DiscoverLittle Moves, Big Careers: Smart Career Growth Strategies for Ambitious Professionals.
Little Moves, Big Careers: Smart Career Growth Strategies for Ambitious Professionals.
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Little Moves, Big Careers: Smart Career Growth Strategies for Ambitious Professionals.

Author: Caroline Esterson from Inspire Your Genius

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Struggling to get noticed and move up in today’s fast-changing workplace? Little Moves, Big Careers is your go-to podcast for smart, actionable career growth strategies that cut through the noise.


From visibility and confidence to self-leadership and influence, every episode mixes bold insights, cheeky truths, and practical takeaways that actually work inside real organisations to help you stand out and get promoted.


No corporate waffle; just unapologetically honest career talk for people who want to perform, progress, and stand out for all the right reasons.


New episodes drop every Tuesday. 


Start your journey with 'The Survivor’s Guide' episode to learn how to lead through change and rebuild your career even when things get sticky.


Hosted by Caroline Esterson, career strategist and co-founder of www.inspireyourgenius.com, this show reveals the unspoken rules of modern work and teaches you the small, smart moves that make a big difference.


Sign up for your Genius Files weekly - your backstage pass to the unspoken rules of high-performance careers. Smart shifts that make you say, “Oh damn, that’s exactly what I needed.” 

https://inspire-your-genius.kit.com/a162791a94


44 Episodes
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Send us a text This is a very special episode of Little Moves, Big Careers. Today’s conversation is with Jon Turner, Managing Director of Siemens Electrification & Automation in the UK and Ireland AND the very first person I interviewed for the book research that sparked this whole project. It was in this conversation that the “little moves” pattern first became impossible to ignore. Jon’s career was shaped by sliding-door moments, chance conversations, small risks, great mentors, and a d...
Send us a text Before we dive into real-life career stories, let’s talk about something seriously underrated: noticing. Big career changes rarely start with big decisions. They start with small signals we almost ignore. In this short, punchy bridge episode, Caroline shares a personal story and explains why the moments that don’t look like turning points often matter most. You’ll learn Why your emotional reactions at work are actually useful dataHow to spot early career signals before fr...
Send us a text 2025 wasn’t dramatic in one big way; it was heavy in lots of small ones. In this episode, Caroline Esterson reflects on what last year really taught us about work, careers, and ourselves AND how to move into 2026 with more clarity, energy, and intention. From isolation and hybrid working, to AI overload, budget cuts, and collective exhaustion, this isn’t about predictions or platitudes. It’s about noticing what changed and making small, deliberate moves that help your career fl...
Send us a text In this engaging conversation, Nash Vracas shares her inspiring journey from winning awards in the automotive industry to her experiences in Olympic sports and charitable work. She discusses the importance of recognition, overcoming imposter syndrome, and the value of taking opportunities. Nash emphasises the significance of discipline, time management, and the lessons learned from failures. She also highlights the importance of building trust in professional relationships and ...
Send us a text In this episode, Caroline expands the conversation on the career flywheel, turning focus to two critical and often overlooked power moves: Find Your Friends and Be Seen. While many professionals focus on the tangible aspects of work like spotting problems, solving them, and delivering results, careers rarely accelerate without visibility and connection. Caroline explores why hard work alone doesn’t travel, the psychology behind recognition gaps, and how reputation and relations...
Send us a text In this episode, Caroline Esterson explores how to apply insights from the previous conversation with Declan Allen into actionable steps for career development. She introduces the concept of the career flywheel, emphasising the importance of adding value over merely being busy, spotting and solving workplace issues, and creating space for deep work. Practical moves are suggested to enhance productivity and challenge the 'do more with less' mindset, ultimately encouraging listen...
Send us a text In this conversation, Declan Allen (MD, Horiba Mira) shares his journey from engineer to managing director, discussing the importance of focusing on the present, building strong relationships, and the value of diversity in teams. He reflects on his early career experiences, the transition to leadership, and the lessons learned from mistakes. Declan emphasises the need for adaptability in the ever-changing automotive industry and expresses optimism about the future of inno...
Send us a text In this episode, Caroline Esterson discusses the importance of meaningful learning experiences, emphasising that true learning goes beyond quick fixes and superficial knowledge. She shares insights from her work and draws inspiration from "Limitless" with Chris Hemsworth, illustrating how reframing their roles can lead to significant personal and professional growth. The conversation delves into the science of effective learning, highlighting strategies such as spaced rep...
Send us a text Christine Reynolds, Talent and Performance Director at Dothings.io, delves into the art of receiving feedback, exploring its crucial role in personal growth and professional development. Discover how mastering feedback can transform criticism into opportunities for high performance. Takeaways Receiving feedback is essential for personal growth and improvement.Feedback, though sometimes painful, is a necessary tool for development.Understanding the challenges of feedback can lea...
Send us a text In this engaging conversation, Jon McLeod shares insights on reputation management, the importance of treating people well, and the nuances of building a strong personal and professional reputation. He discusses the challenges of navigating career paths, the impact of generational differences on work ethic, and the significance of learning from mistakes. The dialogue emphasises the value of self-awareness, effective communication, and the necessity of seeking feedback in both p...
Send us a text In this episode, Caroline Esterson explores the intricacies of workplace motivation, focusing on how different mental filters and needs shape our behaviours and interactions. By examining theories from nlp, Dan Pink and Tony Robbins, she provides insights into understanding personal and others' motivations, offering practical strategies for navigating workplace dynamics and enhancing career growth. TAKEAWAYS Understanding different motivations can improve workplace dynamics.NL...
Send us a text Join us for Part 2 of this insightful conversation with Paul Dawson, CEO if Agena Group, in which he shares insights on transitioning from corporate to private equity, delivering public sector services, and the value of understanding your role in the workplace. He emphasises the importance of being comfortable with discomfort and provides practical advice for personal and professional growth. KEY TAKEAWAYS Leadership Insights: Explore Paul's approach to personal and team leader...
Send us a text In this conversation, Paul Dawson reflects on his early career experiences, the challenges faced in management, and the importance of mentorship and continuous learning. He discusses overcoming prejudice, navigating stress, and the significance of organisational culture. KEY TAKEAWAYS Despite being average in GCSEs it didn't stop Paul from carving out an incredible careerApprenticeship led to an unexpected career path.No regrets about career decisions made.Importance of mento...
Send us a text Join Caroline Esterson as she delves into the subtle yet impactful world of unconscious bias and its effects on workplace dynamics. Discover how everyday actions can undermine psychological safety and learn strategies to rise above these challenges. KEY POINTS Unconscious bias and its influence on workplace interactions. The role of gossip and blame as social contagions. Strategies to foster psychological safety and collaboration. Real-life scenarios illustrating above and belo...
Send us a text In this episode, Caroline Esterson and Gary Keogh delve into the concept of psychological safety in the workplace, exploring its importance, the barriers to achieving it, and the roles individuals and leaders play in fostering an environment where everyone feels safe to speak up. They discuss personal experiences, the significance of inclusion, and practical tips for creating a psychologically safe workplace. The conversation emphasises the need for curiosity, humility, and vul...
Send us a text Join Caroline Esterson in "Little Moves, Big Careers" as she tackles the crippling effects of perfectionism in the workplace. This episode features career strategist, therapeutic counsellor and coach, Chris Mooney, who shares insights on overcoming fear and embracing progress. Learn actionable strategies to boost your career momentum by prioritising progress over perfection. Discover why "practice makes progress" is the key to success, and get ready for next week's deep d...
Send us a text Join Caroline Esterson in this reflective episode of "Little Moves Big Careers" as she revisits the highlights of Season 1. From the importance of intentional visibility to embracing curiosity and taking messy action, Caroline shares key insights and listener stories that showcase how small moves can lead to significant career shifts. Discover actionable tools and resources designed to help you turn insights into action. Don't miss this chance to reflect on your journey a...
Send us a text In this final episode of season 1 of the "Little Moves Big Careers" podcast, host Caroline Esterson shines a spotlight on drift - the quiet career killer that shows up when you’re doing the tasks but losing direction. She challenges listeners to cut through the noise and embrace intentionality in their careers. Whether you're mid-pivot or feeling stuck, Caroline offers practical advice on making deliberate choices that can transform your professional journey. Discover the...
Send us a text Ever smiled through a team meeting while mentally planning your escape to a remote cottage in Wales? Or replied “No worries!” to a Friday 5pm request while quietly Googling “how to become a llama farmer”? This episode is not about pretending everything’s fine. It’s about real optimism - the kind that doesn’t require vision boards, scented candles, or toxic positivity. Just one honest check-in, one tiny shift, and one decision to climb above the line. If you’ve ever felt flat, b...
Send us a text Progress over perfection for professional growth. Ever spent hours watching webinars, highlighting your notes, colour-coding your to-do list… and still felt stuck? That’s planning disguised as progress, and it’s one of the sneakiest ways we stall our careers. In this episode, we call out perfectionism for the joy-thieving con it is, and champion messy, scrappy, unpolished action that actually gets results. Caroline spills some of her most cringe-worthy (but career-defining) mom...
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