Athlete Builder

In this conversation, Dan Bailey, a renowned CrossFit athlete, shares his journey from being a Division 1 track athlete to becoming a five-time CrossFit Games competitor. He discusses the evolution of his fitness business, Always Train, and the importance of continuous training and learning. The conversation delves into the competitive nature of athletics, the mental challenges faced in both track and CrossFit, and the lessons learned from injuries and recovery. Dan also reflects on the changing landscape of CrossFit, including training methodologies and nutrition, and emphasizes the importance of staying active as we age. In this conversation, Dan Bailey and Jim Beebe explore the evolution of training methodologies in CrossFit, emphasizing the importance of recovery and the misconceptions surrounding CrossFit injuries. They discuss the role of faith in Bailey's athletic journey, highlighting how it shaped his identity and resilience through challenges. The dialogue also touches on personal insights and rapid-fire questions that reveal Bailey's perspectives on training, competition, and life.   𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on Instagram: https://lnkd.in/g76ti6R8 Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK Athlete Builder on X: https://lnkd.in/gZejnxeA Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr Athlete Builder web page: https://lnkd.in/gZmNtZvC Athlete Builder e-mail: info\@athlete-builder.com 𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV

In this conversation, Lee emphasizes the significance of understanding the reasons behind training methods, particularly in cardiovascular endurance. He discusses how low intensity, high volume workouts can lead to specific physical adaptations and why these adaptations matter for individuals.

In this engaging conversation, Emily Throckmorton shares her journey from a competitive athlete to a coach and entrepreneur in the fitness industry. She discusses her philosophy on training, the importance of enjoyment in fitness, and her work with adaptive athletes. Emily emphasizes the significance of mindset, community support, and the concept of Kaizen—continuous improvement—in both personal and professional life. She also touches on the challenges of entrepreneurship, balancing business with personal life, and the role of mental health in fitness. Throughout the discussion, Emily's passion for helping others and her commitment to making a positive impact in the fitness community shine through. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on Instagram: https://lnkd.in/g76ti6R8 Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK Athlete Builder on X: https://lnkd.in/gZejnxeA Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr Athlete Builder web page: https://lnkd.in/gZmNtZvC Athlete Builder e-mail: info\@athlete-builder.com 𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV  

In this conversation, Mark Jamison emphasizes the importance of participating in multiple sports rather than focusing solely on one. He discusses how this approach not only enhances movement skills but also fosters teamwork and camaraderie. Additionally, he highlights the significance of physical development, especially at the college level, where athletes face tougher competition and must take their training seriously to achieve success. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on Instagram: https://lnkd.in/g76ti6R8 Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK Athlete Builder on X: https://lnkd.in/gZejnxeA Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr Athlete Builder web page: https://lnkd.in/gZmNtZvC Athlete Builder e-mail: info\@athlete-builder.com 𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV

In this conversation, Sam shares his journey as an athlete, detailing the challenges he faced after a significant injury and how it transformed his approach to competition. He reflects on his past performances, the emotional impact of his injury, and the pivotal role of coaching in his recovery and subsequent success. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on Instagram: https://lnkd.in/g76ti6R8 Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK Athlete Builder on X: https://lnkd.in/gZejnxeA Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr Athlete Builder web page: https://lnkd.in/gZmNtZvC Athlete Builder e-mail: info\@athlete-builder.com 𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV

In this conversation, Michael discusses the challenges he faces both physically and mentally in his pursuits. He emphasizes the importance of recognizing when to push through barriers and when to take a step back, highlighting the role of experience and passion in navigating these challenges. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on Instagram: https://lnkd.in/g76ti6R8 Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK Athlete Builder on X: https://lnkd.in/gZejnxeA Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr Athlete Builder web page: https://lnkd.in/gZmNtZvC Athlete Builder e-mail: info\@athlete-builder.com 𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV  

In this conversation, Chipper emphasizes the critical importance of overcoming complacency in coaching. He discusses the need for self-assessment when facing fatigue or burnout, urging listeners to differentiate between being tired, incapable, or unwilling. Chipper advocates for persistence and motivation, reminding individuals of their inherent skills and resources, and the necessity to keep pushing forward despite challenges. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF  Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ  Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on Instagram: https://lnkd.in/g76ti6R8 Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK Athlete Builder on X: https://lnkd.in/gZejnxeA Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr Athlete Builder web page: https://lnkd.in/gZmNtZvC Athlete Builder e-mail: info\@athlete-builder.com 𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀  Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV

In this conversation, Jim Beebe and Bert Sorin discuss the intersection of athletic training, personal growth, and the importance of authenticity. They explore the mindset required for success in both sports and life, emphasizing the need for resilience, curiosity, and candid communication. Bert shares insights from his experiences in the strength equipment industry and the outdoor pursuits, highlighting the innovations that have emerged from a desire to improve training methods. The discussion also touches on the legacy of legendary athletes and the importance of building a supportive community around personal and athletic development.   𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on Instagram: https://lnkd.in/g76ti6R8 Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK Athlete Builder on X: https://lnkd.in/gZejnxeA Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr Athlete Builder web page: https://lnkd.in/gZmNtZvC Athlete Builder e-mail: info\@athlete-builder.com 𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV Buy the

In this engaging conversation, Sydney Milani shares her journey from a successful track athlete to a bobsledder, discussing the challenges of transitioning sports, the importance of coaching, and the influence of family. She delves into the complexities of gaining weight for bobsledding, the nutritional challenges faced by athletes, and the balance between strength and speed. Sydney emphasizes the motivation behind her athletic pursuits and reflects on her experiences in both coaching and competing, providing insights into the mindset required for success in high-level athletics. In this engaging conversation, Sydney Milani shares her unexpected journey into bobsledding, the challenges she faced as an Olympic athlete, and the importance of resilience and faith in her life. She discusses the mishaps before a crucial race, her commitment to helping fellow athletes through her nonprofit, and the significance of journaling in her training. The dialogue also touches on her experiences with the Navy SEAL Foundation and the impact of teamwork in sports. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on Instagram: https://lnkd.in/g76ti6R8 Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK Athlete Builder on X: https://lnkd.in/gZejnxeA Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr Athlete Builder web page: https://lnkd.in/gZmNtZvC Athlete Builder e-mail: info\@athlete-builder.com 𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV Buy the

In this conversation, Jim Beebe and Blake Moller discuss the challenges and experiences of being a female athlete in a competitive sports environment. They explore the impact of youth sports on families, the pressures of social media on young girls, and the importance of physical strength in handling the demands of sports. Blake shares her journey through volleyball, including her achievements, memorable moments, and the challenges of injuries. They also touch on the transition from athlete to coach and the dynamics of balancing personal relationships with professional sports careers. In this engaging conversation, Jim Beebe and Blake discuss the unique challenges faced by female athletes, particularly in terms of physical demands, nutrition, and mental resilience. They explore the importance of embracing individuality, the dynamics of teamwork, and the mindset required to perform at high levels. Blake shares her personal journey of overcoming body image issues and the significance of continuous learning and adaptation in both sports and life. The discussion also highlights the role of nutrition and lifestyle choices in achieving athletic success, as well as the importance of supporting teammates and finding balance in training and personal life. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on Instagram: https://lnkd.in/g76ti6R8 Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK Athlete Builder on X: https://lnkd.in/gZejnxeA Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr Athlete Builder web page: https://lnkd.in/gZmNtZvC Athlete Builder e-mail: info\@athlete-builder.com 𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV Buy the Athlete Builder planner on Amazon: \(COMING SOON!\) Take the Athlete Builder com

In this conversation, Jen Floyd shares her journey from a small-town athlete to an Olympian rower, discussing the importance of teamwork, mental toughness, and the technical aspects of rowing. She reflects on her experiences at the Beijing Olympics and her transition to coaching and running a boot camp, emphasizing the significance of movement and community in fitness. Jen also highlights the challenges and rewards of being a coach and the impact she has on her members' lives. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on Instagram: https://lnkd.in/g76ti6R8 Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK Athlete Builder on X: https://lnkd.in/gZejnxeA Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr Athlete Builder web page: https://lnkd.in/gZmNtZvC Athlete Builder e-mail: info\@athlete-builder.com 𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV Buy the Athlete Builder planner on Amazon: \(COMING SOON!\) Take the Athlete Builder com  

In this episode, Jim Beebe delves into the teachings of David Goggins, focusing on the themes of mental resilience, self-discipline, and personal growth. He discusses Goggins' philosophy on embracing discomfort, the importance of self-honesty, and the power of tracking personal wins. Through various chapters, Beebe emphasizes the significance of accepting pain as part of the growth process and encourages listeners to adopt a mindset of relentless self-improvement. The conversation culminates in a personal story about Beebe's daughter, illustrating the transformative power of hard work and determination. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on Instagram: https://lnkd.in/g76ti6R8 Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK Athlete Builder on X: https://lnkd.in/gZejnxeA Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr Athlete Builder web page: https://lnkd.in/gZmNtZvC Athlete Builder e-mail: info\@athlete-builder.com 𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV Buy the Athlete Builder planner on Amazon: \(COMING SOON!\) Take the Athlete Builder course: https://lnkd.in/g6nZ

In this conversation, Brett Agne shares his unique journey from aspiring marine biologist to a successful volleyball coach. He discusses the competitive nature of indoor volleyball, the importance of nutrition for athletes, and how data analytics are shaping modern coaching. Brett emphasizes the need for collaboration, patience, and root cause analysis in coaching, while also addressing the challenges of youth sports culture, including toxicity and individualism. He advocates for a balanced approach to training that prioritizes injury prevention and athlete well-being, ultimately highlighting the evolution of coaching in response to the needs of today's athletes. In this engaging conversation, Brett Agne and Jim Beebe explore various aspects of volleyball coaching, athlete development, and the importance of nutrition and load management. They discuss the significance of basic training techniques, the challenges of managing international athletes, and the role of commitment in achieving success.   𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on Instagram: https://lnkd.in/g76ti6R8 Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK Athlete Builder on X: https://lnkd.in/gZejnxeA Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr Athlete Builder web page: https://lnkd.in/gZmNtZvC Athlete Builder e-mail: info\@athlete-builder.com 𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV Buy the Athlete Builder planner on Amazon: \(COMING SOON!\) Take the Athlete Builder course: https://lnkd.in/g6nZ

In this conversation, Jim Beebe shares his experiences and insights from participating in the New York City SEAL Swim event. He discusses the emotional and physical preparations leading up to the event, the challenges faced during the swim, and the lessons learned from the experience. Jim reflects on the importance of resilience, the journey of personal growth, and the impact of community support. He emphasizes that while the event did not go as planned, the overall experience was invaluable and has motivated him to continue pursuing new challenges.

In this episode of the Athlete Builder Podcast, Jim Beebe shares his transformative journey from a strongman competitor to participating in the New York City Seal Swim. He discusses the significance of the event, which supports Gold Star Families, and reflects on the challenges he faced while training for the swim. Jim emphasizes the importance of community support, mental strategies, and tracking progress in overcoming fears and achieving personal growth. Throughout the conversation, he highlights the lessons learned and the joy found in the process of transformation. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on Instagram: https://lnkd.in/g76ti6R8 Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK Athlete Builder on X: https://lnkd.in/gZejnxeA Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr Athlete Builder web page: https://lnkd.in/gZmNtZvC Athlete Builder e-mail: info\@athlete-builder.com 𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV Buy the Athlete Builder planner on Amazon: \(COMING SOON!\) Take the Athlete Builder course: https://lnkd.in/g6nZ  

In this conversation, Jim Beebe and Nick Wortham delve into the world of Strongman competitions, exploring Nick's journey from childhood to becoming a competitive athlete. They discuss the mental and physical challenges of the sport, the importance of history and community in Strongman, and the realities of training and competing at a high level. Nick shares insights on the dedication required to succeed, the impact of social media on perceptions of strength, and the significance of surrounding oneself with the right people in the sport.   𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on Instagram: https://lnkd.in/g76ti6R8 Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK Athlete Builder on X: https://lnkd.in/gZejnxeA Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr Athlete Builder web page: https://lnkd.in/gZmNtZvC Athlete Builder e-mail: info\@athlete-builder.com 𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV Buy the Athlete Builder planner on Amazon: \(COMING SOON!\) Take the Athlete Builder course: https://lnkd.in/g6nZ

In this engaging conversation, Jim Beebe and Stitch discuss the multifaceted world of athlete development, focusing on performance coaching, nutrition, and the importance of building high-performance teams. Stitch shares her experiences working with young athletes, emphasizing the need for accountability and a strong culture in sports. They also touch on the critical topic of concussion awareness and recovery, highlighting proactive measures athletes can take. The episode concludes with rapid-fire questions that reveal personal insights and preferences of the guests. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ  Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀  Athlete Builder on Instagram: https://lnkd.in/g76ti6R8 Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK Athlete Builder on X: https://lnkd.in/gZejnxeA Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr  Athlete Builder web page: https://lnkd.in/gZmNtZvC Athlete Builder e-mail: info\@athlete-builder.com 𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV Buy the Athlete Builder planner on Amazon: \(COMING SOON!\) Take the Athlete Builder course: https://lnkd.in/g6nZ  

In this engaging conversation, Quinn Barham shares his journey from being a college football player at Penn State to his current role as the Director of Speed, Strength, and Conditioning at Coastal Carolina. He discusses the intensity of college football, his welcome to the NFL moment, and the transition to coaching. Quinn emphasizes the importance of building a strong culture within a team, the impact of NIL on college sports, and the principles of self-determination theory in coaching. He also shares insights on creating a winning environment and his aspirations for Coastal Carolina's football program.

In this conversation, Loren Strickland shares his journey from high school football to the NFL, discussing the challenges and triumphs he faced along the way. He reflects on his experiences at Ball State and the University of Indianapolis, the importance of perseverance, and the role of coaching and leadership in his development as an athlete. Strickland emphasizes the significance of recovery, training, and maintaining a positive mindset, while also offering advice for aspiring athletes. He shares personal insights about his life outside of football, his future aspirations, and the impact of his family on his journey. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on Instagram: https://lnkd.in/g76ti6R8 Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK Athlete Builder on X: https://lnkd.in/gZejnxeA Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr Athlete Builder web page: https://lnkd.in/gZmNtZvC Athlete Builder e-mail: info\@athlete-builder.com 𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV Buy the Athlete Builder planner on Amazon: \(COMING SOON!\) Take the Athlete Builder course: https://lnkd.in/g6nZ

In this conversation, Jim Beebe and Mike Lane discuss various aspects of athletic performance, including the importance of exercise science, the nuances of powerlifting, and the role of nutrition in training. They delve into the experiences of tactical athletes, such as police officers and firefighters, and the challenges they face in maintaining physical fitness standards. The discussion also touches on personal anecdotes from their athletic journeys, including cheerleading and the impact of dietary misconceptions on performance.