Visualization
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© Visualization
Description
Learn about the powerful benefits and effects of visualization and how to implement it in your life.
283 Episodes
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In this episode, we discuss how affirmations help question and replace limiting thoughts. We explain how to build momentum by pairing them with intentional action.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we examine whether starting your day with affirmations improves focus or motivation. In this episode, we talk about how timing influences effectiveness.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we share affirmations rooted in kindness to help counter self-criticism during depression. In this episode, we talk through how compassionate language can shift your inner dialogue.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we share affirmations that strengthen your motivation and drive. We examine how daily repetition keeps your mindset aligned with your goals.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we speak restorative affirmations that soften stress. We guide your thoughts toward a more relaxed and supportive inner dialogue.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we explore affirmations that help you stay centered and balanced. We explain how they support healthier habits and perspectives.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we look at why repetition is the key to affirmation success. We break down how daily practice strengthens new mental patterns.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we explore affirmations that help you reach new milestones in your job. We discuss how they can reframe your mindset and elevate your ambitions.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we dive into affirmations that help you intentionally nurture your relationship. In this episode, we focus on the daily language that strengthens partnership and trust.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Explore the subtle psychological impacts of urban planning, from the colors of buildings to the width of sidewalks, and uncover how these unseen forces influence our daily emotional states without us even realizing it. We'll demystify why some places feel vibrant and others drain your energy.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we uncover why some affirmations never land the way you hope. In this episode, we explain how to adjust your approach for real emotional change.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we examine how affirmations activate long-term mental change. We explore why the subconscious accepts new ideas gradually and through repetition.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we explore affirmations focused on encouragement and emotional backing. We discuss using them to create a supportive, loving partnership.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we break down how affirmations interrupt negative patterns. We discuss how to use them to build a healthier, more confident mindset.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we share affirmations that spark more kindness throughout your day. In this episode, we explore how they help you approach life with intention.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we explore affirmations designed to elevate your confidence and inner strength. We show how integrating them into your routine can transform your mindset.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we introduce affirmations that help you release fear around interviews. We explain how they support a calm, confident, and empowered approach.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we look at the people who have made affirmations a core part of their life. In this episode, we uncover what keeps the practice relevant.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we break down how to write affirmations that uplift rather than pressure you. We explore how to balance ambition with compassion.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we repeat affirmations that prepare your mindset for any interview challenge. You’ll feel more aligned, confident, and ready to speak with clarity.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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