HerbRally

The 2025 Rooted Medicine Circle FREE Mini-Course is now LIVE! Learn how to make herbal remedies that you can confidently rely on. LEARN MORE & REGISTER In honor of the reopening of the Rooted Medicine Circle, we're replaying our Herbalist Hour episode with Rosalee de la Forêt & Emily Han. For full shownotes, and to get the Mandarin and Evergreen Shrub PDF recipe, CLICK HERE.  In the free Rooted Medicine Circle Mini Course, you'll find out how to:  Avoid 7 common herbal pitfalls so that you can make powerful remedies that heal Make high-quality herbal teas and know when to use them Connect with other herb lovers in the mini course forum And more!  The Rooted Medicine FREE Mini-Course is only available for a limited time.  LEARN MORE & REGISTER

Welcome back to The Plant Healer's Path — Episode 24. In this lyrical and deeply reflective episode, Jesse Wolf Hardin offers a meditation on beauty — not as surface aesthetics, but as a lived, relational experience at the heart of healing work. Wolf explores how beauty arises through attention, praise, and personal affection — and why naming what moves us is not exclusionary, but an act of generosity. Drawing on vivid imagery from flowers, music, birds, lovers, landscapes, and community healers, he reminds us that beauty is subjective, contextual, and inseparable from our histories, cultures, wounds, and joys. Rather than treating beauty as something fleeting or rare, this episode frames it as ever-present — revealed through perspective, care, and willingness to be moved. Wolf also acknowledges the reality of ugliness and harm in the world, while affirming that choosing to notice and serve what is lovely is a meaningful, healing act in itself. This episode is an invitation to speak our admiration out loud, to let praise inspire others, and to recognize beauty as a reciprocal gift — between people, plants, place, and time. This audio was extracted from the video version available on the HerbRally YouTube channel. This episode is brought to you by The Good Medicine Confluence October 12–15, 2026 Ghost Ranch, New Mexico Join herbalists, healers, wildcrafters, visionaries, misfits, and medicine makers for four unforgettable days of learning, celebration, connection, ritual, and more than 100 classes from over 40 teachers. You're warmly invited to gather, study, celebrate, and dance under the stars in the Land of Enchantment. 👉 Learn more & register | GoodMedicineConfluence.com 🌼 WANT MORE HERBAL GOODNESS? Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 👉 CLAIM YOUR FREEBIES! 🌿 WANT EVEN MORE HERBAL GOODNESS? Become an HerbRally Schoolhouse member! You'll get access to a TON of herbalism classes, monographs, webinars, and more — plus discounts to herbal companies, a private Facebook group, and ongoing education. Use coupon code PODCAST to get your first 30 days FREE. 👉 Learn more & register | HerbRally.com/Schoolhouse Herbalism in your neck of the woods. HerbRally HerbRally.com DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

In this clip from The Herbalist Hour Episode 145, jim mcdonald breaks down one of his most foundational teachings: stress isn't one thing — and the herbs you choose should reflect how a person is stressed, not just the intensity of it. Jim explores different stress patterns (sluggish, foggy, irritable, angry, overwhelmed) and how they point toward different herbal qualities — aromatics, bitters, nervines, and combinations. He digs into skullcap, vervain, chamomile, humoral temperaments, and the "frustrated / petulant child" pattern often described in older herbal writings. This clip is classic jim: practical, deeply rooted in traditional herbal energetics, and focused on helping people think clearly about patterns rather than memorizing lists. 🎧 Watch or listen to the full episode of The Herbalist Hour wherever you get your podcasts. Learn more about jim and his work  | HerbCraft.org FULL EPISODE | WATCH ON YOUTUBE 🌿 Grab 13 FREE Herbal Resources Sign up for the HerbRally newsletter and get instant access to a beautiful 91-page Botanical Anthology sampler — full of seasonal recipes, remedies & plant magic.  Plus, unlock 12 more herbal freebies! 👉 Get the goods at HerbalFreebies.com 🌿WANT EVEN MORE HERBAL GOODNESS? Become an HerbRally Schoolhouse member!  You'll get access to a TON of herbalism classes, monographs, webinars and more.  There's also discounts to cool herbal companies, a private Facebook group and more! You can get your first 30 days FREE with coupon code PODCAST LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse Herbalism in your neck of the woods.  HerbRally www.herbrally.com DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

After an 11-month break, I'm back in the saddle with clinical herbalist Aron McNicholas for a wide-ranging conversation that starts with terrain theory vs. germ theory—and expands into live blood analysis, modern lab testing, spagyrics, Weston A. Price-inspired nutrition, and why being in relationship with plants still matters. ABOUT THE GUEST Aron McNicholas is a clinical herbalist and practitioner based in Indiana, working with clients in-person and virtually (with a strong focus on cancer support).  He's studied with a wide range of teachers, blends traditional herbalism with modern assessment tools, and runs Hartwood Herbs—making personalized preparations for clients and sharing herbal education through classes, plant walks, and conferences. RESOURCES & LINKS Hartwood Herbals | HartwoodHerbals.Weebly.com Hartwood Herbals on Instagram | @hartwoodherbals Indy Holistic Living | IndyHolisticLiving.com WATCH THIS EPISODE ON YOUTUBE If you enjoyed this episode, please like, subscribe, and share it with a fellow plant person. 🌿Grab FREE Herbal Resources Sign up for the HerbRally newsletter and get instant access to a 91-page Botanical Anthology sampler—plus a bundle of herbal freebies. 👉 Get the freebies | HerbalFreebies.com Want to join us live for future interviews?  Become a HerbRally Schoolhouse member: HerbRally Schoolhouse | HerbRally.com/Schoolhouse Use coupon code SCHOOLHOUSE30 for your first 30 days free! ⚠️ DISCLAIMER This content is for educational and entertainment purposes only. It is not intended to diagnose, treat, or cure any disease. Always consult with a qualified healthcare provider before making changes to your health regimen.

Welcome back to The Plant Healer's Path — Episode 23. In this thoughtful episode, Jesse Wolf Hardin reflects on what it means to be of service as a plant healer — and why generosity, care, and contribution sit at the heart of folk herbalism. Wolf explores the motivations that draw people to herbal work, alongside the realities of sustainability and livelihood. He shares practical ways herbalists and herbal businesses can serve their communities, including sliding scales, deferred payments, bartering, volunteer work, scholarships, donations, and profit-sharing with aligned causes. This episode offers a clear reminder that service is a conscious, intentional act — one that supports access, strengthens community, and honors the reciprocal relationship between people, plants, and land. This audio was extracted from the video version available on the HerbRally YouTube channel. This episode is brought to you by The Good Medicine Confluence October 12–15, 2026 Ghost Ranch, New Mexico Join herbalists, healers, wildcrafters, visionaries, misfits, and medicine makers for four unforgettable days of learning, celebration, connection, ritual, and more than 100 classes from over 40 teachers. You're warmly invited to gather, study, celebrate, and dance under the stars in the Land of Enchantment. 👉 Learn more & register | GoodMedicineConfluence.com 🌼 WANT MORE HERBAL GOODNESS? Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 👉 CLAIM YOUR FREEBIES! 🌿 WANT EVEN MORE HERBAL GOODNESS? Become an HerbRally Schoolhouse member! You'll get access to a TON of herbalism classes, monographs, webinars, and more — plus discounts to herbal companies, a private Facebook group, and ongoing education. Use coupon code PODCAST to get your first 30 days FREE. 👉 Learn more & register | HerbRally.com/Schoolhouse Herbalism in your neck of the woods. HerbRally HerbRally.com DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

In this informative and grounded talk, clinical herbalist Liane Moccia shares some of her most trusted herbal strategies for building a strong fertility foundation. Drawing from both clinical experience and current research, Liane walks through four foundational herbal allies she regularly uses in her fertility and preconception practice — herbs chosen for their antioxidant activity, stress support, sleep benefits, and overall role in supporting egg and sperm quality. This video is ideal for anyone: • Planning for pregnancy • Actively trying to conceive • Supporting fertility alongside IVF or other assisted methods • Interested in evidence-based, holistic fertility support Liane also speaks openly about her own fertility journey, her integrative approach to herbal medicine and Western care, and why foundational herbs are often overlooked in favor of trendier remedies. 🌿 Herbs discussed include: • Green tea • Rooibos • Ashwagandha • Lemon balm WATCH THIS CLASS ON YOUTUBE 📘 The Herbal Fertility Handbook offers a comprehensive, gender-inclusive roadmap for supporting fertility through herbs, nutrition, supplements, lifestyle, and environmental awareness. 👉 Learn more about the book and purchase here About the Author Liane Moccia, RH(AHG), is a clinical herbalist specializing in fertility and preconception planning. She has supported individuals and couples in her private practice since 2017 and blends herbal medicine with evidence-based, integrative care. Liane is a Registered Herbalist with the American Herbalists Guild, a volunteer peer support leader with AllPaths Family Building, and serves on their Board of Directors. She is also an Education Advisor for Wintergreen Botanicals' herbal training programs. She lives in the Boston area with her husband and twin daughters and works with clients virtually across the U.S. 🌱 Learn more at LianeMoccia.com 🌼WANT MORE HERBAL GOODNESS? Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies!  👉 CLAIM YOUR FREEBIES! 🌿WANT EVEN MORE HERBAL GOODNESS? Become an HerbRally Schoolhouse member!  You'll get access to a TON of herbalism classes, monographs, webinars and more.  There's also discounts to cool herbal companies, a private Facebook group and more! You can get your first 30 days FREE with coupon code PODCAST LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse Herbalism in your neck of the woods.  HerbRally www.herbrally.com DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

In this special Winter Solstice edition of The Herbalist Hour, Mason sits down in person with one of his closest friends and longtime herbal ally, Nick Moya. Nick and Mason first met over a decade ago while studying together at the Columbine School of Botanical Studies, and this conversation feels like two old friends weaving together stories, science, herbal wisdom, and deep curiosity. Nick shares his personal path into herbalism, his love of medicinal mushrooms, and how herbal knowledge shows up in his daily life — not as a clinical practitioner, but as a deeply engaged human, forager, maker, teacher, and lifelong learner. Together, they explore mushroom double extractions, Turkey Tail, Oregon Grape (Mahonia/Berberis), the importance of play, sustainable wildcrafting, writing herbal monographs, teaching plant walks, and what it means to live a truly holistic life. This episode was recorded in person during Nick and his partner Steph's cross-country road trip, making for a warm, wide-ranging, and heartfelt conversation. ~Mason PS - You can watch this episode on the HerbRally YouTube channel. LINKS & RESOURCES OsoMoya | OsoMoya.com OsoMoya on Etsy | OsoMoya.Etsy.com Wildcrafting Checklist | LEARN MORE BOOK: Play it Away by Charlie Hoehn | BUY THE BOOK Columbines School of Botanical Studies | BotanicalStudies.net Hawthorn elixir recipe | READ THE POST Rooted Remedies Apothecary | RootedRemedies.co The Herbalist Hour Episode Playlist on YouTube | WATCH ALL EPISODES The Mushroom Hour Podcast | LEARN MORE Thomas Easley's Medicine Making | LEARN MORE 🌼WANT MORE HERBAL GOODNESS? Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies!  👉 CLAIM YOUR FREEBIES! 🌼 WANT MORE HERBAL GOODNESS? Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 👉 CLAIM YOUR FREEBIES! 🌿 WANT EVEN MORE HERBAL GOODNESS? Become an HerbRally Schoolhouse member! You'll get access to a TON of herbalism classes, monographs, webinars, and more — plus discounts to herbal companies, a private Facebook group, and ongoing education. Use coupon code PODCAST to get your first 30 days FREE. 👉 Learn more & register | HerbRally.com/Schoolhouse Herbalism in your neck of the woods. HerbRally HerbRally.com DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Welcome back to The Plant Healer's Path — Episode 22. In this powerful and wide-ranging episode, Jesse Wolf Hardin speaks directly to the moment we're living in — a time of immense challenge, ecological strain, cultural pressure, and profound possibility. Wolf reflects on the crossroads facing herbalists, healers, and culture-shifters of all kinds, exploring how fear, grief, and uncertainty can become sources of clarity, motivation, and purposeful action. Rather than retreating into resignation or victimhood, we're invited to deepen our awareness, sharpen our senses, and remember our place within the living world. This episode weaves together themes of herbal access, plant protection, self-worth, intuition, responsibility, and celebration — reminding us that even in difficult times, it remains possible to cultivate meaning, connection, and joy. Herbalism is framed not only as medicine, but as a vital skill for self-care, community resilience, and cultural renewal. A stirring reflection on empowered folk herbalism, embodied awareness, and the wild responsibility of living fully — even when the stakes are high. This audio was extracted from the beautiful video version available on the HerbRally YouTube channel. This episode is brought to you by The Good Medicine Confluence October 12–15, 2026 Ghost Ranch, New Mexico Join herbalists, healers, wildcrafters, visionaries, misfits, and medicine makers for four unforgettable days of learning, celebration, connection, ritual, and more than 100 classes from over 40 teachers. You're warmly invited to gather, study, celebrate, and dance under the stars in the Land of Enchantment. 👉 Learn more & register | GoodMedicineConfluence.com 🌼 WANT MORE HERBAL GOODNESS? Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 👉 CLAIM YOUR FREEBIES! 🌿 WANT EVEN MORE HERBAL GOODNESS? Become an HerbRally Schoolhouse member! You'll get access to a TON of herbalism classes, monographs, webinars, and more — plus discounts to herbal companies, a private Facebook group, and ongoing education. Use coupon code PODCAST to get your first 30 days FREE. 👉 Learn more & register | HerbRally.com/Schoolhouse Herbalism in your neck of the woods. HerbRally HerbRally.com DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

🌿 Become a Professional Herbalist with Green Path Herb School Enrollment is now open for the Herbalist Certificate Program, a year-long, immersive training designed for those ready to dive deeply into herbalism — whether you're pursuing a professional path or looking to build a solid, well-rounded foundation. Classes begin January 5, 2026, with the option to attend online or in person in Missoula, MT. Students meet each Monday for a full day of study covering botany, body systems, materia medica, medicine making, and the science and spirit of herbal healing. With 430+ hours of class time, guided projects, and lifetime access to the course materials, this is one of the most comprehensive herbal programs available. LEARN MORE & ENROLL This class was recorded at the 2015 Midwest Women's Herb Conference. Menstruation, typically a taboo subject in our culture, can be a rich source of information about health and well-being for both women and their practitioners. But what is normal menstruation? Join herbalist Elaine Sheff of Green Path Herb School to take a deeper look at how to interpret the fertility cycle by creating a menstrual map. This class focuses on hormonal balancing, as well as addressing herbal actions including reproductive antispasmodics, emmenagogues, hormone balancers, phyto-estrogens, progesterone encouraging herbs, uterine astringents, and reproductive tonics. 🌼WANT MORE HERBAL GOODNESS? Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies!  👉 CLAIM YOUR FREEBIES! 🌿WANT EVEN MORE HERBAL GOODNESS? Become an HerbRally Schoolhouse member!  You'll get access to a TON of herbalism classes, monographs, webinars and more.  There's also discounts to cool herbal companies, a private Facebook group and more! You can get your first 30 days FREE with coupon code PODCAST LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse Herbalism in your neck of the woods.  HerbRally www.herbrally.com DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

🌿 Become a Professional Herbalist with Green Path Herb School Enrollment is now open for the Herbalist Certificate Program, a year-long, immersive training designed for those ready to dive deeply into herbalism — whether you're pursuing a professional path or looking to build a solid, well-rounded foundation. Classes begin January 5, 2026, with the option to attend online or in person in Missoula, MT. Students meet each Monday for a full day of study covering botany, body systems, materia medica, medicine making, and the science and spirit of herbal healing. With 430+ hours of class time, guided projects, and lifetime access to the course materials, this is one of the most comprehensive herbal programs available. LEARN MORE & ENROLL In this replay episode of The Herbalist Hour, I'm joined by Elaine Sheff, co-director of the Green Path Herb School based in Missoula, MT. We explore a wide range of topics, including: 🌿 Elaine's herbal origin story 🌿 Layered herbal medicine 🌿 The Montana Herb Festival 🌿 How to make it as an herbalist 🌿 And so much more! I hope you enjoy this conversation as much as I did. Thanks to Elaine for joining me, and thanks to you for listening! Until the next episode, ~Mason 🌼WANT MORE HERBAL GOODNESS? Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies!  👉 CLAIM YOUR FREEBIES! 🌿WANT EVEN MORE HERBAL GOODNESS? Become an HerbRally Schoolhouse member!  You'll get access to a TON of herbalism classes, monographs, webinars and more.  There's also discounts to cool herbal companies, a private Facebook group and more! You can get your first 30 days FREE with coupon code PODCAST LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse Herbalism in your neck of the woods.  HerbRally www.herbrally.com DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

In this short episode, we listen to Denise Cusack as she walks us through the U.S. donation and distribution space for Herbalists Without Borders. This audio is extracted directly from a YouTube video tour filmed at her sanctuary, where she explains how HWB inventories donations, batches herbal products, distributes seed grants, and supports clinics, community projects, and mutual aid efforts nationwide. You'll hear how HWB: 🌿Receives and tracks donated herbs, supplements, body care products, containers, and tincture materials 🌿Crafts inhalers, pain rubs, blends, flower essences, and other care kits for community health projects 🌿Distributes food and medicinal herb seeds for community gardens across the U.S. 🌿Partners with clinics, disaster-response teams, seed donors, herbalists, and community organizers to meet real needs 🌿Practices reciprocity-based mutual aid: those with extra share with those with less This is a beautiful peek at how grassroots herbalism, community medicine, and seed saving come together in one vibrant network. 🎥 Watch the original YouTube tour Learn more about Herbalists Without Borders | HWBGlobal.org 🌼WANT MORE HERBAL GOODNESS? Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies!  👉 CLAIM YOUR FREEBIES! 🌿WANT EVEN MORE HERBAL GOODNESS? Become an HerbRally Schoolhouse member!  You'll get access to a TON of herbalism classes, monographs, webinars and more.  There's also discounts to cool herbal companies, a private Facebook group and more! You can get your first 30 days FREE with coupon code PODCAST LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse Herbalism in your neck of the woods.  HerbRally www.herbrally.com DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Welcome back to The Plant Healer's Path — Episode 21. In this reflective episode, Jesse Wolf Hardin explores the idea that among all the plants we cherish, there may be one green ally whose presence, timing, symbolism, or healing effect plays a uniquely meaningful role in our lives. Wolf shares how a personal plant may appear during transition, heartbreak, celebration, or illness — offering medicine, emotional clarity, inspiration, or companionship. A plant ally might be one we've known for years but only now truly hear, or an unexpected species that arrives precisely when needed. We're invited to slow down, notice the plants around us, feel their resonance, and recognize the qualities, stories, and teachings they bring. Once we identify our plant, we can turn to it for grounding, guidance, and everyday support. A beautiful meditation on intuition, plant relationship, and the lifelong path of learning from nature. This audio was extracted from the beautiful video version available on the HerbRally YouTube channel. This episode is brought to you by The Good Medicine Confluence October 12–15, 2026 Ghost Ranch, New Mexico Join herbalists, healers, wildcrafters, visionaries, misfits, and medicine makers for four unforgettable days of learning, celebration, connection, ritual, and more than 100 classes from over 40 teachers. You're warmly invited to gather, study, celebrate, and dance under the stars in the Land of Enchantment. 👉 Learn more & register | GoodMedicineConfluence.com 🌼 WANT MORE HERBAL GOODNESS? Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 👉 CLAIM YOUR FREEBIES! 🌿 WANT EVEN MORE HERBAL GOODNESS? Become an HerbRally Schoolhouse member! You'll get access to a TON of herbalism classes, monographs, webinars, and more — plus discounts to herbal companies, a private Facebook group, and ongoing education. Use coupon code PODCAST to get your first 30 days FREE. 👉 Learn more & register | HerbRally.com/Schoolhouse Herbalism in your neck of the woods. HerbRally HerbRally.com DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Spice Rack Medicine – Winter Online Series 2026 A cozy, self-paced kitchen herbalism course from Jade Alicandro that explores culinary herbs, folk medicine-making, bone broth, food energetics, adaptogens, nutritive herbs, seaweeds, medicinal mushrooms, and easy medicine you can make right in your home kitchen. Registration is open now through Dec 12 👉 LEARN MORE & REGISTER Today we're revisiting my delightful interview with community herbalist and educator Jade Alicandro, originally released two years ago as Episode 82 of The Herbalist Hour. In this conversation we dive into bioregional herbalism, weeds as medicine, food-as-medicine practices, kitchen folk remedies, herbal energetics, and so much more. Jade is known for weaving her love of locally abundant plants, culinary herbs, and accessible kitchen medicine into her work as a clinical herbalist and educator in Western Massachusetts. She teaches through Milk & Honey Herbs, offering year-long apprenticeships, herb walks, workshops, Patreon classes, and her annual Spice Rack Medicine Winter Series. 🎥 Watch the full YouTube video here If you enjoyed the episode...  Share it with a friend, tag us on Instagram, or leave a rating on Apple Podcasts. It means a lot and helps grow HerbRally's listener community. Thanks for tuning in! 🌿💛 ~Mason 🌼WANT MORE HERBAL GOODNESS? Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies!  👉 CLAIM YOUR FREEBIES! 🌿WANT EVEN MORE HERBAL GOODNESS? Become an HerbRally Schoolhouse member!  You'll get access to a TON of herbalism classes, monographs, webinars and more.  There's also discounts to cool herbal companies, a private Facebook group and more! You can get your first 30 days FREE with coupon code PODCAST LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse Herbalism in your neck of the woods.  HerbRally www.herbrally.com DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

🌿 Grab 13 FREE Herbal Resources Sign up for the HerbRally newsletter and get instant access to a beautiful 91-page Botanical Anthology sampler — full of seasonal recipes, remedies & plant magic. Plus, unlock 12 more herbal freebies! 👉 GET THE FREEBIES  In this deeply honest conversation, Ashley Elenbaas of SkyHouse Herbs shares how yoga quite literally saved her life — helping her heal from an eating disorder, substance use, and the inner voices that once told her she was not enough. Ashley reflects on taking her very first yoga class at age 12 in Minneapolis, discovering embodiment for the first time, and later deepening her practice while attending college in Asheville. As yoga, meditation, and philosophy began reshaping her relationship with her body and mind, plants naturally entered the picture — guiding her toward an energetic, holistic approach to herbalism rooted in awareness, presence, and self-healing. Today, Ashley continues a daily movement practice that includes yoga, running, and weightlifting — and she also teaches yoga at a women's recovery center, supporting others through trauma, addiction, and reconnection with the body. In this clip, we explore: – Discovering yoga at a young age and learning embodiment – Healing from an eating disorder through movement and mindfulness – How yoga philosophy shaped her herbal path – The connection between plants, chakras, and energetics – Teaching yoga to women in recovery – Stillness, mental strength, and the real work of presence Ashley also speaks to the quiet power of staying in a single pose, listening to the stories of the mind, and learning — one breath at a time — that transformation is possible. This excerpt is part of a longer, wide-ranging conversation on healing, embodiment, recovery, and the deep overlap between yoga and herbalism. Learn more about Ashley and her work | SkyhouseHerbs.com WATCH THE FULL EPISODE 🌼WANT MORE HERBAL GOODNESS? Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies!  👉 CLAIM YOUR FREEBIES! 🌿WANT EVEN MORE HERBAL GOODNESS? Become an HerbRally Schoolhouse member!  You'll get access to a TON of herbalism classes, monographs, webinars and more.  There's also discounts to cool herbal companies, a private Facebook group and more! You can get your first 30 days FREE with coupon code PODCAST LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse Herbalism in your neck of the woods.  HerbRally www.herbrally.com DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.  

In this moving excerpt from Episode 68 of The Herbalist Hour, Dr. Tieraona Low Dog offers a deeply grounded reflection on what self-care truly means — and why she believes we can let go of the word "self" altogether. She speaks on love as something that must include ourselves, the importance of quiet and time in nature, and why the voice we hear in solitude is often the one we most need to trust. Drawing from lived experience, family, and the natural world, Dr. Low Dog reminds us that we are both profoundly strong and deeply fragile — and that both truths deserve tenderness. You'll also hear a thoughtful exchange about distraction, technology, walking in silence, and how listening to the land can reconnect us to our purpose, our ancestors, and our place in the long chain of life. A beautiful reminder to slow down, take the headphones off, and remember that you are not alone — and that you are here for a reason. WATCH THE FULL INTERVIEW ON YOUTUBE 🌼WANT MORE HERBAL GOODNESS? Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies!  👉 CLAIM YOUR FREEBIES! 🌿WANT EVEN MORE HERBAL GOODNESS? Become an HerbRally Schoolhouse member!  You'll get access to a TON of herbalism classes, monographs, webinars and more.  There's also discounts to cool herbal companies, a private Facebook group and more! You can get your first 30 days FREE with coupon code PODCAST LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse Herbalism in your neck of the woods.  HerbRally www.herbrally.com DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Welcome back to The Plant Healer's Path — Episode 20. In this episode, Jesse Wolf Hardin explores one of the deepest inner tensions faced by healers, activists, caregivers, and culture-shapers alike: the longing to create real, visible change — and the emotional weight of what we cannot control. Through poetic reflection and grounded wisdom, Wolf speaks to the outcome-oriented heart that lives inside so many of us — especially herbalists, healthcare providers, parents, justice workers, and environmental advocates. He explores our shared desire to relieve suffering, to fix what is broken, to bring about lasting cures and total solutions — and the quiet harm that can arise when we measure our worth solely by what we can "successfully" change. You'll hear why it's both beautiful and perilous to carry the world's pain on our shoulders, how unrealistic expectations can quietly drain our vitality, and why a truly sustainable healing practice depends on learning the difference between what we can influence and what we must release. Wolf offers a compassionate framework for shifting from impossible cures toward meaningful, tangible, day-to-day impact — without abandoning our deeper ideals. If you've ever felt discouraged by outcomes you couldn't control, burned out by constant striving, or torn between big visions and personal limits, this episode offers a powerful reminder: your small, steady, real-world efforts matter more than you may realize. This audio was extracted from the beautiful video version available on the HerbRally YouTube channel. This episode is brought to you by The Good Medicine Confluence October 12–15, 2026 Ghost Ranch, New Mexico Join herbalists, healers, wildcrafters, visionaries, misfits, and medicine makers for four unforgettable days of learning, celebration, connection, ritual, and more than 100 classes from over 40 teachers. You're warmly invited to gather, study, celebrate, and dance under the stars in the Land of Enchantment. 👉 Learn more & register | GoodMedicineConfluence.com 🌼 WANT MORE HERBAL GOODNESS? Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 👉 CLAIM YOUR FREEBIES! 🌿 WANT EVEN MORE HERBAL GOODNESS? Become an HerbRally Schoolhouse member! You'll get access to a TON of herbalism classes, monographs, webinars, and more — plus discounts to herbal companies, a private Facebook group, and ongoing education. Use coupon code PODCAST to get your first 30 days FREE. 👉 Learn more & register | HerbRally.com/Schoolhouse Herbalism in your neck of the woods. HerbRally www.herbrally.com DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Join legendary clinical herbalist Paul Bergner in an intimate, living-room conversation on herbalism as a calling, not just a career. With over 50 years of hands-on clinical practice, teaching, and mentorship, Paul shares rare insight into what truly shapes a great herbalist—diet, sleep, case-based learning, critical thinking, and deep relationship with plants. In this wide-ranging monologue, Paul reflects on: His early work in prisons and community clinics Why follow-ups matter more than textbooks How herbalists are really trained The role of "calling" in healing work Why the future of herbalism is becoming simpler, not more complex This is a masterclass in lived experience from one of the most influential medical herbalists of our time. WATCH THIS EPISODE ON YOUTUBE Learn more about Paul and his work | North American Institute of Medical Herbalism | NAIMH.com Herbalism in your neck of the woods. HerbRally | HerbRally.com DISCLAIMER This content is for educational and entertainment purposes only. It is not intended to diagnose, treat, or cure any disease. Always consult with a qualified healthcare provider before making changes to your health regimen.

Welcome back to The Plant Healer's Path. In this episode, Jesse Wolf Hardin explores one of the most essential — yet often misunderstood — aspects of the plant healer's journey: finding and defining your true niche. Through poetic reflection, grounded teaching, and decades of lived experience, Wolf unpacks what it really means to discover your unique role within the larger healing field. From folk herbalists and family practitioners to growers, medicine makers, teachers, clinicians, and culture builders, he illuminates how each healer carries a distinct "individual medicine" — a signature blend of talents, interests, aesthetics, convictions, and calling. You'll hear why purpose needs form to fully manifest, how specialization isn't limitation but clarification, and why a well-defined niche becomes both your home base and your vantage point for serving the world. Wolf traces the word "niche" back to its Latin root meaning "nest," inviting you to consider how your own healing work is woven from the land, the people you serve, the methods you love, and the story you tell. If you've ever felt scattered, unsure where you truly fit, or called to refine your focus without losing your heart, this episode offers a powerful framework for aligning your gifts, your audience, your role, and your deeper purpose into a coherent, living practice. This audio was extracted from the beautiful video version available on the HerbRally YouTube channel. This episode is brought to you by The Good Medicine Confluence. October 12–15, 2026 Ghost Ranch, New Mexico Join herbalists, healers, wildcrafters, visionaries, misfits, and medicine makers for four unforgettable days of learning, celebration, connection, ritual, and more than 100 classes from over 40 teachers. You're warmly invited to gather, study, celebrate, and dance under the stars in the Land of Enchantment. 👉 Learn more & register | GoodMedicineConfluence.com 🌼 WANT MORE HERBAL GOODNESS? Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 👉 CLAIM YOUR FREEBIES! 🌿 WANT EVEN MORE HERBAL GOODNESS? Become an HerbRally Schoolhouse member! You'll get access to a TON of herbalism classes, monographs, webinars, and more — plus discounts to herbal companies, a private Facebook group, and ongoing education. Use coupon code PODCAST to get your first 30 days FREE. 👉 LEARN MORE & REGISTER | HerbRally.com/Schoolhouse Herbalism in your neck of the woods. HerbRally www.herbrally.com DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Welcome back to The Plant Healer's Path. In this episode, Jesse Wolf Hardin invites you into a soulful, provocative, and deeply clarifying journey through 20 essential life questions — prompts designed to reorient you toward meaning, vitality, purpose, and the truth of who you are. Through story, metaphor, and grounded self-inquiry, Wolf explores what it really means to live deliberately: What would you do if this were your final year? What is worth your precious time, energy, devotion, and attention? What habits, obligations, or environments drain you — and which nourish your joy, creativity, and calling? Who matters most? What matters most? And what would it take to craft a life that feels wholly, unapologetically your own? If you've been craving reflection, renewal, direction, or simply a deeper connection to your authentic self, this episode serves as a powerful inner compass — a yardstick for living a life aligned with your values, your purpose, and your heart. This audio was extracted from the beautiful video version available on the HerbRally YouTube channel. This episode is brought to you by The Good Medicine Confluence. October 12–15, 2026 Ghost Ranch, New Mexico Join herbalists, healers, wildcrafters, visionaries, misfits, and medicine makers for four unforgettable days of learning, celebration, connection, ritual, and more than 100 classes from over 40 teachers. You're warmly invited to gather, study, celebrate, and dance under the stars in the Land of Enchantment. 👉 Learn more & register | GoodMedicineConfluence.com 🌼 WANT MORE HERBAL GOODNESS? Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 👉 CLAIM YOUR FREEBIES! 🌿 WANT EVEN MORE HERBAL GOODNESS? Become an HerbRally Schoolhouse member! You'll get access to a TON of herbalism classes, monographs, webinars, and more — plus discounts to herbal companies, a private Facebook group, and ongoing education. Use coupon code PODCAST to get your first 30 days FREE. 👉 LEARN MORE & REGISTER | HerbRally.com/Schoolhouse Herbalism in your neck of the woods. HerbRally www.herbrally.com DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

If you want all my favorite calendula recipes, remedies, and my Calendula for Radiant Skin mini-ebook… you can grab everything free right here: 👉 HerbalFreebies.com Now—let's talk calendula. If there's one herb that visibly transforms your skin, it's this golden beauty. It's basically skincare in plant form — gentle, potent, and far more effective than most products on the shelf. Why I love calendula for radiant, resilient skin: 1️⃣ Supports skin repair (irritation, chapping, recovery) 2️⃣ Helps keep skin hydrated + elastic 3️⃣ Gentle enough for babies, effective for every age 4️⃣ One of my favorites for soothing skin after too much sun If you want to explore even more recipes and remedies with calendula — plus 13 other herbal downloads and a beautiful 91-page Botanical Anthology sampler — they're all waiting for you. 👉 HerbalFreebies.com Enjoy, friends. May calendula bring a little extra glow to your days. 💛🌼✨