Claim OwnershipMeditate with Andrea
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© 2025 Andrea Belzer
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This podcast is focused on guided meditations to help you on your personal growth and spiritual growth path. They help you access your intuition, explore your emotions, find calm and more!
Learn more about my mediations and offerings at: https://andreabelzer.com/meditate-with-andrea/
59 Episodes
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This guided meditation will help you identify, name and process emotions in your body. Our body holds wisdom and can guide us in knowing and understanding our emotions. We end with an emotional release and renewed energy from Mother Earth 📩 Weekly newsletter to help you align to your true self! https://andreabelzer.com/newsletters/ 💁♀️Love my free content? All types of support help - share with a friend, leave a review or Buy me a Coffee: https://andrea-belzer.kit.com/products/buy-me-a-c...
📩 Weekly newsletters to help you heal while continuing with your daily life! https://andreabelzer.com/newsletters/ In this guided meditation, you’ll connect with your spirit guides to gain clarity and insight into your current challenges. Allow your guides to gently lift you above your everyday perspective so you can see your situation from a higher vantage point. Then they gently return you and continue the conversation about what to do. Ending with grounding energy so you can move fo...
In this short, guided meditation we focus on the one thing that you want to accomplish for your goal. Then make sure you know what might get you off track of not doing the task. Finally, we do a short visualization of what it feels like and looks like to achieve this. You may like: 🎥 What to do before you quit a goal: https://youtu.be/sxpp1oq1Z9U 💻 Information on goals https://andreabelzer.com/personal-goals/ 📩 Weekly newsletters to help you heal while continuing with your...
Ground and connect to your heart for guidance on a decision you are struggling to make. 📩 Weekly newsletters to help you heal while continuing with your daily life! Allowing you to move closer to your true self and purpose. https://andreabelzer.com/newsletters/ 💁♀️Love my free content? All types of support help - share with a friend, leave a review or Buy me a Coffee: https://andrea-belzer.kit.com/products/buy-me-a-coffee The information contained on this Podcast and the reso...
In this guided meditation we connect to both the earth and the sky to keep us centered and protected. Allowing those energies to flow through our heart and out to the world. 📩 Weekly newsletters to help you heal while continuing with your daily life! https://andreabelzer.com/newsletters/ 💁♀️Love my free content? All types of support help - share with a friend, leave a review or Buy me a Coffee: https://andrea-belzer.kit.com/products/buy-me-a-coffee The information contained on this ...
When trying to achieve your goals and life dreams you can get blocked along the way. Our spirit guides want to help us with the information to get us unblocked. This guided meditation will help you gain information from your spirit guides on how to move past the blocks. It includes visualizing a giant boulder on your path that your guides help you remove. Music Licensed from Chris Collins, indiemusicbox.com 📩 Weekly newsletters to help you heal while continuing with your daily life! h...
Run your own business but don't know exactly what your clients need? This visualization will help you call in your future clients and understand what they are looking for. 00:00 Introduction 01:05 Understand Your Clients Meditation 13:45 Conclusion 📩 Weekly newsletters to help you heal while continuing with your daily life! https://andreabelzer.com/newsletters/ 💁♀️ Love my free content? All types of support help - share with a friend, leave a review or Buy me a Coffee:...
This guided meditation will help you understand where your frustration is coming from. Plus identify any other emotions related to this frustration. Included is a calming body scan so you can relax and be open to any intuitive messages that come through. We end by exploring how we can release the frustration. Learn more about how to let go of your anger: https://andreabelzer.com/how-to-let-go-of-anger/ The information contained on this Podcast and the resources availa...
We get to create the story of our lives. Not just what we want to do, but how we want to see things. What we want to believe. How we choose to feel. Yet while living in the busy moments of our lives, it can be hard to see where we are not making our own choices. Blocking us from making the changes necessary to live the story we want. In this meditation we will first bring ourselves into the present moment. Then work with our higher self and intuition to learn how to best make the changes that...
In this meditation, we acknowledge and show gratitude for others. Allowing us to connect to those that help create our favorite items. Helping you to see you are not alone, you are supported and that we all play a role in each others lives. 📩 Weekly newsletters to help you heal while continuing with your daily life! https://andreabelzer.com/newsletters/ 💁♀️ Love my free content? All types of support help - share with a friend, leave a review or Buy me a Coffee: https://an...
In this meditation we begin by balancing our chakras. Allowing each chakra to heal and bring in the energies it represents. Then we connect our root chakra to the earth to bring us more grounding and healing energy. Allowing you to go into your day relaxed, renewed and grounded. Learn how Reiki can help with your chakras The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purp...
This meditation is a great way to start your day. It includes gratitude, connecting to your spirit guides for insights and mindfulness. We begin with some light breathe work, then connecting to what we are grateful for and ending with asking our higher source for insights into what we need to know for the day. Setting you up to have a great day! Learn more about getting guidance from your spirit guides: https://andreabelzer.com/how-to-get-spiritual-guidance/ The information containe...
This guided meditation will help you use the wisdom and power of the full moon. We relax and then ask the moon to guide us on what to celebrate. What we need to release and what our next steps on our journey should be. Can also be use for journal prompts. Ideas for your next moon ritual: https://andreabelzer.com/moon-ritual/ The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational ...
This meditation is for empaths, when they need a quick release of other people's energy. It allows you to separate yourself and protect yourself from energy that is bringing you down. The meditation is also infused with Reiki energy to help heal you while you detach from others energy. Empath Coaching: https://andreabelzer.com/empath-coach/ 🧘♀️ Empath Deep Clean: Episode 47 The information contained on this Podcast and the resources available for download/viewing through th...
This meditation will help you with your new moon ritual. It includes questions to help you release the past cycle, discover what you need to change about existing desires and intentions. Then set new ones if needed. Finally ending with receiving energy from the moon to help you during the lunar cycle. Ideas to help with your moon ritual: https://andreabelzer.com/moon-ritual/ The information contained on this Podcast and the resources available for download/viewing through thi...
In this guided meditation we will use a visualization to help you uncover what your next step will be. No matter the problem, we will take a step towards moving out of the fog of not knowing, and see the next right step. Finding your path forward a step at a time is easier. Invite in your spirit guides to help and let's start this visualization. 00:00 Introduction 01:00 Meditation 10:27 Conclusion Feeling stuck and can't figure out how to achieve your goals? I can help! Learn more about my ...
In this meditation we use a visualization of the ocean to help us to calm and connect to the earth. Bringing with it more strength and easy for our day. Learn More Grounding Techniques: https://andreabelzer.com/grounding/ The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of t...
In this meditation we center ourselves by paying attention to our breath. Allowing it to flow through our body while calming us. If you prefer music in the background, there is a with music version, check out episode 54. The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the view...
In this meditation we center ourselves by paying attention to our breath. Allowing it to flow through our body while calming us. This version has music, there is a no music version, check out episode 55. The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer&...
In this meditation we disconnect cords with someone who may be causing us emotional stress. It includes reiki healing energy to make it easier, and to repair your energy when done. Allows for rest and renewal after the cord cutting. Allowing you to enjoy the Reiki energy and rest. Learn more about Reiki: 👐 https://andreabelzer.com/reiki/ The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and in...
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