The Superabound Podcast

If you have ever wondered whether leaving an employer is too risky, this conversation will help you map a practical path toward building a business that supports the life you want. Join Erin as she sits down with Tricia Dempsey of ThriveHive to unpack what it really takes to build a lean, purpose-aligned business that creates meaningful impact, stable income, and more freedom. The best part is Tricia did it all without recreating the same old corporate model with different wallpaper. In this episode, you will learn Why relying on one employer can be the riskiest model for anyone What it takes to avoid building a business that feels like a repeat of your last job, and how to build around energy, purpose, and capacity. How Tricia runs a high-impact company with a lean team using systems, clear ownership, and weekly rhythms. What it looks like to evolve as a leader, from doing everything yourself to building an effective team that you can trust. Who this episode is for Business owners and consultants who want a more sustainable model, (including even taking Fridays off). Corporate leaders considering a move into consulting or entrepreneurship. Anyone who wants systems and leadership practices that support growth without burnout. Featured Resources: Learn more about Tricia and her work at ThriveHive If today's conversation lit something up for you, Erin can help you create the mindset, strategy, and structure to build a business that supports the life you want. Learn more about coaching with Erin at besuperabound.com/consultation Enjoyed the show? Please leave us a review on Apple Podcasts or Spotify—it helps other creative entrepreneurs find the show!

Are you putting up with "fine" when you really want "fantastic"? In this episode, Erin and Steve explore why business owners tend to settle and, more importantly, how to stop. With AI and new tech making high-level work more accessible than ever, there's just no reason to stay stuck in situations that drain your energy (and your bank account). We're helping you get clear on the signs that you've started settling—from the vendor who never quite delivers to the employee you wish would leave.  What we're talking about: How to spot those excuses you've been making for underperformance. How building our own course library gave us the freedom to finally ditch a subpar service provider. Why you don't have to settle for team members who are weighing you down. Featured Resources: Superabound Course Library: Want to see the platform Steve (and Codex) built that gave Erin and Steve the freedom to upgrade their business? Check it out at CoursesForCreatives.com . The Superabound Book Bonuses: See the course platform from the inside as you get the bonuses to their book Superabound at besuperabound.com/book. Enjoyed the show? Please leave us a review on Apple Podcasts or Spotify—it helps other creative entrepreneurs find the show!

If you have ever looked "fine" on the outside while feeling fried, foggy, or oddly disconnected from the business you used to love, this episode is for you. Early-stage burnout rarely announces itself. It shows up as low-grade anxiety, constant firefighting, and a calendar packed with things that do not actually move you toward your Vision. In this conversation, Erin and Steve name the real root of early-stage burnout: it is often not the number of things you are doing. It is the number of non–Vision-aligned things you are doing.  You will discover: Why burnout can start before you look "overwhelmed" on paper. How the Goal Swamp keeps you productive without feeling fulfilled. What "Static" is, and how to treat it like wisdom instead of a problem to eliminate. Why the first signs of burnout are often spotted by the people closest to you. The leadership skill nobody teaches: protecting your time and energy like it is sacred. You do not need to wait for a breakdown to change your week. You can spot early-stage burnout sooner, name what is actually happening, and make decisions that protect your life and your business.   Resources mentioned: Your Best Week For more support on stopping early stage burnout in your life, get Your Best Week, a five-day on-demand class designed for busy leaders and business owners who want their work to be supported by their life, not the other way around. If you have been telling yourself, "I just need to push through," this is your interruption. Your Vision is allowed to lead again.

In this powerful continuation of my conversation with Annyse Balkwill, we dive deep into what it actually takes to leave the corporate world behind and build a business aligned with your Vision, and not someone else's template. Annyse shares the raw truth about her transition: the crying in the fetal position, the three months of no work, and the moment her mentor threw her into the deep end with her first facilitation. Annyse's story is the real journey of building something meaningful while everyone around you questions your sanity. What We Explore The breaking up that comes with breaking free: Why leaving corporate life means losing parts of your identity and how to navigate that grief The entrepreneurial muscles you actually need. Spoiler: it's not just confidence. It's stubbornness, humility, and the ability to hold a Vision no one else can see yet The mantra that built a business: How "I show up and do good work and good work will follow" became Annyse's entire strategy (and why that's more powerful than any marketing plan) Why purpose-first business isn't optional: The connection between loving the humans you work with and building genuine commercial success The water crisis no one's talking about: Why aging infrastructure and the need for visionary women leaders in water are interconnected challenges What transformation actually looks like: Why entrepreneurship isn't something to master but a practice that reveals who you're capable of becoming About Annyse Balkwill Annyse built her career in the water industry for over two decades as a chemical engineer, designing water treatment plants globally and serving as a global product manager at GE Water & Process Technologies. Ten years ago, she founded LuminUS Group Management Consulting Inc. to impact the industry at a broader level, working with leadership teams to unlock potential and create conscious cultures that propel meaningful action. Through coaching, facilitation, and experiential learning, Annyse and her team help clients transform businesses, integrate teams post-acquisition, and build the visioning and storytelling skills imperative for creating sustainable momentum. She hosts Meaningful Conversations with Annyse, a podcast elevating women's voices in the water sector, and believes that investing in women for leadership roles is essential to meeting the significant challenges the industry faces. This Episode Is For You If You're considering leaving corporate life but terrified of what comes next You've already made the leap and need reassurance that the fear and uncertainty are part of the path You want to build a business rooted in genuine relationships rather than marketing tactics You're curious about how purpose and profit actually work together in practice You believe business should be a spiritual practice, not just a revenue generator Resources: Connect with Annyse and learn more about LuminUS Group at www.luminusgroup.ca Listen to the podcast: Meaningful Conversations with Annyse Purchase the LuminUS deck at www.luminusgroup.ca/shop Listen now to hear how Annyse turned her intention into reality, and why the journey never stops asking you to grow.

What happens when a successful chemical engineer walks away from a corporate career to follow a calling she couldn't ignore? In this episode, I sit down with Annyse Balkwill, founder and CEO of LuminUS Group, to explore her remarkable journey from designing water treatment plants around the world to creating a consulting practice that transforms leadership teams and organizational cultures. This conversation is a masterclass in trusting the universe, understanding your power, and building a business that reflects your deepest values. Whether you're contemplating your own leap into entrepreneurship or looking to deepen your leadership practice, Annyse's story offers both inspiration and practical wisdom. In This Episode, You'll Discover: The unexpected moment that shifted everything: how a planning meeting introduced Annyse to a way of working that would become her life's calling Why the "knowing" came first and the spiritual practice of standing your post before you have any idea how things will unfold The power of co-creation. How a snowstorm and some wine led to the creation of the LuminUS deck (and what that teaches us about letting go of perfection) What it really takes to leave corporate life, including the inner work, identity shifts, and "crying in the fetal position" that most people don't talk about How to build a business on your own terms without forcing, without following someone else's playbook, and with deep trust in your unique path About Annyse Balkwill Annyse built her career in the water industry over two decades as a chemical engineer, designing water treatment plants globally and serving as a global product manager at GE Water & Process Technologies. Ten years ago, she founded LuminUS Group Management Consulting to create impact at a broader level. Through coaching, facilitation, and experiential learning, Annyse and her team work with leadership teams to unlock potential, build conscious cultures, and create the conditions for meaningful collaboration and sustainable growth. She is passionate about investing in women for leadership roles as a catalyst for the bold change needed in today's business landscape. Resources Mentioned: Connect with Annyse and learn more about LuminUS Group at www.luminusgroup.ca Listen to the podcast: Meaningful Conversations with Annyse Purchase the LuminUS deck at www.luminusgroup.ca/shop This is part one of a two-part conversation. Stay tuned for part two where we dive even deeper into leadership, transformation, and what it means to build a truly generous business. Subscribe to the Superabound podcast and join the Collective at besuperabound.com/podcast

If you've ever felt like your weekly plan is a rigid cage instead of a helpful guide, this episode will change how you think about planning forever. Most entrepreneurs plan their weeks like robots... stacking meetings and tasks without considering their actual human needs. But what if planning could be an investment in your well-being, not a sacrifice of it? What if your calendar protected your energy instead of depleting it? In this episode, you'll discover: Why traditional planning methods set you up for burnout (and what to do instead) The color-coded calendar system that transforms how you manage your time and energy How to build "holy shit time" into your schedule for the unexpected Why planning your self-care first isn't selfish, it's strategic The $10,000 question that helps you decide what deserves space on your calendar How sustaining rituals keep you from reaching for quick fixes when you're depleted This isn't about achieving perfect balance or becoming more productive. It's about designing a life where your business expands your energy rather than draining it. Ready to work with someone who helps you build a business that protects what matters most? Book a consultation at besuperabound.com/consultation

In this episode, Superabound co-founders Erin Aquin and Steve Haase explore why simplifying your business isn't about doing less—it's about doing what matters most. They break down the myth that complexity equals success and share practical strategies for building a business that feels good while achieving real results. You will discover: The importance of vision-led leadership: Learn why getting crystal clear on your vision is the foundation for every business decision you make. How to listen to your market: Find out how to identify what your customers are actually asking for—and why that matters more than what you think they should want. The truth about "great marketing": Understand why effective marketing often feels repetitive and boring for you, but builds trust and consistency with your audience. How to choose the right platforms: Learn why you don't need to be everywhere, and how to focus your energy on the channels where your ideal customers actually are. The power of holistic support: Discover why working with someone who sees the big picture of your business, mindset, and strategy can simplify everything. In upcoming episodes, we'll dive deeper into practical assessments and strategic tools you can use to continue simplifying and scaling your business for success. Connect with us: Ready to simplify your business and build something that feels aligned with your vision? Visit besuperabound.com/consultation to schedule a conversation with our team. 

Are you ready to build a business that protects your life instead of consuming it? In this episode, I'm sharing four unconventional practices that outperform traditional goal-setting frameworks—tools I use with clients to create clarity, make better decisions, and avoid burnout. If you've been relying on logic and data alone, this episode offers a different path. These practices help you connect with yourself, work through Static (doubt, fear, perfectionism), and make decisions consistent with your Vision. You'll discover: How tarot becomes a strategic business tool - Learn why pulling cards isn't fortunetelling—it's a way to access clarity when you're stuck in present-moment Static. I'm teaching my favorite spreads and practical applications in a live masterclass on January 29, 2026. Coffee with the Oracle - A weekly practice where your Future Self acts as your most reliable business advisor. This ritual helps you make decisions from a place where you've already figured out the puzzle. CEO Friday - Taking one day (or half day) each week for strategic rest and vision-level thinking. This isn't optional—it's how you stop being the person doing everything and start being the leader holding the Vision. Meditation as strategic rest - Not as a "should," but as a vacation from constant doing. I share the H.E.A.L. Static meditation approach for working through blockages between you and your next Lantern. Join the Tarot for Whole Life Success Masterclass On January 29, 2026, I'm teaching a live workshop on using tarot as a thinking partner for business and life decisions. You'll walk away knowing how to use tarot cards for clarity, direction, and working through Static—even if you've never touched a deck before. Details are here. Go deeper with the Superabound book Want to learn the complete Coffee with the Oracle practice and H.E.A.L. Static meditation? Both are detailed in Superabound: Live the Life the Universe Is Dreaming For You. The book gives you the full framework for building whole life success—including Lanterns, the Progress Formula, and practical tools you can use immediately. These unconventional tools work because they help you stay present, inspired, and connected to your Vision. They build resilience and give you direction from a source within you that knows what you're capable of. If this episode resonates, try one of these practices this week. Start with the tool that calls to you most—or join me for the tarot masterclass and learn a new way to think through your business decisions. Resources mentioned: Tarot for Whole Life Success Masterclass - January 29, 2026 (details here) Superabound: Live the Life the Universe Is Dreaming For You - Full framework, Coffee with the Oracle practice, H.E.A.L. Static meditation, and more

We're trying something different this time: a live meditation selected from last New Year's Day to help you access your inner stillness and wisdom so you can connect with what's most important to you. You will discover: A simple but powerful visualization for releasing old energy from the year behind you, without needing to analyze or fix it  A felt sense of your "inner fire": what fuels you, what drains you, and what needs tending before external goals can come to life  A symbolic journey that clarifies one lantern you're ready to light this year—whether that's a project, a quality of being, or a long-held creative impulse  Insight into how inner abundance precedes outer impact, and why sustainable creation starts with care, permission, and presence  A closing reflection that invites gratitude, support, and spaciousness rather than pressure or self-judgment  Join Erin for this Yuletide meditation to prepare for a truly successful year ahead! For full show notes visit: https://besuperabound.com/podcast/343-an-abundance-meditation

In this conversation, Erin and Steve explore how real mindset expansion actually works: not through "trying harder," but through deliberate shifts that change what you believe is possible for yourself, your leadership, and your future. If you've been stuck in old patterns, second-guessing yourself, or postponing the work that actually matters, this episode will help you dissolve invisible limits and reclaim the part of you that does bold, meaningful things... even when it feels uncomfortable. You will discover: Why intrinsic motivation outperforms discipline, and how to tell if your Lanterns are actually strong enough to carry you How subtle, outdated beliefs might be harming your confidence, leadership, and decision-making A practical way to introduce flexibility into your thinking to get you unstuck Why there's always more than one viable path forward, even when your mind insists otherwise This episode is for the entrepreneur who knows there's more inside them but senses that old stories and quiet fear may still be running the show. Access the 2026 Clarity Quiz and the full show notes at https://besuperabound.com/podcast/342-mind-expanders-for-business-owners

In this solo episode, Erin Aquin digs into a question so many vision-led entrepreneurs wrestle with: how do you make meaningful progress on a major creative project when your life is already full? Drawing from the behind-the-scenes story of writing multiple books during some of the busiest seasons of her life—new babies, lockdowns, growing the business, teaching, coaching—Erin shares what actually makes big creative commitments possible. Spoiler: it has less to do with time-blocking hacks and far more to do with how you care for yourself, how you relate to your vision, and the honesty with which you assess your own energy. She walks through the practices that keep her grounded while working on her next book, including the non-negotiable self-investment rituals that make creativity sustainable. She also breaks down how she structures her days, why she abandoned the fantasy of 5 a.m. hustle, and what she learned from repeatedly creating ambitious projects inside busy, very human seasons of life. What you'll take away: Why self-investment isn't a luxury but the foundation for major creative work How to distinguish between genuine desire and "goal swamp" motivations A simple, clarifying daily question that keeps your projects aligned with your real vision How to identify your personal peak creative windows and use them well What to stop doing when you're avoiding your big work (and how to replace those habits) How to celebrate progress when your project feels more like a marathon than a sprint Practical ways to start today without waiting for life to "slow down" For anyone with a book, program, product, or passion project sitting on the back burner, this episode offers a grounded reminder: you don't need more time, you need the right relationship with your vision. To learn more about working with Erin to support your next big project visit besuperabound.com/consultation

In this episode, we explore what it means to bring retirement energy into your business—without actually retiring. It's not about checking out or lounging away your days, but about approaching your work with freedom, purpose, and playfulness. Key Themes: Redefining "Retirement" Retirement energy means doing what you love and using your time intentionally, not escaping work altogether. It's about shifting from obligation to choice. From Burnout to Flow Erin shares her journey from being a workaholic to building space and rest into her schedule—starting by taking Fridays off for self-investment and creative exploration. The Tending Triad Drawing from our book Superabound, we revisit three sustaining pillars: Nurture your mind, body, and spirit. Stay connected to your big vision (through practices like "Coffee with the Oracle"). Maintain strong personal filters that align your actions with your values. Business as a Game Steve reframes entrepreneurship as an elaborate, creative puzzle rather than a grind. Seeing challenges as "moves" in a game can turn stress into curiosity and fun. Quality Over Hustle Chasing quick wins (like mass emails or forced growth tactics) can leave you disillusioned. Building with integrity and delight creates lasting results—and a business you actually enjoy running. You'll find that retirement energy isn't about stepping back—it's about stepping into a way of working that feels aligned, sustainable, and alive. When you treat business like an art form instead of a race, you make space for joy, creativity, and legacy. Connect with us: Email hello@besuperabound.com or find us on Instagram @besuperabound.

Every entrepreneur knows the lure of the "next big thing." A new strategy, tool, or trend flashes across your feed, promising growth, ease, or salvation—and before you know it, you've spent days chasing it instead of deepening what's already working. In this episode, Erin Aquin and Steve Haase explore how to resist those distractions and stay anchored in your true business vision. They share stories from coaching clients (and themselves) who've fallen for the illusion that the solution to every problem lies "out there"—with a new hire, a new program, or a total pivot. You'll learn how to recognize when that impulse is actually avoidance, and how to channel your creative energy into experiments that strengthen, rather than derail, your core business. In this episode: The real cause of "shiny object syndrome" (and how self-trust changes everything) Why delegation isn't always the answer—and how to tell when it is How to reconnect with your vision and values before making big decisions Erin's practical test for knowing when a pivot is truly worth it How to scratch your creative itch without sacrificing your main source of impact Whether you tend toward impulsive leaps or overthinking paralysis, this conversation will help you find the balance of disciplined experimentation anchored in clarity. Learn more: Book a consultation with Erin or Steve at besuperabound.com/consultation and get support staying focused on what really moves your business forward.

When life feels heavy—whether from personal struggles, business challenges, or the state of the world—it can be tempting to push discomfort aside, ignore it, or try to "positive think" our way through. But ignoring those in-between states leaves behind something valuable: the wisdom hidden in what we call Static. In this episode, Erin and Steve unpack the HEAL Static process from their book Superabound: Live the Life the Universe is Dreaming for You. This practice helps you tune into the static rather than avoid it—because within that discomfort are insights that can transform how you relate to yourself and the world. And here's the best part: you can gain the benefits in just five minutes a day. What You'll Learn in This Episode Why Static isn't an obstacle but a powerful inner signal How acknowledging discomfort leads to growth instead of retreat The difference between bypassing feelings and working with them An invitation to join the 30-Day Journey this October to experience the practice firsthand Resources and Links Join the free 30-Day Journey: besuperabound.com/static Read Superabound: Live the Life the Universe is Dreaming for You for the full HEAL Static process. This is more than a mindset hack—it's a tool for creating alignment, building resilience, and showing up for your Vision with greater clarity and courage. Five minutes is all it takes to start changing everything.

Running a business doesn't just test your strategy—it tests you. Your health, your relationships, your energy, even your sense of self-worth all show up in how you lead and grow. In this episode, Erin and Steve make the case for whole life coaching—a coaching approach that goes beyond narrow niches and into the full reality of being a business owner. You'll hear why compartmentalizing your challenges into silos (money here, relationships there, strategy over there) can actually hold you back, and how bringing your whole self into the coaching relationship unlocks deeper growth and sustainability. They also explore: The hidden cost of "tough love" coaching styles Why strategic rest is a growth tool, not a luxury How emotions aren't obstacles but sources of power What to look for (and avoid) in a coaching relationship This isn't about warm fuzzies for the sake of it. It's about building a business that actually supports your life—not one that burns you out or isolates you. If you've ever wondered whether coaching could make a deeper difference in your work and your life, this conversation will show you what's possible. Learn more and apply for a discovery package or VIP coaching at besuperabound.com/consultation.

Starting a business can feel magical—and terrifying. That spark of an idea you can't stop thinking about has the power to change your life, but only if you can bring it into the world in a way that lasts. In this episode of the Superabound Podcast, Erin and Steve dive into the journey of going from nothing but an idea to a real, thriving business. You'll hear the truth about what it takes to make the leap, why inspiration isn't enough, and how to navigate the doubts, risks, and inner noise that inevitably come up along the way. You'll learn: The three core ingredients every founder needs when moving from idea to business. Why business is a spiritual practice—and how facing your inner doubts is just as important as getting customer feedback. The difference between old-school "business coaching" and collaborative strategic partnership that supports your vision. How to avoid the common traps that stop most new founders before they really start. Erin also reveals details about the Superabound Business Launch, a new 12-week program designed to help you release your first offer, connect with your ideal clients, and start building your business without burning out. If you've been sitting on an idea and wondering whether you can actually make it real, this episode will show you what it takes—and why now is the time to start. Learn more about the program and grab your spot: besuperabound.com/business

What if the very thing you've been questioning—your "too high" standards—was actually the secret to your long-term business success? In this episode of The Superabound Podcast, Erin dives into the myth that high expectations are the problem for coaches and business owners. Instead, she shows how the real challenge often lies in communication, alignment, and having the right people in the right roles. You'll discover: Why "having high standards" is a strength, not a weakness, in your business. The hidden reason contractors and team members push back against expectations—and how to handle it. A mindset shift that reframes your role as the client of everyone you hire. Practical ways to test new hires, communicate clearly, and avoid unnecessary rework. How to protect your vision and culture without burning out or lowering the bar. This episode is a short but powerful reminder that your standards exist for a reason: they're often tied to the sustainability and excellence of your business. If you're a business owner who's ready to protect your vision while growing with integrity, Erin is currently offering VIP coaching spots. In these sessions, you'll learn how to hold your high standards with confidence, communicate them clearly, and build a business that thrives without compromise. Apply today at besuperabound.com/consultation. Tune in to reclaim confidence in your leadership and learn how to communicate your vision in a way that elevates both your team and your clients.

In this bonus episode, Erin introduces a brand-new show, The Coaching Mixer—a fresh, casual, and chit-chatty space where Erin opens up about the personal side of coaching life with her friend and colleague Elana McKernan. Dive into relaxed conversations, behind-the-scenes stories, and the real highs and challenges of the coaching world. Whether you're a coach or simply curious about this inspiring field, The Coaching Mixer offers a warm, authentic look at the coaching journey. Tune in and join The Coaching Mixer conversation wherever you get your podcasts, and watch the video of their first conversation at https://besuperabound.com/the-coaching-mixer/ep-1-rum-ramblings-pt-1

As a vision-led entrepreneur, are you sacrificing rest at the altar of productivity? In this insightful solo episode, host Aaron explores the often overlooked but critical concept of strategic rest. If you're constantly working in a cycle of push and crash, this episode reveals how intentional, planned rest can be your secret weapon for sustainable success. You'll learn how to transform rest from a reward you must earn into an essential component of your business strategy that actually enhances your creativity, decision-making, and overall productivity. What you'll learn: The crucial difference between reactive rest (crashing after exhaustion) and strategic rest (planned, intentional downtime) How to incorporate rest as a non-negotiable part of your workflow using the Five R Framework from the Superabound method Practical strategies for making rest visible in your schedule and aligning it with your personal energy cycles Why elite performers in every field prioritize rest as part of their training, not separate from it How implementing CEO days can transform your relationship with rest and creative work Ready to implement strategic rest and transform your relationship with productivity? Get our Light Your Next Lantern course at besuperbound.com/course, where we'll walk you through all the tools from the Superabound book, including how to balance accomplishment with well-being so you can create what matters most without burning out.

If you're struggling with overwhelm, spending too much time on administrative tasks, or feeling like the "lone wolf" in your business, you will gain practical insights on how to delegate effectively to create more space for growth and top-notch client service. Join Erin and Steve as they speak with Meghan Early, owner and operator of Spring & Co. VA Services. She specializes in streamlining systems and creating more efficiency in health-focused practices and programs, working primarily with wellness practitioners. You will discover: How to overcome "lone wolf syndrome" and take the leap to bring support into your business Why creating SOPs is "a gift to your future self" and how to make them painlessly The real value a VA brings beyond just task completion Meghan's surprising perspective on AI in administrative support How to find the right fit when hiring team members Meghan is a fascinating guest, having received her Bachelor of Arts, her Diploma in Social Service Work, and her Masters in Peace Studies and Conflict Resolution from top universities. She brings these communication and critical thinking skills to ensure businesses run smoothly and clients feel cared for. Resources Mentioned: Download Meghan's free SOP starter kit: SOP Hub - A guide to support health practitioners take a step towards an organized and streamlined practice. Ready to build your own generous business without sacrificing what matters most? Join our Vision-Led Business coaching program at Superabound where we help entrepreneurs create sustainable growth while staying aligned with their values. Visit besuperabound.com/consultation to learn more.