Claim OwnershipExpanded Woman Podcast
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© 2026 Expanded Woman Podcast
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This podcast is meant to inspire you , expand you, and help you see what you are capable of. For the spiritual woman trying to find her authentic voice and find her soul purpose, or the entrepeneur looking to market herself in the most aligned way. This podcast is all things spiritual and personal development.
19 Episodes
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Send us a text In this episode, I share a heartfelt update on life lately. The challenges I’ve been moving through, the moments that asked me to slow down, and the choices I made to realign with the life I truly desire. I talk openly about what it looked like to navigate old patterns, nervous system dysregulation, and the feeling of being “stuck” despite having done years of healing work. I share how somatic healing became the missing piece not as a way to fix myself, but as a way to create s...
Send us a text This episode I have a guest Rosaly, we chat about her transformational experience during covid with giving birth to her daughter premature and the miracles that made and strengthened her beliefs and connection with source. I loved this conversation so much and it was so good to listen back on 6 months after recording. This episode was recorded back in August right before I took a step away from my business to tend to my life. I hope you guys enjoy the episode. How to find Rosal...
Send us a text This episode I talk about all the leaps I have taken to get me to where I am right now and how you can energetically prepare for your next level of expansion. This is my first episode back recording since last summer and I am sooo excited to be sharing again. Find me on instagram: https://www.instagram.com/creatinginneralchemy/ Support the show
Send us a text This podcast episode was recorded back in August when Vienda and I were both 6 weeks post breakups. This was such a divine connection and stands as one of my favourite podcast episodes to date. We chat candidly about our breakups, grieving, the collective healing of community, and new beginnings. Support the show
Send us a text In this podcast episode I interview Ali Temple: a global retreat leader, travel coach, wellness biz mentor and the host of the Traveling Wellnesspreneur podcast. She's been traveling the world full-time for 5 years, leading sold out retreats and mentoring other entrepreneurs with following their own dreams of scaling their remote biz for time, location and financial freedom. Ali is originally from Vancouver, Canada and until 2020 was working for 3 top yoga studios in Los Angele...
Send us a text This episode I am baring my heart about all the things that have been happening in my life. How I went from outsourcing safety and support from others to finding it in myself, and how my external world changed drastically very quickly as a result. When I shifted my energy I very quickly started to receive financial support in ways I would have never have expected. Hear more about it in my free Embody Your Abundance Workshop here: https://www.creatinginneralchemy.ca/embody...
Send us a text Two weekends ago I went to a 700 women festival in Golden, BC called Earth Daughters Festival. I was excited and I was terrified all at the same time. This weekend changed my life forever. There is so much I still have to integrate and I'm sure I'll be sharing more in the coming weeks and months. I received a download from my guides that this podcast needs to be a priority for me... Sharing my journey authentically has been and is so healing for me. I believe it's so important ...
Send us a text In this episode I am discussing what energetic boundaries means to me, how creating safety in the system is one of the most important tools, and what is at the root when it comes to the lack of boundaries. This is a topic that is so near and dear to my heart. I believe it is such an important topic that needs to be talked about. I believe we are at a crucial breaking point, and something truly needs to be done about it. This is part of my journey with energetic boundaries, I ho...
Send us a text In this episode, I sit down with McKenna Burgess, a tantric shamanic priestess and embodiment coach, for a deep and powerful conversation on reclaiming the wisdom of the body. We explore the intersection of tantra, somatics, and soul work. McKenna shares her insights on healing through all of the vast modalities she's trained in, the power of kundalini activation, and the importance of integrating ancient wisdom into modern life. Whether you're on a journey of self-discov...
Send us a text Have you ever wondered what it’s like to spend ten days in complete silence, meditating for hours on end? In this episode, I take you inside my journey at a Vipassana meditation retreat—an experience I was intuitively guided to embark on. From the challenge of sitting with deep emotional discomfort to profound realizations about my relationships, wounds, and shadow work, this retreat brought up everything I needed to see. I faced moments of deep grounding and presence, but also...
Send us a text In this episode, I sit down with Shannon to explore the transformative power of somatic healing, energy work, and intuitive modalities. We dive into her personal journey—how she discovered somatic practices and how she now helps others reconnect with their bodies and heal from within. We also discuss our connection with embodiment practices and spiritual healing. Shannon’s Bio: Shannon is a Somatic Energetic Coach with a unique set of skills. Blending both the science pat...
Send us a text In this inspiring podcast episode, Jeanine shares her transformative journey of transitioning from a corporate career to embracing her spiritual path. She opens up about her profound spiritual awakening and the powerful lessons she's learned along the way. Together, we explore the importance of personal and spiritual discernment in navigating life’s deeper purpose. We also discusses our interest with Mary Magdalene, her teachings, and how working from the heart space enhances s...
Send us a text Today's episode I talk about 5 different ways that Spirit might trying to connect with you, as well as some stories from my experiences with connecting to Spirit. I talk about my practice, and why I think it's super important. If you have any questions, comments, or want to make a request for another episode please shoot me an email @creatinginneralchemy@gmail.com or connect with me on instagram @creatinginneralchemy If you want to get your hands on A Guide to Access Your Spi...
Send us a text Use this somatic meditation to work through fear and access your body's inner wisdom. This meditation is created to help you work through the resistance that comes up when we struggle to allow ourselves to be seen. People need your light, in order for you to share your light you have to allow yourself to be seen. Support the show
Send us a text In this episode I talk about how I learnt to experience true joy and peace in my body, and my struggles with connecting to the frequency of safety and money. I talk all about how you can start to connect with frequency so you can connect with your desires and manifestations. You will hear a lot about working towards desire instead of working on and looking for what needs to be fixed. Find me on instagram @creatinginneralchemy Find my friend Lindsey on instagram @lindsey...
Send us a text This meditation is intended to help you access and meet your Higher Self. Your Higher Self is most pure part of you, full of wisdom. Your Higher Self is your truest most authentic essence, some call this form of you your spirit or your soul. In this meditation you will meet your Higher Self, have the opportunity to ask them questions and spend time with them. This meditation is infused with Reiki. I hope you enjoy this episode! If this was meaningful to you, please find me on i...
Send us a text In this episode I talk all about where I'm at in my business. I speak on my personal struggles with learning how to value myself and my work. I admit some things that I was afraid to share in the past. I highlight how you don't have to be a thousand steps ahead of people in order to help them, you only need to be one or two, or ten. I share all of this in the hopes that it resonates with you, and where you're at... Sharing our truth brings us closer to others. If this episode r...
Send us a text Today's episode I talk all about my marketing journey from start to finish. I talk about what happened for me when my instagram blew up in a month time span my following went from 867 followers to over 8000, and continued to grow from there to almost 12,000. I talk about mainstream marketing, and how I learned it all, and took what resonated most with me. If you're interested in marketing from the viewpoint of a spiritual entrepeneur, this is the episode for you! Find me on in...
Send us a text In this episode I go over what the 5 channels of awareness are in the world of somatics. I go over what they are, how you can start to access them, and how they can help you purge and old beliefs that are no longer serving you, or anchor into a blue or a glimmer. (Glimmers being those really nice positive feelings we experience) I believe that we are our own healers, which is why I want to share the tools and knowledge I have acquired so that you can take your life and power i...
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