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In this podcast, we delve into the profound power of romantic relationships that serve as one of the most powerful vehicles for personal and spiritual growth, revealing our wounds and guiding us toward deeper healing. In each episode, we explore attachment styles, relationship dynamics, conflict resolution, and more!
23 Episodes
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Akiva joins me for a follow-up session after our first one, where we talked about her persistent love addiction, limerence, guilt, shame, Disorganized Attachment, & Relationship OCD, which you can find here: https://www.buzzsprout.com/1230701/episodes/18065421 In this session, we continue her work with a vulnerable inner child (exile) in which we offer the ideal parent figure she had been longing for since childhood. Need one-to-one therapy or coaching? Book a Free Discovery Call - https:...
In this episode, I speak with trauma-informed coach Michelle Roehab on the impact that narcissistic parents have, particularly on highly sensitive and highly empathic children & adults, and how that shapes we way we navigate our relationships in the present. We speak about how it erodes our sense of self, contributes to guilt, shame, and self-blame, feeling responsible for other people's feelings and well-being, and makes us question healthy, secure leaning relationships. It also contribu...
In this episode, Grace and I candidly discuss our personal journeys with parentification, a hidden trauma and role reversal where children take on inappropriate adult responsibilities. We share how this experience shaped our roles as the family comedian and planner, and the emotional toll it takes, leading to things like people-pleasing, anxiety, depression, self-trust issues, and various other relationship issues. We delve into the importance of recognizing these patterns for healing, the ro...
In this session, Erin shares her journey of dealing with Relationship OCD (ROCD), attachment insecurities, and the challenges of seeking external validation in her relationships due to co-dependent patterns. She discusses her pattern of anxious attachment, the pursuit of unavailable partners, and the impact of these behaviors on her mental health. Through our session, Erin explores themes of self-trust, perfectionism, and her fear of making mistakes. Book a Free Discovery Call (Therapy/Coachi...
In this episode, I help Akiva unpack and do a piece of healing around her persistent love addiction, limerence, guilt, shame, Disorganized Attachment & Relationship OCD using the Internal Family Systems Therapy Model. Watch Akiva go from a shut down, dissociated state to being able to access her parts and do a piece of healing, leading her to feel a lot better at the end. Upcoming workshop "Bridging the Divide Within" https://www.rocdcourse-forloveweheal.com/sales-page-page Need one...
In this episode, Kleo shares her journey of navigating Relationship OCD (ROCD) and Disorganized Attachment. During our session, we worked on helping Kleo connect with her avoidant parts, something she had long resisted due to the intense overwhelm these parts often triggered. In the past, their activation would lead to spirals of anxiety, helplessness, and eventually depression. By gently reassuring these parts and creating a sense of safety, we were able to facilitate a profound moment of he...
In this episode, I help Andriy explore a chronic anxiety that he's been experiencing for most of his life, in addition to Relationship OCD and Disorganized Attachment. By focusing on this anxiety, Andriy was able to connect with a one and a half year old inner child that was abandoned by his mother due to her own mental health issues. Through Andriy bringing compassion and presence to this part of him, this inner child received the physical contact and loving embrace that he has been seeking ...
In this powerful episode, I sit down with Grace, who courageously shares her journey of living with and healing from Relationship OCD (ROCD). Grace captures the wild oscillation between fantasy, infatuation, and limerence and intense disgust, anxiety, and obsessive thinking, which has gotten considerably better with all the healing work she has been doing over the years. If you've ever experienced any of this or you’ve ever wondered, “Am I in the right relationship?" or "Do I really love my ...
In this session, Emily shares her struggles with ROCD that began in her early years. We explored themes of guilt, shame, and the fear of making mistakes, which are deeply rooted in her past experiences, including family dynamics and personal relationships. Through our conversation, we discussed how these feelings impact her current relationship and how shame is really at the root of her obsessions, compulsions, and the oscillation between "stay" and "leave." The session concluded with a hopef...
In this episode, Devin discusses his experiences with Relationship Obsessive-Compulsive Disorder (ROCD), which often manifests as feelings of disgust or lack of attraction towards his partners. He describes how these feelings can be sudden and intense, leading to confusion and anxiety about the relationship. Devin shares that these emotions are not necessarily reflective of the partner or the relationship itself but are symptoms of ROCD, which can distort his perception, creating a lot of anx...
In this conversation, Molly shares her journey with Relationship OCD (ROCD) and how it has impacted her relationships, particularly with her husband. She discusses the patterns of infatuation and fear of commitment, the role of attachment, and the challenges of vulnerability in her marriage. The conversation delves into childhood influences on her attachment style and the healing process she is undergoing, including the importance of self-compassion and embracing her authentic self. The sessi...
In this episode of the For Love We Heal podcast, Christine shares her journey with Fearful Avoidant attachment. She discusses the complexities of emotional connection, the impact of trauma, and the role of intuition and spirituality in her healing process. The conversation delves into the cycles of numbness and disconnection that arise in relationships, the importance of self-discovery through therapy, and the challenges of being neurodivergent. Christine emphasizes the significance of acknow...
In this conversation, Harmony and I discuss her personal journey with relationship OCD, exploring the impact of her past relationships, self-sacrifice, the importance of self-advocacy, and the challenges faced in her current relationship. We delve into coping strategies, particularly in the context of Harmie's skating career, and how she navigates feelings of loneliness and fear of abandonment. The discussion emphasizes the significance of understanding one's parts and the journey towards hea...
In this episode, Annuziata shares her personal journey with Relationship OCD, detailing her experiences from a young age and the impact it has had on her relationships. She discusses the feelings of guilt and self-doubt that arise, particularly in the context of her current relationship. The conversation explores the healing process, the importance of understanding one's inner child, and the role of therapy in navigating these complex emotions. In this conversation, Alex Bishop and Annunziata...
The main themes in the conversation with Colleen Herman revolve around her journey with relationship OCD (ROCD) and attachment issues. Colleen shares her experiences of anxiety and self-doubt in relationships, often feeling torn between staying in or leaving a relationship due to obsessive thoughts about making the right choice. She discusses her struggle with trusting herself and the impact of her childhood experiences, where she felt deeply sensitive and often misunderstood by her parents. ...
In this episode of the For Love We Heal podcast, Alex Bishop and Chandralekha delve into the complexities of relationship OCD, attachment issues, and the impact that anxiety and shame have had on her relationships. Chandralekha shares her journey of self-discovery, revealing how her mind often bullied her into avoiding connection. The conversation explores the importance of self-compassion, the healing of childhood wounds, and the connection between emotional pain and physical health. U...
In this episode, I sit down with Dr. Laura Patryas, an IFS therapist, ordained spiritual minister, and author of Awaken to Love, for a deeply moving and wide-ranging conversation. We talk about spirituality, non-dualism, Internal Family Systems (IFS), romantic love versus unconditional love, and what it really means to “come home” to ourselves. Laura shares her concept of “duonity,” the experience of wholeness that includes both our divine essence and our very human parts. We explore how the ...
In this session, we spent the majority of the time working with one of Sidney's dissociative parts, a very common part to run into when doing work in more complex systems. I hope you enjoy!
In this episode, I help Allison work on a part of her that falls into limerence, which is common for folks with Relationship OCD. We end up finding and healing a piece of shame and loneliness that is at the root of both the limerence and her ROCD. If you want support like Allison then book a free discovery call here: https://forloveweheal.com/relationshipocd-therapy/
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