Claim OwnershipTHE DIMPLE BINDRA SHOW
Subscribed: 3Played: 8
Subscribe
© 2026 THE DIMPLE BINDRA SHOW
Description
Metamorphosis, Not Medication.
Healing from Trauma, Rebuilding Confidence, and Awakening the Divine Feminine.
Welcome to The Dimple Bindra Show a safe space for women rising from trauma, heartbreak, and abuse into power, peace, and purpose.
If you’ve ever felt stuck in toxic relationships, silenced by shame, or overwhelmed by self-doubt, this show is your home. Each episode blends spiritual wisdom, trauma recovery tools, and real talk to help you awaken your divine feminine power without bypassing the pain.
Join me, Dimple Bindra, spiritual life coach, trauma survivor, and founder of the You Are Awakening Circle as I sit down with doctors, therapists, bestselling authors, survivors, and spiritual teachers to explore your healing path.
We talk about:
💔 Healing from emotional abuse, betrayal, and trauma recovery
🧘♀️ Releasing pain through yoga for healing, energy medicine, and somatic techniques
🌿 The truth about self-love, red flags, boundaries, and feminine energy
🔥 Reclaiming confidence, self-worth, and your empowered voice
Whether you're navigating anxiety, childhood wounds, or emotional abuse, this is the women’s healing podcast that reminds you: you’re not broken, you’re becoming.
🎧 New episodes weekly.
🔗 Take my FREE Healing Archetype Quiz - https://dimplebindra.com/healing-archetype-quiz/
👉 And hey if your inner child feels seen, your future self is cheering, or your jaw just dropped at a red flag you didn’t notice before… do us a favor: follow the show and leave a review. It’s free therapy for my ego and it helps other women find their way home. 😉
I love you :)
trauma recovery, women’s healing, confidence, feminine energy, abuse healing, emotional abuse, yoga for healing, empowerment podcast, self-love
113 Episodes
Reverse
Send a text It often begins quietly, the tired heart, the heavy body, the loneliness that no one sees. The pressure, the unspoken trauma, the responsibility that never seems to end. And for so many women, the nightly glass of wine becomes the fastest way to silence what hurts… not because they want to escape life, but because they’ve been surviving it alone. In this episode of The Dimple Bindra Show, we explore a truth many women are living in silence: Drinking to Numb Your Pain Here’s ...
Send a text Being cheated on doesn’t just break trust. It quietly turns strong, capable women into people pleasers who shrink, over-explain, and stay silent to keep the peace. In this episode, we unpack how betrayal rewires your nervous system, why powerful women start abandoning their needs, and what it takes to stop betraying yourself to hold onto love. ✨ Not sure why you keep choosing pain over peace? Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn’t even kno...
Send a text If you were cheated on and stayed quiet, the damage wasn’t the betrayal. It was what you learned to swallow, minimize, and carry alone. In this episode, we talk about why silence feels safer than truth, how it impacts your body and self-trust, and what begins to heal when you finally give yourself permission to speak. ✨ Not sure why you keep choosing pain over peace? Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn’t even know was holding you back. Be...
Send a text Most women don’t get betrayed because they’re stupid. They get betrayed because they were never prepared. No one taught you how to protect your heart. No one showed you how to trust your intuition, set boundaries, walk away at the first red flag, or name emotional abuse for what it is. In this solo episode of The Dimple Bindra Show, we go straight into the uncomfortable truth: You weren’t betrayed because something is wrong with you. You were betrayed because nobody ever taught y...
Send a text There is a truth most women never say out loud: sometimes the love we fight hardest for is the same love that destroys us. If you've ever found yourself asking: Why do I keep attracting emotionally unavailable or narcissistic men?Why do I ignore red flags I can clearly feel in my body?Why do I love like a healer but end up hurting like a survivor?Today on The Dimple Bindra Show, we go straight into the psychology, wounds, energy, and soul-patterns that pull high-achieving, intuiti...
Send a text We love to blame betrayal on one man, one woman, one relationship. But the truth is harsher and much more important: Your betrayal didn’t begin with him. It began with her, the girl you once were. In this solo episode of The Dimple Bindra Show, we go straight into the fire and unpack how your girlhood wounds made you vulnerable to toxic love, cheating partners, emotional manipulation, and self-abandonment in adulthood. We explore: Why your betrayal started long before the first r...
Send a text People love to ask a woman in an abusive relationship, “Why doesn’t she just leave?” But leaving is not always safety. Sometimes it’s the most dangerous step she can take, emotionally, physically, and even spiritually. In this powerful episode of The Dimple Bindra Show, we unpack what really happens inside an abusive, narcissistic relationship… and why so many women stay far longer than they want to. I’m joined by Dana S. Diaz, bestselling, award-winning author of the memoir...
Send a text In today’s episode, I’m guiding you through a Golden Light Release Meditation, a healing practice designed to help you let go of old trauma, heartbreak, and emotional heaviness so you can return to your true power. This meditation was originally recorded on Zoom, so the audio may feel raw and intimate, but I invite you to stay present with the experience. Let the golden light move through you, cleanse you, and soften the places inside you that have been holding too much for too lo...
Send a text In this episode, you’re guided through a powerful Ancestral Healing Meditation to help you heal your bloodline, reclaim your power, and rise as the one chosen to end cycles of pain in your lineage. This practice is for every woman who feels, deep in her soul, that she is here not by accident, but to complete what those before her could not finish, to transform generational wounds into wisdom, strength, and love. This meditation was recorded live on Zoom during one of my classes, s...
Send a text In today’s episode, I’m guiding you through a gentle yet powerful Color Energy Clearing Meditation created specifically for women who have been cheated on or emotionally betrayed. Betrayal fragments the inner world. It leaves women feeling overstimulated, emotionally heavy, and disconnected from themselves. This meditation uses color visualization to help rebalance your mind, body, and spirit, restoring a sense of internal safety, clarity, and grounded presence after shock a...
Send a text In today’s episode, I’m guiding you through a deeply restorative Copper Frequency Meditation created specifically for women who have experienced betrayal. Betrayal disrupts your sense of safety, drains your energy, and pulls you away from yourself. This meditation is designed to help you protect your energy, release emotional heaviness, and gently return to your body, your center, and your truth. This meditation was originally recorded live on Zoom, so the audio may feel raw and ...
Send a text There comes a moment after betrayal when your heart stops breaking… and starts awakening. Not into the old version of love, the one that required shrinking, sacrificing, or surviving .. but into a love that is boundless, ancient, divine, and untouched by the harm that tried to shape you. This meditation is for the woman who has carried pain in her chest for far too long. For the soul who forgot her power. For the heart that deserves softness again. Betrayal didn’...
Send a text Money isn’t just numbers in your bank account—it’s energy. For so many women, money is tied to shame, silence, scarcity, and survival mode. But what if you could rewrite that story? In this powerful episode of The Dimple Bindra Show, I sit down with manifestation and mindset coach Kat Cozadd, host of the That’s So Rich podcast. Kat shares her raw journey from childhood trauma, toxic achievement cycles, and $70,000 of debt, to building a multiple six-figure business and finall...
Send a text What’s lonelier than being single? Being married and feeling completely invisible. In this episode of The Dimple Bindra Show, we dive deep into the truth so many women never dare to admit out loud, what it means to be in a loveless marriage. Behind closed doors, countless women wake up next to their partner, share a home, even raise children, yet feel emotionally starved, unseen, and silenced. Dimple unpacks why women stay in marriages that are draining their souls: The fear, sham...
Send a text The biggest red flag in relationships isn’t always the man who ghosts you, gaslights you, or breadcrumbs you. It’s the part of you that silences your own truth. In this episode of The Dimple Bindra Show, Dimple exposes the hidden survival patterns that keep women stuck in toxic, hot-and-cold relationships. From childhood conditioning to nervous system wiring, she explains why chaos feels like love, why chemistry often disguises wounds, and why so many women override their intuitio...
Send a text From Bollywood blockbusters to Hollywood rom-coms, women have been sold the same story: your life begins after marriage. The girl meets her man, wears the perfect dress, and lives happily ever after. But here’s the truth no movie will tell you, marriage is not a rescue plan, not an upgrade, and not the finish line of healing. If you’re not seen before marriage, you’ll be silenced after it. In this episode of The Dimple Bindra Show, Dimple unpacks the cultural lies that tell women ...
Send a text Why do so many women find themselves stuck in cycles of exhaustion, anxiety, and toxic love even long after leaving painful relationships or childhood wounds behind? In this raw and unapologetic episode of The Dimple Bindra Show, we sit down with Leticia Francis. Leticia is a trauma recovery mentor, author, and podcast host who turned her own story of abuse, abandonment, and silence into a powerful mission: helping women worldwide break free from survival mode and step into unapol...
Send a text Have you ever felt like something sacred inside you began to fade after moving to the West? In this powerful part-two conversation with psycho-spiritual teacher Ruchika Mehta, we unpack the spiritual starvation that many South Asian and Middle Eastern women experience living in Western cultures. We explore why our bodies feel dried up, our nervous systems disconnected, and our souls heavy with invisible grief, even when we’re doing all the “right things.” You’ll hear us talk about...
Send a text In this powerful episode of The Dimple Bindra Show, I sit down with Amma to explore the hidden reality of spiritual abuse inside Buddhist and monastic communities. Amma shares her courageous 20-year journey, the red flags she overlooked, and the devastating toll of misplaced loyalty to leaders over integrity. Together, we unpack how attachment wounding and narcissistic dynamics allow abuse to thrive in spiritual spaces, and why women often silence their intuition to belong. This c...
Send a text Are you a spiritual coach, reiki healer, lightworker, or wellness practitioner who’s quietly struggling behind the scenes? You’re not alone. In this powerful and honest episode of The Dimple Bindra Show, I sit down with Mayumi Pachkoski a Japanese-born holistic skincare expert and energy healer who built a thriving six-figure salon in the U.S to uncover the real reasons most spiritual entrepreneurs stay exhausted, underpaid, and unseen. Together, we dive into the unspoken beliefs ...
Comments
Download from Google Play
Download from App Store
United States