Vortex Energy Podcast

The energies have been building up over the past few weeks with lots of sun flares. It's almost like putting your hand right into an electrical socket. Quan Yin comes through on this meditation to help heal the brain and merge both left and right brain together for more equilibrium. We'd love to hear what you think of this meditation. Please share it with someone you think could benefit from this. #healing meditation #quanyin #merging left and right brains   Take the 5 day meditation challenge! vortexhealingcentre.com/challenge

This meditation will have a profound opportunity to expand your awareness of what love is and how to extend it through the illusion of all time and space and bring it back to your YOU, right here, right now.   #meditation, #counsciousness, #love is all there is, #love, #quantum energy

Kick off 2026 with our first meditation video. Grandmother Sue guides you through releasing 2025's challenges and welcoming new energies. Experience unity with all kingdoms—plants, fairies, dragons, and animals—as frequencies shift. Horses step forward, and new interactions begin. Breathe deeply, connect to earth and universe, and let go of old feelings. Fill your higher heart with subtle, transformative energies. Tune into your higher self for personal growth. Activate your divine blueprint in every cell. Discover Atlas 3i, a universal activator for healing and consciousness. Expect life to feel brighter and different. Take deep breaths, relax, and embrace the change. Grandmother Sue returns to guide you back, leaving you aligned with new possibilities.   https://vortexhealingcentre.com

Rewire Your Brain Your brain does not see the future. It predicts it. Neuroscience shows that identity is not fixed. It is a forecast shaped by expectation, memory, and the nervous system. In this video, you will learn how the brain uses the same circuits to imagine the future as it does to remember the past, and why most people stop changing after their mid twenties. This understanding explains why willpower fails and why updating prediction changes behaviour. https://vortexhealingcentre.com  

Grandmother Sue recaps all the energies that have been flowing through and preps us for what's coming in 2026

Today the Sun reaches its highest point in the Australian sky, the longest day with the shortest shadow. Metaphysically, the summer solstice offers a cosmic call to lift your consciousness, embrace your light, and shape your life's next phase. Watch to the end for an easy ritual you do tonight. In Australia, the solstice hits late December, when the Sun's path peaks and daylight stretches longest. The term means Sun standing still, a pause between cycles. This pause creates a portal where time expands, the veil thins, and your inner light grows stronger. Nature bursts with blooms and fruits, reflecting your potential to express fully, claim your gifts, and shine bright. Yet this peak signals days will shorten soon, blending celebration with surrender, expansion with change. Australia's ancient land pulses under this Sun, highlighting what you grow or release. Think of it as the land and Sun urging you to wake, recall, and radiate. Spiritually, the solstice brings clarity and renewal, making your purpose and passion clear. Use this portal to reflect: What do you release? What do you grow? Who do you become? Set intentions to sync with nature's beat. Try this ritual tonight on beach, bush, or balcony. Ground barefoot on earth, breathe deep, feel the land's support. Face the setting Sun, eyes closed, draw golden light into your crown, heart, and cells. Say, I welcome the light, I welcome my fullness. Hand on heart and belly, dissolve a fear or pattern in that light. Ask what grows through you, state one to three intentions aloud as I choose. Seal with thanks to Sun, land, and self, breathe in light, exhale doubt. The solstice reminds you share the light that drives seasons. Honour it for clarity, courage, and love. If it hits home, like, subscribe, comment your intention, share with friends to amplify the vibe. Visit https://vortexhealingcentre.com for more.

Join the Vortex Healing Centre's global monthly meditation. Experience the shift from 2025's intense clearing to 2026's fresh start. Grandmother Sue guides you through deep breaths from Earth and cosmos. Merge male and female energies in your higher heart. Sit in a crystalline pyramid peak. Fill with white light for peace and presence. Post-meditation, embrace gratitude's power. Receive blessings from 12 to 19 December. Attune to Comet Atlas for health, love, and energy boosts. Practice daily. Return to this state often. Ground yourself after. Visit https://vortexhealingcentre.com for more.

Let Them & Let Me are two amazingly powerful phrases from Mel Robbins' lastest book "Let Them". My friend Mary also says "You do You" which encapsulates both phrases and it needs both sides of this story to be the most helpful to people. These excerpts from Mel Robbins' self-help guides detail complementary strategies for achieving self-mastery and profound life change. Central to her philosophy is the "Let Them" theory, which instructs individuals to stop wasting energy managing the opinions, behaviors, and disappointments of others, thereby reclaiming their emotional freedom.  This concept is paired with actionable advice aimed at combating inertia and procrastination, arguing that feelings of being stuck stem from choosing the path of least resistance rather than taking consistent, small actions.  Tools like the *Five-Second Rule* are introduced to help readers push past mental walls and build momentum toward personal goals by acting immediately despite self-doubt or fear.  The texts stress the importance of ending comparison with others and engaging in vulnerability and self-honesty to identify and address deep-seated dissatisfaction. Ultimately, the collected teachings emphasize that personal accountability is the key to steering one's life and constructing a reality based on self-pride, not external approval. https://vortexhealingcentre.com

Most people scroll past "mindfulness" because they think it's fluff. Here's a version that actually works.** It doesn't take 30 minutes. It doesn't need incense or a meditation pillow. It's a 1-minute exercise that trains your brain to feel less stressed, more focused, and more present. Here's how it works: - Close your eyes. Think of one thing you're grateful for. - Let that feeling of gratitude fill your whole body. - Then imagine sending that feeling outward—like a ripple. - Out to your friends. Out to your community. Out through time. - Send it backward to thank your ancestors. - Send it forward to future generations. Do this once a day. It's emotional weightlifting. You get stronger the more you do it. It reduces anxiety, improves sleep, and helps you handle stress. You don't have to believe in anything. You just have to focus. Try it now. Then come back and tell me what you felt. If more people did this, we'd all be better off. Save this for later. Share it with someone who needs 60 seconds of peace today.     https://www.vortexhealingcentre.com/send-gratitude-ripples-reduce-anxiety-in-under-a-minute/

Most people want to help the world. But they do it alone.   → Meditating alone. → Healing alone. → Sending light alone.   It's time to change that. We need connection. Not in theory—but felt, embodied, practiced. → Connection with the Earth beneath you. → Connection with the universe above you. → Connection with every person, plant, and particle in between.   Here's the new practice:   Breathe with intention. Use sacred geometry. Visualize a triangle.   Each point has meaning:   → Point 1: Project healing outward—send light, unity, and coherence to the world. → Point 2: Receive healing inward—let the same energy return to your heart and soul. → Point 3: Observe from above—step back, witness the shift in awareness without judgment.   Repeat this practice through three expanding triangles. Each one broader, deeper, more aligned.   Start with breath:   → Connect to the center of the Earth with a few slow, deep breaths. → Connect to the universe above—same breath, same energy. → Now combine both. Let it rise into your heart like a rainbow of light.   Then focus: → On the exhale—project coherence, healing, and unity. → On the inhale—receive it fully in your body and mind. → As the observer—watch as the Earth lights up in alignment.   Why does this matter? Because global coherence begins with inner coherence. → AI is growing fast. Global systems are shifting. → If our collective consciousness doesn't evolve, confusion wins. → But when our intention syncs together, things change   One person breathing consciously makes a difference. Thousands breathing together could shift everything.   So here's the question: Will you sit and feel separate—or join and feel connected? Leave a comment if you're joining the practice. Let's do this together. https://vortexhealingcentre.com

Join Grandmother Sue for a journey deep inside the depths of your being. Allow your soul to expand and your consciousness to awaken.

The Law of Attraction Sounds great, except it doesn't work unless to do it properly! Imagining your best outcome isn't enough. Adding in feeling and emotion to feel the outcome isn't enough. You HAVE to take action on the outcome. Today. Even the tiniest outcome will bring you there. Executing on the tiniest outcome daily will get you all the way there! NEVER STOP moving in the right direction. You can't just sit on the couch eating candy and wishing yourself thin!  

Join Irene Oram, renowned kinesiologist and founder of Innate Healing Essences, in this eye-opening interview at the Vortex Healing Centre. Dive into her latest book, "Don't Try This At Home: Dealing with Negative Energies," where she shares expert insights on identifying and clearing negative energies safely. Learn how to protect yourself and your personal space with light and love. Discover what NOT to do when you encounter a negative energy, and how to banish negativity, enhance your energy field, and achieve clarity in this must-watch podcast episode. Perfect for lightworkers, healers, and anyone seeking spiritual protection tips! #NegativeEnergies #ClearingNegativeEnergy #SpiritualHealing #Kinesiology #FlowerEssences #IreneOram #VortexHealingCentre Subscribe for more interviews on holistic wellness, like if this resonated, and comment your experiences below! Visit innatehealingessences.com for more on Irene's work.     https://vortexhealingcentre.com

Awakening the Light Within: Creating New Beginnings for the New Earth At the Vortex Healing Centre, nestled amidst the pristine beauty of Tasmania, we honour this time on Earth as one of great transformation. Our latest guided meditation, Awakening the Light Within, is more than a moment of stillness — it's a sacred activation for the New Earth that is emerging through each of us. A Call to Begin Anew Humanity stands at a threshold. The old ways — of disconnection, fear, and striving — are dissolving, making way for a more heart-centred world. This meditation has been created to support that collective awakening. It helps you release the energetic weight of the past, and to open yourself fully to the light of new beginnings. When you breathe deeply into this moment, you connect not only with your own essence, but with the pulse of a planet rebirthing itself into harmony. The New Earth Frequency The Vortex Healing Centre sits upon sacred land infused with vortex energy — a naturally amplified field that supports healing, awakening, and conscious evolution. As you listen to this meditation, you are connecting with that same energy field. You are aligning with the New Earth frequencies of peace, unity, and co-creation. The New Earth isn't a distant dream — it's a vibration we anchor into reality through presence, love, and intention. Each breath you take during this meditation is a declaration: I am ready to live in alignment with the Earth and all beings. Your Personal Renewal This practice invites you to release what no longer serves — old stories, stagnant patterns, or fears that hold you back — and to plant seeds of light within your energy field. As you surrender into the sound and stillness, imagine those seeds taking root, growing into new opportunities, relationships, and creative possibilities. Allow yourself to feel the support of the Earth beneath you, holding and nourishing your new beginning. Integration and the Path Forward After your meditation, take a few moments to reflect or journal. Ask yourself: What am I ready to let go of? What am I ready to create for this new Earth? How can I embody more light in my daily life? These reflections are how we transform the inner awakening into outer action. When one person reconnects to their light, it ripples outward — inspiring others and strengthening the collective vibration of peace. A Shared Awakening Each time you listen to Awakening the Light Within, you contribute to a wave of renewal flowing across the planet. You become part of a growing community choosing compassion over chaos, connection over competition, and truth over illusion. Together, we are birthing a new Earth — one breath, one heart, one moment of presence at a time. ✨ Experience the meditation now and anchor your new beginning: Awakening the Light Within  

PHASE LOCK  sacred geometry with the breath to create ONENESS and alignment  Breath and Polarity Balance First part of the meditation: **out-breath focus**, projecting light and coherence outward. Instead of vague "sending love to the world," set three precise symbolic intentions:   1. Coherence in the planetary field.   2. Healing of phase-incoherence (illness, conflict, division).   3. Remembering of unity through diversity. These are not wishes but *waveforms encoded into the field*. Second part: **in-breath focus**, receiving and drawing healing inward.   Third part: from the apex of the triangle witness yourself and world awakening, aligning, coming into coherence.  Picture the world healing from illness, conflict, division. Witness the world remembering UNITY through diversity.  We are all sparks of the ONE, and as we remember ONENESS returns to its natural state.   https://vortexhealingcentre.com

Could meditation be a path to Happiness & Healing? Download the new massive codes and find out. Grandmother Sue guides you through this meditation to assimilate the latest energies. vortexhealingcentre.com

Today, we welcome Bonnie R. Armstrong, MA, ACC, author of the inspiring memoir An Apparently Normal Person: From Medical Mystery to Dissociative Superpower.  A lifelong child advocate, Bonnie's world shifted at 50 when debilitating physical ailments led to the discovery of her dissociative identity disorder, a survival mechanism rooted in childhood trauma.  In her candid book "An Apparently Normal Person: From Medical Mystery to Dissociative Superpower", her powerful memoir, she shares her journey from medical mystery to embracing her 'dissociative superpower,' offering invaluable insights for healthcare providers and hope for survivors.  Visit bonnierarmstrong.com to learn more about her story and mission to break the stigma around mental health. https://bonnierarmstrong.com Get her book on Amazon Australia  https://amzn.to/4jQQYlQ vortexhealingcentre.com

Subject: A Mother's Day Blessing from the Divine Mother's Heart 🌿💖 Dear Beautiful Souls, On this sacred Mother's Day, we at the Vortex Healing Centre Inc.,pause to honour the Divine Mother—the eternal source of unconditional love, nurturing, and wisdom that flows through all creation. Her boundless compassion embraces every sentient being, connecting us in a web of light and love. The Divine Mother reminds us that love is the greatest healer. Today, we send the warmest vibrations of her divine embrace to all mothers—biological, chosen, and spiritual—and to every being who nurtures, protects, and uplifts life. May her energy inspire you to open your heart, release separation, and share love freely with the world. At Vortex Healing Centre, we invite you to deepen this connection through our transformative healing crystals, essences, and meditation practices, designed to awaken your inner peace and align with the oneness of all life. Visit us at vortexhealingcentre.com to explore how you can nurture your spiritual journey. Let us celebrate this Mother's Day by sending love into the global grids both above and& below as the Divine Mother guides us to heal and unite.  Take a moment to breathe deeply, feel her presence, and share a prayer of gratitude for all beings. With infinite love and blessings, Blon