Lessons From the Pit

THIS is Lessons from the Pit. Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com. For more information check us out at www.lifearoundthepit.com. Download the free pdf of the 10 Lessons from the Pit: A Pitmaster's Guide to Ignite a Life of Purpose at www.lifearoundthepit.com/10lessons You can get the free 7 Seasonings of Focus Self-Assessment delivered to your inbox by going out to our website www.lifearoundthepit.com/seven  You can find us on Instagram at lifearoundthepit and then on Facebook at lifearoundthepittb.  Sign up for our newsletter at www.lifearoundthepit.com/newslanding.  My guest in today's interview has over 20 years of leadership experience from his military experience to culinary and barbecue experience and his family leadership experience. I love what Tommy has to say about leadership in today's interview. Tommy was on the show about 30 episodes ago and I think you will love hearing the leadership principles he gives you for both the pit and life in general. Download Tommy's Cheesesteak recipe over at www.lifearoundthepit.com/tcphilly  Remember: BBQ is known for being low and slow cooking that produces a fantastic reward. Life as a pitmaster is the same. You have to put in the low and slow efforts to produce the fantastic reward: a legacy of impact! Until next time: season some meat, start a fire, and make an impact!

Welcome to Lessons from the Pit with Tony Brown, linking BBQ to life helping you live a life of intention, taking action where it matters and building impactful connections while being a more knowledgeable pitmaster. Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com.  Check us out at www.lifearoundthepit.com or on Instagram at lifearoundthepit or Facebook at lifearoundthepittb.  Sign up for our newsletter over at www.lifearoundthepit.com/newslanding. I am THRILLED to be back here with you today on this episode. I've got a high impact, over capacity barbecue cook I'm going to tell you about. I will tell you what steps we took to get it all done in time, and then show you the lessons from the pit that you can implement into your own chaotic, over capacity life that we seem to live as men in our current world and culture. ************************* Download the free "10 Lessons from the Pit: A Pitmaster's Guide to Ignite a Life of Purpose" pdf at www.lifearoundthepit.com/10lessons and get that guide sent directly to your email inbox so you can print it out. Put it somewhere that will be in front of you every day so you are reminded to implement these 10 lessons we talked about today in your life so you can fire up your life. And you can go back and listen to previous episodes to hear more on each of the 10 lessons. ************************* Get the free 7 Seasonings of Focus Self-Assessment delivered to your inbox by going out to our website www.lifearoundthepit.com/seven. It is a free tool that will help you take a snapshot of where you are currently in each seasoning of focus. You can use it to map out a strategy to be more balanced so you can be intentional and connected in the areas that matter most to you in your life. Again, that is www.lifearoundthepit.com/seven. ************************* Remember: BBQ is known for being low and slow cooking that produces a fantastic reward. Life as a pitmaster is the same. You have to put in the low and slow efforts to produce the fantastic reward: a legacy of impact! Until next time: season some meat, start a fire, and make an impact!

Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com. Check us out at www.lifearoundthepit.com. Download the free pdf: 10 Lessons from the Pit: A Pitmaster's Guide to Ignite a Life of Purpose - www.lifearoundthepit.com/10lessons Find us on Instagram at lifearoundthepit and then on Facebook at lifearoundthepittb. Sign up for our newsletter at www.lifearoundthepit.com/newslanding. Download and complete your free 7 Seasonings of Life Assessment at www.lifearoundthepit.com/seven  Life is short. Life is hard. Life is amazing and full of beauty. And just like with bbq, there are hot spots and cold spots, there are mountain tops and valleys. And we walk through all of them. Always be the man living a life full of intention and connection that builds a legacy that is beyond measure! Remember: BBQ is known for being low and slow cooking that produces a fantastic reward. Life as a pitmaster is the same. You have to put in the low and slow efforts to produce the fantastic reward: a legacy of impact! Until next time: season some meat, start a fire, and make an impact!

Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com. Check us out at www.lifearoundthepit.com. Sign up for our newsletter at www.lifearoundthepit.com/newslanding. You can find us on Instagram at lifearoundthepit and on Facebook at lifearoundthepittb. It sounds strange to think that barbecue (BBQ) has something to teach us about time management. If you have ever found yourself having sides ready and guests ready and no meat ready, then it makes sense to you. If you find yourself with too many tasks at the end of the hours in the day, then it makes sense to you. We talk about that and a few tools to help you manage what you do with your time! Get the free pdf of the 10 Lessons from the Pit: A Pitmaster's Guide to Ignite a Life of Purpose at www.lifearoundthepit.com/10lessons and get that guide sent directly to your email inbox. Remember: BBQ is known for being low and slow cooking that produces a fantastic reward. Life as a pitmaster is the same. You have to put in the low and slow efforts to produce the fantastic reward: a legacy of impact! Until next time: season some meat, start a fire, and make an impact!

Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com. Check us out at www.lifearoundthepit.com. You can find us on Instagram at lifearoundthepit and then on Facebook at lifearoundthepittb. Sign up for our newsletter at www.lifearoundthepit.com/newslanding.  Download the free pdf of the "10 Lessons from the Pit: A Pitmaster's Guide to Ignite a Life of Purpose" at www.lifearoundthepit.com/10lessons and get that guide sent directly to your email inbox. Life has a way of bringing seasons of chaos into our lives. On last week's episode, my guest mentioned how bbq can be a lot like life sometimes when it comes to chaos. And so this week, I'm giving you a story of chaos in my own life, and then sharing some tips with you that can help you navigate and cut through the chaos in order to continue to thrive in a life of intention and connection. Remember: BBQ is known for being low and slow cooking that produces a fantastic reward. Life as a pitmaster is the same. You have to put in the low and slow efforts to produce the fantastic reward: a legacy of impact! Until next time: season some meat, start a fire, and make an impact!

Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com. Check us out at www.lifearoundthepit.com. Find us on Instagram at lifearoundthepit and then on Facebook at lifearoundthepittb.  Sign up for our newsletter at www.lifearoundthepit.com/newslanding. In this episode, I am joined by my friend and backyard pitmaster, Shea Castleberry. Shea is the creator of Meat Claw BBQ Sauce and we discuss his story, get a glimpse into what makes bbq fun for Shea and a lesson on connection. Shea also provides a quick and easy recipe you can make when firing up the smoker so make sure to grab that at the end of the episode. 10 Lessons from the Pit: A Pitmaster's Guide to Ignite a Life of Purpose: www.lifearoundthepit.com/10lessons Meat Claw Cabbage Recipe: www.lifearoundthepit.com/mccabbage Remember: BBQ is known for being low and slow cooking that produces a fantastic reward. Life as a pitmaster is the same. You have to put in the low and slow efforts to produce the fantastic reward: a legacy of impact! Until next time: season some meat, start a fire, and make an impact!

Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com. Check us out at www.lifearoundthepit.com. You can find us on Instagram at lifearoundthepit and then on Facebook at lifearoundthepittb. Sign up for our newsletter at www.lifearoundthepit.com/newslanding. In this episode, we continue running through some of the basics to bbq. If you are brand new to BBQ, or you have been on the scene for a while, these episodes will fire you up because…we are just talking about bbq! Use it for learning or reminder opportunities. Various products or links provided in show: 10 Lessons from the Pit: A Pitmaster's Guide to Ignite a Life of Purpose: www.lifearoundthepit.com/10lessons  Barbecue Planning and Preparation Pack: www.lifearoundthepit.com/planandpreppack Regional Meat Guide:https://www.lifearoundthepit.com/regions 7 Seasonings of Focus Self-Assessment: www.lifearoundthepit.com/seven Remember: BBQ is known for being low and slow cooking that produces a fantastic reward. Life as a pitmaster is the same. You have to put in the low and slow efforts to produce the fantastic reward: a legacy of impact! Until next time: season some meat, start a fire, and make an impact!

Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com. Check us out at www.lifearoundthepit.com. Sign up for our newsletter at www.lifearoundthepit.com/newslanding. You can find us on Instagram at lifearoundthepit and then on Facebook at lifearoundthepittb. Over the next couple of episodes, we are going to be running through some of the basics to bbq. If you are brand new to BBQ, or you have been on the scene for a while, these episodes will fire you up because…we are just talking about bbq! Barbecue Planning and Preparation Packet is for you - www.lifearoundthepit.com/planandpreppack. It gives you: "mobile" packing list, Full list of "event" questions Meat and side amount calculation suggestions\ Don't be stressed because you weren't prepared and didn't have enough food Avoid the embarrassment of the lack of food available Get the free 7 Seasonings of Focus Self-Assessment delivered to your inbox by going out to our website www.lifearoundthepit.com/seven. Remember: BBQ is known for being low and slow cooking that produces a fantastic reward. Life as a pitmaster is the same. You have to put in the low and slow efforts to produce the fantastic reward: a legacy of impact! Until next time: season some meat, start a fire, and make an impact!

Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com. If you want more information about us, you can check us out at www.lifearoundthepit.com. You can find us on Instagram at lifearoundthepit and then on Facebook at lifearoundthepittb. Sign up for our newsletter at www.lifearoundthepit.com/newslanding.  I took a break over the summer months to do exactly what I talk about on this show. I needed to be intentional with my time and family and some things we had going on. We talk about that and then we get back on track with some recaps of the things that make an impact. Download the free 7 Seasonings of Focus Self-Assessment delivered to your inbox by going out to our website www.lifearoundthepit.com/seven.  You can download the free pdf guide of the 10 Lessons from the Pit: A Pitmaster's Guide to Ignite a Life of Purpose at www.lifearoundthepit.com/10lessons. Remember: BBQ is known for being low and slow cooking that produces a fantastic reward. Life as a pitmaster is the same. You have to put in the low and slow efforts to produce the fantastic reward: a legacy of impact! Until next time: season some meat, start a fire, and make an impact!

Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com.  Check us out at www.lifearoundthepit.com. This is a short form bonus episode that highlights the 21 questions, or statements, that can help you stay focused each week on the seven seasonings of focus in your life. We are going through the list and then you have a link at the end to get them delivered to your email inbox. Don't miss this short episode. Get the Barbecue Planning and Preparation packet at www.lifearoundthepit.com/planandpreppack. Get the 7 Seasonings of Focus Self-Assessment delivered to your inbox by going out to our website www.lifearoundthepit.com/seven. Remember: BBQ is known for being low and slow cooking that produces a fantastic reward. Life as a pitmaster is the same. You have to put in the low and slow efforts to produce the fantastic reward: a legacy of impact! Until next time: season some meat, start a fire, and make an impact!

Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com. Check us out at www.lifearoundthepit.com. Sign up for our newsletter at www.lifearoundthepit.com/newslanding. You can find us on Instagram at lifearoundthepit and then on Facebook at lifearoundthepittb. This week we are recapping the 7 Areas of Focus series, discussing how the lessons from BBQ fit into your areas of focus in life as men, and then I give you a free assessment tool that will help you visualize your current balance in the 7 areas so that you can begin taking intentional and connected action to create a lasting impact! Get the free, "7 Seasonings of Focus Self-Assessment" delivered to your email inbox by going to: www.lifearoundthepit.com/seven. Barbecue Planning and Preparation Packet: gives you a "mobile" packing list, a list of "event" questions and then suggestions on how to calculate meat and/or sides per person so you always have enough food. Purchase the packet at www.lifearoundthepit.com/planandpreppack Remember: BBQ is known for being low and slow cooking that produces a fantastic reward. Life as a pitmaster is the same. You have to put in the low and slow efforts to produce the fantastic reward: a legacy of impact! Until next time: season some meat, start a fire, and make an impact!

Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com. Check us out at www.lifearoundthepit.com.  You can find us on Instagram at lifearoundthepit and then on Facebook at lifearoundthepittb. Sign up for our newsletter at www.lifearoundthepit.com/newslanding. In the realm of barbecue, there's a profound lesson about the essence of relationships waiting to be uncovered. Just as the perfect blend of seasonings enhances the flavor of your BBQ, intentional connections and relationships amplify the richness of life itself. QUOTES: "Community is much more than belonging to something; it's about doing something together that makes belonging matter." - Brian Solis "You are the average of the five people you spend the most time with." - Jim Rohn "In the end, we will remember not the words of our enemies, but the silence of our friends." - Martin Luther King Jr. SCRIPTURES: "As iron sharpens iron, so one person sharpens another." - Proverbs 27:17 "Do not be misled: 'Bad company corrupts good character.'" - 1 Corinthians 15:33 If you haven't already done so, go out and grab our free 10 Lessons From the Pit pdf download. You can get that by going out to www.lifearoundthepit.com/lessons_wins and sign up to get it sent to your email inbox. This free document gives you the 10 life lessons from the pit that you need to help you build and optimize your life to be intentional and connected in the right ways and areas. Plus it gives you a tip or action item for each lesson that will be quick and easy wins to get you moving today! Remember: BBQ is known for being low and slow cooking that produces a fantastic reward. Life as a pitmaster is the same. You have to put in the low and slow efforts to produce the fantastic reward: a legacy of impact! Until next time: season some meat, start a fire, and make an impact!

Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com. Check us out at www.lifearoundthepit.com. You can find us on Instagram at lifearoundthepit and then on Facebook at lifearoundthepittb.  Sign up for our newsletter at www.lifearoundthepit.com/newslanding. Fuel your financial fire with intentionality; the spark begins on paper, ignites in action, and blazes towards abundance. Building budgets, saving for emergencies, giving and getting out of debt are some of the same ways to plan and prepare just like you would if you were cooking large amounts of meat for a big crowd or event. Ignite your wealth by mastering your money! QUOTES: "You must gain control over your money or the lack of it will forever control you." - Dave Ramsey "A budget is telling your money where to go instead of wondering where it went." - John Maxwell "The time to prepare is now." - Brian Buffini SCRIPTURES: "The rich rule over the poor, and the borrower is slave to the lender." - Proverbs 22:7 "The wise store up choice food and olive oil, but fools gulp theirs down." - Proverbs 21:20 Remember: BBQ is known for being low and slow cooking that produces a fantastic reward. Life as a pitmaster is the same. You have to put in the low and slow efforts to produce the fantastic reward: a legacy of impact! Until next time: season some meat, start a fire, and make an impact!

Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com. Check us out at www.lifearoundthepit.com.  You can find us on Instagram at lifearoundthepit and then on Facebook at lifearoundthepittb. Sign up for our newsletter over at www.lifearoundthepit.com/newslanding.  In this episode, we're diving into the fiery world of career focus and balance. Join me as we explore the importance of aligning your career path with your passions and values, while also maintaining a healthy balance with family, health, and relationships. Don't let your career "stall" out! Learn the difference between three words: "job", "career" and "vocation".  QUOTES: "Don't confuse having a career with having a life." - Hillary Clinton "Let's not forget what we are being is always more important than what we are doing." - Dan Miller SCRIPTURES: Ecclesiastes 3:12-13 (NIV): "I know that there is nothing better for people than to be happy and to do good while they live. That each of them may eat and drink, and find satisfaction in all their toil—this is the gift of God." You can listen to us on Apple Podcast, iHeart, Spotify and any of the other places you listen to podcasts.  Remember: BBQ is known for being low and slow cooking that produces a fantastic reward. Life as a pitmaster is the same. You have to put in the low and slow efforts to produce the fantastic reward: a legacy of impact! Until next time: season some meat, start a fire, and make an impact!

Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com. Check us out at www.lifearoundthepit.com. You can find us on Instagram at lifearoundthepit and then on Facebook at lifearoundthepittb. Sign up for our newsletter over at www.lifearoundthepit.com/newslanding.  Do you find yourself feeling tired all the time? Do you hear yourself saying that I will start exercising and eating better…tomorrow or next week? Do you feel good?  In this week's episode, we are going to talk about the crucial importance of being intentional with your physical health. We'll explore creating and maintaining a regular exercise routine, adopting a healthy diet, developing good sleeping habits, and embracing proper grooming and attire. QUOTES: "Take care of your body. It's the only place you have to live." - Jim Rohn "Those who think they have no time for healthy eating will sooner or later have to find time for illness." - Edward Stanley Why It Matters: Two Positives: Enhanced Energy and Productivity Longevity and Quality of Life Two Negatives: Missed Moments: Increased Risk of Health Issues: Questions to Think About: Rate your overall physical well-being this week on a scale of 1 to 10. What activities or exercises did you engage in to maintain or improve your physical health? Were there any obstacles hindering your physical well-being, and how did you address them? And then, don't forget, you can listen to us on Apple Podcast, iHeart, Spotify and any of the other places you listen to podcasts. If you can't find us on your podcast player, email us and let us know and we will see if we can get it loaded to that catcher. We are also on the socials as well: Instagram at lifearoundthepit and Facebook at lifearoundthepittb. Remember: BBQ is known for being low and slow cooking that produces a fantastic reward. Life as a pitmaster is the same. You have to put in the low and slow efforts to produce the fantastic reward: a legacy of impact! Until next time: season some meat, start a fire, and make an impact!

Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com. Check us out at www.lifearoundthepit.com. Sign up for our newsletter over at www.lifearoundthepit.com/newslanding. You can find us on Instagram at lifearoundthepit and then on Facebook at lifearoundthepittb.  Ever feel your mental BBQ pit needs a tune-up? This week, we're unlocking the secrets of understanding yourself as a man. From mastering responses to finding your fire, we've got lessons that'll spice up not just your BBQ, but your entire life. Get ready for personal stories, practical tips, and a dash of pitmaster wisdom – it's about to get real! QUOTES: "The first step toward change is awareness. The second step is acceptance." - Nathaniel Branden" The better you know yourself, the better your relationship with the rest of the world." - Toni Collette "Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes." - Carl Jung SCRIPTURES: "Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting." - Psalm 139:23-24 "Each one should test their own actions. Then they can take pride in themselves alone, without comparing themselves to someone else, for each one should carry their own load." - Galatians 6:4-5 "Above all else, guard your heart, for everything you do flows from it." - Proverbs 4:23 Why It Matters: Two Positives: Empowerment: Enhanced Relationships: Two Negatives: Stagnation: Strained Relationships: Questions to Think About: On a scale of 1 to 10, how well did you manage stress and maintain mental clarity this week? What strategies or practices did you use to prioritize and organize your thoughts? Reflecting on the week, identify a challenge you faced mentally and how you navigated through it. And then, don't forget, you can listen to us on Apple Podcast, iHeart, Spotify and any of the other places you listen to podcasts. If you can't find us on your podcast player, email us and let us know and we will see if we can get it loaded to that catcher. We are also on the socials as well: Instagram at lifearoundthepit and Facebook at lifearoundthepittb. Remember: BBQ is known for being low and slow cooking that produces a fantastic reward. Life as a pitmaster is the same. You have to put in the low and slow efforts to produce the fantastic reward: a legacy of impact! Until next time: season some meat, start a fire, and make an impact!

Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com. Check us out at www.lifearoundthepit.com. Like, Follow and Share on social media: you can find us on Instagram at lifearoundthepit and then on Facebook at lifearoundthepittb. Don't forget to sign up for our email over at www.lifearoundthepit.com/newslanding.  Welcome back to another episode of Lessons From the Pit. This week, we're diving into the heart of every man's life - the family. Just like the perfectly smoked brisket takes time, care, and intention, so does building a strong and connected family. Today, we explore some barbecue-inspired lessons that will not only make you a grill master but also a master of intentionality in your role as a father and husband. We are going to discuss some positive takeaways and then look at a couple of dangers when we choose to slack in this area of family. QUOTES: "The most important thing a father can do for his children is to love their mother." - Theodore Hesburgh "The best way to predict your future is to create it." - Peter Drucker SCRIPTURES: "Husbands, love your wives, just as Christ loved the church and gave himself up for her." - Ephesians 5:25 "Train up a child in the way he should go, and when he is old he will not depart from it." - Proverbs 22:6 "The godly walk with integrity; blessed are their children who follow them." - Proverbs 20:7 Why It Matters: Two positives: Stronger Personal Growth: Stronger Family Bonds: Two negatives: Emotional Distance: Missed Opportunities: Questions to think about: 1. How would you rate the quality of your time spent with family this week, on a scale from 1 to 10? 2. What specific moments or activities brought joy and connection within your family? 3. In what ways did you contribute to a positive family atmosphere, and where could you improve? If you would like to get the 10 lessons along with a tip for each, you can get them all on my 10 lessons pdf packet over at www.lifearoundthepit.com/lessons_wins and all you have to do is put in your email address to get that delivered to your email inbox. And then, don't forget, you can listen to us on Apple Podcast, iHeart, Spotify and any of the other places you listen to podcasts. We are also on the socials as well: Instagram at lifearoundthepit and Facebook at lifearoundthepittb. Remember: BBQ is known for being low and slow cooking that produces a fantastic reward. Life as a pitmaster is the same. You have to put in the low and slow efforts to produce the fantastic reward: a legacy of impact! Until next time: season some meat, start a fire, and make an impact!

Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com. Check us out at www.lifearoundthepit.com.  You can find us on Instagram at lifearoundthepit and then on Facebook at lifearoundthepittb. You can sign up for our newsletter at www.lifearoundthepit.com/newslanding.  Today's episode is the first in the series of seven that revolve around the seven areas of focus we should have in our life. This week's area is the foundational block that we will build everything else on in our lives. This is a must for us as men when it comes to living an intentional and connected life. How do the 10 lessons fall into this area? Keep listening to find out! Why It Matters: Why is this faith, or personal growth, so important to us as men?  QUOTE: "The only person you are destined to become is the person you decide to be."  — Ralph Waldo Emerson SCRIPTURE: "Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!" - 2 Corinthians 5:17 (NIV) Downfalls of Neglecting Spiritual or Personal Growth Time: So you can see there are some positive attributes to having a strong foundation in faith, but I want to make sure I give you a couple of thoughts on what can happen to us in our lives. QUOTE: "Your time is limited, don't waste it living someone else's life." — Steve Jobs SCRIPTURE: "Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving." - Colossians 3:23-24 (NIV). Tip of the Week: This week's tip of the week: You need to develop regular, dedicated time for prayer and mindfulness. And then, don't forget, you can listen to us on Apple Podcast, iHeart, Spotify and any of the other places you listen to podcasts. If you can't find us on your podcast player, email us and let us know and we will see if we can get it loaded to that catcher. We are also on the socials as well: Instagram at lifearoundthepit and Facebook at lifearoundthepittb. Until next time: season some meat, start a fire, and make an impact!  

Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com. Check us out at www.lifearoundthepit.com. You can find us on Instagram at lifearoundthepit and then on Facebook at lifearoundthepittb. Sign up for our newsletter at www.lifearoundthepit.com/newslanding. Did you know that most smokers have inconsistent heat flow across the cooking grates…something called hot spots? And did you know that your life is similar? You will have hot spots or ups and downs in your life so we talk about this along with some things that may help you during those seasons in today's episode! Quotes from the Episode: "Everything I know now…the pitfalls, the highs and lows, everything…it taught me and made me stronger." - Ray Allen "May you have a strong foundation when the winds of change shift…" - Bob Dylan "Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, AWAKES." - Carl Jung Scriptures from the Show: "Therefore everyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock. The rain came down, the streams rose, and the winds blew and beat against that house; yet it did not fall, because it had its foundation on the rock." - Matthew 7:24-25 "Search me, O God, and know my heart! Try me and know my thoughts! And see if there be any grievous way in me, and lead me in the way everlasting!" - Psalm 139:23-24 This week, I want you to make sure you have the full list of the 10 lessons from the pit by going out and getting the free pdf download from our website. This pdf has each of the 10 lessons as well as a quick tip for each of the 10 lessons to help you take some action. You can get this delivered to your email inbox by going out to www.lifearoundthepit.com/lessons_wins And then, don't forget, you can listen to us on Apple Podcast, iHeart, Spotify and any of the other places you listen to podcasts. If you can't find us on your podcast player, email us and let us know and we will see if we can get it loaded to that catcher. We are also on the socials as well: Instagram at lifearoundthepit and Facebook at lifearoundthepittb. Remember: BBQ is known for being low and slow cooking that produces a fantastic reward. Life as a pitmaster is the same. You have to put in the low and slow efforts to produce the fantastic reward: a legacy of impact! Until next time: season some meat, start a fire, and make an impact!

Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com. Check us out at www.lifearoundthepit.com. You can find us on Instagram at lifearoundthepit and then on Facebook at lifearoundthepittb. Sign up for our newsletter over at www.lifearoundthepit.com/newslanding. How many times in the past week have you either heard someone say or you yourself have actually said you were tired. Or, you are worn out. Or, have you experienced burnout or know someone who has experienced burnout? When you are cooking brisket or pork butt, what do you do when you take it off the smoker? REST. And that is what we talk about in today's episode! And as always, keep checking back to the podcast, the website or subscribe to the newsletter to stay up to date on what is happening around the pit. (FYI…you can subscribe to the newsletter on our website…uhem, go do that please!). Quotes and Scriptures from the episode: "Rest is not idleness, and to lie sometimes on the grass under the trees on a summer's day, listening to the murmur of water, or watching the clouds float across the sky, is by no means a waste of time." - John Lubbock "Come to me, all you who are weary and burdened, and I will give you rest." - Matthew 11:28 (NIV) "Rest and be thankful." - William Wordsworth "On the seventh day, God rested from all his work." - Genesis 2:2 (NIV) If you would like a concise list of all of the lessons, then I have a free, printable download of the 10 Lessons From the Pit which includes a quick tip that will help you create some easy wins for you. You can get that by going to www.lifearoundthepit.com/lessons_wins and sign up to get it delivered to your email inbox so you can print it out and have it in front of you as a reminder. Go grab that today! And then, don't forget, you can listen to us on Apple Podcasts, iHeart, Spotify and any of the other places you listen to podcasts. If you can't find us on your podcast player, email us and let us know you want it added. We are also on the socials as well: Instagram at lifearoundthepit and Facebook at lifearoundthepittb. Remember: BBQ is known for being low and slow cooking that produces a fantastic reward. Life as a pitmaster is the same. You have to put in the low and slow efforts to produce the fantastic reward: a legacy of impact! Until next time: season some meat, start a fire, and make an impact!