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Description
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.
1251 Episodes
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Dr. Vitz touches on staying entertained in long term relationships. More on this topic next week. (Originally aired 07-26-2024)
Dr. Vitz talks about creating your dating profile and the importance of keeping it real. (Originally aired 07-25-2024)
Dr. Vitz talks about relationships that start in conflict and how to avoid them. (Originally aired 07-24-2024)
Dr. Vitz talks about sorting through the truth and untruth in a dating profile. (Originally aired 07-23-2024)
Dr. Vitz talks about getting real in our communication. (Originally aired 07-22-2024)
Dr. Vitz talks about what a profile picture says about us and what we can read from someone else's profile picture. (Originally aired 07-19-2024)
Dr. Vitz talks about succeeding at turning the excitement dynamic in a relationship from a game to an understanding. (Originally aired 07-18-2024)
Dr. Vitz talks about the difference in our behaviors being the emotion and motive attached. (Originally aired 07-17-2024)
Dr. Vitz talks about tactfully expressing your boundaries while still being charming. (Originally aired 07-16-2024)
Dr. Vitz talks about the long term impact we create when we give others joyful experiences. (Originally aired 07-15-2024)
Dr. Vitz talks about turning an icebreaker into a real connection.(Originally aired 07-12-2024)
Dr. Vitz talks about staying in your own integrity and being vulnerable on your own terms. (Originally aired 07-11-2024)
Dr. Vitz talks about how to keep from repeating your unwanted romantic patterns. (Originally aired 07-10-2024)
Dr. Vitz talks about the flirting process and how to interpret the banter. (Originally aired 07-09-2024)
Dr. Vitz talks about maintaining your personal integrity while you get to know someone you are dating. (Originally aired 07-08-2024)
Dr. Vitz talks about opening up to let in the light. (Originally aired 12-17-2021)
Dr. Vitz talks about recognizing the signs of the worst kind of despair, and how vulnerability brings us together. (Originally aired 12-16-2021)
Dr. Vitz talks about how humbling yourself in the presence of others is a display of strength and wisdom. (Originally aired 12-15-2021)
Dr. Vitz discusses the power of the universal access point of getting to your knees. (Originally aired 12-14-2021)
Dr. Vitz discusses the times when we feel alone and our mission to help everyone understand that we're all in this together. (Originally aired 12-13-2021)
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