: Healing, NLP, and Rewriting Your Story w/ Chandni Arora EP 196 What happens when a woman finally decides to rewrite her story instead of reliving her past? In this inspiring episode, we sit down with Mindset Coach and NLP Practitioner Chandni Arora, who walked away from a 19-year corporate career to heal deep grief, release limiting beliefs, and create a life aligned with purpose, freedom, and her children. Chandni opens up about losing her mum ...
Send us a text How Basketball Builds Confidence, Character & Community w/ CeJay Bromell EP 195 A packed gym, a sudden collapse, and a moment that changed everything. At seventeen, CeJay Bromell’s playing career ended—but his mission didn’t. He transformed his love for basketball into a training movement that builds confidence, discipline, and community for kids across the county. Today, NEXL is known for skills training with a soul. In this episode, we break down the fundamentals that act...
Send us a text You Don’t Need Confidence to Begin, You Need Courage w/ Harun Rabbani EP 194 If you’ve been waiting to feel confident before making the call, stepping on stage, or launching your work, this conversation flips the script. Mentor, martial artist, and former record-breaking medical device sales leader Harun Rabbani joins us to unpack why confidence is an outcome, not a starting point — and how small daily acts of courage build the competence that makes confidence inevitable. Harun...
Send us a text Raising Confident Teens: Real Conversations About Sex, Safety & Self-Worth w/ Dr. Kela Henry EP 193 What if the best way to protect your teen isn’t a lecture, but a real conversation? In this powerful and practical episode, family doctor Dr. Kela shares how parents can build honest, ongoing talks about sex, safety, and self-worth—without fear or awkwardness. Drawing on her experiences as a physician, author, and mom, Dr. Kela opens up about her own journey through burnout, ...
Send us a text From Vulnerability To Vision: How An Indigenous Leader Turns Art Into Change w/ Geraldine Carriere EP 192 What if discomfort is the doorway to your most honest work? In this episode, Indigenous leader, artist, and entrepreneur Geraldine Carriere shares how she turns vulnerability into vision — transforming pain into art, and art into meaningful change. We explore her journey from early lessons in grit to founding Wild Women, publishing her best-selling book, releasing a new EP,...
Send us a text Transform Your Space, Rewire Your Mind: Feng Shui & Manifestation w/ Karena Sophia EP 191 What if your home could help you manifest your next chapter? In this episode, Feng Shui practitioner and energy healer Karena Sophia shares how the energy in your space mirrors the energy in your mind—and how small shifts in your environment can open the door to new opportunities, calm, and clarity. We explore what it means to truly align your surroundings with your goals. From l...
Send us a text When long-term love starts to feel like hard work, it’s easy to point fingers. But what if your partner isn’t the problem—your communication is? In this episode, relationship strategist and licensed therapist Katie Rössler unpacks why couples drift into an “invisible divorce,” how respect erodes in micro-moments, and what it really takes to repair years of patterned disconnection. We explore how to move from “I” goals to “we” goals, translate between different communication sty...
Send us a text Ever been told to “speak up” and felt your throat close instead? Voice Without Fear explores how real confidence begins below the neck — in the body, breath, and nervous system. In this episode, voice and executive-presence coach Sam Malone (Royal Central School of Speech and Drama and the Royal Academy of Dramatic Art — (RADA) shares how embodied awareness can transform how you sound and how you’re heard. From the actor’s toolkit to simple nervous-system resets, Sam reve...
Send us a text What if fathers could be the key to ending violence against women? In this episode, Daryl Dudley, founder of She’s My Daughter, shares how present, connected fathers create safer households through what he calls the “pit bull effect.” From breaking cultural cycles to building respect for women’s worth, Daryl reveals how men can transform communities and protect every daughter. Website: www.ShesMyDaughter.com If you are enjoying my work then you can support me by 'buying ...
Send us a text What happens when heartbreak meets the kitchen? In this episode, we sit down with author and baker Julie Seyler, whose debut book Gluten for Punishment: Just Desserts for the Heartbroken, Lovesick, and Jilted turns dating disasters into delicious recipes. Julie shares her journey from event manager to culinary school student at 42 to published author at 55, proving it’s never too late to reinvent yourself. With honesty, humor, and a dash of sugar, she reveals how failed relatio...
Send us a text What happens when you trade security for authenticity? Tommy Carbasho, creator of Forbidden Chronicles podcast and author of "How to Not Suck as a Human," shares his transformative journey from corporate stability to purpose-driven entrepreneurship. Tommy redefines courage in refreshingly practical terms: "Courage is not doing something well and keep doing it." It's about persisting through struggles, continuing when you're not naturally talented, and refusing to let fear dict...
Send us a text Finding Happiness Again: A Neuroscience-Backed Guide To Reclaiming Joy w/ Linda Shively EP 185 What if the biggest obstacles to your happiness aren’t life’s circumstances but the dragons in your mind? In this powerful episode, neuroscience and mindset expert Linda Shively shares her extraordinary journey from unimaginable tragedy to becoming a leading joy advocate, helping others reclaim their happiness. Linda opens up about her most courageous moment—escaping an abusive ...
Send us a text From Pro Football Dreams To Finding True Identity w/ Luke Beastall EP 184 What happens when everything that defined you is suddenly stripped away? Luke Beastall knows this feeling intimately. After dedicating 17 years to football, his entire identity was wrapped up in being "the footballer" everyone expected would make it big. When that dream ended at age 22, he faced a profound identity crisis that left him depressed and directionless. In this deeply personal conversation, Lu...
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