The Awake & Winning Podcast

In this repost episode of the Awake & Winning Podcast, Kaylor Betts sits down with Jessica Bennett for a Sovereign Session that connects health, truth, and personal responsibility. Jessica shares how COVID-19 became the "straw that broke the camel's back," pushing her from compliance to questioning the narrative—and how her medical background helped her spot what wasn't adding up. She opens up about healing her Vermont-rooted "farm-to-table" foundations, recovering from Boise-based life stress, and navigating Hashimoto's disease through root-cause strategies, lifestyle shifts, and long-term consistency. The conversation lands on sovereignty: how to reclaim agency over your body, your beliefs, and your income—by building a skills-based online business that creates real impact.     Episode Highlights: awakening moment, propaganda vs truth, traditional values, root-cause healing, autoimmune recovery, stress and nervous system, clean living foundations, perimenopause and hormones, women's health education gaps, body fat and brain fog fixes, coaching as sovereignty, pay-to-pay-attention mindset     Takeaways:   Question narratives without outsourcing your intuition Genetics aren't destiny when environment and habits change Sleep, food, movement, light, and stress are non-negotiables Healing is layered and takes consistency over perfection Women deserve real education on hormones and perimenopause Paying for support increases commitment and follow-through Build sovereignty by turning your skill into a clear solution     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/thecolbymethod/  Facebook | https://www.facebook.com/thecolbycollective Websites | https://www.thecolbycollective.com/ Book | The Better Baby Book: How to Have a Healthier, Smarter, Happier Baby by Lana Asprey The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood   _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________   CHAPTERS: 00:00 Intro 03:07 Jessica's awakening story 06:22 "This is propaganda" moment 10:20 Why she went alternative 19:34 Hashimoto's + root-cause healing 24:16 "F*ck my genetics" mindset 33:22 The real health foundation 39:48 From clinic to online coaching 47:07 Perimenopause + hormone chaos 53:08 Pay to pay attention + business model  

In this throwback episode of the Awake & Winning Podcast, Kaylor sits down with Mark Groves for a raw, high-level conversation about social media, nervous system health, and what it actually takes to stay authentic when the internet is trying to hijack your brain. Mark breaks down why he left Instagram (and why he came back), how validation and family dynamics can quietly shape our online behavior, and why modern platforms keep the body stuck in a constant state of social "threat." They dive into addiction, boundaries, oversharing vs real vulnerability, and the uncomfortable truth: you can't be free if you can't choose "no."  If you've ever felt drained, reactive, or dependent on metrics—this episode will help you reset your relationship with attention, identity, and integrity.   Episode Highlights: social media addiction, nervous system regulation, validation wounds, mother-son dynamics, boundaries vs walls, oversharing vs vulnerability, authenticity with strategy, dopamine loops, blue light and sleep, online criticism resilience, identity and freedom, choosing "no"       Takeaways:  Social media can trigger survival wiring, not just "bad habits" Validation seeking often masks a deeper relational wound Your body treats social threat like physical threat Build boundaries by starting with "walls" then refining Oversharing asks others to hold what they didn't earn Vulnerability shares the lesson, not the emotional dump Freedom comes from choice, not dependence     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/createthelove/ X | https://x.com/itsmarkgroves/ YouTube | https://www.youtube.com/channel/UClgLCOnztdrdu6qAOH-PVdA Facebook | https://www.facebook.com/createthelove Websites | https://markgroves.com/ Book | https://amzn.to/4cW3eyR Podcast | https://open.spotify.com/show/6MvcXSwmkNnnfiWXdYoPT8#login  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________   CHAPTERS:   00:00 Intro + reconnecting 01:02 Why he left Instagram 03:39 Podcast algorithm changes 04:42 The "mom validation" insight 07:28 Nervous system + social media 08:04 "MKUltra by smartphones" 09:40 Blood sugar spike from stress 11:14 Why he came back 14:35 Boundaries, people-pleasing, self-abandonment 36:36 Oversharing vs vulnerability 45:54 What COVID revealed 57:49 Simulation + meaning 01:18:23 Advice to his 2020 self 01:23:04 Where to find Mark  

In this episode of the Awake & Winning Podcast, Kaylor Betts brings back a hard-hitting, wide-ranging conversation with former Canadian Member of Parliament Michelle Ferreri. Recorded during a period of growing political fatigue in Canada, this episode breaks down the questions many Canadians are asking but rarely hear answered clearly: why public trust has collapsed, why so many people feel checked out, and how the system actually works beneath the headlines. Kaylor and Michelle cut through partisan noise to talk about incentives, accountability, addiction policy, harm reduction, MAiD, and the consequences of removing personal responsibility in the name of compassion. The conversation challenges the idea that awareness alone is enough — and makes the case for sovereignty starting at the individual and community level. This episode is being brought back because the issues haven't gone away — and because it still delivers what most conversations don't: clarity, honesty, and pressure to think instead of disengage.   Episode Highlights: Canada stay or go, political perception vs reality, voter fatigue, trust collapse after COVID, echo chambers and algorithms, red pill "whole bottle" mindset, corruption vs competence, propaganda and groupthink, harm reduction critique, addiction policy debate, MAiD ethical concerns, personal sovereignty and responsibility       Takeaways: Don't confuse political marketing with real outcomes Hopelessness spreads fast when people stop believing their actions matter Echo chambers make you feel informed while quietly draining your agency A small number of people often drive big decisions—so speaking up still matters Harm reduction without recovery can become long-term enabling Systems don't heal people—connection, purpose, and accountability do Sovereignty starts locally: habits, community, skills, and honest conversations     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/michelleferrericanada/ X | https://x.com/mferreriptbokaw  YouTube | https://www.youtube.com/c/MichelleFerreriMP Websites | https://www.michelleferreri.com/ Substack | https://substack.com/@michelleferreri   _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________   CHAPTERS: 00:00 Intro 01:00 Should Canadians leave Canada? 02:26 Evaluating Mark Carney's leadership 06:57 Is Canada worth fighting for? 08:45 Does change require things getting worse? 12:45 Why Canadians don't trust politicians 24:20 Awareness, corruption, and disengagement 36:40 Addiction policy and harm reduction 54:40 Personal responsibility and mentorship 01:09:45 MAiD and ethical concerns 01:18:40 Michelle's work and next steps  

In this highly requested replay of the Awake & Winning Podcast, Kaylor brings back one of the most impactful conversations ever released on the show. This episode originally shook listeners, sparked massive discussion, and continues to circulate for a reason. Kaylor sits down with Dr. Sarah E. Hill, PhD, a research psychologist and author whose work explores how hormonal birth control affects the female brain, stress response, attraction, mood, and identity. Together, they unpack why "safe and effective" is an incomplete narrative, how hormones shape lived experience, and why informed consent around birth control matters more than ever. From teen brain development to partner attraction and the hidden trade-offs women are rarely told about, this conversation challenges assumptions and invites deeper personal sovereignty.  If you missed it the first time—or felt it land hard—this replay is worth revisiting.     Episode Highlights: hormonal birth control, birth control side effects, birth control and the brain, female hormones, women's health podcast, birth control and depression, hormonal imbalance, cortisol and stress response, informed consent in medicine, women's brain health, attraction and hormones, partner attraction and birth control, fertility awareness, teen brain development, pharmaceutical trade-offs, women's mental health, holistic women's health, hormone suppression, medical autonomy, functional medicine perspective, natural hormone balance     Takeaways: Hormonal birth control can change more than fertility—it can influence stress, mood, libido, and attraction "Safe and effective" often ignores the lived reality of trade-offs in energy, emotions, and identity Teen brains are still developing into the early 20s and sex hormones help coordinate that development Side effects are often "averaged out" in research even when individuals experience real changes If you're choosing a long-term partner, consider whether being on hormonal birth control could nudge preferences Fertility awareness works best when cycles are consistent and the cost of unexpected pregnancy is low Men can share responsibility through condoms, vasectomy conversations, and supportive decision-making     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/sarahehillphd/ Facebook | https://www.facebook.com/sarahehillphd  X | https://x.com/sarahehillphd Websites | https://www.sarahehill.com/ Book | This Is Your Brain On Birth Control By Dr. Sarah Hill  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________   CHAPTERS: 00:00 – Intro 01:00 – "I Woke Up" After Birth Control 03:00 – How Hormones Affect The Brain 06:00 – Why Doctors Prescribe It So Easily 10:00 – The Teen Brain & Hormone Suppression 14:00 – "There Are No Side Effects" 18:00 – Safe, Effective… But At What Cost? 36:00 – When Birth Control Makes Sense 41:00 – Attraction, Masculinity & Hormones 50:00 – Men's Role In Birth Control  

In this repost episode of the Awake & Winning Podcast, Kaylor Betts sits down with Dr. Taylor Bean, ND to tackle one of the most polarizing topics of the last few years: vaccines, informed consent, and trust in modern medicine. Kaylor breaks down why so many people feel the "safe and effective" narrative ignored nuance, risk, and lived experience, especially after COVID-era messaging. Dr. Bean shares her clinical perspective on vaccines as a tool, why she prioritizes informed consent over coercion, and how she approaches families who want a more individualized plan. They dig into infant immunity, the realities of efficacy data, and why respectful conversation matters more than medical tribalism. Dr. Taylor Bean is a naturopathic doctor and vaccine educator focused on helping patients ask better questions, understand options, and make fully informed choices.     Episode Highlights: informed consent, vaccine risk-benefit, medical trust, COVID backlash, infant immunity, TH1/TH2, vaccine schedule, efficacy data, aluminum adjuvants, immune inflammation, parental autonomy, healthcare coercion       Takeaways: Informed consent matters more than pressure or fear-based messaging Vaccine decisions feel different when trust in institutions is broken Infant immunity works differently than adult immunity "Safe and effective" messaging can backfire when nuance is ignored Tools work best when the body is supported with sleep, nutrition, and recovery Parents want answers delivered with respect, not dismissal If choosing no vaccines, having an illness support plan and toolbox matters   If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/drtaylorbean/ Facebook | https://www.facebook.com/drtaylorbean Websites | https://drtaylorbean.com/  https://taylormadewellness.com/  https://vaccineoptimization.com/  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________   CHAPTERS: 00:06 Intro 02:32 Love Island twist 04:09 Why Dr. Taylor focuses on root cause 04:39 Vaccines: what they're meant to do 11:40 Trust, nuance, and COVID fallout 14:05 "No vaccines ever" mindset 15:16 Informed consent explained 27:47 Infant immunity basics 38:22 Biggest concern: aluminum 51:20 If you don't vaccinate: what to do instead  

In this episode of the Awake & Winning Podcast, Kaylor Betts sits down with Tim Kennedy for a raw, high-voltage conversation about power, propaganda, personal sovereignty, and what it actually means to lead when the heat gets turned up. Tim—entrepreneur, former Special Forces operator, and founder behind Apogee Strong—breaks down who "they" really are, why transparency matters more than institutions, and how fear-based narratives hijack nations. They go deep on COVID-era coercion, media manipulation, and why awareness without action creates "over-awake, under-achievers." Tim also shares how he prioritizes God, family, and mission, and what discipline looks like when you're being publicly attacked. This one is a call-out and a call-up: stop doom-scrolling, start building strength—inside your home, your body, and your community.     Episode Highlights: government transparency, "who are they" elites, decentralized power networks, USAID corruption claims, media fear campaigns, DOGE-style audits, COVID coercion and compliance, vaccine shedding discussion, personal sovereignty skills, family-first leadership, handling public criticism, discipline as masculinity       Takeaways: Transparency is the fastest path to rebuilding public trust Awareness without action turns into paralysis Real sovereignty looks like skills, health, and preparedness Family leadership comes before politics and platforms Discipline beats motivation every time Criticism is often the cost of doing meaningful work Build your circle: know who's with you in the trenches     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/timkennedymma/ Facebook | https://www.facebook.com/TimKennedyMMA YouTube | https://www.youtube.com/@TimkennedyMMA Websites | https://timkennedy.com/  https://apogeestrong.com/ Book | https://www.amazon.ca/Scars-Stripes-Unapologetically-American-Fighting/ X | https://x.com/timkennedymma/  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

In this repost episode of the Awake & Winning Podcast, Kaylor revisits a conversation with Tiffany Parotto and Dan McDyer, MD that blew up online—and then seemed to disappear overnight. Tiffany shares how a viral wave of women reporting sudden cycle changes pushed her to build MyCycleStory, aiming to turn personal experiences into publishable research. Dr. McDyer describes what he says he observed in clinical practice, why he believes many professionals won't publicly question the dominant narrative, and how fear and identity can shut down real curiosity. Together, they unpack censorship, the social cost of dissent, and what they believe the path forward looks like: staying grounded, building resilience, and learning how to talk to people without triggering a shutdown. Tiffany Parotto is a longtime vaccine-risk-awareness advocate and founder of MyCycleStory, and Dr. Dan McDyer is an OB-GYN who partnered with her to investigate these claims through research.    Disclaimer: (This conversation reflects the guests' views and is not medical advice.)     Episode Highlights: censorship and deleted communities, viral cycle conversations, MyCycleStory research mission, doctors and cognitive dissonance, fear and social pressure, identity and ego in public health debates, peer review roadblocks, "shedding" discussion, metabolic health and resilience, communicating with compassion, MAHA/RFK optimism, predictions about future fear campaigns       Takeaways: Viral stories can disappear fast when platforms enforce narrative boundaries Fear and social belonging pressures can override curiosity even in professionals People change their minds faster when they feel heard instead of attacked Building personal resilience matters regardless of what you believe about the claims If you want conversations to land, stay calm, empathetic, and specific Decentralized media and independent research groups will keep growing The next "crisis" will likely use the same playbook: urgency, fear, and compliance     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   X | https://x.com/drmcdyer1 Published Research Paper | https://ijvtpr.com/index.php/IJVTPR/article/view/113 Website | https://mycyclestory.com/  Explore Dr. Dan's research |  https://advancedbiologicalresearchgroup.org/ _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

This repost episode of the Awake & Winning Podcast brings back one of the most powerful conversations to ever hit the show — a raw, unfiltered, truth-seeking deep dive with Danica Patrick. Known globally for shattering records in IndyCar and NASCAR, Danica sits down with Kaylor to explore the mindset, frequency, and blind faith that propelled her to world-class success, and the awakening that reshaped how she sees health, freedom, and the modern world. Danica opens up about questioning institutions, trusting intuition, and standing firm in authenticity even when it risks reputation, sponsorships, and mainstream approval. She and Kaylor break down health sovereignty, critical thinking, abundance mindset, spirituality, censorship, and the courage it takes to speak out publicly in a climate that punishes dissent. Whether you missed it the first time or you're revisiting the conversation, this repost is packed with insights that feel even more relevant today — a masterclass in self-trust, awakening, and human potential.     Episode Highlights: frequency of success, future vs past thinkers, moving meditation, carnivore diet awakening, health freedom issues, abundance mindset, authenticity as power, censorship and shadow banning, community as resilience, political predictions       Takeaways:   Success is more about inner frequency than raw talent Future-based thinking fuels vision but comes with attachment risks Focus is a pathway into presence and performance The body has one energy battery and stress drains it Abundance mindset enables authenticity without fear of loss Community is essential for healing, resilience, and truth-seeking Personal sovereignty starts with questioning institutions and trusting intuition     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | @danicapatrick   |   @somniumwine   |   @danicarosewine   |  @voyantbydanica YouTube | @danicapatrick Websites | https://www.danicapatrick.com/danica Book | Pretty Intense Podcast | Danica Patrick Pretty Intense Podcast On Spotify  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

This week we're bringing you a repost of one of the most powerful Sovereign Session episodes that dives into radical healing, self-sovereignty, and what happens when you refuse to surrender your health to fear.  In this episode of the Awake & Winning Podcast, Kaylor sits down with Barb Moylan, a lifelong fitness professional who was blindsided by an aggressive breast cancer diagnosis and chose a completely unconventional path. Instead of chemotherapy, Barb pursued root-cause testing, metabolic healing, and a full holistic protocol that shrunk her tumors before surgery and has kept her cancer-free one year later. Kaylor highlights the failures of the Western medical system, the power of functional medicine, and the importance of taking responsibility for your own health and liberation. Barb's story is raw, courageous, and a testament to trusting your intuition, fighting for your life, and becoming truly sovereign in your healing.     Episode Highlights: holistic healing, sovereignty, cancer journey, functional medicine, root-cause testing, breast cancer, alternative treatments, metabolic health, intuition, medical system critique, online business freedom, nervous system empowerment     Takeaways:   Why fear dominates cancer treatment decisions How Barb shrunk tumors without chemotherapy The importance of DNA, hormone, and gut testing The failures of conventional oncology and "standard of care" How intuition and sovereignty shape healing Why root-cause health is the ultimate prevention How Barb is turning her story into a coaching business     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/bam_fit_4_life/ Facebook | https://www.facebook.com/people/Bamfit4life/ Websites | https://www.bamfit4life.com/  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________     DISCLAIMER: The content of this episode is intended for informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. Neither Kaylor Betts nor his guest are licensed medical professionals. Always consult a qualified healthcare provider before making decisions related to your health or any medical condition. The views expressed are personal opinions and experiences, and should not be taken as professional or clinical guidance. Listener discretion is advised.  

In this episode of the Awake & Winning Podcast, Kaylor revisits a fan-favourite conversation with Hal Elrod — bestselling author of The Miracle Morning, speaker, and survivor who turned a 20% chance of living into a global movement impacting millions. In this re-released episode, Hal shares the raw truth about what "waking up" actually means and why awareness alone won't save anyone from mediocrity. He walks listeners through his near-death experiences, record-breaking sales career, and the mindset shift that transformed him from an average, undisciplined kid into a world-class leader. Hal breaks down the real difference between people who talk about change and those who actually change, including the role of purpose, belief, mentorship, and consistent action. This repost is back by popular demand and is a must-listen if you're ready to stop coasting, embody personal responsibility, and start actually winning in every area of your life.     Episode Highlights: mentorship, purpose-driven living, breaking mediocrity, level 10 habits, personal responsibility, mindset rewiring, the Miracle Morning, overcoming fear, consistent action, building resilience, consciousness awakening, becoming unstoppable       Takeaways:   Why awareness without action keeps people stuck The exact belief shift that drives extraordinary results How mentorship accelerates transformation What "Level 10" success looks like in all life areas How purpose fuels discipline and resilience Why consistent effort beats intensity How to wake up from autopilot and actually win     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/hal_elrod/  Facebook | https://www.facebook.com/yopalhal/?ref=pro_upsell_xav_ig_profile_page_web# YouTube | https://www.youtube.com/channel/UCSWAwGpIBuLp6-sRtgxPCTg Websites | https://miraclemorning.com/ Book | The Morning Miracle on Amazon.com Podcast | Achieve Your Goals with Hal Elrod  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

In this episode of the Awake & Winning Podcast, Kaylor sits down with serial entrepreneur and legendary closer Brad Lea to blow up your excuses about money, discipline, and happiness. Brad is the host of the Dropping Bombs podcast and a straight-talking sales and personal development coach who's helped countless people get rich by changing their mindset, skill set, and habits. Kaylor and Brad dive into why gratitude is a cheat code, why your lack of success is usually a belief problem, and how most people hide behind the idea that "money isn't everything" to justify staying broke. Brad shares his famous lines on sacrifice, self-worth, and why all revenue comes from relationships, plus a ruthless breakdown of discipline, perspective shifts, and what it really takes to win. If you're stuck in comfort, blaming circumstances, or waiting to "feel ready," this conversation will punch you in the face—in the best way—and show you exactly how to start moving toward financial freedom and a truly awake, winning life.     Episode Highlights: money mindset, self-worth, gratitude, discipline, sacrifice, success habits, personal responsibility, perspective shift, confidence, adversity, relationships, wealth creation, belief systems, motivation, high performance, mindset coaching, entrepreneurship, sales psychology, personal growth, financial freedom       Takeaways:   Gratitude instantly shifts your emotional state and attracts more opportunity Money comes from relationships, not grinding in isolation Discipline is just making better choices based on new beliefs If you don't sacrifice for what you want, what you want becomes the sacrifice Confidence is built by stacking small daily wins Adversity is a filter that exposes your self-worth, not a sign to quit To raise your net worth, you must first repair and upgrade your self-worth     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/therealbradlea X | https://x.com/TheRealBradLea Facebook | https://www.facebook.com/TheRealBradLea YouTube | https://www.youtube.com/@THEREALBRADLEA Websites | https://bradlea.com/ Podcast | https://open.spotify.com/show/5SyPKlrOQGKeU32icUcd7i  Books | https://bradlea.com/product/the-hard-way-by-brad-lea/ _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/   

This fan-favourite conversation is back and for good reason. In this repost episode of the Awake & Winning Podcast, Kaylor revisits one of the most talked-about interviews in the show's history with Shelby Hosana, the founder of Unjected, the dating and community app built for those who refused the COVID shot and the narrative that came with it. Shelby shares how a Gardasil vaccine injury as a teen cracked her worldview open long before 2020, what it was like living through Hawaii's extreme lockdowns while pregnant, and how standing firm in her medical freedom beliefs cost her relationships but reshaped her purpose. Together, she and Kaylor dive into vaccine mandates, shedding, censorship from Big Tech, the birth of Unjected, and the unexpected awakening that swept through millions of people. This is one of the most unfiltered, bold, and widely-loved conversations the Awake & Winning community has ever replayed — and an absolute must-listen for anyone who felt "crazy" for questioning the last few years.     Episode Highlights: COVID lockdowns, Hawaii restrictions, vaccine injury, Gardasil, medical freedom, shedding, depopulation agenda, Unjected app, censorship, Big Tech suppression, dating after COVID, red pill awakening       Takeaways:   How Shelby's Gardasil experience red-pilled her long before COVID What living in Hawaii's strict lockdowns looked like on the ground The social and relational fallout of refusing masks and vaccines Why Shelby believes vaccines and shedding changed how we date and partner The origin story and mission behind the Unjected app and community How Big Tech censorship tried to erase Unjected and how they came back Why Kaylor believes the "gold pill" is turning inward and building a sovereign life     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/unjectedofficial/  https://www.instagram.com/shelbyhosana/   X | https://x.com/UNJECTED  Rumble | https://rumble.com/c/TheUnjectedShow Websites | https://unjected.com/ Podcast | https://open.spotify.com/show/3y0pCu4X446GG7ULcmwH55?si=7f3255bfbfea4961  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES: Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/    _____________________________  

In this episode of the Awake & Winning Podcast, Kaylor is bringing back one of the most requested, hardest-hitting conversations he's ever had—with cardiologist and COVID-19 early treatment pioneer Dr. Peter McCullough. This powerful repost dives into how the medical system handled the pandemic, why most doctors refused to treat patients early, and what really drove the lockdowns, masking campaigns, and mass vaccination push. Dr. McCullough shares his behind-the-scenes view from big academic hospitals, how the McCullough Protocol for early outpatient treatment came to be, and why he believes the medical establishment turned its back on patients in the name of fear and liability protection. He also breaks down spike protein toxicity, his spike detox protocol, and what may actually help people dealing with long COVID or vaccine injury. If you care about medical freedom, informed consent, and never repeating the last few years, this repost is essential listening.     Episode Highlights: medical freedom, early COVID treatment, McCullough protocol, vaccine injury, spike protein detox, hospital malpractice, liability protection and the PREP Act, long COVID vs vaccine damage, government and media fear campaigns, medical establishment censorship, wellness company COVID kits, how to talk to friends who still trust the narrative       Takeaways:   The moment Dr. McCullough realized something was deeply wrong with the COVID response Why early outpatient treatment was ignored while hospitals stayed empty and scared How courage, not compliance, shaped his role in the counter narrative The tangled web of government agencies, pharma, and liability protection What really differentiates long COVID from vaccine injury The basics of the McCullough spike detox protocol and why it focuses on natural compounds How to approach friends and family who still fully trust the official narrative If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/petermcculloughmd/ Websites |  www.petermcculloughmd.com |  www.twc.health |  www.mcculloughfnd.org  Book | THE COURAGE TO FACE COVID-19: Preventing Hospitalization and Death While Battling the Bio-Pharmaceutical Complex by John Leake & Peter A. McCullough MD Radio Show |  www.americaoutloud.com/author/dr-peter-mccullough/   _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

In this episode of the Awake & Winning Podcast, Kaylor brings back one of the most epic conversations ever recorded on the show…a fan-favorite interview with comedian and truth-teller JP Sears. Originally filmed before the last U.S. election, this episode feels even more relevant today. Listening now is like opening a time capsule: bold predictions, cultural warnings, and a conversation that hits harder in the current political climate. JP breaks down how COVID shattered his worldview, how propaganda infiltrates the mind, and why psychological warfare is used to control entire populations. He and Kaylor dive into freedom, personal sovereignty, masculinity, censorship, and the courage it takes to think independently when the world demands compliance. If you missed it the first time, don't miss it again. If you heard it years ago, it hits completely differently today.     Episode Highlights: freedom awakening, propaganda psychology, masculinity crisis, Texas migration, spiritual warfare, COVID lies, personal sovereignty, censorship, fulfillment vs happiness, inner work, political polarization, critical thinking       Takeaways:   Why COVID forced millions to confront propaganda The difference between happiness and fulfillment How fear hijacks the brain and shuts down logic Why masculinity is being systematically weakened How to build courage through micro discomfort Why polarization can strengthen your brand How to follow your heart when the world disagrees     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/awakenwithjp/ Facebook | https://www.facebook.com/awakenwithjp  YouTube | https://www.youtube.com/user/AwakenWithJP Websites | https://awakenwithjp.com/  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________  

In this repost episode of the Awake & Winning Podcast, Kaylor Betts sits down with investor and educator Jason Graystone (host of Always Free Podcast) to rip apart the myths of "financial freedom." They draw a hard line between owning a business and buying yourself a job, unpack the two stages of freedom (independence → autonomy), and get practical about building assets, systems, and delegation so income isn't tied to your hours. Kaylor challenges listeners to create purpose through service instead of endlessly "finding" it, while Jason lays out money habits that turn surplus cash into investments you can sleep on. They also tackle imposter syndrome (why it's a growth signal), fair exchange, and optimizing for fulfillment over vanity metrics. If you're ready to reclaim your time, scale with leverage, and build wealth that supports your mission, this replay is your blueprint.   Episode Highlights: financial freedom, money mindset, entrepreneurship, passive income, delegation, investing, Bitcoin, purpose, imposter syndrome, fulfillment, service, freedom, mindset shifts       Takeaways: Financial freedom has two stages: independence and autonomy Buying yourself a job isn't entrepreneurship Master delegation and automation to scale your time Passive income means one hour of work per year for returns Build assets and systems before chasing new ideas Serve others first — fulfillment fuels financial growth Stop pedestalizing money and define enough for you     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or@bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/j_graystone Facebook | http://facebook.com/j_graystonet1t YouTube | https://www.youtube.com/channel/UCCDu1S_OmR5XtM-AzL-_U1Q X | ​​https://x.com/jasongraystone Websites | https://www.jasongraystone.com/ Podcast | https://www.alwaysfreepodcast.com Book | Die With Zero: Getting All You Can from Your Money and Your Life by Bill Perkins _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________  

In this repost of one of Kaylor's most talked-about conversations, he and Adam Allred tackle the modern masculinity debate head-on. They define masculine vs. feminine energy, unpack the "toxic masculinity" label, and call out how comfort, cultural conditioning, and absent initiation rites are weakening men. Adam, known for unapologetic takes on leadership, polarity, and purpose, lays out why strong, healthy masculine men are essential for families and society, and how men can reclaim power through responsibility, adversity, and self-respect. If you've felt the cultural confusion around gender roles and leadership, this replay delivers clarity, conviction, and a practical path forward.     Episode Highlights: masculinity, feminism, toxic masculinity, leadership, strong men, weak men, the attack on masculinity, traditional values, modern feminism, men's mental health, adversity, self-respect     Takeaways:   Masculinity is imposing will for good Feminine energy is sacred and protected Harmony beats balance for men "Toxic" = masculinity used selfishly Comfort erodes purpose and grit Do hard things to reclaim agency Strong men stabilize families and society _____________________________ If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or@bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/adamallredofficial/  X | https://x.com/RealAdamAllred Tik Tok | https://www.tiktok.com/@AdamAllredOfficial  YouTube | https://www.youtube.com/@adamallredofficialpodcast  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

In this reposted fan-favorite of The Awake & Winning Podcast, Kaylor Betts sits down with Dr. Melissa Sell, chiropractor and educator of German New Medicine (GNM), to explore a radically different view of health and disease. Dr. Sell explains the five biological laws discovered by Dr. Ryke Geerd Hamer—laws that reveal symptoms as purposeful adaptations, not random malfunctions. Together they challenge conventional and even holistic health models, asking: what if illness isn't something to fight, but something to understand? From Kaylor's chronic strep throat story to the emotional roots of cancer, this episode will push your perspective on healing, belief, and biology itself.   Episode Highlights: German New Medicine, mind-body connection, illness as adaptation, subconscious conflicts, holistic health, emotional healing, self-awareness, chronic illness patterns, psychosomatic roots, belief systems, victim mindset, biological laws       Takeaways:   Disease may be the body's biological adaptation, not malfunction Conflicts in the psyche can manifest as physical symptoms Western medicine treats symptoms, not root causes Healthy lifestyles help, but don't resolve inner conflicts Self-awareness and emotional resolution can support true healing Fear of toxins and germs may itself trigger symptoms Conscious living and belief work are keys to wellness     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/drmelissasell/ Facebook | https://www.facebook.com/dhttps://www.instagram.com/drmelissasell/rmelissasell YouTube | https://www.youtube.com/drmelissasell Websites | https://www.drmelissasell.com/  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

In this fan-favorite episode of The Awake & Winning Podcast, Kaylor Betts sits down once again with the legendary Peter Crone, known globally as The Mind Architect. Together, they break down fear, ego, and the subconscious programming that keeps people stuck in survival mode. From the illusion of safety to the power of shifting perspective, this episode is a masterclass in awakening — not just to the world's dysfunction, but to your own freedom within it. Peter's insights on humor, trauma, language, and surrender will leave you questioning everything you believe about fear, control, and identity. If you've ever felt weighed down by your own mental "rock," this conversation will show you how to finally put it down.     Episode Highlights: fear, ego, subconscious programming, inner freedom, language and truth, trauma healing, humor as medicine, awakening, letting go, self-awareness, perspective shift, sovereignty       Takeaways: Fear is the root of all human suffering Words themselves aren't violent — your reaction is You're not a victim of circumstance but of perception Behavior automatically follows your view of the world Letting go of old identity is how you dissolve suffering Awakening starts with turning inward, not out Freedom begins where fear ends     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/petercrone/ Websites | https://www.petercrone.com/ Courses | https://www.petercrone.com/freedom and https://www.petercrone.com/mastermind _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

This throwback episode is a flashback to one of the most impactful Awake & Winning Podcast conversations of all time, Kaylor and Grant Cardone breaking down everything you need to know about wealth, financial intelligence, and smart entrepreneurial decision-making. In this episode, Grant dismantles money myths, exposes how the financial system keeps people small, and teaches how to think, act, and invest like the wealthy. From self-investment and real assets to building aligned networks and leveraging resources the right way, this conversation is a masterclass in creating true financial sovereignty.     Episode Highlights: freedom mindset, financial sovereignty, money myths, smart investing, entrepreneurship, leverage, networking, family values, leadership, responsibility       Takeaways: True freedom starts with financial sovereignty—not fear. Control what you can control; stop outsourcing your power. Build or join something bigger than yourself. Don't diversify out of fear—invest with intention. Strong families and strong finances go hand in hand. Be willing to pay the price for freedom—it's never free.     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/grantcardone/ Facebook | https://www.facebook.com/grantcardonefan/ YouTube | https://www.youtube.com/@GrantCardone https://www.youtube.com/channel/UCQgGmncyxqwgH3tG-GFLNOw X | https://x.com/grantcardone    ________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

This week, we're revisiting one of the most powerful conversations on The Awake & Winning Podcast and it's one that hits just as hard today.  In this reposted episode, Kaylor sits down with relationship coach and creator Sabrina Zohar for a raw, hilarious, and deeply practical talk about what it really means to have a healthy, conscious relationship in today's world. They unpack emotional safety, accountability, communication vs. comprehension, and why "no fighting" doesn't mean "healthy." Kaylor also opens up about his own lessons in dating, masculine energy, and striking the balance between vulnerability and strength. If you've ever felt like dating in 2025 is impossible, this episode will restore your faith in conscious connection.     Episode Highlights: healthy relationship signs, emotional safety, accountability in relationships, conscious dating, texting boundaries, dating apps healthy use, relationship checklists, masculine & feminine dynamics, communication vs comprehension Takeaways:   Healthy relationships require comprehension, not just communication Emotional safety is built through validation, not avoidance A rigid checklist keeps you from real connection Ditch performative vulnerability — be real, not rehearsed Boundaries are attractive when communicated with respect Texting all day creates false intimacy You won't attract what you want — you attract what you embody     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you. _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/thesabrinazoharshow/  https://www.instagram.com/sabrina.zohar/ Facebook | https://www.facebook.com/people/The-Sabrina-Zohar-Show/100094409286590/ YouTube | https://www.youhttps://www.instagram.com/sabrina.zohar/tube.com/@sabrina_zohar Websites | https://www.sabrinazohar.com/ Podcast | https://podcasts.apple.com/us/podcast/the-sabrina-zohar-show/id1668235178  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________