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Sunday Sippers Podcast

Author: John Veloudos & James Butz

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Our names are Butzy & John and we are documenting our journey through the endurance world through Ironman & Ultra's. We like to have fun along the way so listen in for some banter and niche rugby league references as we discuss the different training blocks we are currently going through.
164 Episodes
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This ep we are joined by dear friend & sippers legend Dean Aylott. We got the podcast equipment out on Saturday afternoon to recap two intense days of training in Jindy. First in person poddy in a while cheeeehooooo
THE BIG MARN IS BACK IN THE STUDIO. kinda. Johnny makes his return for the 2026 podcast season after fighting off food poisining from his long ride fueling tactics.    4 weeks out from the big dance. THE REDEMPTION RACE some are coining it. Redemption from the worst mechanical saga in Ironman history. Redemption from an Ironman turned brick session in may last year.    We are absolutely biting at the bit to get over there for our New Zealand tour. NZ Merch is on its way over & our first merch drop of 2026 is soon to follow suit. STAY PATIENT SIPPERS FAITHFUL  
WELCOME 2026. The boys are back.... kinda. Butters stears the ship today with Johnny joining in spirit We are less than 5 weeks out from Ironman New Zealand, F**K. So over the weekend we got stuck into a simulation training day Expect a weekly ep from the boys from now on. No more f**king around. So much love to the Sippers faithful hanging in there x
Back in the capital for a nice catchup before Johnny got stuck into 70.3 miles. Shoutout to everyone that got down to the Sippers Social Run on Saturday.   
Someone pinch us. Butzy is your 2025 Husky Marathon Champion. WHAT???  We recap the weekend & dive into how the race played out Massive shout out to @jun_grant for capturing the day - vlog out soon This year has been possible thanks to the support of Capital Prints & Power House Canberra  
Boy oh boy do we have some catching up to do. Been a hot minute. We touch on Sydney mara, Ironman WCs, Footy finals & of course Sippers taking out the Western Sydney 70.3 Relay Proudly supported by the legends at Powerhouse Physio & Capital Prints
Join us on the couch on the eve of the Sydney Marathon as we talk through how the F Johnny has landed himself a bib & how he'll attack the day 
The boys react to Challenge Canberra announcing that they will be hosting a FULL DISTANCE TRIATHLON in CANBERRA next year!!! F*********K   Apologies for Johnnys audio quality & some buffering issues, we'll be better next week xxxxxxxxxx  
Some hard hitting questions this week out of Sippers HQ
Back in the nations capital still buzzing from last weekends marathon. We answer your questions about sippers plans, endurance lifestyle & marathon training
The marathon is KING. What a race. What a distance. What a place. 
Lets get our 'thon on
Nothing wrong with a Saturday filled with wining & dining. But doing it the day before a long run isnt the wisest option. Nonetheless yesterday we both stuck into a key marathon pace session in the lead up to the Gold Coast marathon. We go over how our preps are shaping up & what the hot goss is in Sippers Land
Butzy sits down to recap the Ironman in Port Macquarie from last month. A long time waiting for this one so thanks for the patience.  
Here's Butzy's pre & post race interview from Ironman Australia 2025. A great insight into what I was thinking pre race & the raw emotion post race. Our full review podcast of the day will be up this week! 
2 BBRC/SS Hall of Famers join Butzy to discuss the Newcastle Marathon last week. 2 very different days but gallant efforts from both of the lads.  Port Mac Preview on Saturday xx Pink lids still available here
The boys are back in town so we took the studio to Power House Canberra (located at the Lyneham hockey centre) to record this poddy. The only man on planet with negative body fat % also jumped behind the mic to give us an insight into his Port Mac preperations. We all share the same excitement for what will be an absolute takeover of Port Mac in 3 weeks. EVERYONE loves our supporter shirts designed by elsol & printed by Capital Prints  Grab your Sunday Sippers Supporter Shirt here Stay tuned for pink racing hat info...
Unfortunately no Johnny this week but the great & powerful Coach G joins Butzy to discuss the weekend. The Jindy training camp. 3 days of triathlon rip & tear.  Port Mac supporter shirts & hats will be online very soon so keep an eye out on the socials so you dont miss out!!!
TECH ISSUES NO MORE. Big Johnny boy made the trek up to Newy this weekend to spare the sippers faithful of any more tech issues. Bit on in Sippers land of late. Johnny graduates. Butzy hits a marathon session of doom. Port Mac merch around the corner. 
The great and powerful Gav Godkin joins Johnny to discuss all things triathlon nutrition
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