Claim OwnershipThe Relationship Recovery Podcast
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Are you navigating a breakup or divorce? Are you wondering if you are dealing with something more serious, like narcissistic abuse, emotional, or physical abuse? Are you struggling in your relationship? Do you wonder if you will be able to heal and feel whole again? If these resonate you are in the right place. Each week Kierstyn and Tiffany provide you with proven, practical resources that have helped thousands in our community and coaching cliental to help you overcome the obstacles of toxic relationships. www.therelationshiprecovery.com // @therelationshiprecovery
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With all the conversations lately around family estrangement, toxic relationships, and learning to recognize unhealthy relationship patterns, we thought this episode was worth bringing back. The word narcissist gets thrown around a lot—but what actually is a narcissist? And how do you know if you’re dealing with someone who has narcissistic personality disorder, narcissistic traits, or simply unhealthy behaviors? In this episode, we break down what narcissism really looks like, why relationsh...
Welcome back to The Relationship Recovery Podcast. In this episode, Tiffany and Kierstyn are interviewed by Frankie and Jess for a deep conversation about why we stay in toxic and unhealthy relationships, even when we know something needs to change. Why do we choose the familiar hell we know over the unfamiliar heaven we desire? From trauma bonds, gaslighting, codependency, people-pleasing, and perfectionism to childhood wounds, self-worth, and the relationship patterns we learned growing up,...
Why are so many families experiencing estrangement—and why does it seem like going no contact has become more common? In this episode of The Relationship Recovery Podcast, we’re taking a deeper look at family estrangement, the growing divide between parents and adult children, and the complicated reasons relationships sometimes break down. Tiffany and Kierstyn are joined by their friend Rachel Barker, who recently opened up the conversation about family estrangement to her own audience. What ...
Welcome to Season 5 of The Relationship Recovery Podcast. We are back after a social media reset we desperately needed in order to avoid burnout and excited for the new season. In this episode we are jumping into a new focus driven by client patterns and the online polarization around adult children going no contact, family estrangement, and related terms like trauma, narcissism, and boundaries. We want to emphasize that we are “Team You,” and won’t tell our listeners ...
Welcome back to Season 5 of The Relationship Recovery Podcast! After a much-needed break, we’re returning with clarity, intention, and deeper support for anyone feeling stuck in relationship limbo. In this episode, we explore what it really means when love feels heavy and why finding clarity about whether to stay or go can feel impossible. We break down the trauma responses that keep you looping, the four patterns that show up when you're torn, and how to reconnect with your inner voice so yo...
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