Curiosity & Consciousness Podcast

This week I share a powerful experience from a 'temazcal' which is a pre-hispanic indigenous type of sweat lodge or sauna native to México & Central America. This is a ceremony that was used to cleanse the mind, body and soul. It lasts about 3 hours and it's done in deep reverence to Mother Earth, the fire spirits & elementals. It was torturous at times, but I also experienced complete surrender where I was no longer consumed by the intensity, the heat, the pain etc & I could BE with it all. We all have the power to make this shift, no matter what we are facing and it all comes down to our thoughts. Listen to hear more. www.soulpowerlight.com 

Victoria Volk is my guest this week. Being a 30+ year griever, Victoria Volk has navigated loss the majority of her life. She's found her purpose in her pain, and today helps other grievers move beyond loss as an Advanced Certified Grief Recovery Specialist both in-person and online. She's also a Reiki Master, Self-Published Author, and hosts her own podcast, Grieving Voices, which is available on all platforms. When she's not working her day job in crop insurance, or side-hustling in her business, The Unleashed Heart, you can find her enjoying quiet living with her husband, 3 kids, and one pooch in rural ND.  https://www.theunleashedheart.com

This episode has a different flavour. It will move something in you, or not. We're at a Choice Point - New Earth or Old. Love or Fear. Remember or Stay. At the risk of sounding absolutely bat-shit crazy, 'Spirit' has me holding the vision until you can see. I'm just the mouth-piece!  If you feel it, I want to hear your story. Click here to join the mission, share with me - subscribepage.io/U6O84s We can do it together!  https://www.instagram.com/karenmaloney_/ https://www.karenmaloney.com/ https://spiritinform.lumivitae.com/  

So we can all see what is happening on a global scale. It's horrific how this 'egoic powerful struggle' is being projected onto innocent people. But it also a reflection of the bigger division & separateness we have come to as a humanity, as a collective, starting with each of us individually. We can't avoid ourselves any longer. It is each our responsibility to overcome our own fears, ego & separation now, and come back to our heart (the most courageous work that can be done). And I'm especially calling on the feminine to lead the charge (not because we're better, but because that's the wisdom we hold). I was going over my journal notes from the recent Dr. Joe Dispenza retreat that I went to in Cancún. I remembered a really powerful experience I went through in my own inner masculine / feminine reunification. The masculine without the feminine lead is egoic, separated, only out for himself, power-driven & eventually dangerous/extremist (as we are seeing on a global scale). The feminine without the masculine backing is weak, hidden & pathetic. When both come into sacred union again, heaven unfolds. Join the quiet global movement of restored coherence that's unfolding. Get your LumiVitae vessel & you'll be invited to Project Luminous Magnificence.  https://spiritinform.lumivitae.com/ https://www.karenmaloney.com/ https://www.instagram.com/karenmaloney_/ https://www.youtube.com/@karenmaloney_insideout  

This is a call & an invitation. I had a massive realisation recently (for anyone who has been following recently, yes another one haha)!!!  My nervous system has been hijacked since I was a year old. I remembered something that I actually thought only happened when I was older. Our nervous system is the 'superhigway' between our Spirit & Our human, between Love & Fear, between the tangible & the intanigble. When backed up with traffic jams or messed up with road works, this symbiotic relationship & communication cannot flow, we are simply in survival. Part of my bigger mission (with this co-regulation tool call LUMA/LumiVitae) is to give people back full autonomy & sovereighty over their nervous systems, because when we do that, the 'Divine' flows again, fully, wholly, completely. Come join me. LUMA - message me to see if it's still available at pre-launch price (support@karenmaloney.com) https://youtu.be/HUkndyL6Ukc?si=J2dnz452iiGUmFff  https://spiritinform.lumivitae.com/ https://www.instagram.com/karenmaloney_/ https://www.karenmaloney.com/    

This epsiode started with an unexpected flow. I probabaly need to add more layers to it. But what I really came on to share about was how when we 'change our inner environment, we change our life' in so many aspects. What we do daily, in between our healthy habits & wellness practices matters, and it time we tend to that foundational piece. https://spiritinform.lumivitae.com/ https://www.karenmaloney.com/ https://www.youtube.com/@karenmaloney_insideout  https://www.instagram.com/karenmaloney_/ Last chance to get LUMA at the pre-launch price (and save almost $400). Message me support@karenmaloney.com as it's a special link (not on the website). LUMA Founders Pack (avaialble until 2nd March) - https://youtu.be/HUkndyL6Ukc?si=2P6jhVA6j3nh8Qo6      

Einstein said it, "future medicine will be the medicine of frequencies". I believe the time has come to steward in that era as a collective, to come back to ancient wisdom & modern science. That's what landed for me recently. The frequency that LumiVitae are bringing through with their wellness technology is confirmation of that timeline. These vessels are like frequency tuning forks, bringing our body back into coherence, bringing our Light back online, and bringing our Divinity to the fore (the truth of who we are). They literally change the frequency of the environment that our cells are in, not through force or instantly, but with every sip we take, gently cleansing & washing away what's innately not meant to be there. The body is so incredible & has the blueprint for health, and LUMA is the next iteration of this 'frequency tuning machine'. If she calls to you, follow it! Listen & see what activates for you. https://spiritinform.lumivitae.com/ https://www.karenmaloney.com/ https://www.instagram.com/karenmaloney_/ LUMA Pre-Launch Video - https://youtu.be/HUkndyL6Ukc?si=rr8XHALF8a0K7BFJ  

I had a major realisation recently. I've been on the inner, self-discovery path for a decade. It's who I am now. It's a lifestyle for me now, second nature. I transformed so much from the inside out, but I still would struggle with a regulated nervous system, energy levels & digestion. This one thing shifted this for me. I'm in awe. Let me know your thoughts? https://www.karenmaloney.com/ https://spiritinform.lumivitae.com/ https://www.instagram.com/karenmaloney_/ https://www.youtube.com/@karenmaloney_insideout  LUMA Info - https://youtu.be/HUkndyL6Ukc?si=5i3M6k2jyQFzmJ_E 

I had the most amazing, transformative, mind-blowing week at Dr. Joe Dispenza's week long advanced workshop/retreat in the Riveria Maya in México. I loved the science he shared, the information, the meditations, the connections, the people, the location, the beach, the long days, the music...all of it. It felt like the 'missing piece' of my personal jigsaw puzzle of life. The science confirmed for me (without doubt) that 'consciousness' is real, meditation works, and the mind-body connection is real. I've seen irrefutible science. There is more information in the 'unseen' than the seen & believing in something before you can see if, is real. I also had a powerful personal experience where it feels like my 'search' has been called off, now it's time to get to work...haha. https://spiritinform.lumivitae.com/ https://www.karenmaloney.com/ https://www.instagram.com/karenmaloney_/  

Here's a question to ponder that will help you 'close the gap' between who you are to the world & who you are when no one is watching. I had a lot of inner conflict within me & felt SO different when I was on my own, versus when I was with others. That was my work to come more into alignment & feel more confident just being myself (something a lot of us struggle with). But as always, I'm here as an example of what's possible. Check it out AND now I've added video to the podcast also. Go to YouTube if you prefer to watch with video. https://www.karenmaloney.com/ https://spiritinform.lumivitae.com/ https://www.instagram.com/karenmaloney_/  https://www.youtube.com/@karenmaloney_insideout  

I'm immersing myself in Dr. Joe Dispenza's work again as I'm going to his week long retreat in Cancún in February (I am BEYOND excited!!).  This is one of his main teachings & I felt inspired to share it for you as well as a reminder that you are in charge of your reality, no one else! Believe me it's a hard pill to swallow sometimes, but powerful to remember.  https://www.karenmaloney.com/ https://spiritinform.lumivitae.com/en/ @karenmaloney_  

I've discovered a potent tool that comes down to foundational health. Helping our body on a cellular level with the seemingly most 'basic' of tasks, but ones that are fundamental to our overall health. Molecular hydrogen infused 'water' helps things like dehydration, inflammation & oxidative stress simultaneouly, allowing our cells to come back online & function optimally. Like a conductor in an orchestra, who creates sweet harmony & music through their guidance & talent, molecular hydrogen acts like a 'master conductor' in the body, scanning for cells that are offline, flat, out of tune etc & upregulating them or downregulating them in order to restore flow & harmony. It's a feeling that you cannot deny! You will experience a shift & this is a powerful solution I feel called to share with the world. https://spiritinform.lumivitae.com/en/ https://www.karenmaloney.com/ @karenmaloney_

This is like a 'part deux' to the last episode (Bet on Yourself) becasue more just wanted to flow through me as I continue to be triggered & tested & stop listenting to my own BS. One of the greatest ways we can build trust in ourselves (and in turn learn to drown out the external noise & opinions of others) is by having our own back. Committing & doing what we say we are going to do, no matter what. Every time we don't do what we say we are going to do (no matter how tiny) it has a detrimental effect on our self-believe & self-esteem. It's time we become more aware, catch ourselves & stop bullshitting ourselves. It's time to trust you & believe in you fully & commit to you. https://www.karenmaloney.com/ https://spiritinform.lumivitae.com/en/ @karenmaloney_

I started this podcast a few weeks ago & finally came back to finish it. The time has come for each of us to fully bet on ourselves & trust the messages & guidance that's been coming through for us. We don't know what goes on inside of anyone, or the depth of wisdom they may have access to (even though it may appear 'crazy' to others, and ourselves at times!). I don't know about you, but I'm tired of explaining. It's time for us all to go fully in the direction of our dreams, whatever they may be for each of us, without worrying, second guessing, or over explaining ourselves. Authenticity is the new frequency & timeline we're all being called to. Will you have the courage to go all in on your dreams, dissolve the outside noise, and bet on yourself? Let me know? https://www.karenmaloney.com/  https://spiritinform.lumivitae.com/ @karenmaloney_

This episode might piss some people off. Then intention is to awaken you to look at the bigger picture when it comes to health & the role we must play in our own healing. We don't know what we don't know, but if we choose to stay in the dark, I don't believe we will have the best outcome. Things are hitting a critical level in the healthcare system (as they have for years) but we can't pretend any longer. We need to get honest & see the facts that the current allopathic medical model, is an interventional, life-saving system when you're in an emergency situation. It is incredible at that. But it is not built for the chronic lifestyle dis-eases that most people are facing. The 'band-aid' approach is not working. Managing symptoms is not working. We need to wake up & take our health & our responsibility to ourselves seriously. We need to wake up & look at root level, holistic healing from multiple angles. And we need to change our internal environment in order to make it conducive to healing. www.karenmaloney.com https://spiritinform.lumivitae.com/  @karenmaloney_ 

So much exists simutaneously (everything in fact!) but it all comes down to our own consciousness, perspective & willingness to look beyond just the surface. I think the nature of life (with all the heaviness & darkness) is perfectly set up to help us look beyond the surface & connect to something much deeper - the truth of who we are, the Light we came here to awaken to & the authenticity we came here to shine (as Spirit In Form). Listen & let me know what pops for you. 'Liquid for the Shift' - https://spiritinform.lumivitae.com/ www.karenmaloney.com @karenmaloney_ 

**Trigger warning - Hello, this episode came about as a result of an interaction I had with a lady online after I shared a reel from a woman called Allie (Alexandra) Ninfo. Allie shared a persepctive on *trauma (that in human form) is really hard to digest, but something was 'pinged' in me & I shared it (without any context). The woman (who follows me) thought it was very out of character for me & sent me a DM. We had a compassionate interaction, but she offered that more context on why I shared it would be good. So the idea for this episode was born. That was back in March & now feels like the time to share it. This is very layered & nuanced & potentially I might have more to share at a later stage. I'm not sharing it to open space for 'arguments', open, compassionate discourse is fine. But it's just my opinion & persepective (that I'm not 100% locked into as I'm human & change my mind, but beyond cognition, it feels like there could be some truth to it). Feel free to share your perspective (from open, non-triggered, argumentative way) maybe we could even organise a group discussion! @karenmaloney_   www.karenmaloney.com Join my 'water' community to learn more on how you can activate your divine light & healing from within https://www.skool.com/karens-lumivitae-community-8430/about?ref=6198d9ef8e62444fb8bcd77e4aa42e34 

We have so much more power than we realise, all of it actually when it comes to our internal state & wellbeing. We get to create the meaning of any situation, but we don't often know this so we stay stuck in victim mentality. But you can free yourself. "Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances" - Viktor Frankl. Join my 'water' community & learn about the 'mircale molecule' that is molecular hydrogen. It's the frequency of the New Earth. https://www.skool.com/karens-lumivitae-community-8430/about?ref=6198d9ef8e62444fb8bcd77e4aa42e34 www.karenmaloney.com @karenmaloney_  

Hello, this week I'm sharing about the 'miracle molecule' that has helped to light up my cells & bring so many personal benefits. In this episode I talk about molecular hydrogen - what it is, how it came into my life, the mission & my own benefits & what I've heard from others at the end. To celebrate the launch of the LVQ+ tablets in Europe, LumiVitae are doing a super special offer (available worldwide until 23rd September). Get the Vitality Vessel & over €400/$400 worth of gifts for free. It's amazing & you won't be sorry. Check the link here to see if the Light & Legacy Bundle is still available. If it's not showing, then it has expired & the Vitality Vessel & LVQ+ tablets are available for purchase separately. https://spiritinform.lumivitae.com/ Join my free 'water' community as well to learn more. https://www.skool.com/karens-lumivitae-community-8430/about?ref=6198d9ef8e62444fb8bcd77e4aa42e34 @karenmaloney_

This week I'm chatting about a reflection that's coming up in my own money story lately & how it's making me excited to clear even more layers of limitation & have it 'all'. What about you? Here is the link to join my free 'Water Alchemy' Community - https://www.skool.com/karens-lumivitae-community-8430/about?ref=6198d9ef8e62444fb8bcd77e4aa42e34 www.karenmaloney.com @karenmaloney_