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The Mineral Way is a podcast dedicated to uncovering the life-changing benefits of mineral supplementation. Hosted by Pharmacist Ben Fuchs, a seasoned expert with decades of experience in pharmaceuticals and their impact on health, and radio personality Dave Michaels, the show dives into how minerals can help prevent common health issues and support specific body functions. Each episode simplifies the science behind essential nutrients, empowering listeners to take control of their well-being without relying on drugs or fleeting trends. Tune in to discover why the best way to better health isn't a fad or prescription—it's The Mineral Way. Visit the website mentioned before and after each episode to learn more and take the first step toward a healthier life.
39 Episodes
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ep 39 – Inflammation, Irritation, and the Truth About Grains Dave and Pharmacist Ben connect the dots between poison oak, histamine reactions, gum disease, prostate health, cataracts, and hidden food triggers like MSG and grains. From red algae and nutrients for optimal eye health to HIIT training, the modern food pyramid, and the real story on fruits and vegetables, this episode breaks down how inflammation shows up in the body — and what you can do nutritionally to calm it down and build real resilience from the inside out.
Ben and Dave dig into what your skin may be trying to tell you. From stubborn eczema to slow-healing skin ulcers, they explore the deeper nutritional imbalances that often get overlooked. You'll also hear an honest discussion about GLP-1 drug side effects and what they could mean for long-term metabolic health. Plus, they break down Fucoid and its role in tissue repair, the real story behind Rebound FX, and why creatine isn't just for bodybuilders — it's a powerful tool for cellular energy and recovery at any age. Another practical, no-nonsense conversation designed to help you feel better, heal smarter, and stay strong.
Ben Fuchs and Dave Michaels dive into the rapidly expanding world of GLP-1 weight loss drugs, including newer compounds like retatrutides, and what they may be doing beneath the surface. The conversation explores parasites, inflamed joints, liver and kidney regeneration, impaired nutrient absorption, and the concept of "sludgy blood" as a sign of deeper metabolic stress. Rather than chasing quick fixes, Ben breaks down how supporting the body nutritionally may be key to real healing and long-term metabolic balance.
Dave Michaels and pharmacist Ben Fuchs start with Arthrydex, the joint-support supplement designed for pets, and use it as a springboard into a much bigger conversation about inflammation, minerals, and degeneration in the body. Along the way, they dig into gall bladder and kidney function and discuss practical ideas around cleansing and detox support. The episode also explores controversial but timely topics including COVID vaccines and "dirty blood," Alzheimer's disease and brain deterioration, the connection between dementia and blood sugar, and how systemic breakdown often begins long before symptoms show up. As always, the focus is on understanding root causes, asking the right questions, and empowering listeners to think differently about health.
Ben Fuchs and Dave Michaels explore how the body signals mineral needs through changes like hair loss, bags under the eyes, and weakening bones. They discuss the role of biotin in hair health, how osteoporosis develops, the healing benefits of honey, and why keloid scarring occurs in some people.
In Episode 34 of The Mineral Way, Dave Michaels and Ben Fuchs explore Ozempic Face and Butt, what rapid weight loss can reveal about nutrient depletion, and why painkillers often mask problems instead of solving them. They also discuss Gluco Gel Caps, colorectal cancer risk, dermatitis, and how Fucoid Z fits into supporting gut, immune, and skin health—connecting the dots between symptoms and what your body may really be asking for.
Episode 33- Cholesterol Clues and Fucoid Z Ben and Dave break down how cholesterol deposits really form in the arteries and why inflammation plays the bigger role. They highlight the benefits of Fucoid Z for supporting the body's repair systems and overall circulatory health. The show also touches on cherry angiomas, what they signal, and why sprouted foods — from sourdough cookies to seeds and grains — can boost digestion and nutrient absorption.
Episode 32 – Microplastics, Microbiomes & the Truth About Your Thyroid In this information-packed episode, Ben and Dave cover the health topics listeners keep asking about — from everyday challenges to deep-dive biochemistry. They explain how to protect your body from microplastics, why Osteo FX remains a cornerstone of structural nutrition, and what really works for stubborn toenail fungus. You'll also learn the difference between the microbiome and the mycobiome, how biotin and thyroid health influence hair loss, what to understand before a heart ablation, and why pterygium develops in the eyes. The show wraps with a breakdown of the ketogenic diet, healthy fats, and how the Budwig diet relates to inflammation and skin lesions.
Episode 31- Untangling the Big Issues: From Blood Pressure to Hair Loss and Everything In-Between Episode 31 of The Mineral Way dives into some of today's most important health challenges, as Ben Fuchs and Dave Michaels break down the real connections between hypertension, cholesterol, heart health, and atherosclerosis while also exploring the hormonal factors behind male and female hair loss, the roles of estrogen and testosterone, and what emerging insights reveal about conditions like Parkinson's disease. Packed with clear explanations and practical takeaways, this episode helps listeners understand how nutrient support and smarter daily habits can influence long-term wellness.
Episode 30: "Balancing Pressure, Minerals, and Menopause" In this episode of The Mineral Way, Dave and Ben explore the critical role of minerals and nutrition in maintaining balance through life's many stages. The discussion opens with Ultimate Daily Classic—a cornerstone supplement for supporting healthy blood pressure, circulation, and cardiovascular strength—and dives into how nutrient deficiencies can quietly undermine those systems. The conversation then turns to iron levels and menopause, highlighting how changing hormones affect mineral absorption and overall vitality. Ben introduces Youngevity's newest product, HOPE, formulated specifically to help women manage menopause-related symptoms naturally. From there, the show ventures into the science and controversy surrounding Ivermectin, before wrapping with an in-depth look at colloidal minerals and chelation, and how these processes help the body detoxify and restore balance.
Episode 29 – The Mineral Way: "Move, Balance, and Thrive" In this episode of The Mineral Way, Ben Fuchs and Dave Michaels explore how the right combination of movement, mindset, and minerals can help you live longer and feel stronger. The conversation dives into how exercise and targeted supplementation support brain and body health, touching on topics like Parkinson's disease, bipolar condition, and blood sugar balance. They also discuss the importance of clean, mineral-rich water and the role of filtration systems in maintaining overall wellness. From staying active to aging gracefully, Episode 29 is all about how small, consistent steps—both physical and nutritional—can add years to your life and life to your years.
Episode 28 – Rest, Repair, and Recovery Dave and Ben explore how the body heals, rests, and rebuilds itself from the inside out. They discuss natural ways to improve sleep through melatonin and GABA, the connection between blood sugar control and brain health, and how "type 3 diabetes" may contribute to dementia. The conversation also covers powerful adaptogens like ashwagandha for stress, niacin for circulation, creatine for energy and muscle repair, and turmeric for inflammation. Dave shares insights on recovering from knee surgery and how these nutrients work together to restore balance, reduce stress, and promote deeper healing.
Episode 27 – What We Ingest: From Food to Thought and Beyond Dave Michaels and Ben Fuchs explore how what we ingest goes far beyond food—touching not only on grains, bread, gluten, insulin issues, shilajit, zinc for brain health, Beyond Tangy Tangerine, and plant-derived minerals, but also on the media, music, and thoughts we consume that shape our health and mindset. Along the way, they tackle topics like inflammation and circulation, Schamberg's disease, the roots of illness, and even the far-out possibility of teleportation, weaving together nutrition, philosophy, and curiosity into one thought-provoking conversation.
ep 26- Cholesterol, Keto, and the Keys to Healthy Aging In this episode, Dave Michaels and pharmacist Ben Fuchs take a deep dive into cholesterol—separating the truth about LDL and HDL from the myths surrounding statin drugs. The conversation explores the health effects of tallow versus seed oils, and highlights the protective benefits of Fucoid Z against oxidative stress and cataracts. The hosts also break down how ketogenic eating and creatine supplementation support energy, resilience, and long-term wellness. It's a practical guide for listeners looking to strengthen their health as they age.
Episode 25 – Flushing Out the Myths: Niacin, Statins, and Brain Health In this episode of The Mineral Way, Ben and Dave take a closer look at the power of niacin, what that famous "niacin flush" really means, and how it compares to the use of statin drugs. We explore the benefits of vitamin B3, the rise of almond flour as a healthy alternative, and what role testosterone plays in women's health. The conversation rounds out with practical ways to protect yourself from Alzheimer's by making key changes to your diet. It's a fast-paced, information-packed hour designed to help you think differently about your health.
ep 24- Clearing the Blockages: Sinuses, Stones, and Skin Signs In this episode of The Mineral Way, Ben and Dave dig into the hidden connections between sinus congestion, gallstones, skin tags, and the health of your connective tissues. We also explore how dental and vision problems can signal deeper mineral deficiencies, and why chronic inflammation is often the common thread tying it all together. Listeners call in with their own stories, and we highlight practical steps anyone can take to support clearer sinuses, healthier digestion, stronger eyes, and better overall wellness—starting at the cellular level.
Episode 23 – Strong Bones, Sound Minds, and the Stress of Power In this episode of The Mineral Way, we explore the health of your bones, joints, and connective tissue—plus what happens when key organs like the gall bladder are removed. Ben and Dave break down the benefits of the Bone and Joint Pack, how cartilage breaks down over time, and why rebuilding connective tissue is about more than just avoiding pain. We also discuss tinnitus, ALS, and the connection between long-term stress and serious illness, including a look at the wear-and-tear of leadership in high-stakes roles like the Oval Office. It's another hour of insight, conversation, and real talk about taking your health into your own hands.
In Episode 22 of The Mineral Way, we take a deep dive into the hidden triggers that overload your immune system. From the effects of histamine liberation to the chronic toll of immune stress, Pharmacist Ben Fuchs breaks it all down. We explore rheumatoid arthritis, skin cancer concerns, and the connection between diet and immune health—including surprising insights on the carnivore diet, oxalates in plant foods, and even magic mushrooms. You'll also learn how most vitamins are created, what makes synthetic versions different, and why Youngevity's Synaptiv can be a game-changer for supporting healthy motor function. Plus, we answer listener questions live! Tune in Mondays at 5 p.m. PT, call 831-479-1080, text 831-218-5726, or visit TheMineralWay.com.
Episode 21 of The Mineral Way takes a deep dive into the root causes of immune system overload and how it connects to modern health challenges. We explore the metabolic syndrome, hidden toxins in the blood, autoimmunity and gluten sensitivity, and what those mysterious floaters in your eyes might mean. From HLA genes to the decline of physical and mental health in the elderly, we uncover what's really going on beneath the surface. Plus: the role of dopamine, nicotine, and niacin; the truth about fruit and blood sugar; and how all of it ties back to an activated immune system. As always, we take live calls and texts from listeners just like you. Tune in every Monday at 5pm PT on KSCO. Call 831-479-1080, text 831-218-5726, or submit your questions at TheMineralWay.com. There is a better way—The Mineral Way.
Episode 20 – "Dirty Blood, Clear Eyes, and Clean Jokes" We kick off this episode with a couple of quick laughs from Pharmacist Ben before diving into some serious health talk. This week, we cover everything from eye health and the truth about kidney stones to how cartilage breaks down and what it means for your joints. We also touch on the nature of cancer, explore the concept of "dirty blood," and clear up the confusion between vitamins and minerals. It's a wide-ranging, info-packed discussion that's equal parts helpful and eye-opening—pun intended.
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