Feedbag with Nat Lauzon

Join Nat & Rupert as they share humorous stories about shopping experiences (DID NAT BUY A MOM SWEATER?), Rupert's snoring app mishap and intro the new doggo, Bolt!(Also, can you guess who didn't know what a "fluffer" is?)Don't forget to Like and Subscribe, please!Chapters00:00 Nat's Mug and Bolt's First Appearance02:36 Rupert's Shirt Explained04:36 Nat Hates Shopping07:01 Did I Buy A Mom Sweater?10:28 The Snoring App Warning13:07 Fluffers are WHAT?17:31 A Little Self Flagellationpets, shopping, humor, everyday life, personal stories, mental health, family, humor, couples, dogs, relatable stories, fluffers, mom jeans, humour, podcast, midlife

In this bite-size episode, Nat Lauzon explores the often painful yet necessary realm of small talk. She discusses the reasons behind our reliance on small talk, its subconscious benefits, and how to transform mundane conversations into more engaging and meaningful interactions. Nat shares personal insights and practical tips for navigating social situations, encouraging listeners to rethink their approach to small talk and strive for deeper connections.takeawaysSmall talk is often perceived as painful and boring.It serves a subconscious purpose in assessing social compatibility.Some people prefer small talk due to its predictability.Small talk can be transformed into more meaningful dialogue.People often follow a script in small talk, leading to disconnection.Engaging with small talk can be a social experiment.keywordssmall talk, conversation, social skills, communication, human interaction, meaningful conversations, social anxiety, engagement, relationships, personal growth

Hot Flashes & Cold Truths: The Perimenopause EpisodeSummaryIn this engaging conversation, Nat Lauzon and Rupert delve into the complexities of perimenopause, exploring its symptoms, emotional impacts, and the often-overlooked male perspective. They discuss the challenges women face during this transition, the role of hormone replacement therapy, and the importance of communication and support in relationships. With humor and honesty, they navigate the ups and downs of this life stage, emphasizing the need for awareness and understanding. Bonus: segment about Rupert's prostate.TakeawaysPerimenopause can be a dramatic experience for women.Support from partners can make a significant difference.Men often struggle to understand the cumulative effects of perimenopause symptoms.Hormone Replacement Therapy (HRT) can help alleviate some symptoms but may not be suitable for everyone.Communication is key in navigating the challenges of perimenopause.Men's support groups can sometimes focus on their own issues rather than supporting their partners.Understanding the emotional impact of perimenopause is crucial for both partners.Lifestyle changes, including diet and exercise, can improve symptoms.Women often feel left out of the conversation regarding HRT after breast cancer.Awareness and education about perimenopause are essential for both men and women.Chapters00:00 Introduction to Perimenopause01:40 Personal Experiences and Support02:57 Understanding Perimenopause Symptoms05:09 The Impact of Hormones on Health06:46 Personal Questions12:06 HRT20:19 Men's Meno Support Group24:03 Generational Perspectives on Perimenopause29:05 Men's Health and Aging Issues36:43 Mindset and Natural Approaches to Health38:32 Humor in Health ConversationsKeywordsperimenopause, hormone replacement therapy, women's health, emotional support, symptoms, men's perspective, health journey, menopause awareness, communication, lifestyle changes

In this nostagia-inspired episode of Feedbag, host Nat Lauzon engages with Chris Bumbray, the editor-in-chief at JoBlo.com. They delve into nostalgia for classic TV shows and movies, and explore the evolution of movie theaters in the age of streaming. The conversation also touches on the future of filmmaking with AI, recommendations for classic films, and rapid-fire questions revealing personal favourites.TakeawaysCelebrity encounters often come with memorable stories.Nostalgia plays a significant role in our entertainment choices.The evolution of movie theaters reflects changing audience preferences.Streaming services have changed how we consume films.AI is influencing the future of filmmaking.Classic films provide valuable cultural insights.Comedy has seen a decline in quality in recent years.Curated movie experiences are becoming more popular.Engaging with classic films can enhance empathy and understanding.Chapters00:00 Introduction and Nostalgia for Iconic Celebrities05:31 Comfort Shows and the Joy of Rewatching12:11 The Evolution of Movies and TV Shows16:22 The Future of Movie Theaters19:52 The Importance of Classic Films and Their Impact23:17 Rapid Fire Questions and Personal PreferencesKeywordsside hustle, celebrity encounters, entertainment news, nostalgia, classic movies, movie theaters, streaming, AI in filmmaking, film recommendations, comedy

Chris Bumbray: Turning a Side Hustle into a Hollywood Career. (Part 1)In this engaging conversation, Nat Lauzon speaks with Chris Bumbray, editor-in-chief at JoBlo.com, about he he turned a side hustle into a full-time career in the entertainment industry.They explore the importance of pursuing passions, the necessity of adaptability in today's job market, the impact of failure, and the unrelated side hustle that Chris still maintains!Chris also shares some candid and memorable celebrity encounters and insights into our fave Hollywood stars.Keywordsside hustle, career development, film criticism, celebrity interviews, entertainment industry, personal growth, teaching, Chris Bumbray, JoBlo.com, podcastTakeawaysFigure out what you enjoy and see if you can monetize it.Don't focus too much on money; do it for pleasure.Failure builds resilience and teaches valuable lessons.It's important to have multiple skills and side hustles.Networking and relationships in the industry can open doors.Teaching can enhance your communication and interviewing skills.Celebrity encounters can be surprising and memorable.Film criticism is subjective and nuanced.Side hustles can lead to unexpected career paths.Embracing change is essential in today's job market.Chapters00:00 Introduction02:41 From Side Hustle to Hollywood04:20 Jo Blo Beginnings05:45 Chris' Side Hustles & Developing Skillsets07:33 Why The Hustle for Side Hustles?10:27 When Chris Knew He'd "Made It"14:38 Defining Childhood Movies17:55 Memorable Celeb Encounters19:03 Bryan Cranston's Prank21:14 What's Bob Odenkirk Really Like?23:50 Anne Hathaway Loves This24:35 Jessica Chastain's Sense of Humour25:12 ESL Teaching on the Side26:14 Rob Reiner Encounter28:52 What Being a Teacher Has Taught Chris30:15 Side Hustle Advice31:36 Chris's Dad is Montreal-Famous!

Shootin' the ShizSummaryIn this humorous and candid conversation, Nat and Rupert explore the lighter side of bodily functions, sharing personal anecdotes about sharting, bedwetting, and the name of Rupert's old band.The discussion flows from the introduction of a 'fart corner' to memorable stories of mishaps, all while maintaining a light-hearted tone that invites laughter and relatability.Chapters00:00 Introduction to Fart Corner02:11 Shart Stories and Embarrassing Moments03:39 Rupert Pooped the Bed06:17 Nat Peed the Bed08:37 Life Lessons from Sharting10:23 Rupert's Rock Star Shart13:25 Rupert's Band Name16:31 The French Term for "Shart"Keywordsfart corner, shart stories, relationships, dreams, bed mishaps, rockstar jeans, cultural humor, pet sauce, humor, podcast, humour, midlife, bedwetting, funny podcast

In this conversation, we discuss the debate between utilitarian and romantic gifts, and the cultural phenomena of Jesus toast! We also touch on the impact of AI on belief and gullibility, culminating in a humorous anecdote about a viral story involving a mouse and a snail.Chapters00:00 Christmas Shopping Challenges01:29 The Debate on Utilitarian Gifts03:50 Cultural Phenomena and Viral VideosChristmas gifts, utilitarian gifts, romantic gifts, practical gifts, holiday gift debate, Jesus in toast, Jesus toast phenomenon, religious images in food, viral stories, internet gullibility, AI and belief, artificial intelligence culture, funny podcast clip, short podcast episode, cozy podcast, humor podcast, cultural commentary, viral internet trends, mouse and snail story, lighthearted conversation

Stop Feeling Alone: Make Friends as an AdultSummaryIn this engaging conversation, Nat Lauzon and her friend MF explore the complexities of making and maintaining friendships as adults. They discuss their own experiences, the challenges of dating, the importance of hygiene, and the significance of social connections in midlife. The conversation emphasizes the need for vulnerability and the value of curating meaningful relationships, while also touching on the humorous aspects of their friendship, including a light-hearted debate about the size of their foreheads.TakeawaysMaking friends as adults can be challenging but rewarding.Shared interests can help form strong bonds.Basic hygiene is crucial in dating.It's normal to have varying levels of friendships.Social connections are key to happiness, especially in midlife.Taking small steps can lead to new friendships.Letting go of unfulfilling friendships is necessary for personal growth.Curating meaningful relationships is important as we age.Vulnerability strengthens friendships and connections.Men often struggle with expressing vulnerability in friendships.TitlesNavigating Adult Friendships: A JourneyThe Importance of Connection in MidlifeChapters00:00The Birth of a Friendship04:28Navigating Adult Friendships07:36The Challenges of Making Friends13:27The Importance of Social Connections18:21Letting Go of Friendships19:12Navigating Adult Friendships21:04The Importance of Meaningful Connections26:52The Great Forehead Debate27:50Embracing Midlife Changes32:12The Male Loneliness EpidemicSome animal rescues close to MF's heart. Please check these out:Refuge CatChat:https://www.facebook.com/profile.php?id=61566414100949&rdid=69BoiLPqPbkBDdrE#Passion for Paws:https://www.facebook.com/share/1FhMK7Wiez/Bri Cares Adoption:https://www.facebook.com/share/1BnNevQKFL/Mehregan Adoption:https://www.facebook.com/groups/1236000510182365/?ref=share&mibextid=NSMWBTCaLeb Rescue Adoption:https://www.facebook.com/share/1AAkqPb37T/Happy's Place:https://www.facebook.com/share/17KTXW9yUj/Keywordsadult friendships, making friends, social connections, dating, hygiene standards, vulnerability, personal growth, meaningful relationships, overcoming loneliness, midlife friendships

In this episode of Feedbag, Nat and Rupert share their experiences from a recent game night, discussing the fun and laughter that ensued while playing games like Telestrations. The conversation then shifts to the introduction of a bidet in her household, exploring the humorous and unexpected experiences that come with it.The episode concludes with a light-hearted discussion about naming the bidet and the importance of audience engagement.Chapters00:00 Game Night Fun02:50 The Bidet Experience05:56 Naming the Bidet08:35 Closing ThoughtsKeywordsgame night, bidet, Tushy Spa, laughter, family games, humor, podcast, clean, toilet humor, fun

Dating in MidlifeIn this episode of Feedbag, Nat Lauzon and Rupert dive into the world of midlife dating, sharing their personal experiences and insights from their four-year relationship. They discuss the challenges of online dating, the importance of profiles, and the dynamics of first impressions. The conversation also touches on bad date stories, red flags, and green flags in dating, as well as the etiquette of paying on dates. With humour and honesty, they explore what it's like to navigate the dating scene in your 50s.TakeawaysMidlife dating can be fun and rewarding.Online dating profiles should be engaging and honest.Both men and women experience challenges in online dating.Reading profiles is crucial for making a connection.Humour and creativity in profiles can attract attention.Bad date stories often reveal red flags.Green flags include humour and genuine interests in profiles.Paying on dates can reflect respect and intention.Navigating weirdness is part of dating in your 50s.Communication is key in any relationship.Chapters00:00 Introduction to Midlife Dating02:51 The Journey of Online Dating06:05 Experiences with Dating Profiles08:54 The Importance of Personal Connection10:17 DMs from dummies 14:03 Green Flags/Red Flags14:41 Navigating Bad Dates16:25: Rupert and Nat Bad Date Stories28:30: Dating Emojis26:47. Who Pays?32:30: When Do You Google Someone?35:00. Something Nat HatesKeywordsmidlife dating, online dating, dating apps, dating profiles, bad date stories, red flags, green flags, dating advice, relationships, dating in your 50s

SummaryIn this heartfelt episode, Nat Lauzon reflects on her journey as she turns 50, sharing personal milestones, lessons learned, and the wisdom gained through her experiences. She embraces the changes that come with age, acknowledges the challenges faced in her forties, and expresses a desire to connect and serve others. With humour and authenticity, Nat celebrates her identity and the joy of being herself at this new chapter in life.TakeawaysIt's a reboot, but with less collagen.The years before 50 did all the heavy lifting.Wisdom comes from your own experience, not mine.We each have an innate wisdom inside of ourselves.I'm not here to validate myself through other people's affection.The people who see you will see you in HD.I feel more of a pull to be of service.Embrace the essence of who you are.Keywordsbirthday, turning 50, personal growth, life lessons, self-discovery, wisdom, embracing change, milestones, authenticity, purpose

Bonus Episode: The Hobo (audio only)SummaryIn this bonus episode of Feedbag, Nat Lauzon shares a personal story about a cherished piece of artwork on the set of Feedbag. The art features a hobo, originally owned by her grandfather, Gord. The episode delves into the sentimental value of the artwork, Gord's love for collecting interesting snippets, and the legacy of his charming personality.KeywordsFeedbag, Nat Lauzon, hobo artwork, grandfather Gord, sentimental value

Living Alone in Midlife:Living alone in midlife isn’t necessarily lonely—it can be liberating! Even while part of a couple. In this episode, Nat talks benefits, drawbacks, and why some couples choose separate roofs.In this episode of Feedbag, Nat Lauzon explores the nuances of living alone in midlife, particularly for those in relationships who choose to live apart. She shares personal insights and experiences, discussing the benefits and challenges of solo living, and offers practical tips for those considering or navigating this lifestyle. The episode also touches on the concept of 'living apart together' and the importance of maintaining social connections.Keywordsliving alone, midlife, relationships, solo living, living apart togetherTakeawaysLiving alone in midlife offers unique freedoms and challenges.'Living apart together' is a growing trend among couples.Decorative freedom is a major perk of living solo.Food freedom allows for personalized dietary choices.Sleep quality improves without sharing a bed.Social connections are crucial for happiness.Embrace the change and explore new opportunities.Plan for unexpected situations when living alone.Solo living can lead to greater self-awareness.Building a personal space is empowering.Chapters00:00:00 Introduction to Solo Living00:00:27 Living Alone in Midlife00:00:50 The Benefits of Solo Living00:01:46 Living Apart Together00:02:13 Personal Experiences and Insights00:05:18 Top Three Loves of Living Alone00:09:00 Challenges and Considerations00:09:30 Advice for New Solo Dwellers00:11:58 Conclusion and Call to Action

FEEDBAG IS COMING! November 14th, 2025!Get ready for a fun and cozy midlife podcast for grown-ass humans! Relationships, real life, and the quirky stuff that makes us who we are.