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The 10 Year Marriage

Author: Dave & Angie Tina

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The “10-Year Marriage” podcast is raw, real, and unapologetically honest. Hosted by Dave and Angie Tina this show dives headfirst into the messy, beautiful, and often hilarious realities of marriage.

No “off-limits” as they explore what it really takes to make a relationship work and whether or not it’s worth re-committing to each other. 


Inspired by the concept of treating marriage like a 10-year agreement, Dave and Angie share their experiences navigating over a decade of love, connection, conflict, growth and change. They ask the tough questions: if marriage came with a 10-year contract, would you sign up for another term? Or would you call it quits? 


Through raw conversations, relatable stories, and plenty of humor, this podcast offers a fresh perspective on relationships and what it means to choose love again and again–-or not. Whether you’re newlyweds, long-timers, or just curious about a new approach to commitment and relationships, this podcast is for you. 


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37 Episodes
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Send us a text The Raw Truth About Relationships, Intimacy, and Personal Growth In this candid and heartfelt episode, we dive deep into the complexities of relationships and personal growth. We start by addressing viewer comments and questions, focusing initially on the idea of having sex before a date and how intimacy and anticipation play out in long-term relationships. We then discuss the importance of communication, dealing with physical and emotional changes, and the difficulties of mai...
Send us a text 🎙 Episode 35: The Fall of Marriage — Why Love Quietly Dies & How To Save It We used to think marriages ended with a big, explosive moment — yelling, betrayal, or someone walking out. But what we’ve learned is that most marriages don’t end that way. They die quietly. They fade in the small spaces: in the silence between sentences, the quick “I’m fine,” or the decision to roll over instead of reaching out. In this episode, we talk about the fall of marriage — the ...
Send us a text Everyone online seems to be talking about “Trad Wives”—traditional marriage roles, submission, dominance, and what it means to be a “good” husband or wife. But behind the clickbait is a deeper conversation: what actually works for your relationship? In this episode, we unpack the “Trad Wife” trend, what it stirs up in us, and how we define partnership, leadership, and balance in our own marriage. We don’t have all the answers—but we’re asking the real questions. We talk about...
Send us a text We all get triggered. Sometimes it’s a tone, a look, or a comment that lands harder than it should. But those moments usually have less to do with what’s happening right now—and everything to do with something deeper. In this episode, we open up about the times we’ve been triggered in our marriage and what those moments have taught us about ourselves. It’s not easy to talk about, but it’s real, it’s raw, and it’s probably something every couple will relate to. We unpack h...
Send us a text “Division, Media & Marriage: Why We Need a Reset” 📖 Description (from Dave & Angie): Everywhere we look, the world feels divided—politics, media, even our closest relationships. In this episode, we unpack how all that noise seeps into marriage, family, and our sense of purpose… and what it looks like to reset. We talk about: ⚡ Why the media thrives on division—and how not to bring that home 💬 The cultural obsession with outrage and how it erodes intimacy &n...
Send us a text Discovering Unconditional Love through Equine Assisted Coaching: A Deep Dive In this episode of the 'Wild and Wacky Adventures of Dave and Angie,' we explore the transformative experience of equine assisted coaching. We delve into what equine coaching entails and how the interaction between the facilitator, the horse, and the client can lead to breakthrough moments that might be challenging to achieve through traditional talk therapy. The horse acts as a mirror, reflecting un...
Send us a text In this episode, we dive deep into the concept of 'marriage identity' and how it evolves with our individual growth. We explore how our personal journeys and transitions, such as career changes and material pursuits, shape our collective identity as a couple. We discuss the importance of aligning individual identities with the collective identity of the marriage and the challenges that come with it. We share our experiences and reflections on breaking old patterns, embracing ne...
Send us a text “We’re On the Same Team—Even When We Forget” In this episode, we get real about what it takes to shift from me vs. you into us vs. the problem—and why “Same Team Energy” might just save your marriage. We talk about: 🤝 What “Same Team Energy” actually means in day-to-day marriage 💬 How small misunderstandings spiral when you forget you’re on the same side 🧠 Mindset shifts that help you navigate conflict without keeping score ❤️ Why intimacy and connection...
Send us a text Embracing Change and Overcoming Obstacles: Our Journey Towards Personal and Relational Growth In this episode, we explore the importance of responding to life's callings and stepping outside of our comfort zones. We share our experiences traveling to Tennessee, and reflecting on our personal and relational growth. We discuss the importance of recognizing old patterns, the concept of expansion and freedom, and the necessity of trying on new experiences. Because there really ar...
Send us a text What if you could completely restart your marriage with the person you love - burning away all the past baggage and creating something entirely new? As we approach our 15-year anniversary, we're about to do something radical: completely burn down our current marriage to rebuild it from scratch. In this raw and vulnerable episode, we reveal Phase One of our revolutionary three-phase relationship transformation method that we'll be living out in real-time. 🔥 What You'll Discover:...
Send us a text Cheating isn’t always about sex. In this brutally honest episode, we break down the uncomfortable truths around infidelity—from emotional affairs to unresolved insecurities, unmet needs, and the real reasons people cheat. We explore why cheating is often a self-betrayal before it’s ever a partner betrayal, the role emotional disconnection plays in long-term relationships, and why truth-telling, boundaries, and regular renewal are essential in modern marriage. Whether you've bee...
Send us a text Dave and Angie share a deeply personal story about Dave's return to his Long Island hometown after 13 years—and the profound realization that changed everything. What started as a trip to show their kids where Dave came from became a powerful lesson about growth, identity, and why you can't go back to who you used to be. In This Episode Dave's emotional journey returning to Long Island after 13 years Why their kids' reaction wasn't what he expected The moment Dave realized he...
Send us a text Exploring Trust, Surrender, and Growth Through Equine Therapy In this episode, we delve into the transformative power of equine therapy and its impact on both personal development and relationships. Sharing a recent experience at an equine therapy retreat in Oregon, we discuss how horses can mirror our emotions and behaviors, leading to profound insights and shifts. From the initial connection with the horses to facing challenges and breakthroughs, we highlight the importance...
Send us a text Lessons from a Teenager: Insights into Marriage and Personal Growth What can a 13-year-old’s breakup teach us about emotional maturity, identity, and intimacy in adult relationships? In this deeply reflective episode, Dave and Angie Tina open up about watching their daughter navigate her first heartbreak—and how it mirrored patterns many adults still struggle with in dating, love, and marriage. This episode isn’t just about parenting—it’s about partnership. It explores th...
Send us a text Thriving as a Couple: How Clarity In Our Roles Unlocks Our Risk-Taking Abilities In this episode, we delve into the dynamics of our relationship, emphasizing the importance of identifying the right roles in marriage and teamwork. We share personal anecdotes about our impulsive decisions, including leasing a Mustang horse, traveling to unfamiliar places, and transforming property investments. We discuss the necessity of having a shared vision and executing plans together while ...
Send us a text Reimagining the American Dream: Living with Purpose and Breaking Free from Societal Norms The Midlife Awakening... In this thought-provoking episode, we delve into the concept of purpose and alignment in life and relationships. Reflecting on the sudden death of a well-loved dentist, we explore the fleeting nature of life and question conventional ideas of success and the American Dream. We discuss the importance of living authentically, challenging societal norms, and forging o...
Send us a text Maintaining Intimacy in Marriage: Avoiding the Roommate Trap. Is your marriage starting to feel more like a roommate situation than a romantic partnership? In this raw and honest conversation, Dave and Angie dive deep into what it really takes to create a fulfilling relationship—one built on intimacy, honest communication, and intentional time together. In this episode, we delve into the critical topic of marital intimacy and the pitfalls of becoming mere 'roommates' with you...
Send us a text Risking It All: The Path to True Growth and Unapologetic Living In this episode, we dive into why we continually risk comfort and certainty in both business and marriage to pursue true growth and fulfillment. We explore the idea of triggering conversations on our podcast, discuss the personal growth journey that comes from vulnerability and communication, and contemplate the importance of risking what we have to reach for what we truly want. We share insights on breaking routi...
Send us a text Exploring Intimacy and Sex Life in Modern Relationships How often are you having sex? Do you wish it was more often? In this episode, we dive deep into discussions around intimacy, sexual frequency, and the impact of modern distractions on relationships. We explore how often couples are really having sex, the truth behind these numbers, and what it means for the health of a relationship. We also discuss societal shifts, the role of spontaneous versus planned sex, and the influe...
Send us a text Navigating Jealousy and Insecurities in Relationships In this episode, we dive deep into the complexities of jealousy and insecurities within relationships. We discuss personal experiences of feeling trapped and the fear of being hurt, addressing how past relationships and family dynamics contribute to these emotions. By exploring the difference between jealousy and being territorial, we uncover the hidden escape routes and self-sabotaging behaviors that can arise. Through can...
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