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Surf Mastery - Surfing Tips and Wisdom for Lifelong Surfers
Surf Mastery - Surfing Tips and Wisdom for Lifelong Surfers
Author: Michael Frampton
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Are you finding it hard to get better at surfing, struggling to catch waves, negotiate the line up and understand surf culture?
This podcast that helps passionate lifelong surfers to catch more waves, surf with more speed, style, grace and to gain wisdom and confidence in the water
Discover why you aren't getting the most out of your surfing, the exact steps to take to improve, so you can develop not only your surfing, but also your relationship to surfing and the ocean.
The podcast shares lessons of my transformation from frustrated, below-average adult-surfer, to a confident, competent and respected surfer.
The podcast is a mix of long form interviews with the best surfers, surf coaches and industry leaders, and focused, shorter episodes with specific surfing tips.
Episodes 100, 108 and 111 are a great place to start.
This podcast that helps passionate lifelong surfers to catch more waves, surf with more speed, style, grace and to gain wisdom and confidence in the water
Discover why you aren't getting the most out of your surfing, the exact steps to take to improve, so you can develop not only your surfing, but also your relationship to surfing and the ocean.
The podcast shares lessons of my transformation from frustrated, below-average adult-surfer, to a confident, competent and respected surfer.
The podcast is a mix of long form interviews with the best surfers, surf coaches and industry leaders, and focused, shorter episodes with specific surfing tips.
Episodes 100, 108 and 111 are a great place to start.
131 Episodes
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Are you truly reading the wave, or just watching water move? Discover how paying attention to the ocean's smallest details could completely transform your surfing. If you've ever felt stuck in your surf progression, unsure why better technique isn't getting better results, this episode is your wake-up call. It's not just about turning sharper or paddling harder, it's about changing how you see the ocean. Whether you're an intermediate surfer or decades in, understanding how to focus and read the wave can be the game-changer you've been missing. Learn how world-class surfers like Tom Carroll gain a massive edge by spotting secondary swells, backwashes, and subtle refractions that most surfers miss. Discover why your technique won't matter if you can't focus and how mindfulness and meditation off the board can level up your performance on it. Shift your entire relationship with surfing by embracing a personal surfing philosophy rooted in joy, longevity, and self-defined progression - not surf industry hype. Press play to learn how changing your mindset and mastering wave reading can unlock deeper flow, better waves, and more fulfilling sessions in any surf condition. www.surfmastery.com Michael Frampton and Van Vu (Originallly published on the Surf Basis Podcast) The Surf Mastery Podcast: For the passionate surfer - whether you're a weekend warrior, a surf dad, or an older surfer - this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we'll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we're here to make sure you not only improve but truly enjoy surfing more - so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced
What if the key to mastering any craft - surfing, storytelling, relationships, or even table tennis - lies in simply slowing down and noticing the smallest details? In a fast-paced world that often rewards intensity and output, we easily overlook the quiet power of presence and reflection. Whether you're navigating the chaos of Mavericks or confronting inner narratives, this episode reveals how attention to detail can reshape not just your performance, but your perspective on life itself. Discover why focusing on one small detail - like the placement of your back foot - can dramatically improve your surf sessions and silence self-doubt. Learn how table tennis taught Kyle Thiermann a life-altering lesson about humility, ego, and mastery that spills over into his big wave surfing. Explore how interviewing his parents not only led to his new book but also transformed his relationships and deepened his empathy through the art of asking better questions. Listen now to uncover how Kyle Thiermann's philosophy of detail and reflection can elevate not just your surfing, but your entire approach to growth and connection. Kyles' - Book: https://geni.us/onelastqbeforeyougo Website: https://www.kylethiermann.com Insta: https://www.instagram.com/kyle_tman/ Kyle was first on the show in 2018 - episode 27 Kyle Thiermann is a surfer, podcast host, and author of One Last Question Before You Go, a book about why you should interview your parents. www.surfmastery.com Music: Leo Meizoso - Soul Elegance The Surf Mastery Podcast: For the passionate surfer - whether you're a weekend warrior, a surf dad, or an older surfe - this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we'll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we're here to make sure you not only improve but truly enjoy surfing more - so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced
What if the key to unlocking your best surfing isn't how you ride a wave - but how you read the ocean before you even paddle for it? Whether you're a seasoned surfer or just stepping up to steeper waves, too many of us overlook the 99% of surfing that happens off the board. In this eye-opening episode, elite surf coach Matt Scorringe shares why ocean knowledge - not tricks or turns - is the hidden edge that separates good surfers from great ones. If you've ever felt lost in the lineup, struggled with wave selection, or wondered how top surfers always seem to be in the right spot, this conversation is for you. Discover the missing piece in most surf coaching: how reading the ocean gives you faster decision-making, greater confidence, and better waves. Learn how to turn crowded lineups into a game of strategy, not frustration, using Matt's unique "first line of defense" approach. Explore how treating the ocean like a playground—not a proving ground - can unlock more joy, progression, and long-term success in your surfing journey. Hit play now to learn how rethinking your approach to wave reading and lineup dynamics can instantly elevate your surfing experience. https://www.theartofsurfing.com Use Discount Code: "surfmastery25" for 25% discount on Matts Academy and Remote coaching program. Matts Instagram: https://www.instagram.com/mattyscorringe/?hl=en For more visit www.surfmastery.com Music: "Fernweh" by Nachur The Surf Mastery Podcast: For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we'll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we're here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced
Is the surfer catching the most waves always the best surfer in the lineup - or just the loudest? Surfing is more crowded than ever, and the line between etiquette and entitlement in the lineup is getting blurry. Whether you're new to surfing or a seasoned local, understanding the evolving ethics of surf culture can make or break your session - and everyone else's. Hear Holly Beck share how her transformation from competitive surfer to retreat leader changed her perspective on surf etiquette. Learn why the unspoken "rules" of the lineup are more complex than just "who's deepest," and how understanding nuance can lead to a better surf experience. Discover how surf culture can shift towards empathy and inclusivity without sacrificing skill, tradition, or respect. Tune in to hear a refreshingly real and nuanced conversation that will challenge how you think about surfing, sharing waves, and what it truly means to be the best surfer in the water. https://surfwithamigas.com www.surfmastery.com The Surf Mastery Podcast: For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we'll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we're here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced
Are you truly seeing the wave - or are you missing the subtle signals that could transform your surfing forever? Many surfers hit a performance plateau because they focus only on big maneuvers and ignore the foundational skills that unlock flow, control, and wave mastery. In this "Best of" episode, discover the overlooked mental and physical shifts that elite surfers use to elevate their performance - without needing better waves or a new board. Learn how to "read" the ocean and see opportunities in every wave, just like world champion Tom Carroll. Discover why the best surfers don't think balance - they feel it, and how you can train your instincts to surf with more fluidity. Get a simple yet powerful breakdown of how waves and surfboards work, and why leaning - not forcing - is the secret to rail surfing. Hit play now to uncover the three timeless surf insights that will sharpen your focus, deepen your feel, and transform how you approach every session. www.surfmastery.com Quotes from Episodes 2,3 and 14. Music: "make a smile" Anthony Mea
Are you wasting energy every time you paddle out - and missing waves because of it? Most surfers spend 99% of their time in the water not actually riding waves. They're paddling, positioning, sitting, or struggling to get back out - and often doing it inefficiently. If you're tired of burning out in the lineup and still not catching the waves you want, this episode is for you. Discover the three most common ways surfers waste energy - and how to fix them to catch more waves with less effort. Learn why your pop-up is the most important move in surfing - and how improving it could change everything. Explore how shifting from a fixed to a growth mindset will fast-track your progression and elevate your surfing experience. Listen now to learn how to become a "lazy surfer" - and start catching more waves with far less effort. www.surfmastery.com Rob's Website: https://www.surfingpaddling.com Episode Summary: In this episode, Michael Frampton welcomes back surf paddling expert Rob Case to dive deep into the often-overlooked side of surfing: everything that happens before you stand up. They explore the massive role paddling technique plays in wave-catching, the evolution of surf coaching, and the mindset shift needed for adult learners to truly progress. Rob discusses insights from his new book, shares practical ways to reduce energy waste in the water, and explains why becoming a "lazy surfer" might be the smartest thing you can do. Whether you're a beginner or a seasoned surfer, this conversation will change the way you look at the ocean and your time in it. Key Points: Paddling is Most of Surfing: Rob highlights that around 99% of surfing is not standing on a wave - it's paddling, positioning, and ocean awareness. The Three Biggest Energy Wasters: Most surfers waste energy in paddling, wave-catching, and getting back out after a ride. Rob explains how improving technique in each area leads to more waves and less burnout. Why Pop-Ups Matter Most: The takeoff is surfing's most dynamic and demanding move. Mastering it is key to consistent, confident wave-riding. The Art vs. Sport Debate: Surfing is both art and sport. Treating it like an art form invites deeper curiosity and long-term progression. The Growth Mindset Advantage: Adult learners can progress quickly by being deliberate and focused and by embracing the role of student. Becoming a "Lazy Surfer": Rob's coaching philosophy is about helping surfers do more with less: catch more waves, waste less energy, and surf with more efficiency and grace. The Value of Observation & Ocean Reading: Watching the ocean with purpose, understanding swell periods, currents, and timing are vital skills to develop. Behind the Book: Rob shares the challenges and revelations of writing his new book and why it's designed to give every surfer access to paddling mastery, regardless of budget. The Surf Mastery Podcast: For the passionate surfer - whether you're a weekend warrior, a surf dad, or an older surfer - this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we'll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we're here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced
Struggling to stand up quickly and smoothly on your surfboard? Your popup might be the one skill holding your surfing back. The popup—your transition from paddling to riding—is the hardest maneuver in surfing and the foundation of every great ride. If yours is slow, clumsy, or inconsistent, it's costing you waves, confidence, and how others see you in the lineup. But with the right approach, you can build a fast, stable popup even if you started surfing later in life. Learn why a smooth, athletic popup sets the tone for your entire ride. Discover dry-land exercises that develop the exact strength, mobility, and control needed for a flawless takeoff. Get a step-by-step reverse training method to make your popup faster, more stable, and more consistent. Press play now to unlock the techniques and training drills that will transform your popup—and every wave you catch. www.surfmastery.com Summary: Your popup is the foundation of every great ride—and one of the hardest skills to master in surfing. In this episode of the Surf Mastery Podcast, host Michael Frampton breaks down why the popup is so critical, what's really happening during the movement, and how to train it effectively on land. You'll learn the common mistakes that slow surfers down, how to build the strength and mobility needed for a lightning-fast takeoff, and the reverse training method that can transform your consistency in the water. Whether you're a late starter or looking to sharpen your fundamentals, these practical drills will help you catch more waves and surf with greater confidence. The Surf Mastery Podcast: For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we'll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we're here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced
Is surfing a sport, an art, or something in between - and does it really matter? If you've ever felt pressure to "perform" in the water or questioned your progress as a surfer, this episode will shift your mindset. Michael Frampton and Devon Howard unpack how redefining surfing as an art form - not just a competitive sport - can transform both your approach and enjoyment, whether you're a beginner or a seasoned longboarder. Discover why kids often learn to surf faster and more fearlessly than adults - and what that means for your own surfing journey. Learn how to embrace surfing as a personal expression, tapping into flow states and style without the stress of performance. Get practical tips on wave selection, lineup strategy, and choosing the right longboard or mid-length for your body and goals. Tap into the deeper meaning of surfing and learn how shifting your mindset from sport to art can unlock more joy and progress - listen now. Key Points: Reading Waves & Lineup Tactics: Devon shares his triangulation method for better positioning and wave-catching efficiency - plus tips for navigating crowded breaks. Nose Riding Fundamentals: Understand why board length and positioning are crucial, and get clear size guidelines based on your height and weight. Board Selection Wisdom: From longboards to mid-lengths, discover how design choices impact both performance and style - and why collaboration with shapers like Wayne Rich matters. Surf Philosophy: Explore the tension between competition and creativity, and how thinking of surfing as dance, art, or even martial art can transform your surfing mindset. Check out the article on Inertia - https://www.theinertia.com/surf/surfing-art-sport-debate/ www.surfmastery.com The Surf Mastery Podcast: For the passionate surfer - whether you're a weekend warrior, a surf dad, or an older surfer, this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we'll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we're here to make sure you not only improve but truly enjoy surfing more - so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced
If you've ever struggled with wave count, paddle fatigue, or felt stuck in your surfing despite hours in the water, this episode is a game-changer. Van Vu — host of the Basis Surf Podcast and creator of the Basis Surf Paddle Trainer — unpacks the core reason most surfers plateau: poor paddle fitness and a rushed approach to board progression... + more Discover how incremental board volume reduction can dramatically improve your surfing fundamentals and style. Learn why elite surfers catch exponentially more waves — and how you can close the gap without living near a world-class break. Hear Van's insights from interviewing top surfers, shapers, and coaches, and how it shaped his holistic view of surf progression. Hit play now to learn how to increase your wave count, accelerate your surf growth, and train smarter — starting today. To see and purchase the Surf Basis Paddle Trainer: www.surfbasis.com For $30 off use Discount code: SURFMASTERY To find out more about the Surf Mastery Method course go to: www.surfmastery.com Surf Basis Podcast: https://www.surfbasis.com/blogs/podcast
Is surfing just a sport—or is it something much deeper, a form of art that mirrors your soul? Whether you're a weekend warrior or a lifelong wave chaser, you've likely felt that indescribable magic in the water. This episode dives into that very feeling, exploring how surfing transcends competition and becomes a deeply personal, creative expression. If you've ever wondered why your best session had nothing to do with trophies, you're not alone. Discover why Donald Brink believes surfing is more about galleries than stadiums—and how that insight can reshape your approach to every wave. Learn how intention, presence, and lifelong curiosity can turn every surf session into a meaningful act of self-expression. Hear how legendary surfers and everyday wave riders alike find purpose, growth, and connection through a pursuit that often defies explanation. Tune in to hear Donald Brink unpack the soulful side of surfing and walk away seeing your next session as more than just a ride—it could be your masterpiece. www.brinksurf.com https://surfmastery.com/surf-mastery-method-info For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we'll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we're here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced www.surfmastery.com
Is your surfboard truly helping you become a better surfer—or just keeping you comfortable? In this episode, we explore a question that many surfers overlook: are you riding the board that suits your potential or simply what the surf industry has marketed to you? Whether you're a beginner or a seasoned surfer, learning how equipment shapes performance and self-discovery in the water can revolutionize your approach to surfing. Discover why changing boards regularly—even riding the "wrong" board—can massively accelerate your progression. Learn from Donald Brink's radical experimentation with ultra-narrow surfboards and how it unveiled new layers of wave reading and board control. Understand the deep connection between board design, wave selection, and self-expression that transforms surfing from sport to personal art form. Tune into this eye-opening conversation to challenge what you think you know about surfboards—and uncover the path to becoming the surfer you were meant to be. http://www.brinksurf.com https://www.instagram.com/donaldbrink/?hl=en www.surfmastery.com For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we'll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we're here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced
What if your best surfing is still ahead of you—even in your sixties? Many surfers fear they'll lose their edge with age, but Tony Roberts proves that it's possible to surf better than ever through intentional lifestyle choices, foundational training, and a lifelong commitment to progression. In this episode, we explore how rethinking surfing as a sport, not just a pastime, can lead to lasting performance and deeper fulfillment. Learn why starting with longboarding could be the single best thing you do for your shortboard technique. Discover how the right mindset between sets—using mantras and mindfulness—can transform your in-wave performance. Get inspired by Tony's radically focused lifestyle design, optimized entirely around surfing longevity and peak performance. Hit play now to uncover how Tony Roberts has redefined aging through surfing—and how you can too. Tony's Website etc: https://trsurftrips.com/home/ http://www.youtube.com/@RealSurfStories https://www.instagram.com/trsurfing/?hl=en Tony's episode on Surf Splendor: https://surfsplendorpodcast.com/025-tony-roberts/ Music: https://www.instagram.com/tuanizmusic/?hl=en www.surfmastery.com Surf Mastery Podcast: For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we'll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we're here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced.
Have you ever let a disappointing surf forecast or wavecount expectations ruin your entire session before even paddling out? We often walk into the surf with expectations shaped by forecasts or past sessions—and when reality doesn't match, it kills the joy. This episode dives into a simple mindset shift that can reduce frustration and increase your stoke, even on the most unpredictable surf days. Discover how a "just one wave" mindset can transform your surf sessions from stressful to soulful. Learn how managing your expectations can help you enjoy surfing more—no matter the conditions. Hear real-life examples of how this shift has helped other surfers surf better and feel freer in the water. Hit play now to uncover how a low-expectation mindset could be the secret to your most enjoyable surf session yet. The Philosophy of Surfing ebook: https://surfmastery.com/the-philosophy-of-surfing-ebook www.surfmastery.com The Surf Mastery Podcast: For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we'll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we're here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced.
If you've ever found yourself seeking balance between creativity and passion, or wondering how to turn life's challenges into powerful art, this episode is your invitation to explore that path. Joel Timmons, musician and lifelong surfer, shares how his emotional songwriting and connection to the ocean fuel each other—and how vulnerability, self-work, and rhythm tie it all together. Discover the deeply personal story behind Joel's standout track "Say It To My Face" and the emotional reconciliation that followed. Learn how Joel's journey from coastal South Carolina to Nashville—and back again—influenced the sound and soul of his new album. Find out why both music and surfing are lifelong pursuits of flow, mastery, and humble progression—whether you're in the studio or in the lineup. Tap play now to hear Joel's heartfelt journey through music, surf, recovery, and rediscovery—and why he'd pick a surfboard over a guitar if he had to choose. Joel's Spotify: https://open.spotify.com/artist/40Gd49hHE75WtRiqYGGhGj?si=_WNyIrmQQLG7n77zxft70A https://www.joeltimmons.com https://www.instagram.com/joeltimmonsmusic/ Episode music: "Say it to my face" - Joel Timmons Kids Music Movie: Soul (Pixar) www.surfmastery.com The Surf Mastery Podcast For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we'll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we're here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced
What happens when a lifelong connection to the ocean turns into a mission to surf every single day through winter? Whether you're a surfer, an ocean lover, or someone chasing consistency in your passions, this episode dives deep into the transformative power of daily dedication and the personal growth that comes from truly connecting with the ocean. If you've ever wondered how doing something every day could reshape your mindset, this is for you. Hear how DJ Morris turned his childhood love of the ocean into a thriving surf school and daily surfing ritual. Discover the surprising challenges and benefits of surfing every day through a New Zealand winter. Learn the biggest beginner mistakes in surfing—and how to actually pick the right board for your skill level and local waves. Tune in now to get inspired by DJ's story of ocean connection, consistency, and the joy of sharing surfing with others—this episode might just change the way you approach your own passions. Follow Dee Jay on Instagram: https://www.instagram.com/deejaymorris/ Hawkes Bay Surf School: https://www.facebook.com/HawkesBaySurfSchool/ www.surfmastery.com Song - Fernweh By Nachur The Surf Mastery Podcast For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we'll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we're here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced
Are you raising boys and wondering how to guide them through risk, resilience, and real conversations—without losing your mind or your connection with them? Navigating the journey from boyhood to manhood can feel like walking a tightrope—especially in today's digital, high-pressure world. This episode offers a refreshing, deeply insightful look into parenting boys with empathy, science, and solid boundaries—while still letting them crash, climb, and surf their way to growth. Learn the three foundational rules every parent should use to help kids make better choices and build integrity. Discover how movement, like a simple walk or shooting hoops, can open powerful pathways to communication with your son. Hear real-life stories of parenting wins (and fails) that show how warmth and structure build trust and resilience for life. How surfing helps to shape good men. Hit play now to discover how you can be the calm, connected parent your son turns to—no matter what. Great parenting advice, tips and stories with Maggie Dent. https://www.maggiedent.com The Surf Mastery Podcast For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we'll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we're here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced
Have you ever been snaked, dropped in on, or steamrolled by an aggressive surfer who seems to think they own the ocean? Find it hard to deal with localism? Navigating the lineup isn't just about catching waves—it's about dealing with egos, entitlement, and sometimes flat-out intimidation. If you've ever felt powerless or frustrated by alpha surfers who constantly push the boundaries of etiquette, this episode offers a crucial shift in mindset and approach. Learn how to gain respect in the lineup—even from surf legends like Laird Hamilton. Discover the psychological principles behind why some surfers bully and how to respond effectively. Get practical tips for standing your ground calmly and confidently without escalating conflict. Hit play now to learn how to hold your own in the lineup and start catching the waves you deserve. www.surfmastery.com The Surf Mastery Podcast For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we'll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we're here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced
What happens when a lifelong surfer ditches big-name fashion brands to carve out a niche as the go-to copywriter for the surf industry? If you're a surf business owner juggling content, marketing, and your next session in the water, this episode is a must-listen. Discover how surfer and copywriter Lachlan Campbell turned his passion for surfing into a thriving business that helps other surf brands rise above the noise—and how you can do the same. Learn how to align your passion with your profession and create a business that truly fits your lifestyle. Discover the current marketing gaps in the surf industry—and how surf camps, product brands, and retreats can capitalize on them. Get practical insights into how AI is changing the copywriting game and what it means for small surf brands on tight budgets. Hit play now to learn how to elevate your surf brand with strategic, authentic storytelling from someone who truly speaks your language—waves and all. https://thesurfingcopywriter.com For more surfing tips and to join the Wave Catching Academy - www.surfmastery.com The Surf Mastery Podcast: For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we'll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we're here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced
Ever wonder what it really takes to paddle into Big waves and come out the other side stronger? If you've ever dreamed of pushing your limits in the surf but felt held back by fear, lack of preparation, or not knowing where to start—this episode offers a firsthand roadmap for transforming your surf game. Whether you're stuck at head-high or eyeing outer reefs, this story will speak to your desire for progression and confidence. Discover the essential mental and physical preparation that goes into surfing big waves—before you even hit the water. Learn how to manage fear and anxiety with proven breathwork techniques from a big-wave-specific training approach. Understand the importance of gear, local knowledge, and having the right mentor to elevate your surfing safely and powerfully. Press play now to learn how to train, prepare, and paddle into bigger waves with confidence and control—straight from a surfer who's done it. www.surfmastery.com For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we'll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we're here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced.
Struggling to catch more waves and improve your takeoff? The hardest part of surfing isn't turning or carving—it's everything that happens before you even stand up. But what if you could master that crucial phase? Most self-taught surfers hit a frustrating plateau because they don't fully understand wave reading, efficient paddling, or seamless pop-ups. Without these foundational skills, catching waves feels like a battle. This episode breaks down the real reasons behind your struggles and provides actionable fixes to transform your surfing experience. Learn how to develop an obsession with wave reading so you can predict and position yourself perfectly. Discover the key to efficient paddling and why a strong sprint paddle makes all the difference. Shift your mindset to see surfing as starting from the paddle-in, making your takeoffs smoother and more powerful. Listen now to gain the skills and knowledge to finally catch more waves with ease and confidence! www.surfmastery.com For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we'll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we're here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced.




Surf Mastery is a goldmine for seasoned surfers seeking deeper insight and lifelong growth. Love how it blends technique with wisdom! For anyone eyeing new waves, check out Latam Surfing’s Mexico guide—killer spots, rich culture, and year-round swell. A perfect combo for leveling up your surf game! Learn more at https://www.latamsurfing.com/mexico
Eyh Mate, I have been following the surf mastery for a bit now (intermediate surfer here, trying different boards and shapes) could we get a link to this surfboard breakdown please ? Awesome job through and through, plenty of useful tips and awesome people interviewed in your podcast ! Shout out to you for the choice of Guests ! Can't count how many dudes brings up the better of surfing, pointing at flaws that make me ponder on my own surfing and Surf Etiquette ! so many greedy people in the water !
I disagree with defining meditation to do with focus. They all have different purposes catered to your intention. A style I use is geared towards sharpening your focus in breath, bodily sensations, and emotions. Improving flow state, awareness and focus. There is no right or best meditation.
where can I find the links?
favourite episode