Claim OwnershipMy Sober Addiction
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This show is for drug addicts in recovery BY a heroin addict in recovery. Living with active addiction is hell and getting sober is an incredible accomplishment. However, it doesn’t end there; we must then maintain our sobriety and assimilate into society as normal, functioning, productive people…all while living sober dealing with triggers and cravings. Of course, addiction recovery does get easier, especially with a community of support. We can only go up from here, sobriety is an opportunity to shine and have an amazing, sober life, so let’s do it!
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Something on your mind? Send Matt a text here! We’re back! After a very long hiatus, My Sober Addiction is back. Clive, Dom and Matt are back for a chat about thinking. Why is it that we always seem to think ourselves into oblivion? Sometimes it is best to step away from the brain and take a breath. One thing we’ve learned is that the human brain is going to do what it does best, which is think and overthink and then think some more. It’s overload! It just exacerbates the problem when w...
Something on your mind? Send Matt a text here! In this episode of My Sober Addiction, Clive and Dom are back for another lively chat. With Clive’s deep research and Dom’s quick wit, there is never a dull moment. So, isn’t it nice that, now that we are sober a free from addiction, we can be there for the people in our lives? Usually these are people are the ones who were there for us when we were battling active addiction and support our recovery now that we are living a sober lifestyle....
Something on your mind? Send Matt a text here! In this episode of My Sober Addiction, we are making another installment in our “Isn’t It Nice” series. When we were in active addiction, it was nearly impossible to be there for the ones we love. Sure, we intended to be but it just never seemed to work out. Any time something would come up, we would say we would be there but addiction always had other plans for us. Now that we are sober and living that clean and sober lifestyle...
Something on your mind? Send Matt a text here! “Clear paths, not trees.” A new episode of My Sober Addiction with Matt, Dom and Clive cuts through the noise and gets practical. The trio look at how fear‑driven media rigs our attention. They show how awareness, boundaries and small experiments can flip anxiety into agency. No mysticism. No outrage farming. Just tools you can try today. We are all being bombarded from every side with negativity from the soul crushing media and soci...
Something on your mind? Send Matt a text here! In this episode of My Sober Addiction, I am flying solo after two episodes with Clive cohosting and one with Dominic joining us. I recently read a post on Reddit (don’t judge me) and it definitely struck a nerve. It was about an addict in recovery who is doing very well and was being assisted by a cousin who allowed him to move in with him. That is, until recently when the cousin accused the poster of relapse and wouldn’t accept a drug test...
Something on your mind? Send Matt a text here! In this episode of My Sober Addiction, Clive is back as cohost and we take it up yet another notch by having our friend, Dominic, join the discussion. Clive and Dom have been friends for quite some time so the conversation is very natural. Dom is much more experienced with fasting and is a fantastic resource for learning to fast and do it the right way. There are lots of reasons to fast such as health and spirituality but Dom’s story of how...
Something on your mind? Send Matt a text here! in this episode of My Sober Addiction, Clive Wilson of the Breaking My. Addictions and QRious Threads podcasts is my cohost. I say this because we are going for something a bit different than the usual host/guest interview format. Our conversations seem to flow naturally and Clive is a formidable host on his own, so why not try this out? We go beyond the usual talk of addiction and sober living and into more of what motivates u...
Something on your mind? Send Matt a text here! In this episode of My Sober Addiction we are talking about how our old habits from active addiction are still showing through, and probably have since we were born. Even when we are living sober, we are still obsessed with whatever it is that we are doing whether it’s learning a new skill, working, cleaning, etc. Addicts are very persistent and can even be viewed as perfectionists because we focus on details like a laser, we learn and grow ...
Something on your mind? Send Matt a text here! In this episode of My Sober Addiction, we look back on a couple things we’ve talked about in the past. In particular, how when we do finally kick addiction and begin living a sober lifestyle most of us seem to find spirituality. We begin exploring our spiritual awakening and in a lot of cases (like mine) it stems from some profound experience we had while in an overdose. When I was in active addiction, I had a particular relapse where I had...
Something on your mind? Send Matt a text here! In this episode of My Sober Addiction, I want to encourage you to tell your recovery story with more encouragement in it. Meaning, when you tell your story of recovery, don't just talk about your addiction, the withdrawal symptoms, the relapses and all the things you had to do to overcome addiction and come out on the other side living a sober lifestyle. Of course, all those things are extremely important but what is also important is telli...
Something on your mind? Send Matt a text here! In this episode of My Sober Addiction, we are joined by guest, Joy Downey. Joy has nearly 20 years of sobriety and now helps addicts in active addiction to get into treatment. Her story is harrowing, from smuggling drugs out of Mexico to run ins with the police and the prospect of serious penitentiary time. She tells how losing it all, including your kids, is sometimes still not enough to finally get sober. Joy’s addiction took her to ...
Something on your mind? Send Matt a text here! In this episode of My Sober Addiction, our good friend, Clive Wilson from the Breaking My Addictions podcast, returns for another great conversation. We cover it all, too! Things we addicts in recovery remember dealing with during our time in active addiction and things we are dealing with now that we are sober. Life doesn’t get easy just because we kicked addiction and are now living sober. We have so much we have to do to get life back on...
Something on your mind? Send Matt a text here! In this episode of My Sober Addiction, we are going for a little ride. During a relapse, I had a really bad overdose and found myself face to face with nothing, and everything at the same time. One of the many things addiction taught me was that all the religious programming I had received did not match up to what I experienced. I had been living sober for 16 days and the withdrawal symptoms were brutal. I came into some money and, as most ...
Something on your mind? Send Matt a text here! In this episode of My Sober Addiction we are revisiting the idea of being mindful of those traits, those tendencies, we had during active addiction. The thing is, if we really look back on life before and after active addiction, we realize that those traits are part of who we are. We carry them over into life when we are sober in our jobs, exercise and heath, relationships, hobbies, etc. We have to be aware of our mental state and not allow...
Something on your mind? Send Matt a text here! In this episode of My Sober Addiction, we have Kitty back for her 3rd appearance. We are looking into Empathy, Sympathy and Compassion and what are the differences. It is very important to know those differences because it could help to prevent you from being an Enabler. People that we love are sometimes still suffering in Active Addiction and while we want to help, we have to know when we are helping and when we are just perpetuating the a...
Something on your mind? Send Matt a text here! In this week’s episode of My Sober Addiction, we are getting into the topic of belief loops. For real this time! When in active addiction, we fell into a very negative feedback loop and eventually got sober and moved on in a life of recovery. The problem is that so many still carry those same negative belief systems they had while in active addiction. When we finally kicked addiction and got sober we should have also adopted a new and much ...
Something on your mind? Send Matt a text here! In this episode of My Sober Addiction, we are introducing the concept of belief loops, or feedback loops, as it pertains to addiction, recovery, sober living and just moving on in your life in sobriety in general. However, I must apologize for being woefully unprepared. This week has been insane and I simply did not have time to prepare. I do have a topic, though, and it is a good one and is something that will be a series of episodes. So, ...
Something on your mind? Send Matt a text here! In this episode of My Sober Addiction we are revisiting the topic of how getting sober is more than just starting a new life in recovery. It is an opportunity to completely transform your identity and what exactly being “You” actually is. Most addicts in recovery had been in active addiction and living that lifestyle for so long that they don’t even know who they are any more. One thing we can be certain of is that no longer are you that dr...
Something on your mind? Send Matt a text here! In this episode of My Sober Addiction we are joined by my friend, Clive Wilson, who hosts the podcast Breaking My Addictions. Clive is an innovator and approaches addiction and recovery in a totally fresh, new way. In addition to his podcast, he has a very strong presence online through his multiple websites. For example, the Breaking My Addictions website has some features that anyone interested in recovery, relapse prevention and sober living n...
Something on your mind? Send Matt a text here! In this episode of My Sober Addiction, we delve into the memories of active addiction that we sometimes find ourselves reflecting on when we are in recovery. It’s sometimes hard to find understanding and support outside of ourselves. We need to remember that our own stories are inspiring and that we have came so very far and in a surprising short amount of time. The momentum generated just from the act of getting sober and beginning sober living ...
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