Claim OwnershipTried & True With A Dash of Woo
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© 2026 Tried & True With A Dash of Woo
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This podcast is about integrating tried and true strategies that we know actually work - in life, business, self-help; with the science of unconscious programming & the magic of manifestation. I’m a certified life and business coach and a professional photographer who built a multiple six figure business with a degree in Psychology while being a mom to three little kids. I had zero business training, so I dug in, learned the methods and now I’m passing that all onto you! I’m a self described brain geek and have certifications in things like RRT, NLP, Neuro-encoding and Amen clinic brain training and I’m always interested in hearing what you have to say on the topic of brain rewiring too. In this podcast, our conversations range from photography how to’s, systems and business strategies to more woo-woo stuff like energy healing, human design & the basics of manifestation - because well, I’m just kind of all over the place. I know that most creative entrepreneurs ARE a little neuro-spicy so I want to fire up your super charged brains and show you what’s possible.
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Have feedback? Text us! Senior Photographers: Join me for the SPRING SENIOR SPRINT staring in March - get all the deets HERE. Watch this episode on YouTube Read the BLOG Show Notes: If you’ve ever felt weird about selling… if you’ve wondered why launches feel harder than they used to… or if you’ve noticed that people are taking longer to buy… This episode is going to hit. Today I’m talking with Samantha Burmeister of Nomad Copy Agency about what’s actually converting right now and why ...
Have feedback? Text us! Photographers, get The Creative Team Method for 40% off but only until 2/22! Click HERE to grab it! SHOW NOTES: What if the reason social media feels exhausting isn’t because you’re doing it wrong… but because it was never meant to be your main growth strategy? In this episode, Renee sits down with strategist and founder of the Anti-Social School, Holly Haynes, to unpack what it actually looks like to grow a creative business without being glued to your phone or posti...
Have feedback? Text us! Make your future self Unavoidable HERE Show Notes: High-functioning burnout doesn’t look like falling apart. It looks like holding it all together while quietly unraveling inside. In this episode, Renee sits down with therapist and nervous system–first mentor Ashley McDonald for a deep, honest conversation about the kind of burnout that hides behind ambition, perfectionism, and success. The kind where you’re still performing, still producing, still showing up, b...
Have feedback? Text us! If you need some regulation in these wild times, click HERE to get Calibrate for free for a limited time. SHOWNOTES: Senior photography has never been static, but the shifts happening right now are catching a lot of photographers off guard. In this episode, Renee sits down with longtime senior photographer and educator Dan Frievalt to talk honestly about what’s no longer working, why marketing feels harder than it used to, and where many photographers are getting stuc...
Have feedback? Text us! Grab the SENIOROLOGIE BUNDLE here! You can build a business that looks successful on paper and still feel strangely disconnected from it. In this episode, Renee sits down with Caryn Gillen to name something most entrepreneurs feel but rarely talk about: identity debt. That quiet accumulation that happens when your business keeps running on an old version of you… even though you’ve changed. This conversation goes beyond surface-level mindset talk. Renee and Caryn explo...
Have feedback? Text us! Grab your free ticket to the Peak Senior Summit and join us Feb 3-5 HERE Visibility doesn’t start on a stage - it starts with identity, and that's what we dig deep into on today's episode of Tried & True With a Dash of Woo. In this episode, Renee sits down with Laurie-Ann Murabito, professional speaker, leadership coach, and host of the top-ranked Be In Demand podcast, to talk about what it really takes to be seen and heard in your business. From going y...
Have feedback? Text us! New Year’s Eve often comes with pressure to plan, optimize, and decide who you’re going to be next. But before you set goals, choose a word, or map out another strategy, there’s something more important to do. Tell the truth about the year you just lived. In this New Year’s Eve solo episode, Renee invites you to slow down and reflect honestly on what actually worked, what quietly cost you too much, and what your body and nervous system are no longer available for carr...
Have feedback? Text us! Grab my free google doc "Mapping Your Next Era" + a 13 Wishes Ritual here: https://reneebowen.myflodesk.com/2026prompts Show Notes: The holidays have a way of turning the volume down on the noise and turning the truth way up. When the shoots slow down, the emails pause, and the usual distractions fall away, many successful women find themselves questioning everything. Their business. Their motivation. Their direction. Even themselves. And what makes it harder is...
Have feedback? Text us! Last chance to apply for ELEVATE - click HERE to apply SHOW NOTES: In this eye opening conversation, technology journalist and author Jacob Ward joins me to talk about how AI is reshaping human behavior in ways most people never see coming. We explore why our brains are so vulnerable to AI’s design, how companies are creating emotional companions on purpose, and what it really means to outsource our thinking without noticing it. We also get into the futur...
Have feedback? Text us! Are you a female photographer looking for an amazing community? Apply for Elevate before December 20th Show Notes: This week I’m joined by Dr. Sharon Niv, cognitive psychologist and co-founder of Joyous, for a conversation that completely reframes what we think we know about ketamine treatment. Instead of the intense, dissociative experiences most people imagine, Sharon walks us through a gentler psycholytic approach that keeps you fully aware, engaged, and able to pa...
Have feedback? Text us! Sign up for UNAVOIDABLE on Dec 10th here! Show Notes: If you’ve been wondering what senior photography in 2026 is really shaping up to look like - beyond the surface-level chatter and the Instagram guesses - this episode is going to feel like a breath of fresh air. I brought together five incredible senior photographers from across the country for a roundtable-style conversation to talk through what they’re actually seeing in their markets: the trends, the shift...
Have feedback? Text us! BF SALES are HERE - grab UNAVOIDABLE asap before the price increases THE SHOW: If you've been coasting on autopilot, feeling strangely numb in a business you built with your whole heart, or wondering why midlife suddenly feels like a full-blown identity crisis, this episode is your wake-up call. A lot of creatives hit their 40s and 50s only to realize comfort has quietly become a cage and the spark they used to trust has fizzled into burnout, resentment, or a “w...
Have feedback? Text us! Looking for 1:1 support in 2026? Grab a free all with Renee HERE to chat about options. ABOUT THIS EPISODE: If midlife health and self trust have been on your mind, this episode will hit home. I sit down with Courtney Townley, host of Grace and Grit and author of The Consistency Code, to explore why so many women feel burned out, dysregulated and disconnected from themselves during this season of life. We talk about nervous system care, why consistency is really...
Have feedback? Text us! RSVP to the Magic Mixers 11/13 and 11/14 HERE Book a LIMITED 90 MINUTE 1:1 COACHING (Nov & Dec) TODAY'S SHOW: Feeling stretched too thin? In this episode, we’re digging into how to delegate with leadership coach Nata Salvatori. We explore why control keeps so many creatives stuck, the emotional side of letting go, and the mindset shift that helps you scale your business without losing yourself in the process. If you're still trying to do it ALL and...
Have feedback? Text us! In this fiery solo episode, I’m breaking down why waiting for signs, perfect alignment, or endless clarity rituals is keeping you stuck — and why decisive action is the real activator that rewires your brain, shifts your energy, and moves you closer to the life and business you want. Inside, I share: The dark side of manifestation culture (and why it keeps entrepreneurs broke and passive)The neuroscience of decision-making and why your brain craves itHow indecision is...
Have feedback? Text us! AI THINGS MENTIONED: Her Ai Summit (waitlist)Sync Ai Summit for Photographers (use code RENEE)Ease & Alignment AI BundleTWO SPOTS OPEN FOR 1:1 COACHING --> is it time to finally build the business of your dreams on a SOLID foundation? Book a free alignment call with me to chat! Let's get into today's show: Tired of feeling buried in admin tasks? In this episode I sit down with productivity and systems strategist Deb Mitzel to talk about the missing...
Have feedback? Text us! 🤩 Guess what? I'm speaking at RESET CONFERENCE April 13-15, 2026! And you can join me! Use the code RENEE to save $100 HERE: https://theresetconference.com/ 🤖 Pre-register for HER AI Summit HERE (coming soon) TODAY'S SHOW: 🎙️ My guest today Kate DeCoste proves that photographers can build successful high-end businesses in small towns by attracting clients from surrounding cities through strategic marketing and mindset work. We chat all about: • Creating a ...
Have feedback? Text us! LINKS: The Photo Bundle (one week only)Senior SundayContent Fuel Her AI WaitlistBook a 1:1 AI Strategy Call Get on my Email ListWatch this episode on YouTube This week’s episode dives into photography business strategy for the busy seasons and beyond. I’m sharing a personal update on how my own business has shifted this year and what I’m seeing across my coaching clients and communities. If you’ve been worried about not having enough clients booked yet or st...
Have feedback? Text us! Senior photographers, if you are stressed AF trying to create content nonstop, check out SENIOR SUNDAY and make your content way easier with this custom GPT I created just for us! Grab it HERE. In this episode, I sit down with Renee Fitton to explore the science and surprising benefits of fasting mimicking diets, especially for women navigating midlife changes and creative entrepreneurs looking for a way to increase their energy output. We dig into how thi...
Have feedback? Text us! Get SENIOR SUNDAY Custom GPT for only $44 Curious about what’s really going on with all these recent AI advances? In this episode of Tried & True with a Dash of Woo, I’m breaking down the latest developments in AI and what they actually mean for photographers and creative entrepreneurs. We’ll dive into what’s coming with GPT-5, how agent mode is changing the game, and why tools like Senior Sunday could save you hours every week. Plus, I’ll walk y...
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