Claim OwnershipBut, What If You Did?®
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Description
But, What if You Did?® is the reframe that gets you out of your head and into action. What started as my personal philosophy for self-mastery has now evolved into strategy rooted in longevity. Tune in weekly to learn, create, and discover alongside me.
About your Host: Alyson Haines is an Astrologer, Strategic Timing Advisor, and People Ops Consultant for the curious, the skeptical and the quietly unsettled. She works with individuals ready to master the patterns and cycles already in motion in their own lives, and with conscious CEOs who are ready to upgrade their existing people focused frameworks.
176 Episodes
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In Episode 85, I'm diving into how we learn to embrace our accomplishments and overcome the urge to minimize ourselves for the sake of others. We first have to understand where the urge to minimize ourselves and our accomplishments comes from and then we'll take a closer look at the harmful effects of doing just that. Next up I'll share some tangible tips to help you overcome the urge to minimize and even share some insight around how we can navigate our relationships through this whole exper...
In Episode 84, we're deep diving this idea of seeking control but being met with resistance. This is a theme I've seen reflected a lot in my varying circles of influence recently and knowing this is something I've for sure struggled with in different seasons and how hard it can be to recognize on your own, it felt like time to talk it out! Can you relate to that feeling of just grasping for control at every corner and just feeling like you're spinning your wheels? I know that feeling all too...
In Episode 83, I'm sharing an unpopular opinion around how we're really only hurting ourselves by rushing away the uncomfortable messy middle seasons in order to get to the next box on the success checklist. The in-between seasons are where the most transformational growth happens. These are the seasons that qualify us to handle the stuff we *think* we are ready for. Today's conversation is a lot of self-reflection but I'm also seeing these lessons reflected back in new ways recently. When ...
In Episode 82, we're diving into how to best support yourself in uncomfortable seasons of change. Recently I had a team member share that they were feeling really uncomfortable with change. They asked for resources for how to feel more confident in these uncertain seasons and I figured they for sure are not the only person that feels this way! And so today I'm sharing all my tools for navigating uncomfortable feelings around change. The moment I decided to make a conscious decision around bei...
In today's conversation I'm sitting down with Nichole Harrop to talk how to build leadership ability in the work place. Nichole is the podcast host of the 'Future Female Leaders' Podcast (TUNE IN to Nichole's show HERE) and is on a mission to help create more female leaders in the workplace (but don't worry her incredible tips & tricks are applicable to everyone!). She has led teams in the corporate world for over 10 years and has a passion to make a bigger impact through her Future Leade...
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