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© 2026 The Alignment Show
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The Alignment Show was created by Melissa Ebling and Lexi DeYoung to help you bring every area of your life into alignment -- your health and fitness, your relationships, and your actions. Our goal here is to help women look and feel their best, find their balance and live with confidence so that they can THRIVE!
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Doors to join The Intuitive Advantage are open for you, but closing on Wednesday 3/11/26! (We officially start Thursday!) In this episode we're making intuition as real + tangible as possible. I'm diving into where you should absolutely be using intuition in your life, plus countless storytimes from my own personal experiences on how intuition has solved problems like: creating my biggest sales weekavoiding GI issues from runningnaming my programshealing my herniated discmy hormonal acne stor...
Welcome back to our intuition era! This week we're talking about the Source perspective on intuition + all the differences between true intuition and emotions (because YES they are very different). I share stories about my loudest reflection from not listening to my intuition (panic attack hi) as well as my experience with a $20 psychic and how that experience could've avoided an injury for me if she had the right training. (There are a lot of highly gifted people on the planet, but training ...
this week begins our era of intuition, so naturally we're starting with the science behind it all - including: how to know if you're highly intuitivewhy we were designed to use intuitionhow to access 90% more of your brainsigns that you have high potentials with intuitionhow i use intuition for myself + clientscountless reasons why intuition is the best tool in the worldwhy this information isn't taught in school & how it's being gatekept... and some fun stories about my own life & cl...
holy nuts you guys, it's been over a year since i posted a podcast episode - for a lot of reasons which i get into here. join me for a 2025 recap filled with highlights, lowlights, hitting rock bottom, & what changed EVERYTHING for me in these last few months. i also talk about pod plans moving forward & let's just say we've got some fun stuff on the way to help you access higher levels in career, finances, relationships, success, confidence... and everything else in life, the Source ...
Tbh not an episode I thought I'd ever be recording but my soul came here to help as many people as possible and this is part of it. Such good things are on the way, we just get to navigate some potential challenges to make space for those! Today I'm sharing a ton of information about what's really going on in 2025, from a very high-level overview. We get into both the physical and the energetic sides when it comes to preparing & how to shift out of being a match for substantial challenge...
if you haven't seen yet, we got engaged in Kauai! i wanted to document the full story here (including some energetics / manifesting tips for you) on a platform where i could include every single detail. :') for pics/videos from the trip, check out my engagement highlight on instagram: @melissajane_fit
Today I'm giving you the real truth behind why all the fun personal development things - books, podcasts, meditations, journal prompts, masterclasses, courses, & live events - aren't working for you. I'm not saying these tools are useless; in fact, they are wonderful springboards into truly customized inner healing, but they're likely not nearly as effective as the tools your Higher Self is trying to hand you. Tune into the full episode to learn the better solution. To work together, DM ...
this episode is a complete BTS on how my intuitive readings work - i give you the complete rundown on how i prepare for a private session, how i intuitively receive the information my clients are looking for, and what actually goes down on zoom. if you're interested in more details + booking your own session, shoot me a DM on instagram! My instagram: @melissajane_fit My tiktok: @melissajane_fit
This week I'm sharing my top 5 daily non-negotiables when it comes to protecting my energy and operating at my fullest potential. Most of us go about our lives taking on energy that's not ours, and giving away our power to things that definitely don't deserve it. In this episode, I'm sharing super simple ways to prevent that from happening so you can not only feel great on a daily basis, but also boost your self-love and self-image levels, so that you can create exactly what you want in your...
sign up for the intuition workshop 9/12/24 @ 5 PM PST HERE! apply to book a private session HERE! this week we're talking about how to differentiate between your ego and your intuitive thoughts. there's a lot going on inside our brains, and we live in a world full of things that were created to disconnect us from our power... until you enter my world and learn the exact tools to sift through the BS. :) in this episode i'm breaking down exactly how to test specific situations in your life, g...
This week's episode is part 2 of 2 on our self-worth theme! ICYMI - be sure to listen to episode 90 where we did a deep dive on self-love, the first half of self-worth. In this episode I'm sharing red flags that your self-image is low, why everything you've created (manifested) in your reality is a direct reflection of your self-image, and of course - I'm giving you a tool to start skyrocketing your confidence levels ASAP so that you can get back to creating everything you desire in this life...
This week's podcast is part 1 of 2 when it comes to self-worth! In these episodes, I'll explain why self-worth is the 100% root cause of everything we create in our lives, as well as the root cause of all the people, places, circumstances, and situations we find ourselves in and around. Today we're diving into self-love, what it actually means according to source (hint: it's NOT just self-care bubble baths & massages!), and how you can start boosting your self-love levels immediately so ...
in this week's episode, i'm pulling the curtain back on all things intuition! we're busting the myth that you just "weren't born with intuitive gifts," i'm sharing a few *interesting* stories from my life that led me to further tap into my intuition, and i'm talking about all the ways you can (& should be) use(ing) this 24/7 life coach! after years of training my intuition, learning how to ask the right questions, remove my ego & emotions, and get 100% accurate information - i've off...
In this episode, I'm teaching you the scientifically-supported facts all about how we create & manifest literally everything in our reality. (With some caveats, of course.) If you've ever wondered how your thoughts become your reality, how the universe reflects them back to you, and how to ultimately change your reality through the inner work... this episode explains everything you need to know without going too "woo" into the clouds. Stay til the end for a life-changing tool, and let m...
Today I'm sitting down with Alexandria DeVito, who is an expert at navigating fertility, pre-conception health, and optimizing the family planning journey! Alexandria, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey & Company. She holds an MBA from Harvard Business School. She also has...
this is a replay of the free masterclass i hosted over a week ago - and i know it's going to be SO valuable for you! keep in mind: the discount code mentioned at the end has since expired, but if you're on my email list or you're a current client, you have discount codes that are still live! we officially start MAIN CHARACTER MASTERY on MONDAY 6/10/24! snag your seat HERE & get ready for a massive transformation. ;) My instagram: @melissajane_fit My tiktok: @melissajane_fit
i'm sure you've heard about everyone hopping on the "main character era" trend for years now... but let's take it a step further - because it's more than just an era. you came here to be the main character of your entire LIFE. & i'm teaching you exactly how to do that in this episode! PLUS i'm hosting a free 💅🏽 main character masterclass 💅🏽 MONDAY 5/27 @ 5 PM PST! snag your seat HERE & come ready to deprogram everything you *thought* you knew about mindset & personal development....
You're getting it all today - this is basically a mini-class on how to take your power back, remember who the F you are, and *actually* make changes in your life based on how the universe works. (And how to work it to your advantage!) I share mini-trainings like this weekly over in my broadcast channel on Instagram called "main character mastery" - come join; but fear not - this episode has a homework assignment for you to get started on making the changes you desire NOW. (I'd never leave yo...
my queens! fitness coach MJ showed up today to give you the REAL TALK on what i don't wanna see you doing leading into the summer, okay? but don't worry - i'm giving you some solid resources in this episode to help you lose body fat, tone up, & have some fun along the way. 😎 Metabolic Reset Guide My instagram: @melissajane_fit My tiktok: @melissajane_fit
Today I'm joined by one of my favorite humans in the world, Emily Hayden. A lot of you are probably familiar with her, and today she really pulls the curtain back on her journey and all the lessons she's learned. From abusive relationships to being on the edge of ending it all, Emily pulled herself from the trenches and has created such a beautiful life for herself after all the trials. Not only do we talk about her story, but Emily also shares tangible practices and modalities that you can ...
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