Lead Your Life with Debbie Heiser

Have you ever known exactly what to do, yet felt unable to make yourself do it? I see this pattern everywhere right now. Capable, disciplined people who are not burned out because they are lazy, but because their nervous system, identity, and ambition are no longer aligned. When pushing harder becomes the default response, the body eventually says no, not because you are broken, but because the model no longer works. This kind of burnout is not about motivation. It is about safety, capacity, and the messages your nervous system is responding to beneath your conscious goals. ✔️ Recognize why effort alone no longer produces momentum ✔️ Understand how nervous system safety impacts your ability to receive success ✔️ Shift from force-based action to aligned, sustainable expansion Burnout is not a flaw. It is communication, and learning to listen changes everything. Episode Highlights 00:00 Burnout in 2026 looks different than before 02:45 Why hustle culture overwhelms the nervous system 04:10 Burnout as a capacity issue, not motivation 06:30 Identity misalignment and nervous system fatigue 08:45 Receiving as a nervous system skill 11:20 How burnout shows up personally and professionally 13:40 Discipline versus regulation 15:55 Why pushing harder increases shutdown 17:30 Aligned action versus panicked action 19:10 Reflection questions for integration HOW I CAN SUPPORT YOU 👉 Join the BuildHER Community https://thelituplife.com/buildher 📅 Book Your AHA Moment Call https://thelituplife.com/claritycall 🎧 Watch & Listen to Full Episodes: YouTube: https://bit.ly/leadyourlifepodcastyoutube Apple: https://bit.ly/leadyourlifepodcastapple Spotify: https://bit.ly/leadyourlifepodcastspotify ❤️ Follow me on IG: https://instagram.com/the_lituplife

What if one word could shape the way you move through the entire year ahead? In this episode, I'm sharing my favorite end-of-year ritual: choosing a Word of the Year and pairing it with a vision board to anchor your focus, your intention, and your emotional tone for the year. Resolutions fade because they rely on force. A word works because it connects with your subconscious, your nervous system, and the version of you you're becoming. You'll hear why this practice interrupts old patterns, strengthens the neural pathways you want to grow, and helps you filter decisions through a clearer, more aligned lens. And when you add a vision board, you activate the imagery, emotion, and spiritual laws that support real momentum long after January motivation fizzles. ☑️ Why a Word of the Year is more effective than traditional resolutions ☑️ How vision boards activate your subconscious and emotional resonance ☑️ Simple ways to stay connected to your word so it guides your daily choices If you want support, reflection, and accountability all year long, come join us inside the BuildHer Facebook group. You don't have to do this alone. Episode Highlights 00:00 Why Debbie ditched New Year's resolutions 01:00 Why a Word of the Year works better than goals 03:00 How the brain responds to repetition and focus 04:00 The RAS and how your word becomes a filter 08:00 Why pairing your word with a vision board activates momentum 14:00 How to choose your word or theme for the year 16:00 Monthly and quarterly variations that keep you aligned 20:00 Simple ways to stay connected to your word daily   HOW I CAN SUPPORT YOU 👉 Join the BuildHER Community https://www.facebook.com/groups/921909039447541 📅 Book Your AHA Moment Call https://thelituplife.com/claritycall 🎧 Watch & Listen to Full Episodes: YouTube: https://bit.ly/leadyourlifepodcastyoutube Apple: https://bit.ly/leadyourlifepodcastapple Spotify: https://bit.ly/leadyourlifepodcastspotify ❤️ Follow me on IG: https://instagram.com/the_lituplife  

What if the goals you're setting aren't actually big enough to activate the version of you who can achieve them? In this episode, I'm breaking down big juicy goals and why the goals that actually change your life can't come from logic alone. They have to be felt, embodied, and rooted in the identity of the version of you who already has them. When you understand the neuroscience and subconscious patterns behind your behavior, goal setting becomes aligned and sustainable.  You'll hear how emotion activates the subconscious mind, why embodiment creates belief, and how universal laws support the actions you take today. If you've struggled with follow-through or shrunk your desires because they felt unrealistic, this episode is your reminder to think bigger, feel deeper, and choose goals your whole body can believe in. ☑️ The neuroscience behind why most goals fail and what actually creates behavior change ☑️ How emotions, embodiment and subconscious messaging shape your identity ☑️ A guided reflection to help you activate a big juicy goal you can feel in your body right now If you're craving clarity, alignment, and goals that pull you forward instead of ones you have to force, this is the episode for you.  And when you're ready to share your big juicy goal with a community that actually gets it, come join us inside the BuildHer Facebook group, where the accountability, celebration, and sisterhood run deep. Episode Highlights 00:00 What makes a goal "big and juicy" 01:12 Why logical goals don't create real change 04:48 Neuroscience, emotion and subconscious patterns 07:59 Debbie's skiing example and embodied desire 10:17 Universal laws and identity based goals 11:40 How big juicy goals impact every area of life 16:50 Fear, excitement and subconscious conditioning 19:39 Guided prompts and the invitation to expand HOW I CAN SUPPORT YOU 👉 Join the BuildHER Community https://www.facebook.com/groups/921909039447541 📅 Book Your AHA Moment Call https://thelituplife.com/claritycall 🎧 Watch & Listen to Full Episodes: YouTube: https://bit.ly/leadyourlifepodcastyoutube Apple: https://bit.ly/leadyourlifepodcastapple Spotify: https://bit.ly/leadyourlifepodcastspotify ❤️ Follow me on IG: https://instagram.com/the_lituplife  

Do you ever feel like conflict hits you harder than it hits other people? If you're a highly sensitive person, there's a good chance your nervous system processes stress, emotion and tension more intensely. In this episode, I'm joined by Todd Smith, a stress management expert for highly sensitive people, to explore why conflict feels overwhelming and how to approach it with confidence instead of avoidance. Todd shares what it really means to be a highly sensitive person and why traits like empathy, depth of processing and emotional awareness can make everyday interactions feel heavier. We talk about the inner work required to stay grounded, how to strengthen your sense of self, and why building harmony within lets you step into conflict without losing your center. ☑️ Learn what defines a highly sensitive person and why it matters ☑️ Explore why conflict feels bigger for HSPs and how to stay steady ☑️ Hear Todd's process for shifting from avoidance to confident communication Your sensitivity is not a weakness. It is a powerful source of clarity and intuition when you understand how to work with it. If this episode resonates, make sure you're subscribed so you never miss a conversation inside Lead Your Life. Episode Highlights: 00:00 Welcome and Introduction to Todd Smith 01:00 What It Means to Be a Highly Sensitive Person 03:00 Stress, Overwhelm and Emotional Processing in HSPs 05:00 Todd's Inner Work Journey, Meditation and The Work 08:00 Morning Routines and Grounding Practices for HSPs 10:00 Why Conflict Feels Intense for Highly Sensitive People 12:00 From Avoiding Conflict to Confident Communication 15:00 Self Esteem, Inner Stability and Navigating Relationships Meet Todd Smith Todd Smith is the creator of one of the most popular podcasts for Highly Sensitive People. He's helped hundreds of HSPs break free from chronic stress and emotional overload using a powerful inquiry-based process that brings lasting peace—without needing the world around you to change. Connect with Todd https://trueinnerfreedom.com/ https://www.youtube.com/@hspcoachtodd https://www.instagram.com/hspcoachtodd/ https://www.facebook.com/HSPStressManagement/ https://x.com/smithtodd https://www.tiktok.com/@hspcoachtodd https://www.linkedin.com/in/hspcoachtodd/   HOW I CAN SUPPORT YOU 👉 Join the BuildHER Community https://www.facebook.com/groups/921909039447541 📅 Book Your AHA Moment Call https://thelituplife.com/claritycall 🎧 Watch & Listen to Full Episodes: YouTube: https://bit.ly/leadyourlifepodcastyoutube Apple: https://bit.ly/leadyourlifepodcastapple Spotify: https://bit.ly/leadyourlifepodcastspotify ❤️ Follow me on IG: https://instagram.com/the_lituplife #LeadYourLifePodcast #DebbieHeiser #LitUpLife #FemaleEntrepreneur #MindsetCoach #WomenInBusiness #HighlySensitivePerson #HSPCommunity #StressManagementTools #EmotionalResilience #InnerWorkJourney #ConflictResolutionSkills #SpiritualGrowthTools  

Where are your thoughts leading you? If you've ever caught yourself spiraling into self-doubt, overthinking, or feeling "stuck," this episode will remind you just how powerful your mind truly is. I'm unpacking the Universal Law of Thinking, the principle that says whatever we consistently think about, with emotion and belief, expands into reality. In this conversation, I share how clarity and self-trust work together to turn invisible ideas into tangible results, both in life and business. You'll learn how to recognize when your thoughts are working for you or against you, and how to realign them so energy flows where it can actually serve you. ☑️ Discover why clarity is the accelerator of creation, not overplanning. ☑️ Learn how self-trust organizes your thinking and amplifies aligned action. ☑️ Explore how to shift from reactive to responsible thinking so your results match your vision. Your thoughts are creative energy. When you combine clarity, trust, and aligned action, you stop spinning and start expanding. If this episode resonates, and you're ready to align your thinking with your next level of business growth, grab one of my limited Next-Level Strategy Sessions open this month. Let's rewire your thinking patterns, activate your vision for 2026, and create clear, aligned strategies to make it real. 👉 Book your session: www.thelituplife.com/nextlevel Your thoughts are creating your next chapter. So let's make them count. Episode Highlights: 00:00 The Universal Law of Thinking: What You Focus On Grows 02:00 Awakening Your Creative Power and Clarity 04:15 Planting Mental Seeds and the Role of Emotion 06:10 Are Your Thoughts Working For or Against You? 08:00 Clarity, Self-Trust, and Aligned Action in Business 10:20 Shifting from Overthinking to Conscious Creation 12:10 Energy Follows Attention: Directing Your Focus 14:20 Turning Vision into Reality with the Law of Thinking HOW I CAN SUPPORT YOU 👉 Join the BuildHER Community https://www.facebook.com/groups/921909039447541 📅 Book Your AHA Moment Call https://thelituplife.com/claritycall 🎧 Watch & Listen to Full Episodes: YouTube: https://bit.ly/leadyourlifepodcastyoutube Apple: https://bit.ly/leadyourlifepodcastapple Spotify: https://bit.ly/leadyourlifepodcastspotify ❤️ Follow me on IG: https://instagram.com/the_lituplife #LeadYourLifePodcast #DebbieHeiser #LitUpLife #FemaleEntrepreneur #MindsetCoach #WomenInBusiness #UniversalLawOfThinking #EnergyFollowsAttention #AlignedAction #BusinessClarity #SelfTrust    

Have you ever held back in your business because you were afraid of being "too much"? In this episode, I talk with Chantal McDougall, the Fairy Godmother of Storytelling, about what happens when you stop shrinking to fit in and start showing up real. Chantal shares how she went from hiding behind perfectionism to building a thriving brand that celebrates authenticity, personality, and heart. We explore what it means to let go of the rules, embrace your quirks, and build a business that actually feels like you. If you've ever struggled with people-pleasing, visibility blocks, or the pressure to look perfect, this conversation will remind you that your uniqueness is your advantage. ☑️ Why showing up real attracts the right clients with ease ☑️ How to shift from perfectionism to confidence in your message ☑️ The mindset that helps you release old stories and own your magic When you build a brand around who you truly are, business becomes lighter, freer, and far more successful. Tune in for practical insight and heartfelt encouragement to create success on your terms. Episode Highlights 00:00 Introduction and how Debbie met Chantal 02:00 Dropping the mask and embracing authenticity 05:45 The ADHD advantage and turning quirks into strengths 09:30 Releasing perfectionism and rewriting visibility stories 13:20 Building confidence and attracting aligned clients 17:10 Finding freedom in being seen and vulnerable 22:00 Chantal's favorite book and lessons from Debbie 26:30 Final reflections and takeaways More About Chantal Chantal McDougall, the Fairy Godmother of Storytelling and founder of Shine Your Light Online, is an authentic presence activator and catalyst for creatives and coaches. She helps women with ADHD who are tired of shrinking finally spread their wings and build brands that reflect who they truly are—quirks, sparkles, and all. Known for her magnetic energy and unwavering belief in her clients' brilliance, Chantal guides women to rewrite outdated stories, own their uniqueness, and step into confidence, freedom, and authentic impact. She believes the parts of us we were taught don't belong in business are actually our greatest superpowers. Blending marketing strategy with the intuition of a healer and the insight of a psychology graduate, Chantal helps her clients differentiate from the AI noise, speak proudly of their work, and attract the people who are already waiting to connect with them. She's the Fairy Godmother who reminds us that our "once upon a time" begins the moment we decide to own who we are and soar. Send your wish to her website: https://www.shineyourlightonline.ca/ IG: https://www.instagram.com/shineyourlightonline/ YouTube: https://www.youtube.com/@shineyourlightonline   👉 Join the BuildHER Community https://www.facebook.com/groups/921909039447541 📅 Book Your AHA Moment Call: https://thelituplife.com/claritycall 🎧 Watch & Listen to Full Episodes: YouTube: https://bit.ly/leadyourlifepodcastyoutube Apple: https://bit.ly/leadyourlifepodcastapple Spotify: https://bit.ly/leadyourlifepodcastspotify ❤️ Follow me on IG: https://instagram.com/the_lituplife #LeadYourLifePodcast #DebbieHeiser #LitUpLife #FemaleEntrepreneur #MindsetCoach #WomenInBusiness #AuthenticBranding #ShowUpReal #AttractClientsYouLove #ADHDWomen #BusinessConfidence #PersonalGrowth  

Have you ever stopped to wonder if the very thing holding you back, might not even belong to you? In this intimate coaching episode, I invite you into a private mastermind call where two of my clients and I uncover the hidden subconscious blocks that keep so many women stuck between what they want and what they believe they're allowed to have. We explore how old messages, family conditioning, and inherited "loyalty pacts" shape the way we show up in life and business, often without us realizing it. You'll hear the real coaching moments that help bring awareness, freedom, and new possibilities. ☑️ Discover what a double bind is and how it quietly sabotages your goals ☑️ Learn to spot loyalty pacts that keep you tied to old stories ☑️ Find out how to rewire your beliefs so you can finally move forward with confidence It's time to release what isn't yours, realign with what is, and open space for more clarity, ease, and harmony in both business and life. Subscribe and tune in to Lead Your Life, where we turn awareness into action and inner mastery into success you can feel every day. Episode Highlights: 00:00 - Introduction 01:00 - What Are Double Binds? 09:00 - How Subconscious Beliefs Shape Identity 16:00 - Releasing the Fear of Judgment and Visibility 27:00 - When Family Stories Become Loyalty Pacts 40:00 - Rewriting Your Narrative and Moving Forward 52:00 - Final Reflections and Next Steps HOW I CAN SUPPORT YOU 👉 Join the BuildHER Community https://www.facebook.com/groups/921909039447541 📅 Book Your AHA Moment Call: https://thelituplife.com/claritycall 🎧 Watch & Listen to Full Episodes: YouTube: https://bit.ly/leadyourlifepodcastyoutube Apple: https://bit.ly/leadyourlifepodcastapple Spotify: https://bit.ly/leadyourlifepodcastspotify ❤️ Follow me on IG: https://instagram.com/the_lituplife #LeadYourLifePodcast #DebbieHeiser #LitUpLife #FemaleEntrepreneur #MindsetCoach #WomenInBusiness #SubconsciousBlocks #LimitingBeliefs #PersonalGrowth #InnerWork #WomenEntrepreneurs

What if sharing your story felt natural, confident, and wildly effective without the salesy ick? In this episode, I sit down with Meredith Banka of True Story Marketing to explore the power of storytelling marketing that actually converts. We talk about showing up with confidence, leading with your values, and crafting a personal brand story that builds genuine know-like-trust. Whether you are running a business or simply posting online, your story is your superpower and it is time to use it. Meredith shares her journey from corporate marketing to entrepreneurship and how she overcame the fear of visibility and comparison. Together, we break down practical ways to make authentic marketing feel less overwhelming and more effective so you can connect deeply with the people you want to serve. ☑️ Discover how to promote yourself without feeling spammy or salesy ☑️ Learn why values are the foundation of an authentic story ☑️ Get story hooks and visibility tips that help you attract the right people Meredith also offers her free guide, 101 Story Hooks, to help you confidently start your next post, podcast, or intro. https://truestorymarketing.com/101hooks If you are ready to stop hiding and start sharing the story that sells, this episode will give you both inspiration and tools to do it. Subscribe to the podcast, share this episode with a friend, and let's keep building businesses rooted in clarity, confidence, and connection. Episode Highlights 01:00 Why Storytelling Beats Big Budget Marketing 03:02 Meredith's Career Pivot and Capacity Mindset 10:58 Values First: The Root of Authentic Promotion 18:04 Visibility Without the Ick 26:20 Story vs. Spam: What Actually Converts 33:02 Resources, Hooks, and Next Steps More About Meredith Meredith Banka helps entrepreneurs turn their story into strategy and their message into magnetism so they can experience sustainable growth without burnout. She began her career at $10 an hour and rose to Vice President of Marketing, leading teams, launching campaigns, and managing multi-million-dollar budgets. After her son was born, she traded corporate life for freedom, building a business from home with a laptop, a secondhand desk, and a mission to help others market with more clarity and heart. Today, through True Story Marketing, Meredith helps business owners get clear, confident, and results-driven by building marketing foundations that are story-first, strategy-smart, and supported by systems that actually work. 10 Story Hooks to Make You Stand Out Anywhere https://truestorymarketing.com/101hooks Join Meredith's Free Community - Learn to tell your story so marketing feels like you https://www.facebook.com/share/g/1AbZ7F4eK6/?mibextid=wwXIfr HOW I CAN SUPPORT YOU 👉 Join the BuildHER Community https://www.facebook.com/groups/921909039447541 📅 Book Your AHA Moment Call https://thelituplife.com/claritycall 🎧 Watch & Listen to Full Episodes: YouTube: https://bit.ly/leadyourlifepodcastyoutube Apple: https://bit.ly/leadyourlifepodcastapple Spotify: https://bit.ly/leadyourlifepodcastspotify ❤️ Follow me on IG: https://instagram.com/the_lituplife #LeadYourLifePodcast #DebbieHeiser #LitUpLife #FemaleEntrepreneur #MindsetCoach #WomenInBusiness #StorytellingMarketing #AuthenticMarketing #PersonalBranding #SmallBusinessTips  

What if the very thing keeping you stuck isn't more effort, but what you're unwilling to release? In this episode of the Lead Your Life Podcast, I explore how letting go creates space for more abundance, joy, and alignment, all through the lens of the Universal Law of Sacrifice. This law isn't about pain or deprivation. It's about consciously releasing the beliefs, habits, and patterns that no longer serve you so you can step into your higher self in both life and business. I share personal stories and practical strategies for moving past perfectionism, people-pleasing, and overwork. You'll also hear how this law applies directly to entrepreneurship, from delegating and setting boundaries to making brave choices that expand your impact and income. ☑️ Learn the two-column exercise that reveals what's draining you, and who you become when you let it go ☑️ Discover how the Law of Sacrifice partners with the Law of Compensation to fill your life with better opportunities ☑️ Explore real-life business applications, from launching without perfection to scaling through delegation  When you release what no longer serves you, you make room for what truly lights you up. Tune in to discover how the Universal Law of Sacrifice can help you grow with ease, confidence, and joy. HOW I CAN SUPPORT YOU 👉 Join the BuildHER Community https://www.facebook.com/groups/921909039447541 📅 Book Your AHA Moment Call https://thelituplife.com/claritycall 🎧 Watch & Listen to Full Episodes: YouTube: https://bit.ly/leadyourlifepodcastyoutube Apple: https://bit.ly/leadyourlifepodcastapple Spotify: https://bit.ly/leadyourlifepodcastspotify ❤️ Follow me on IG: https://instagram.com/the_lituplife #LeadYourLifePodcast #DebbieHeiser #LitUpLife #FemaleEntrepreneur #MindsetCoach #WomenInBusiness #UniversalLawOfSacrifice #LetGoToGrow #BoundariesForEntrepreneurs #AuthenticLeadership

Do you ever feel like you're doing all the right things, yet your clients still aren't showing up the way you want? This week, I'm sharing the powerful lessons I learned with horses at an equine retreat in Colorado. Horses have a way of reflecting back the truth of our energy. They don't respond to strategy or perfection, they respond to presence. And that same principle is true in business. In this episode, I talk about why being stuck in our head can push people away, and how dropping into our heart opens the door for authentic leadership, genuine connection, and aligned clients. I also share the surprising ways surrender brings safety, why doing hard things builds trust in ourselves, and how community, the herd, is essential for thriving as an entrepreneur. ☑️ Why horses mirror the energy we bring and how that translates to leadership ☑️ How dropping the mask shifts our business and attracts the right clients ☑️ The hidden power of surrender, trust, and community in creating a lit up life If you're ready to experience this for yourself, I'd love to invite you to the Cast Your Vision Retreat in Sandpoint, Idaho, October 23rd–26th. This is your chance to step away from the noise, reconnect with yourself, and find clarity, courage, and community with other powerful women. Listen now, subscribe for fresh episodes, and share this one with a friend who needs the reminder that presence is the most powerful client-attraction strategy. HOW I CAN SUPPORT YOU 👉 Join the BuildHER Community https://www.facebook.com/groups/921909039447541 📅 Book Your AHA Moment Call https://thelituplife.com/claritycall 🎧 Watch & Listen to Full Episodes: YouTube: https://bit.ly/leadyourlifepodcastyoutube Apple: https://bit.ly/leadyourlifepodcastapple Spotify: https://bit.ly/leadyourlifepodcastspotify ❤️ Follow me on IG: https://instagram.com/the_lituplife #LeadYourLifePodcast #DebbieHeiser #LitUpLife #FemaleEntrepreneur #MindsetCoach #WomenInBusiness #AuthenticLeadership #WorkLifeHarmony #AlignedClients #EntrepreneurCommunity  

Are you stuck in hustle mode but still not receiving what you truly want—financially, emotionally, or energetically? In this solo episode, I'm breaking down the Universal Law of Compensation, a powerful principle that redefines how we receive, serve, and grow. You'll learn that real abundance doesn't come from over-efforting, it comes from alignment, expansion, and owning your unique value. Whether you're a female entrepreneur, a leader, or someone building a business that feels as good as it looks, this episode will help you shift your strategy from doing more to becoming more, and that's where the magic (and compensation) lives. ☑️ The 3 factors that determine your compensation, and how to expand each one ☑️ Why growing "too big" for your current space is a good thing ☑️ A daily energetic practice to align with the abundance you desire If you're ready to lead with vision instead of reaction, receive fully, and magnetize the life and business you truly want, this conversation is for you. 🎯 Join me at the Cast Your Vision Retreat in Sandpoint, Idaho (October 23rd–26th), a powerful reset for women ready to lead with clarity, courage, and joy. Learn more at thelituplife.com. Don't forget to subscribe, share with a friend, and leave a review if this episode inspired you. HOW I CAN SUPPORT YOU 👉 Join the BuildHER Community https://www.facebook.com/groups/921909039447541 📅 Book Your AHA Moment Call https://thelituplife.com/claritycall 🎧 Watch & Listen to Full Episodes: YouTube: https://bit.ly/leadyourlifepodcastyoutube Apple: https://bit.ly/leadyourlifepodcastapple Spotify: https://bit.ly/leadyourlifepodcastspotify ❤️ Follow me on IG: https://instagram.com/the_lituplife #LeadYourLifePodcast #DebbieHeiser #LitUpLife #FemaleEntrepreneur #MindsetCoach #WomenInBusiness #UniversalLawOfCompensation #EnergeticAlignment #AbundanceMindset  

What if your biggest breakdown became the start of your most powerful business breakthrough? In this week's episode of Lead Your Life, I sit down with Diane Cunningham Ellis, a powerhouse business coach, author of 12 books, and the unapologetic creator of the Masterpiece Mastermind. Diane's journey is one of courage, conviction, and calling. From surviving a literal plane crash to walking away from a marriage that no longer aligned with her purpose, she shares how choosing faith, fierce clarity, and bold self-leadership helped her transform her life, and turn her business into a movement. Together, we explore what it means to build a business as a faith-based female entrepreneur without hiding the broken pieces. Diane is proof that your story doesn't disqualify you, it qualifies you. Especially when you remember that you are, in fact, God's masterpiece. ☑️ What it really takes to lead after divorce, doubt, and fear ☑️ Why Diane almost gave up on her mastermind, and what God revealed instead ☑️ How your business can become a ripple effect of healing, legacy, and movement This conversation is raw, real, and faith-fueled, perfect for the woman who's ready to build with boldness, reclaim her story, and lead her business like the masterpiece she already is. Subscribe and listen now to remember what's possible when you lead your life in alignment with your calling. More About Diane: Diane Cunningham Ellis, M.Ed. is a Business Strategist, Courage Coach and Trusted Advisor with 25 years of experience teaching thousands of women.  She founded the National Association of Christian Women Entrepreneurs in 2010 and sold it in 2017. She offers private coaching, business consulting and masterminds for women who want to create profitable communities to scale their impact, influence and income.   She has a Masters Degree in Counseling, has written 12 books and is proud to have 12 years of recovery from alcoholism.  She is married to her retired FBI agent turned private investigator husband and has also survived a plane crash.  Website: https://DianeCunningham.com FB:  https://www.facebook.com/DianeCunningham YT:  https://www.youtube.com/@DianeCunningham LinkedIn: https://www.linkedin.com/in/dianecunninghamellis/   HOW I CAN SUPPORT YOU 👉 Join the BuildHER Community https://www.facebook.com/groups/921909039447541 📅 Book Your AHA Moment Call https://thelituplife.com/claritycall 🎧 Watch & Listen to Full Episodes: YouTube: https://bit.ly/leadyourlifepodcastyoutube Apple: https://bit.ly/leadyourlifepodcastapple Spotify: https://bit.ly/leadyourlifepodcastspotify ❤️ Follow me on IG: https://instagram.com/the_lituplife #LeadYourLifePodcast #DebbieHeiser #LitUpLife #FemaleEntrepreneur #MindsetCoach #WomenInBusiness #UniversalLawOfCompensation #EnergeticAlignment #AbundanceMindset  

Are you stuck in indecision, constantly searching for clarity but not sure where to look? In this episode of the Lead Your Life Podcast, I'm sharing two powerful Universal Laws—Polarity and Non-Resistance—that will completely reframe the way you approach confusion, chaos, and decision-making in your life and business. These laws aren't just spiritual concepts. They're practical tools that, when understood, will help you let go of the fight and start receiving the clarity, momentum, and support that's already available. I've seen it in my own life and with clients over and over again: resistance blocks the very breakthrough you're asking for. So let's get real about where you're pushing, what you're avoiding, and how to shift your energy to finally move forward. ☑️ The real reason clarity and confusion exist in the same energetic space ☑️ How resistance shows up in sneaky, disguised ways (hello, planner shopping!) ☑️ What happens when you stop trying to control the outcome and start trusting the process If you've been spinning in self-doubt or circling the same decision without movement, this episode is your sign to stop pushing and start aligning. And if the message resonated, know this: you don't have to figure it all out first before saying yes to your next level. Ready to say yes to your clarity? Join me for the Cast Your Vision Retreat happening October 23rd–26th in Sandpoint, Idaho. Together, we'll turn these laws into aligned action, practical vision, and bold movement. Learn More About the Cast Your Vision Retreat >> https://thelituplife.com/retreat Subscribe, share with a friend, and lead your life—on purpose and with love. HOW I CAN SUPPORT YOU 👉 Join the BuildHER Community: https://www.facebook.com/groups/921909039447541 📅 Book Your AHA Moment Call: https://thelituplife.com/claritycall 🎧 Watch & Listen to Full Episodes: YouTube: https://bit.ly/leadyourlifepodcastyoutube Apple: https://bit.ly/leadyourlifepodcastapple Spotify: https://bit.ly/leadyourlifepodcastspotify ❤️ Follow me on IG: https://instagram.com/the_lituplife #LeadYourLifePodcast #DebbieHeiser #LitUpLife #FemaleEntrepreneur #MindsetCoach #WomenInBusiness  

What happens when your inner voice is silenced for decades—and what does it take to finally hear it again? In this powerful episode, I sit down with the courageous Luna Marie, a woman who spent over 40 years in high-control religious environments that dictated her identity, worth, and even her right to trust her own voice. Luna opens up about what it was like to grow up in a belief system that equated love with pain and obedience with value - and how she finally broke free to rediscover her true self. What I admire most about Luna is her refusal to see herself as a victim. Her story is not only one of healing, but of deep self-responsibility, strength, and authenticity. If you've ever struggled with people-pleasing, codependency, or feeling like you can't trust your intuition, this conversation will speak to your soul. ☑️ The pivotal moment that helped Luna realize she was living under mental and spiritual control ☑️ How removing herself from a toxic environment allowed her to finally begin deconstructing old beliefs ☑️ The importance of community, somatic healing, and reconnecting with your body's wisdom You don't have to stay stuck in systems that diminish you. There is another way - one where you live in harmony, speak your truth, and build a life that feels aligned and fully yours. More About Luna: Luna is a courageous feminine voice reclaiming sovereignty after decades shaped by religious indoctrination and cultural silencing. After a lifetime in high-control religious systems, she now speaks from the heart of her lived experience—unraveling inherited beliefs, healing generational lineages, and inviting others to do the same. She's built a successful business, raised daughters with radical love, and is now stepping into the next chapter: sharing her voice in ways that liberate not just herself, but those still awakening to their own fire. She believes in truth over performance, resonance over perfection, and the sacred right of every woman to speak what was once forbidden. Ready to hear how Luna reclaimed her power and how you can too? Hit play now and subscribe so you never miss an episode! HOW I CAN SUPPORT YOU 👉 Join the BuildHER Community https://www.facebook.com/groups/921909039447541 📅 Book Your AHA Moment Call https://thelituplife.com/claritycall 🎧 Watch & Listen to Full Episodes: YouTube: https://bit.ly/leadyourlifepodcastyoutube Apple: https://bit.ly/leadyourlifepodcastapple Spotify: https://bit.ly/leadyourlifepodcastspotify  ❤️ Follow me on IG: https://instagram.com/the_lituplife #LeadYourLifePodcast #DebbieHeiser #LitUpLife #FemaleEntrepreneur #MindsetCoach #WomenInBusiness #ReclaimYourVoice #HealingFromReligiousTrauma #WomensEmpowerment #TrustYourIntuition #SpiritualHealingJourney

Are you ready to rekindle the fire and truly fall in love with your business, not just the glamorous parts? As a female entrepreneur, a leader, or a heart-centered go-getter, you're driven to succeed and create forward momentum. But let's be honest, sometimes the day-to-day can feel apathetic, pulling you away from that initial spark.  This episode is for every woman who wants to step into a new way of living and working—one that brings not only financial abundance but also joy and soulful satisfaction. We're talking about three crucial areas you need to love in your business to unlock a whole new level of alignment and harmony in business and life. ☑️ Discover why reconnecting to your deepest why isn't a one-time exercise, but your essential compass for building a purpose-driven business. ☑️ Learn to truly love what you offer - your products and services - and transform how you show up, from hesitant to joyfully fearless. ☑️ Find out how embracing the often-dreaded "business of the business" (yes, even the systems and finances!) becomes a powerful act of devotion, creating the flexibility and freedom you crave. You don't have to love every single task, but loving the overarching vision and all its integral parts is how you build something sustainable, soul-led, and truly successful. If you're craving the space to get clear, reconnect to your dream, and set your next big vision in motion with guidance and community, join me this October at the Cast Your Vision Retreat in Sandpoint, Idaho! We're already half sold out, so don't wait.  Subscribe to Lead Your Life now and listen to this episode to discover the shifts you can make today to reignite your business passion and step into your Lit Up Life! HOW I CAN SUPPORT YOU 👉 Join the BuildHER Community https://www.facebook.com/groups/921909039447541 📅 Book Your AHA Moment Call https://thelituplife.com/claritycall 🎧 Watch & Listen to Full Episodes: YouTube: https://bit.ly/leadyourlifepodcastyoutube Apple: https://bit.ly/leadyourlifepodcastapple Spotify: https://bit.ly/leadyourlifepodcastspotify ❤️ Follow me on IG: https://instagram.com/the_lituplife #LeadYourLifePodcast #DebbieHeiser #LitUpLife #FemaleEntrepreneur #MindsetCoach #WomenInBusiness

Are you ready to rewrite your money story and unlock financial freedom without sacrificing your deepest values? I'm thrilled to introduce you to Dawn Santoriello, a certified financial planner with a unique approach to wealth building for women entrepreneurs. Dawn shares her incredible journey from scarcity to success, revealing how she overcame profound money blocks to create a thriving financial practice. We often carry generational beliefs about money, and Dawn emphasizes the importance of clearing those untrue messages to truly experience financial harmony. She's not just talking about numbers; she's talking about a holistic approach to financial wellness for women that integrates your aspirations with actionable strategies. This episode will help you understand that a financial strategy isn't just about investing; it's about shifting your money mindset to one of abundance and possibility. ☑️ Discover why some common financial beliefs might be holding you back from your desired retirement planning and wealth management. ☑️ Learn about the powerful concept of a tax roadmap and how to prepare for a tax-efficient retirement, ensuring your hard-earned money works for you. ☑️ Get a sneak peek into the foundational steps of investing for women that go beyond surface-level advice, creating a solid path to financial success mindset. If you're a driven woman ready to create massive forward momentum in your business and your personal finances, this episode is a must-listen. Dawn's insights, combined with her book, "Manifest and Invest," offer a fresh approach to transforming your financial future.  More About Dawn: Dawn Santoriello, CFP®, is the founder and CEO of DS Financial Strategies, a fee-based financial planning firm dedicated to helping women, couples, and entrepreneurs across the U.S. achieve their financial goals. Based near Philadelphia, Dawn specializes in comprehensive, tax-efficient strategies that empower clients to maximize their wealth and minimize their tax burden. With over 20 years of experience, she focuses on not only growing wealth but also protecting it by reducing unnecessary tax liabilities. A best-selling author of "Manifest and Invest: Live Your Best Life, Get Your Money Right," named 2024 Best Financial Book by Best Holistic Life Magazine, Dawn is also a member of prestigious groups like Ed Slott's Master Elite IRA Advisor Group and David McKnight's Power of Zero Advisory Group. Her unique "Releasing the 5 Biggest Money Blocks Holding You Back" methodology connects financial strategies with personal wellness, addressing both practical and emotional barriers to success. Dawn's expertise has been featured in major publications like Forbes, ABC, NBC, CBS, and FOX, reflecting her commitment to helping clients build long-term wealth with clarity and peace of mind. Business Profit Blueprint https://go.dsfinancialstrategies.com/launch Website www.dsfinancialstrategies.com Facebook https://www.facebook.com/DSfinancialstrategies/ https://www.facebook.com/dawnsantoriello Instagram https://www.instagram.com/dsfinancialstrategies/ https://www.instagram.com/dawnsantoriello/ LinkedIn https://www.linkedin.com/in/dawnsantoriello/ HOW I CAN SUPPORT YOU 👉 Join the BuildHER Community https://www.facebook.com/groups/921909039447541 📅 Book Your AHA Moment Call https://thelituplife.com/claritycall 🎧 Watch & Listen to Full Episodes: YouTube: https://bit.ly/leadyourlifepodcastyoutube Apple: https://bit.ly/leadyourlifepodcastapple Spotify: https://bit.ly/leadyourlifepodcastspotify ❤️ Follow me on IG: https://instagram.com/the_lituplife #LeadYourLifePodcast #DebbieHeiser #LitUpLife #FemaleEntrepreneur #MindsetCoach #WomenInBusiness #FinancialFreedom #MoneyMindset #WomenInFinance #WealthBuilding #LeadYourLife #EntrepreneurFinance #FinancialPlanning #TaxEfficientRetirement

Are you constantly pushing and striving, feeling the weight of entrepreneurial burnout, even as you chase success? I get it. As female entrepreneurs, we're often told to hustle relentlessly, to prioritize structure and action above all else.  BUT…what if there's a more harmonious path to creating massive forward momentum in your business and living the vibrant life you truly desire?  In this episode of The Lead Your Life Podcast, I reveal the profound impact of understanding and balancing the universal law of gender – not as identity, but as the powerful dance of masculine and feminine energy that exists within all of us. I share how decades of corporate leadership led me to deeply embrace the power of my feminine energy, and how you can apply this to your own journey. We'll explore the qualities of both masculine (structure, logic, action) and feminine (intuition, creativity, receptivity) energies, and discover how their harmony is the key to unlocking your full potential. You'll learn how these energies manifest in your daily life, your relationships, your business, and even your finances, revealing why many entrepreneurs feel stuck or unfulfilled despite their hard work. It's time to discover a new way of living and working that not only makes you a ton of money but also brings you deep joy and soulful satisfaction. ☑️ Discover how the subconscious beliefs shaped in your early life might be influencing your energetic balance and keeping you from receiving. ☑️ Uncover the practical ways to integrate both structured action and intuitive flow to create magnetic offers and authentic connections in your business. ☑️ Learn why embracing your worth and softening your approach to money and finances can lead to greater prosperity and personal power. If this episode stirred something within you, it's a sign you're ready to step into your Lit Up Life. Tune in to understand how to truly lead your life with grace and strength, allowing both your inner wisdom and strategic action to co-create through you. HOW I CAN SUPPORT YOU 👉 Join the BuildHER Community https://www.facebook.com/groups/921909039447541 📅 Book Your AHA Moment Call: https://thelituplife.com/claritycall 🎧 Watch & Listen to Full Episodes: YouTube: https://bit.ly/leadyourlifepodcastyoutube Apple: https://bit.ly/leadyourlifepodcastapple Spotify: https://bit.ly/leadyourlifepodcastspotify ❤️ Follow me on IG: https://instagram.com/the_lituplife #LeadYourLifePodcast #DebbieHeiser #LitUpLife #FemaleEntrepreneur #MindsetCoach #WomenInBusiness #FeminineLeadership #BusinessMindset #FemaleEntrepreneurs #WorkLifeHarmony #SpiritualBusiness

Are you just "loving" your business, or are you truly adoring the journey and devoted to its purpose?  We often use powerful words without considering their depth. Today, let's pause and explore the transformative energy behind love, adoration, and devotion, and how mindfully embracing them can revolutionize your life and business. The words we use really do shape our reality. They can build bridges or create distance, reveal our truths or keep them hidden. So, I invite you to consider: How do you truly show love – to yourself, to others, and to the very work that fills your days? It's not just about fleeting feelings; it's about intentional action and the energy you bring to each aspect of your life. ☑️ Discover the crucial difference between commitment and devotion, and how shifting your perspective can alleviate the burden and reignite your passion. What are you truly devoted to, and does it resonate in your heart and body? ☑️ Explore the profound impact of adoration – that heartfelt recognition and tender admiration – and how cultivating it for yourself and your business can create spaciousness and unlock a deeper sense of value and beauty in the everyday. ☑️ Learn practical ways to infuse your daily life and entrepreneurial journey with more love, adoration, and devotion, moving from obligation to intention and leading with both heart and mind for a truly lit up life. This week, I encourage you to become a conscious observer of your own language. Notice the words you use when speaking about your business, your loved ones, and most importantly, yourself. Are they words that uplift and empower?  If you're yearning for connection with other heart-centered women who are building impactful businesses with soul, I'd love for you to join our Build Her group – the link is below.  Come be seen, heard, and supported. It's time to lead your life with love, clarity, and courage. HOW I CAN SUPPORT YOU 👉 Join the BuildHER Community https://www.facebook.com/groups/921909039447541 Book Your AHA Moment Call https://thelituplife.com/claritycall 🎧 Watch & Listen to Full Episodes: YouTube: https://bit.ly/leadyourlifepodcastyoutube Apple: https://bit.ly/leadyourlifepodcastapple Spotify: https://bit.ly/leadyourlifepodcastspotify ❤️ Follow me on IG: https://instagram.com/the_lituplife #LeadYourLifePodcast #DebbieHeiser #LitUpLife #FemaleEntrepreneur #MindsetCoach #WomenInBusiness #LeadYourLife #HeartCenteredBusiness #FemaleEntrepreneurs #SelfLove #Devotion #Adoration #PurposeDriven

Are you a parent, grandparent, aunt, uncle, or teacher wanting to empower the young women in your life?  In this episode of Lead Your Life, I had the pleasure of speaking with Chantal Côté, a therapist, teen life coach, and owner of Pyramid Psychology. Chantal's passion for helping teen girls build unbreakable mindsets shines through as she shares her personal journey from shyness and anxiety to becoming a confident leader. Discover the incredible work she's doing with her program, The Happiness Path, creating brave and safe spaces for young women aged 11 to 21 to cultivate confidence, resilience, and community. Chantal's years of experience working with youth have given her a unique perspective on the challenges young women face today. We explore the power of creating a supportive environment where they feel seen, heard, and understood. You'll be moved by the stories of transformation Chantal shares, from a nervous teen starting a D&D club to young women finding the courage to forge healthier friendships and pursue their dreams with newfound courage. ☑️ Ever wonder how to truly support a teen girl struggling with self-doubt or feeling lost? Chantal shares invaluable insights into fostering resiliency and building their inner strength. ☑️ Discover the surprising power of peer connection and how creating a supportive community can be a game-changer for young women navigating the complexities of adolescence. ☑️ Learn about the vital resources Chantal and her team at Pyramid Psychology have developed, including a self-soothe kit and guide for parents, offering practical help for those concerned about self-harm and anxiety in teens. It's time to shift the narrative and empower the next generation of women to lead their lives with confidence and joy. Tune in now to hear Chantal's wisdom and learn how you can make a difference in the life of a young woman you care about.  Subscribe to Lead Your Life for more empowering conversations and strategies to create harmony in all areas of your life! More About Chantal - Chantal Côté is a registered psychologist, teen life coach, and owner of Pyramid Psychology, where she empowers teen girls worldwide to build Unbreakable Mindsets. Taking a holistic approach, Chantal specializes in helping teens and young women overcome anxiety, self-doubt, and overwhelm. She guides them to discover their strengths, develop crucial emotional tools, and step into their most confident, resilient selves.  Rooted in her Canadian upbringing and embracing a nomadic lifestyle, Chantal integrates mindfulness, movement, and creative expression into her work, connecting deeply with teens, especially those with artistic or athletic passions. With specialized training in various therapeutic approaches, Chantal combines science-backed strategies with a warm and engaging style, helping teens thrive.  Website & Resources: Website - Pyramid Psychology: https://pyramidpsychology.com/ Instagram: https://www.instagram.com/pyramidpsychology/ The Happiness Path 6-week program starts May 8th - more info here 👇 https://pyramidpsychology.com/the-happiness-path-program-6-week-coaching-for-teen-girls/ Your Self-Soothe Kit: A Teen's Guide For Overwhelming Feelings (Without shame for self-harming) https://wondrous-originator-5936.kit.com/your-self-soothe-kit Pay-What-You Can Self-Harm Guide for Parents: A 7-part video series designed to help parents of teens experiencing self-harm to https://wondrous-originator-5936.kit.com/products/self-harm-parent-guide The Happiness Path (THP) Empowering Group for Teen Girls: Thrive Beyond Anxiety and Overwhelm https://pyramidpsychology.com/the-happiness-path-program/ HOW I CAN SUPPORT YOU 👉 Join the BuildHER Community https://www.facebook.com/groups/921909039447541 🎧 Watch & Listen to Full Episodes: YouTube: https://bit.ly/leadyourlifepodcastyoutube Apple: https://bit.ly/leadyourlifepodcastapple Spotify: https://bit.ly/leadyourlifepodcastspotify ❤️ Follow me on IG: https://instagram.com/the_lituplife #LeadYourLifePodcast #DebbieHeiser #LitUpLife #FemaleEntrepreneur #MindsetCoach #WomenInBusiness #TeenGirls #YouthEmpowerment #Resilience #Confidence #MentalHealth #ParentingTeens 

Why does it feel like you're constantly fighting an uphill battle against your own goals? I understand that feeling of pushing against an invisible wall, the resistance that creeps into every aspect of our lives, from our work to our personal growth. It's that nagging sense of knowing what you want, but constantly finding reasons to stay put. Today, let's unpack this together.  Resistance is a mix of our mind and heart telling us to stay safe, even when "safe" keeps us from our dreams. It shows up as procrastination, self-doubt, and those excuses that sound so convincing. But here's the truth: you can break free. ☑️ Learn to recognize your personal resistance patterns. Are you numbing out with endless TV, or are you creating "justified" excuses? Awareness is the first step to freedom. ☑️ Shift your mindset from fear to growth. Instead of asking "why," ask "what" – what am I afraid of, and what incredible possibilities await me on the other side? ☑️ Embrace the discomfort. This is where your growth lives. Get comfortable feeling uncomfortable, and watch as your life transforms. Remember, resistance is normal, but it doesn't have to define you. By taking small steps and reframing your mindset, you can unlock a life of abundance, purpose, and joy. I encourage you to reflect on where resistance is showing up in your life and what you are holding back from. Open yourself to the possibilities and start living your lit up life.  Subscribe now and join a community that empowers you to break free and thrive. HOW I CAN SUPPORT YOU 👉 Join the BuildHER Community https://www.facebook.com/groups/921909039447541 🎧 Watch & Listen to Full Episodes: YouTube: https://bit.ly/leadyourlifepodcastyoutube Apple: https://bit.ly/leadyourlifepodcastapple Spotify: https://bit.ly/leadyourlifepodcastspotify ❤️ Follow me on IG: https://instagram.com/the_lituplife #LeadYourLifePodcast #DebbieHeiser #LitUpLife #FemaleEntrepreneur #MindsetCoach #WomenInBusiness #ConquerResista