Claim OwnershipPeaceful Baddie
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Description
Tierra Kamari opens up about her journey to perfect her peaceful baddieness, shamelessly unpacking her approach to life-long health, conscious living and emotional intelligence while living confident, fearless, and liberated.
22 Episodes
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Hey loves! Thanks for listening ;) Today we get into some hard hitting stuff including being consistent by using sustainable motivators to keep us going, the pros and cons of growing up sheltered, and striving to achieve daily meditation. Tune in!
Welcome (back) girlie! It's been a long time since I spoke with y'all and it comes with some change... a name change! I'm no longer a "holistic baddie", I am PEACEFUL baddie. I feel that fits my intentions, energy and personality much more! It's giving pivot with no limit okayyyy ;) In this epsiode we have an hour long episode covering plenty of topics but we keep it focused on new music mondays, covering songs that I've been listening to and my reasoning behind it. Then we get into radical compassion and how that can be the key to deep contentment that we overlooked, awaiting to be found, experienced and lived out behind all that ego. We top off the conversation with my frustrations with sociatal pressures, norms, etc. while covering the need for putting ourselves first in life and not allowing anyone to define what success looks like for us other than ourselves. It gets real, so make sure you grab your snacks and get seated becuase the whole thing is one for the books.
Hi baddies, Thanks for tuning in! In this episode we get into new music mondays, including a few songs I recently downloaded that are more so outside of my typical listening habits, but nonetheless enjoyable from a melodic sense. We then touch on Martin Luther King's impact and how his father was a profound preacher with lots of wisdom. I then speak on how being happy for other people's success does not mean being a fan, and how not liking the way someone moves, lives their lives, or percieves the world doesn't make you a hater. We top it off with a candid conversation about how self forgiveness saves us from manipulation, enables growth and ultimately heals us into becoming the best version of ourselves. Tune in!
Hey baddies! Today we get into some of the stresses I've been dealing with, and how PMDD can negatively impact lifestyle and relationships, the ways I've noticed it, and my journey. I then discuss One Battle After Another and how it's one of the best movies I've ever seen + how it can inspire black women - particularly in embracing their bad ass ness and fluidity. We cap it off with a discussion on gossip and reality TV and how it's most likely that talking about other things going on in the world and watching documentaries are probably more worthwhile. Thanks for tuning in!
Hey y'all! We kick off this episode with New Music Monday, then dive into the concept of "Monitoring Spirits." I share my personal take, go on a brief tangent about social media's negative and positive impacts, and pivot into a conversation about invalidating parents—and how I worked through that. Thanks for tuning in!
Hey girlies! Today we're getting into what I had going on this NYE: Self Care 100%. We then get into all things crashing out and how although it can have some negative consequences, it sometimes can be the catalyst for radical change needed for our society's progress. We end the epsiode discussing how to strike a balance between being authentic and honest while also keeping things intentional and not without being performative, becuase it's all abot self respect over people pleasing over here!
Hey girlie! Today we start our epsiode off with new music Monday which includes some songs by India.Arie that reminds us girls to be confident and love who we are from head to toe, best and worst. We then dive into feminine energy and define it as well as discuss how it can benefit our world as it is today. We top off this convo with a short motivational moment where I give you guys insight to one of my anxieties and how to overcome it with the courage to be disliked. Thanks for tuning in!
Hey baddies! Thanks for tuning in!!! In this episode we get into my predictions of what 2026 will feel like including recession indicators and jerk era return possibilities. We then discuss some of my financial goals in life and how budgeting really seems to be the one method that has greatest impact on financial growth in terms of reaching monetary success. We end the episode off with a quick discussion on how a matriarchy may be the answer to all of our worldy social and political issues as a global community.
Hey baddies! Hopefully this episode motivates you to tend to your financial stability, listen to some r&b and trust your gut feeling! We start off the podcast catching up then jump right into new music mondays. We then talk about how you might be able to tell the difference between being paranoid vs. having a gut feeling and intuitive inclination. Tips on how to listen to your inner voice better are given before discussing how financial stress can occur and what you can do to mitigate those negative feelings in a productive way when it comes to dealing with your money. You got this!
Hey baddies! Welcome back to another episode, where Tierra Kamari dives into common myths about solutions for vaginal odor, how to keep vaginal health in check, and what it means to have BV. We then talk about predators and how, even though we've evolved as a species, we still experience fight, flight, or freeze responses—even though we're rarely in truly life-threatening situations. We wrap up with a quick discussion on how to identify whether someone may be a throwing shade or is simply being playful.
Hey baddies! Welcome back to another episode, where Tierra Kamari speaks on the phenomenon of whoring for brands in which individuals place tons of value on things to the point of flaunting it every which way and consuming at unethical rates before jumping right into new music monday We then get into the possibility of Summer Walker and Kali Uchis being some of the trailblazers of the next wave of feminism. We end the session with a short discussion on the parts of us that are most susceptible to greed, and how that plays out in every day situations.
Hi baddies! Thanks for tuning in :) In today's episode, we dive into the fun topic of what I would do if I won the lotto. We then unpack how the fear of aging has sunk its talons into women for generations—and why it's completely unnecessary. We wrap things up with a storytime about my first experience with depression.
In this episode we discuss 3 of my recently added songs in Apple Music that not only gave anthem vibes for this era, but also an opportunity to reflect on my choices in music moving into my late 20's. Then we talk about all the festivities this past weekend that occured for my birthday! I'm really excited to share the unforgettable memories and tell you all about it before discussing what it means to create a space for yourself. Tune in!
Hey baddies! In this episode explores the strange beauty found in life's shit shows and how we can use these times as opportunities to grow in patience and mental resilience. We then look with a close lense at the shadows cast when trauma is used as a weapon and uncover the uncomfortable truth around emotional ignorance and it's impact on ourselves and society before diving into they way that allowing two truths to exist at once in harmony could actually be the key to our happiness and sanity. Tune in!
Welcome back! My birthday is next week, so I'm teasing a bit about my self care , local celebration plans—make sure to tune in next week for all the details! Today, we're starting off with some music I've been listening to lately. It's definitely more "filler" than motivational, but it helped set an intention to download more music that aligns with my best self and my values. Our first topic is all about karma—what it really means and whether it's truly impactful. From there, we dive into the idea of doing what works for you. For some reason, feeling swayed to act and live in ways society expects has always been a big deal for me, so I explore all the little nooks and crannies of how this affects our lives. Ultimately, it can pull us out of alignment with who we are at our core and disrupt our path toward achieving our goals. Tune in!
Thanks for tunining in my girl! In this episode we get into domestic violence and the case of men who appear to be the heartthrob of women accross the world yet are sexual predators and how that dynamic plays out in today's society. We then talk about seasonal depression, how it's affecting me and what I do to keep myself out of the funk. We finalize the sesh by talking about Minnie Riperton and why she is an inspiration to me in my journey to release and live in my femininity with no bounds. Tune in!
Hey! In this video, we unpack whether being petty is ever the way to go while breaking down the difference between pettiness and revenge. Then we jump straight into New Music Monday, where I put you on to three new tracks I just added to my Apple Music. We also talk about Mercury retrograde — which recently ended — how it affected me, and how we can approach retrograde with a more positive perspective. I share my favorite Netflix series at the moment, touch on Stranger Things, and give my take on the show. Finally, we dive into whether eating out — especially fast food — is actually unhealthy, and how it might relate to poor work–life balance or just plain laziness. Tune in! 🎧✨
Welcome back, baddie! In this episode, we're diving into friendship breakups and unpacking all the nooks and crannies of my most recent one — the who, what, when, and why. I share why communication, transparency, and emotional awareness are non-negotiable qualities for building and sustaining healthy relationships. Then we get into my newest favorite music artist and the songs I've been obsessed with — highly recommend tuning in to hear all about them. And to top it off, we take a deeper look at my mission to master the splits and explore whether that goal is rooted in a desire for male validation… or if I'm learning to align it with my journey toward authentic, internal validation. Tune in!
In this episode we talk about birth control and the different types as well as personal antidotes around my experience with it when on Accutane. We then talk about lies and whether or not someone can go from being a liar to being a 100% honest person. We finish the episode discussing an instance where I was followed by a person who went to my highschool and made them unfollow me, but changed my mind after reflecting on my own insecurities around that occurrence - as a holistic baddie should. Tune in and let's vibe!
In this episode we get real financial and economical. We start off with talking about my antisocial phase and an embarassing middle school FaceBook story. Then we get into a few things that feel expensive but is not including traveling and eating healthy. Since there are so many things that could be considered expensive but is not and I think more people should be aware of this for I truly believe the best things in life are free. This lead into the conversation around how poverty impacted me and a bit of my financial background. We get deep into how I grew up, the joys of being lowkey poor in East Oakland, and the realization that money does not determine the level of happiness and joy you can get out of an experience - mindset does. I hope you enjoy!
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