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Reading Rehab

Author: Michael Brown

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We uncomplicate physical therapy research, so busy students and professionals can be confident with current topics in musculoskeletal rehab.
146 Episodes
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Article title: "Bullshit makes the art grow profounder" The article can be found here: https://www.researchgate.net/publication/366828165_Bullshit_makes_the_art_grow_profounder As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod.  If you have any article recommendations be sure to send them our way!
Article title: "The influence of quadriceps strength and rate of torque development on the recovery of knee biomechanics during running after anterior cruciate ligament reconstruction" The article can be found here: https://pubmed.ncbi.nlm.nih.gov/37681433/ As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod.  If you have any article recommendations be sure to send them our way!
Article title: "Optimal load for managing low risk tibial and metatarsal bone stress injuries in runners" The article can be found here: https://www.jospt.org/doi/10.2519/jospt.2021.9982 As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod.  If you have any article recommendations be sure to send them our way!
Data Nerds is a new series that we are introducing which will be alternating weeks with our usual journal club podcast. In this series, we share cases from our clinical practice where we utilize objective testing to inform our decision making, with most attention paid to the results of the tests and interpretation of the information. Therefore, this works best when you can see the numbers. Luckily, these are uploaded to our YouTube channel! Check us out at https://www.youtube.com/@ReadingRehab. Pat takes us through a case of a middle age female 15 months post-ACLR who still demonstrates significant quad strength deficits.  
Article title: "Restoring ankle dorsiflexion range of motion in athletes: an individualized clinical decision-making system" The article can be found here: https://pubmed.ncbi.nlm.nih.gov/41200427/ As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod.  If you have any article recommendations be sure to send them our way!
Despite talking about this article for 35 minutes, we don't have any clinical takeaways. Article title: "Movement variability and loading characteristics in athletes with athletic groin pain" The article can be found here: https://pubmed.ncbi.nlm.nih.gov/36338351/ As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod.  If you have any article recommendations be sure to send them our way!
In this solo-cast, Mike walks down memory lane to an article that somewhat set him down the wrong path during grad school. Hopefully he does a good job reflecting on his experiences and suggesting how students and new grads can learn from his mistakes.  Article title: "Treatment-based classification for low back pain: systematic review with meta-analysis" The article can be found here: https://pubmed.ncbi.nlm.nih.gov/35067217/ As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod.  If you have any article recommendations be sure to send them our way!
We're following up on our discussion from last week about conservative management of osteochondral lesions to discuss post-operative rehabilitation following osteochondral transplantation. Big takeaways from our conversation: due to the generally a wide range in timelines following these surgeries, size and location of the lesion could be a better prognostic indicator than type of surgical graft. The article can be found here: https://pubmed.ncbi.nlm.nih.gov/35762400/ As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod.  If you have any article recommendations be sure to send them our way!
Mike and Pat throw it back to an article from 2018 going over surgical and nonsurgical management of patellar chondral and osteochondral defects. Check out the episode for the full conversation! The article can be found here: https://aoj.amegroups.org/article/view/4405/html As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod.  If you have any article recommendations be sure to send them our way!
Mike and Pat recap their favorite articles that they read this year. Enjoy the 2 for 1 episode! The articles can be found below (Zanini et al., 2025) Strength training improves running economy durability and fatigued high-intensity performance in well-trained male runners: a randomized control trial: https://www.researchgate.net/publication/389430543_Strength_Training_Improves_Running_Economy_Durability_and_Fatigued_High-Intensity_Performance_in_Well-Trained_Male_Runners_A_Randomized_Control_Trial (Maffiuletti et al. 2016) Rate of force development: physiological and methodological considerations: https://pubmed.ncbi.nlm.nih.gov/26941023/ As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod.  If you have any article recommendations be sure to send them our way!
Data Nerds is a new series that we are introducing which will be alternating weeks with our usual journal club podcast. In this series, we share cases from our clinical practice where we utilize objective testing to inform our decision making, with most attention paid to the results of the tests and interpretation of the information. Therefore, this works best when you can see the numbers. Luckily, these are uploaded to our YouTube channel! Check us out at https://www.youtube.com/@ReadingRehab. Pat leads us through a case of a 18 year old female dancer nearing 20 weeks post-op ACLR. Listen to learn about the serial isometric strength testing he has done with her and where they are going in the coming weeks!
Throwing it back to an article from 2022: "Fear of movement and reinjury in sports medicine, relevance for rehabilitation and return to sport". Injury can be a life crisis for athletes, with potential financial, psychological, social, and physical ramifications for injury. In this episode we cover topics including language around assessing fear and fearful movements, benefit of graded exposure to fearful movements, and how we can fear the unknown.  The article can be found here: https://pubmed.ncbi.nlm.nih.gov/34971375/ As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod.  If you have any article recommendations be sure to send them our way!
Checking out an article that is hot off the press: "Assessing deceleration performance: methodological and practical considerations". Topics covered: why is deceleration important, different tests to assess deceleration, and developing the "coach's eye" for deceleration quality.  The article can be found here: https://pubmed.ncbi.nlm.nih.gov/41307885/ As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod.  If you have any article recommendations be sure to send them our way!
Mike has a solo podcast going over a recently published article titled "The relative efficacy of different types of telerehabilitation for managing chronic musculoskeletal pain: a systematic review and network meta-analysis". Some topics he covers are telehealth as a mode not a method, telehealth modalities can be used together, and how can telehealth differ from in-person rehab. The article can be found here: https://www.jospt.org/doi/10.2519/jospt.2025.13366 As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod.  If you have any article recommendations be sure to send them our way!
This article is an oldie but a goodie. Published in 2019, "Hamstring rehabilitation in elite track and field athletes: applying the British Athletics Muscle Injury Classification in clinical practice" has a wealth of clinical pearls to assist in management of hamstring strain injuries. The article can be found here: https://pubmed.ncbi.nlm.nih.gov/31300391/ As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod.  If you have any article recommendations be sure to send them our way!
Data Nerds is a new series that we are introducing which will be alternating weeks with our usual journal club podcast. In this series, we share cases from our clinical practice where we utilize objective testing to inform our decision making, with most attention paid to the results of the tests and interpretation of the information. Therefore, this works best when you can see the numbers. Luckily, these are uploaded to our YouTube channel! Check us out at https://www.youtube.com/@ReadingRehab. Mike goes over a recent running gait analysis he did with the Runeasi system. He gives his interpretation for what the data means, shows how gait can change from easy pace to faster paces, discusses follow up exercises, and why it is important to also look at raw data instead of just the means.
This week we discuss periosteal and intra-articular electrical dry needling as a treatment for knee osteoarthritis. We really show our biases in this. We don't like it. Hopefully we put our thoughts together coherently enough to explain all the reasons why we don't like it.  The article can be found here: https://spinalmanipulation.org/wp-content/uploads/2025/10/periosteal-and-intraarticular-electrical-dry-needling-boosters-in-patients-with-knee-osteoarthritis-2025.pdf As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod.  If you have any article recommendations be sure to send them our way!
Data Nerds is a new series that we are introducing which will be alternating weeks with our usual journal club podcast. In this series, we share cases from our clinical practice where we utilize objective testing to inform our decision making, with most attention paid to the results of the tests and interpretation of the information. Therefore, this works best when you can see the numbers. Luckily, these are uploaded to our YouTube channel! Check us out at https://www.youtube.com/@ReadingRehab. Pat walks us through some single leg hop testing that he did with a 14 year old female volleyball player coming back from a severe inversion sprain. We go over key metrics, some confusion we have with duplicate metrics, importance of knowing the units you're referencing, and how this testing impacts clinical decision-making.
This week Mike and Pat break down "Interpreting p values and interval estimates based on practical relevance: guidance for the sports medicine clinician". This is a short but dense article explaining the use and interpretation of p-values in research. Since p-values are so important to research and publication, clinicians need to know what they are telling us about the data and the potential limitations with them. While this paper was meant for clinicians, it can be hard to understand. We do our best to break it down and simplify according to our understanding.  The article can be found here: https://bjsm.bmj.com/content/early/2025/10/13/bjsports-2024-109357 As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod.  If you have any article recommendations be sure to send them our way!
Data Nerds is a new series that we are introducing which will be alternating weeks with our usual journal club podcast. In this series, we share cases from our clinical practice where we utilize objective testing to inform our decision making, with most attention paid to the results of the tests and interpretation of the information. Therefore, this works best when you can see the numbers. Luckily, these are uploaded to our YouTube channel! Check us out at https://www.youtube.com/@ReadingRehab. This week, Pat shares a case of a female, youth swimmer post shoulder subluxation. We go over the ASH test, why he tested, limitations of the test, exercise selection, return to sport decision making, and teamwork within his clinic. 
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