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(Y) Connect Podcast
(Y) Connect Podcast
Author: Allison Toller, Zarinah Winston & Robert Wright
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Welcome to The (Y) Connect Podcast. As the heartbeat of the community, the Y is a connector where people of all ages and walks of life come together to elevate their health, wellness, education, and essential life skills. Join hosts Allison, Zarinah and Robert as they have authentic conversations with individuals sharing personal connections and stories of what connects them to the Y.
For 164 years, the YMCA of Metro Atlanta has built programs that foster community, address critical needs, and empower individuals to achieve their full potential. This work is only possible with our Y community.
Together we champion communities where everyone belongs and would love for you to be part of it. Let's keep the conversation going about what the Y means to you and where you can find one near you. Please visit us at ymca atlanta dot org and subscribe to our Healthy Together newsletter.
Biography:
Robert Wright has 20 years of experience encouraging and motivating individuals in the human and social service industry, ranging from children to adults with mental health and substance abuse diagnoses as well as developmental disabilities. He utilized his experience of assisting others and has transferred his energy and focus to fitness and wellness. He is motivated to merge both arenas and give individuals with diagnoses and disabilities another avenue other than the traditional clinical and medicinal approach.
Zarinah Winston began working for the Metro Atlanta YMCA in 1999. Zarinah has served the YMCA in multiple roles for the past 23 years. Currently, she serves as a Center Director of an Early Learning Center. Her role consists of supervising and leading staff, implementing program plans, overseeing daily activities, and managing the Center budget. Prior to becoming a Center Director for the Y, her YMCA experiences consisted of being a Summer Camp Counselor, After School Site Director, Assistant Teacher, Lead Teacher and Lead Instructional Support Coach. The YMCA honored Zarinah with the "Outstanding Performance Award" for the Covington YMCA. Her educational background includes a Bachelor of Science in Multidisciplinary Studies (Education) and a Master of Education in Curriculum & Instruction with a minor in Early Childhood Education. By pursuing lifelong learning, she intends to be an example for the amazing team that she leads at her school.
Zarinah is proud to be a mother of 3 wonderful children, Zamaria, Zachary, and Zavier. Her oldest daughter Zamaria and her middle son Zachary entered YMCA Early Learning at the tender age of 6 weeks. The YMCA exposed the children to a safe and caring learning environment, friendships, rich language & literacy skills, strong communication skills, and so much more. Zarinah's family is her heart and inspiration for striving to be the best version of herself. The core values of the YMCA (Honesty, Caring, Respect, Responsibility) are characteristics that she strives to always live by.
Zarinah enjoys owning her own candle business, journaling, traveling, exercising, listening to music and spending time with family and friends. Zarinah is influenced and mentored by her uncle who is the CEO/President of a YMCA. Zarinah believes in enjoying life by being of service to others. She lives by the quote, "Feel the present, hold the vision, let go of resistance, enjoy the journey, trust the process and know that all is well." Fredrick Talloen
Allison Toller is the Chief Social Impact Officer for the YMCA of Metro Atlanta. Charged with
cultivating and stewarding the Y's strategic corporate, civic, and community partnerships, she and the Social Impact team also drive the Association's strategic plan, embedding it into the fabric of the organization. Additionally, she oversees the Y's volunteerism and advocacy initiatives. Prior to coming to the Y, Allison was a corporate social responsibility leader with Cox Communications'.
With a dual background in broadcasting and education, Allison was Chief of Staff and
Communications Director for two of the largest school districts in Georgia. Through these
experiences, she has a deep knowledge of the education system having led several high-profile campaigns on a variety of issues including taxes, teacher shortages, school zoning, and crisis situations.
Developing strong relationships among local, state and national media, Allison was a registered lobbyist working within the Georgia state legislature to fully fund schools throughout the state. She built an innovative and award-winning brand widely recognized among independent schools. As Chief of External Affairs for Mount Vernon, she amplified marketing efforts to increase year-on-year enrollment.
Early in her career Allison was a television news broadcaster; live television was the perfect
training ground where she learned the art of storytelling. For several years she shared these skills on a national level, conducting leadership training sessions in the corporate, civic, and university settings. She holds a Bachelor of Science in Communication from Florida State University and a Master of Arts in Teaching from Georgia College & State University.
Allison is a graduate of both Leadership Cobb and Leadership Sandy Springs; she is a recipient of the YWCA Woman of Achievement Award and was named to the Top 20 Under 40 list by the Marietta Daily Journal. A lover of hiking, traveling, running the trails along the Chattahoochee, Allison lives in Sandy Springs with her husband Rick, and they have two children. Nina attends Georgia Tech and Jackson is a senior in high school. Both children spent their summers growing up at YMCA Camp High Harbour at Lake Allatoona.
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Yconnectpodcast.com
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For 164 years, the YMCA of Metro Atlanta has built programs that foster community, address critical needs, and empower individuals to achieve their full potential. This work is only possible with our Y community.
Together we champion communities where everyone belongs and would love for you to be part of it. Let's keep the conversation going about what the Y means to you and where you can find one near you. Please visit us at ymca atlanta dot org and subscribe to our Healthy Together newsletter.
Biography:
Robert Wright has 20 years of experience encouraging and motivating individuals in the human and social service industry, ranging from children to adults with mental health and substance abuse diagnoses as well as developmental disabilities. He utilized his experience of assisting others and has transferred his energy and focus to fitness and wellness. He is motivated to merge both arenas and give individuals with diagnoses and disabilities another avenue other than the traditional clinical and medicinal approach.
Zarinah Winston began working for the Metro Atlanta YMCA in 1999. Zarinah has served the YMCA in multiple roles for the past 23 years. Currently, she serves as a Center Director of an Early Learning Center. Her role consists of supervising and leading staff, implementing program plans, overseeing daily activities, and managing the Center budget. Prior to becoming a Center Director for the Y, her YMCA experiences consisted of being a Summer Camp Counselor, After School Site Director, Assistant Teacher, Lead Teacher and Lead Instructional Support Coach. The YMCA honored Zarinah with the "Outstanding Performance Award" for the Covington YMCA. Her educational background includes a Bachelor of Science in Multidisciplinary Studies (Education) and a Master of Education in Curriculum & Instruction with a minor in Early Childhood Education. By pursuing lifelong learning, she intends to be an example for the amazing team that she leads at her school.
Zarinah is proud to be a mother of 3 wonderful children, Zamaria, Zachary, and Zavier. Her oldest daughter Zamaria and her middle son Zachary entered YMCA Early Learning at the tender age of 6 weeks. The YMCA exposed the children to a safe and caring learning environment, friendships, rich language & literacy skills, strong communication skills, and so much more. Zarinah's family is her heart and inspiration for striving to be the best version of herself. The core values of the YMCA (Honesty, Caring, Respect, Responsibility) are characteristics that she strives to always live by.
Zarinah enjoys owning her own candle business, journaling, traveling, exercising, listening to music and spending time with family and friends. Zarinah is influenced and mentored by her uncle who is the CEO/President of a YMCA. Zarinah believes in enjoying life by being of service to others. She lives by the quote, "Feel the present, hold the vision, let go of resistance, enjoy the journey, trust the process and know that all is well." Fredrick Talloen
Allison Toller is the Chief Social Impact Officer for the YMCA of Metro Atlanta. Charged with
cultivating and stewarding the Y's strategic corporate, civic, and community partnerships, she and the Social Impact team also drive the Association's strategic plan, embedding it into the fabric of the organization. Additionally, she oversees the Y's volunteerism and advocacy initiatives. Prior to coming to the Y, Allison was a corporate social responsibility leader with Cox Communications'.
With a dual background in broadcasting and education, Allison was Chief of Staff and
Communications Director for two of the largest school districts in Georgia. Through these
experiences, she has a deep knowledge of the education system having led several high-profile campaigns on a variety of issues including taxes, teacher shortages, school zoning, and crisis situations.
Developing strong relationships among local, state and national media, Allison was a registered lobbyist working within the Georgia state legislature to fully fund schools throughout the state. She built an innovative and award-winning brand widely recognized among independent schools. As Chief of External Affairs for Mount Vernon, she amplified marketing efforts to increase year-on-year enrollment.
Early in her career Allison was a television news broadcaster; live television was the perfect
training ground where she learned the art of storytelling. For several years she shared these skills on a national level, conducting leadership training sessions in the corporate, civic, and university settings. She holds a Bachelor of Science in Communication from Florida State University and a Master of Arts in Teaching from Georgia College & State University.
Allison is a graduate of both Leadership Cobb and Leadership Sandy Springs; she is a recipient of the YWCA Woman of Achievement Award and was named to the Top 20 Under 40 list by the Marietta Daily Journal. A lover of hiking, traveling, running the trails along the Chattahoochee, Allison lives in Sandy Springs with her husband Rick, and they have two children. Nina attends Georgia Tech and Jackson is a senior in high school. Both children spent their summers growing up at YMCA Camp High Harbour at Lake Allatoona.
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https://www.ymcaatlanta.org/
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This February, as we recognize Black History Month and its 100th anniversary, we're honored to be joined by brothers Andrew Young and Walter Young, namesakes of the Andrew & Walter Young Family YMCA. Ambassador Andrew Young's life of service spans the civil rights movement, Congress, the United Nations, and the Mayor's Office here in Atlanta. Throughout it all, his leadership has been grounded in dignity, justice, and a deep belief in the power of people and community. Dr. Walter Young has led with that same spirit through healthcare, education, and civic life, showing what sustained, community-rooted service looks like over time. In this conversation, we reflect on the meaning of Black History Month, the lessons of the civil rights movement, and how places like the YMCA help carry those values forward today. What You'll Learn in This Episode: ✅ How Ambassador Andrew Young and Dr. Walter Young credit the YMCA Atlanta as a foundational space for developing community leadership and civic engagement from childhood through adulthood. ✅ How Black History Education was not a once-a-year observance for the Young brothers but a living legacy woven into church, school, and youth development programs 365 days a year. ✅ How the lessons of the Civil Rights Movement taught everyday people that service and leadership are inseparable, and why those values remain urgent during Black History Month's 100th Anniversary. ✅ How early access to swimming and youth programs through the YMCA and historically Black colleges shaped generations of leaders who went on to transform Atlanta history and beyond. Join the Y Connect Podcast to discover inspiring stories of transformation and wellness. Tune in for practical tips and community-driven insights on fitness transformation. Subscribe now to elevate your fitness journey! TIMESTAMPS: 00:00 Introduction: Meet Ambassador Andrew Young and Dr. Walter Young for a Black History Month conversation on Civil Rights Legacy 02:03 Andrew Young shares how the story of the Amistad and Historically Black Colleges shaped his understanding of Black History Education 07:12 Walter Young reflects on growing up in New Orleans, where Black History Education and community leadership were part of everyday life 11:21 Ambassador Andrew Young discusses what connects every chapter of his life, including Congress, the United Nations, and YMCA Atlanta 12:47 The Young brothers share early YMCA youth development memories, including forming their own junior club and the role of civic engagement in their upbringing 17:14 Andrew Young explains how growing up in a mixed New Orleans neighborhood taught him the strategy of using his mind over his fists, shaping his work in the Civil Rights Movement 25:28 Dr. Walter Young describes launching a mobile dental healthcare access program serving rural communities during the height of segregation and education inequality 31:53 Andrew Young recalls using swimming and youth programs and lifesaving skills learned at YMCA Atlanta 36:07 Both brothers reflect on Atlanta history, Black History Month's 100th Anniversary and why community leadership is still calling us forward 42:40 Closing reflections from Ambassador Andrew Young and Dr. Walter Young on working with all people and the enduring living legacy of the YMCA Atlanta KEY TAKEAWAYS: 💎 The YMCA Atlanta was not simply a recreation center for the Young family. It was the original after-school program, a training ground for civic engagement, and a place where boys from all backgrounds learned to lead with dignity and purpose. 💎 Ambassador Andrew Young's father instilled a philosophy of "don't get mad, get smart," a mindset rooted in discipline and strategy that carried directly into his work alongside Dr. King during the Civil Rights Movement. 💎 The Black History Month 100th Anniversary is a moment to honor progress while acknowledging what remains unfinished. Atlanta's history proves that when communities invest in education and infrastructure, transformation follows. 💎 Dr. Walter Young's career in dental healthcare access and mobile health services throughout rural Louisiana was a direct extension of the service and leadership values both brothers absorbed through family, faith, and the YMCA. ABOUT THE GUESTS: Ambassador Andrew Young is a civil rights leader, diplomat, and public servant whose life of service spans more than six decades. He worked closely with Dr. Martin Luther King Jr. as a key strategist and negotiator during the civil rights movement and played a role in advancing the Civil Rights Act of 1964 and the Voting Rights Act of 1965. Young went on to become the first Black congressman from Georgia since Reconstruction, later serving as U.S. Ambassador to the United Nations under President Jimmy Carter, where he helped shape the nation's first Africa policy centered on human rights. From 1982 to 1990, he served two terms as Mayor of Atlanta, leading the city's transformation into a global hub for business, diplomacy, and international investment and helping bring the 1996 Olympic Games to Atlanta. In addition to his public service, Young co-founded Good Works International and later the Andrew J. Young Foundation, focused on advancing education, health, leadership, and human rights in the U.S., Africa, and the Caribbean. He has received numerous honors, including the Presidential Medal of Freedom, and continues to be a leading voice on justice, diplomacy, and community leadership. Dr. Walter Young is a dentist, civil rights activist, and community leader whose work has focused on expanding access to healthcare, education, and opportunity at the local level. Born in New Orleans, he trained as a dentist at Howard University, later served in the U.S. Navy, established a long-running dental practice and taught at Dillard University. During the civil rights era, Dr. Young was actively involved in supporting desegregation efforts and lunch-counter sit-ins in New Orleans, and later worked alongside his brother, Ambassador Andrew Young, to advance equity and access in Atlanta. After moving to Atlanta in the late 1970s, he became deeply engaged in civic initiatives, including efforts to improve dental health and preventative care through schools, churches, and community organizations. Dr. Young has served on numerous civic and advisory boards and remains a strong advocate for community-based leadership. In 2004, Atlanta's Southwest YMCA was named the Andrew & Walter Young Family YMCA in recognition of the brothers' shared legacy and enduring impact on the city. RESOURCES MENTIONED: Website: YMCA Metro Atlanta Facebook: YMCA Metro Atlanta LinkedIn: YMCA Metro Atlanta
When we launched Y Connect in November 2022, one of our very first guests was our President and CEO, Lauren Koontz. At the time, we were just beginning this storytelling journey, and the Y was navigating a world still finding its footing after the pandemic. Fast forward to today. Lauren has now served as President and CEO of the YMCA of Metro Atlanta for more than six years, leading the organization through moments of challenge, growth, and transformation. This month, the Y officially launches its new three-year strategic plan, a plan shaped by deep listening, data, and a clear belief in the Y's role as a catalyst for community wellbeing and belonging. We're thrilled to welcome Lauren back to Y Connect to reflect on her leadership journey, share her theme for the year ahead, and walk us through the vision, priorities, and heart behind the Y's 2026–2028 Strategic Plan. What You'll Learn in This Episode: ✅ How empathetic leadership reshaped the YMCA of Metro Atlanta after the pandemic ✅ Why belonging and connection are central to the Y's 2026–2028 Strategic Plan ✅ How the YMCA supports economic mobility and social capital across communities ✅ What it means for the Y to act as a catalyst for personal and community wellbeing Join the Y Connect Podcast to discover inspiring stories of transformation and wellness. Tune in for practical tips and community-driven insights on fitness transformation. Subscribe now to elevate your fitness journey! TIMESTAMPS: 00:00 Welcome to Y Connect: Welcoming CEO Lauren Koontz Back 04:10 Six Years of Leadership Through Crisis, Growth, and Change 07:36 Why YMCA Team Members Are the Y's Primary Stakeholders 09:44 Leadership, Humility, and Making Space for Every Voice 13:40 Word of the Year How "Catalyst" Defines the Y's Next Chapter 16:24 What Deep Listening Revealed About Community Needs 22:38 How the YMCA Breaks Down Socioeconomic Barriers 25:57 Why Belonging Must Be Intentionally Designed 28:00 Strategic Pillars Explained People, Programs, and Places 30:32 Expanding Impact Through Community Partnerships 34:23 Loneliness, Mental Health, and the Youth Suicide Crisis 40:21 National YMCA Leadership and Collaboration 42:41 What Success Looks Like for the YMCA by 2028 KEY TAKEAWAYS: 💎The YMCA's greatest impact starts with investing in its people—staff, members, and communities 💎True belonging doesn't happen by accident; it requires intentional design and leadership 💎Cross-socioeconomic relationships are a powerful driver of economic mobility 💎The Y's future lies in being more than a place — it's a connector, convener, and catalyst ABOUT THE GUEST: Lauren Koontz serves as President and Chief Executive Officer of the YMCA of Metro Atlanta, where she leads the organization's mission to ensure all people—especially children—have equitable opportunities to reach their full potential. With a career rooted in educational and health-focused nonprofit development, Lauren is deeply committed to positioning the Y as a thought leader and best-in-class provider of education, wellness, and youth development programs that strengthen communities across Metro Atlanta. Notably, she is the first woman to serve as President and CEO in the YMCA of Metro Atlanta's more than 160-year history. In her role, Lauren oversees the overall success of a complex, multi-site organization that includes 20 membership and program branches, 18 early learning centers, more than 40 partnership sites, two summer resident camps, and the YMCA Leadership & Learning Center, along with the staff and volunteers who bring these programs to life. She joined the YMCA of Metro Atlanta in 2012 as Chief Development Officer, was promoted to Executive Vice President in 2016, and later assumed the role of President and CEO. Prior to the Y, Lauren held leadership positions at Coxe Curry & Associates, Emory University School of Medicine, Mount Vernon School, and the Leukemia & Lymphoma Society, where she was appointed to the organization's National Strategic Steering Committee at a young age. An active civic leader, Lauren serves on multiple boards and advisory councils and is widely recognized for her leadership, including honors from the Atlanta Business Chronicle and Atlanta Magazine. She frequently speaks on nonprofit leadership, strategy, and community impact. RESOURCES MENTIONED: Website: YMCA Metro Atlanta Facebook: YMCA Metro Atlanta LinkedIn: YMCA Metro Atlanta
Today on (Y) Connect, we're thrilled to highlight the story of a community rooted in strength, endurance, and an unwavering commitment to health and wellness. Joining us is Monte Fowler, a veteran member of the South Fulton Running Partners—the nation's oldest Black recreation running group. For decades, this remarkable group has shared a deep connection with the Andrew & Walter Young Family YMCA, fostering a space where individuals unite to run and uplift one another. Monte brings a unique perspective as someone who grew up at the Y served on the YMCA board, and has dedicated years to this running community. IN THIS EPISODE: 03:42 Monte' shares how he began his journey at the Y 06:21 Why Monte' joined the South Fulton Running Partners and its legacy 11:05 How the Y has played a supporting role to the Partners and the community and the Y's contribution to wellness 18:37 Why the Y is unique to community wellness 20:24 Advice to anyone interested in joining the Running Partners and what to expect KEY TAKEAWAYS: Running offers more than physical fitness—it fosters lifelong health, builds discipline, and creates a supportive community. By embracing running, individuals can defy age-related health declines, find mentorship, and discover the "fountain of youth" through sweat, commitment, and connection The South Fulton Running Partners is a community of role models who embody service, mentorship, and giving back. Leaders like Bob Holmes and William and Lou Stanley showcase the impact of discipline and community, offering life-changing mentorship and inspiring purpose and integrity The YMCA in Atlanta is more than a gym—it's a pillar of holistic community building, nurturing physical, emotional, spiritual, and mental well-being. The running partners have exemplified this ethos for over four decades, forming a family bound by shared values. The Y teaches fitness, fosters lifelong relationships, and supports members through every stage of life. It's a place to grow, thrive, and find a true community RESOURCE LINKS: Facebook: YMCA Metro Atlanta Linkedin: YMCA Metro Atlanta Twitter: YMCA Metro Atlanta Website: YMCA Metro Atlanta BIOGRAPHY: Monte' Fowler Monte' Fowler is a long-standing Y and South Fulton Running Partners member and a seasoned professional with 23+ years in product management, technology, and consulting. As a Product Manager at Cox Communications, he oversees a $300M+ product portfolio and has launched innovative tools, earning the 2021 Synergy Award and multiple PIL awards. Dedicated to community service, Monte' has served on boards for Cascade Elementary, Beecher Hills Elementary, the Center for Working Families, and the YMCA. He has also directed the Sickle Cell Foundation of Georgia's largest fundraiser. Monte' holds an Executive MBA from Georgia Tech, a B.S. in Industrial and Systems Engineering, and certifications in AI and Lean Six Sigma. His expertise in technology and passion for service make him an outstanding podcast guest.
The YMCA has launched a new national brand campaign titled No Place Like This Place. At its heart, the campaign captures something many of us instinctively know to be true: the Y is more than a building, a workout, or a program. It's a place where connection happens, where people belong, and where lives are shaped in quiet and meaningful ways every single day. To help us tell the story behind the campaign, we're joined by two leaders who play an important role in bringing it to life. James Reynolds, our Chief Marketing Officer, and Kristin McEwen, our Chief Experience Officer. Together, they'll share the thinking behind the campaign, how it reflects the lived experience of the Y, and what it means for our staff, members, and communities moving forward. What You'll Learn in This Episode: ✅ How the Y's brand campaign reflects the real member experience of connection and belonging that happens daily in branches across the country, addressing social isolation through intentional programming. ✅ Why this brand refresh takes a bolder, louder approach to challenge outdated perceptions while maintaining the Y's core identity and values that have existed for 175 years. ✅ How staff engagement and authentic community connection turn the "No Place Like This Place" tagline into reality through moments that matter and cultural programs tailored to each neighborhood. Join the Y Connect Podcast to discover inspiring stories of transformation and wellness. Tune in for practical tips and community-driven insights on fitness transformation. Subscribe now to elevate your fitness journey! TIMESTAMPS: 00:00 Introduction to the Y's national marketing initiative "No Place Like This Place" and what makes the brand campaign timely 03:31 The campaign captures both the physical buildings and the community connection that happens outside the Y's walls. Eliminating the stigma that the Y is just a swim and gym for older adults 11:05 Belonging begins when you walk through the door: a personalized member experience and how listening to the members sets the tone for activities offered 21:09 Rolling out the brand refresh across websites, social media, and branches with staff engagement strategies 27:21 Introducing YCONS: celebrating the people who make the Y special through volunteer impact and leadership KEY TAKEAWAYS: 💎 The "No Place Like This Place" brand campaign is a brand refresh, not a complete rebrand—it's the icing on the cake that amplifies what the Y has always been while using bolder visuals and messaging to break through outdated perceptions. 💎 Staff engagement is the heartbeat of making the campaign authentic, as team members create "moments that matter" through personalized greetings, remembering names, and celebrating milestones like the Classics Club for 90+ year old members. 💎 Each Y reflects its neighborhood through local programming such as Bollywood dancing, community gardens, and cultural events, ensuring the national marketing message feels authentic and relevant to diverse communities. ABOUT THE GUESTS: James Reynolds As Chief Marketing Officer for the YMCA of Metro Atlanta, James Reynolds oversees Marketing and Communications, including revenue generation, digital media, brand standards, public relations, and social media. Previously, he was Vice President of Marketing for GoTo Foods International, overseeing 2,000 locations across six brands in 60 countries. He has held marketing and strategy roles with Tropical Smoothie Café, Popeyes Louisiana Kitchen, American Golf Corporation, and the Atlanta Braves. James holds a Bachelor of Science in Marketing from Florida State University with certificates in Digital Advertising and Social Media. He grew up at the Decatur Family Y and now volunteers as a youth soccer coach at Cowart Family Y, where his two daughters play. Kristin McEwen As Chief Experience Officer for the YMCA of Metro Atlanta, Kristin McEwen leads day-to-day operations, membership strategy, and health and wellness programs to advance the YMCA's mission through positive community impact. Kristin has been with the Y for over three decades, beginning as Operations Director at the Bainbridge Y in 1989 and holding leadership positions at multiple branches, including J.M. Tull-Gwinnett, Robert D. Fowler, Cowart, and Sanders Family Ys. She has established impactful partnerships, including the Winship at the Y Cancer Survivor program with Emory, Parkinson's Movement classes, and Shepherd Center programs across Georgia. Kristin holds a Bachelor of Education from the University of Alabama. She lives in Peachtree Corners with her husband Scott and two daughters, Lacey and Mallory, who grew up in the Y. RESOURCES MENTIONED: Website: YMCA Metro Atlanta Facebook: YMCA Metro Atlanta LinkedIn: YMCA Metro Atlanta
Before we jump into another year of Y Connect, we wanted to pause and look back. 2025 was a meaningful year for this podcast. We sat down with members, staff, partners, and community leaders who reminded us why the YMCA matters and how deeply it shows up in people's lives. We heard stories of belonging, resilience, leadership, and impact that stayed with us long after the microphones were turned off. Today, we are reflecting on our favorite moments from this past year, the conversations that surprised us, what we learned about the YMCA that we didn't fully understand before, and what we're excited about as we begin our 4th year of Y Connect in 2026. What You'll Learn in This Episode: ✅ How YMCA community programs like the REACH program and Boys and Young Men of Color initiative transform lives through mentorship with Morehouse and Spelman students at Camp High Harbor ✅ The power of community engagement and partnership building as demonstrated through collaborations with corporations like Carter's and Gas South that prioritize employee wellness and early learning support ✅ Why nonprofit storytelling through podcasting strengthens advocacy day efforts and helps staff appreciate the breadth of youth development, adaptive swim program, and active older adults services beyond their individual roles Join the Y Connect Podcast to discover inspiring stories of transformation and wellness. Tune in for practical tips and community-driven insights on fitness transformation. Subscribe now to elevate your fitness journey! TIMESTAMPS: 00:00 The Y Connect's annual reflection episode on three years of YMCA community programs and storytelling 04:11 Robert shares Kendall Rae's story, Georgia's youngest farmer, Zarinah reflects on the Mermaids, and Allison shares Martha Haythorn's story 08:43 Discussion of Boys and Young Men of Color initiative, the REACH program at Camp High Harbor and Advocacy Day 18:14 How community engagement and belonging manifest through active older adults, running clubs, and partnership building with corporate sponsors 27:26 Looking ahead to 2026: More youth development voices, cancer survivor stories, and the Y's new strategic planning initiatives KEY TAKEAWAYS: 💎 Personal connections drive lasting impact at the YMCA—from Jim Snotty's 100+ pound weight loss journey, to the Northwest Y mermaids' decades-long friendships that demonstrate how YMCA community programs create genuine belonging beyond fitness goals 💎 Advocacy day transforms staff perspective by showing how individual programs work and connect to broader systemic change—Robert's experience moving from serving one population to advocating for financial support across multiple community engagement initiatives revealed the power of a unified voice in nonprofit storytelling 💎 Corporate partnership building works best when companies prioritize internal employees first—Carly Stevens from Gas South emphasized ensuring workers have access to resources before expanding external community programs, a philosophy that strengthens authentic health and wellness impact RESOURCES MENTIONED: Website: YMCA Metro Atlanta Facebook: YMCA Metro Atlanta LinkedIn: YMCA Metro Atlanta Ep. 59 - Kendall Rae Johnson: Georgia's Youngest Farmer Ep. 62 - Martha Haythorn Is Redefining Advocacy and Community ENCORE: Diving in with the Mermaids at the Y Ep. 56 - Empowering Boys and Young Men of Color: The Y and Morehouse College Partnership Ep. 40 - Summer at YMCA Camp High Harbour Ep. 53 - The Legacy of South Fulton Running Partners and the YMCA Ep. 73 - Fueling the Y's Impact: When Companies Listen to What Communities Need
The YMCA's Head Start programs provide comprehensive support that transforms entire families, not just children. In this powerful episode of Y Connect, hosts Zarinah, Robert, and Allison speak with early childhood education leaders LaShaundra McDonald and Shamyra Thompson about the life-changing work happening at YMCA early learning centers. Both directors share their personal journeys from being Head Start parents to becoming passionate advocates for family support services. They discuss how comprehensive child development goes beyond academics to include mental health support, workforce development, and addressing food insecurity. Learn how meaningful family support creates opportunities that change entire family trajectories through parent engagement, fatherhood initiatives, and collaborative community partnership programs. What You'll Learn in This Episode: ✅ How Head Start programs provide comprehensive child development that addresses academic, social, emotional, and physical needs while supporting entire families through resource connections and workforce development opportunities. ✅ Why parent engagement and family support services are critical components of effective early childhood education, including how family service associates build trusting relationships and connect families with housing, food, and mental health support resources. ✅ How personal experiences as Head Start parents shaped LaShaundra McDonald and Shamyra Thompson's leadership approaches, enabling them to create welcoming early learning centers where families feel safe, seen, and supported through initiatives like the fatherhood initiative. Join the Y Connect Podcast to discover inspiring stories of transformation and wellness. Tune in for practical tips and community-driven insights on fitness transformation. Subscribe now to elevate your fitness journey! TIMESTAMPS: 00:00 Head Start programs and their impact on early childhood education, and LaShaundra shares how volunteering led her to discover her passion for working with children 05:53 Shamyra explains how the Head Start program helped her complete her GED and build a career in early learning centers 10:04 Description of a high-quality classroom, including age-appropriate materials and open-ended questions 13:05 Discussion of meaningful family support beyond academics, including workforce development, rental assistance, food resources, and mental health support for children 15:48 The fatherhood initiative, including daddy daycare events, classroom activities and parent engagement opportunities 21:55 Head Start programs work when communities partner together to provide comprehensive child development for entire families KEY TAKEAWAYS: 💎 Head Start programs deliver comprehensive child development while simultaneously supporting parents through family support services, resource connections, and workforce development opportunities that transform entire family trajectories. 💎 Early childhood education requires strong parent engagement and family service associates who build trusting relationships with families, understand their unique challenges, and proactively connect them with resources for housing, food insecurity, mental health support, and employment. 💎 Leaders like LaShaundra McDonald and Shamyra Thompson demonstrate how personal experience as Head Start parents enriches their leadership in early learning centers. ABOUT THE GUEST: LaShaundra McDonald is the Center Director at the Dean Rusk YMCA Head Start Academy with over 23 years of experience in the Early Learning field. LaShaundra has a Master's in both Human Services and Early Childhood Education. It is her goal to ensure that each child is provided a high-quality education in a safe and respectful environment that acknowledges and respects the diversity of each family, culture, and socio-economic background, while continuing to foster a foundation for life-long learning. Shamyra Thompson serves as the Center Director/FSA for the YMCA Barrow County Early Learning Center. With 19 years of experience in Early Childhood Education, Mrs. Thompson holds a TCC, Diploma, and Associate's degree in Early Care and Education, as well as a Bachelor's degree in Early Childhood Education. She has also earned her 40-hour Director's Training Credential. Head Start has been a defining part of her professional journey—both as a former Head Start parent and now as an experienced Head Start educator. Her educational philosophy centers on creating a positive, developmentally enriching learning environment that builds a strong foundation for lifelong learning. She firmly believes that every child deserves access to high-quality education and exceptional care during their early years. Mrs. Thompson is honored to serve in her current role and is committed to continued growth and leadership within the Head Start program. RESOURCES MENTIONED: Website: YMCA Metro Atlanta Facebook: YMCA Metro Atlanta LinkedIn: YMCA Metro Atlanta
Today on Y Connect, we're stepping into a global conversation. Over the past several weeks, our team has had the privilege of hosting Tushig Samdan, a nonprofit leader from Ulaanbaatar, Mongolia, who was in Atlanta through the U.S. Department of State's Professional Fellows Program. Tushig has spent nearly a decade leading the Badraa Foundation to Justice, an organization dedicated to expanding educational opportunities for Mongolian university students. Joining Tushig for today's conversation is our colleague Ryan Greenstein, the Y's Advocacy Program Manager. Ryan first learned about this fellowship through his work at The Carter Center, and he actually spent time in Mongolia last year on an exchange visit before joining the Y. Ryan and Tushig worked together over the previous few weeks, and today we get to learn from their shared experience. We're excited to talk about what brought Tushig to the U.S., what she's learned during her time with the YMCA, and the ways global partnerships can strengthen local impact. What You'll Learn in This Episode: ✅ How international exchange programs foster nonprofit leadership development through the U.S. Department of State's Professional Fellows Program, creating opportunities for cross-cultural learning and building sustainable government partnerships that strengthen community impact across continents. ✅ Strategies for building sustainable alum mentorship networks and educational opportunity initiatives that create long-term organizational sustainability, including how fundraising models and endowments can support youth development across generations. ✅ The power of community engagement and nonprofit collaboration in addressing challenges during uncertain times, demonstrating how civic organizations work together with corporations and government to prioritize community needs and create intentional partnerships. Join the Y Connect Podcast to discover inspiring stories of transformation and wellness. Tune in for practical tips and community-driven insights on fitness transformation. Subscribe now to elevate your fitness journey! TIMESTAMPS: 00:00 Tushig Samdan from Mongolia and Ryan Greenstein discuss international exchange programs and nonprofit leadership development 02:54 Tushig describes her professional development experience through the Professional Fellows Program, emphasizing cross-cultural learning and community engagement 04:57 Ryan shares his reciprocal Mongolia visit and the importance of hosting fellows from civic organizations to build government partnerships and strengthen international relationships 06:49 Tushig highlights impressive nonprofit collaboration between universities, corporations, and communities, noting how alumni mentorship programs create educational opportunity for students 14:03 Discussion of Y's community impact through early learning, teen leadership training, and accessible programs from infants to seniors, demonstrating organizational sustainability 17:50 The differences in fundraising models between Mongolia and the United States, and the value of the international exchange programs 25:24 Tushig shares her vision for creating Mongolia's first education-oriented endowment inspired by the Carter Center's model for building sustainable youth development 28:11 Closing gratitude and acknowledgment of host family, social enterprise connections, and the upcoming 2026 reciprocal exchange opportunity KEY TAKEAWAYS: 💎 International exchange programs create a powerful return on investment for nonprofit leadership development by fostering lasting relationships between nations. Tushig's four-week experience through the Professional Fellows Program demonstrated how cross-cultural learning builds stronger leaders who carry lessons back home. 💎 Sustainable nonprofit collaboration requires intentional partnerships between civic organizations, corporations, and government. The stark difference between U.S. and Mongolian nonprofit ecosystems lies in established fundraising models, formal support systems, and coordinated responses during challenging times, such as government shutdowns, where community engagement ensures vulnerable populations continue to receive services. 💎 Building organizational sustainability beyond individual leadership creates generational impact. Inspired by the Carter Center's endowment model, designed to last beyond President Carter's lifetime, Tushig envisions creating Mongolia's first education-oriented endowment to support youth development, alum mentorship, and educational opportunity forever, transforming short-term passion into long-term community impact through social enterprise thinking. ABOUT THE GUEST: Munkhtushig (Tushig) Samdan is a board member of the Badraa Foundation to Justice, an education-oriented NGO in Mongolia established in 2006 to promote educational equity and empowerment. The foundation is dedicated to supporting Mongolian university students pursuing bachelor's degrees in business, finance, economics, and IT by providing scholarships and mentorship opportunities to those who might otherwise be unable to complete their studies. Tushig has been actively involved with the foundation since 2014, serving as CEO for nearly a decade before transitioning to the board. Alongside her professional career and full-time job in mining construction projects as a Business Improvement Specialist, she has led initiatives to expand the foundation's reach and impact. Currently, she is spearheading the development of a structured mentorship program that connects alumni with alumni, students with alumni, creating a strong support network for academic and professional growth. She holds a master's degree in Project Management, Finance, and Risk from City, University of London, and a bachelor's degree in Financial Management from the University of Finance and Economics in Mongolia. Ryan Greenstein has served as Advocacy Program Manager at the YMCA of Metro Atlanta since January 2025. He focuses on water safety and manages the Atlanta Water Safety Coalition, which the Y co-founded in 2023. Ryan joined the Y from The Carter Center and previously lobbied for various nonprofits in Washington, DC. RESOURCES MENTIONED: Website: YMCA Metro Atlanta Facebook: YMCA Metro Atlanta LinkedIn: YMCA Metro Atlanta Professional Fellow's Program
Today on Y Connect, we're joined by Leah Willig, the Y's Director of Teen Programs. Leah brings over a decade of youth development experience, having spent years leading impactful programming at the Boys & Girls Clubs of Metro Atlanta before joining the Y. Her work has always focused on creating spaces where teens can explore who they are, connect, and envision what's possible in their futures. At the Y, Leah is leading efforts to expand and elevate teen programming across our association from monthly Teen Nights that bring youth together in fun, safe environments to academic and career-readiness initiatives, such as our partnership with The Princeton Review for SAT prep boot camps. She's passionate about helping teens see the Y as a place where they belong, grow, and lead. What You'll Learn in This Episode: ✅ How teen youth development programs create consistency through Universal teen night events, providing teens with fun opportunities while building community youth engagement, belonging and connection for youth across metro Atlanta ✅ How the Princeton Review partnership provides free SAT prep bootcamp sessions with certified instructors and 365-day portal access, building career readiness for teens through comprehensive college preparation resources. ✅ How innovative partnerships with Trilith Studios and the changemakers program provide teens with hands-on film production experience, script writing workshops, and connections to industry professionals, helping develop youth workforce skills through project-based learning. Join the Y Connect Podcast to discover inspiring stories of transformation and wellness. Tune in for practical tips and community-driven insights on fitness transformation. Subscribe now to elevate your fitness journey! TIMESTAMPS: 00:00 Leah shares her journey into creating teen youth development programs, discussing her decade of experience creating belonging and connection for youth at the YMCA 06:46 Launch of universal teen night events, creating consistency across branches with themed activities 09:18 Princeton Review partnership providing free SAT prep bootcamp sessions, teaching career readiness for teens with certified instructors 13:18 Trilith Studios partnership offering fully-funded after-school programs for teens, teaching cinematography and scriptwriting, while planning a 12-week changemakers program film festival 18:22 Leah shares how moving to Atlanta for college soccer taught her to encourage teens to step outside comfort zones, emphasizing the Y as a place of belonging and connection for youth KEY TAKEAWAYS: 💎 Success in teen youth development programs isn't measured only by attendance numbers—it's about ensuring teens in each community are engaging with their Y, whether through work opportunities, college tours, SAT prep bootcamp sessions, or monthly teen night events, meeting each branch's unique needs. 💎 The Princeton Review partnership provides free career readiness for teens through comprehensive SAT preparation, giving all Y teen members access to certified instructors, practice booklets, and a 365-day online portal—making college preparation accessible regardless of when students plan to take the test. 💎 Building relationships through listening is essential for effective teen programming—visiting branches, learning teen names, understanding what each youth development director and their community needs, and staying current with evolving career interests ensures programs remain relevant and impactful. ABOUT THE GUEST: Leah Willig brings over 10 years of youth development experience to our team and has served in various director roles at The Boys & Girls Clubs of Metro Atlanta. Throughout her career, Leah has developed dynamic programming that provided diverse career opportunities for teens while building partnerships with local corporations and communities for unique learning experiences. Trilith Studios - Website Princeton Review - Website RESOURCES MENTIONED: Website: YMCA Metro Atlanta Facebook: YMCA Metro Atlanta LinkedIn: YMCA Metro Atlanta
Today on Y Connect, we're joined by a powerhouse leader whose commitment to purpose and community is shaping what corporate social responsibility looks like in Metro Atlanta and beyond, Carley Stephens, Director of Corporate Giving at Gas South and Executive Director of the Cobb EMC Foundation. Gas South, a wholly owned subsidiary of Cobb EMC, is one of the YMCA of Metro Atlanta's most generous corporate partners, giving not only through financial support but also through the countless volunteer hours employees dedicate to helping others. Carley is known for leading with heart and innovation, always focused on where actual impact happens: in the lives of children and families. Under her guidance, Gas South continues to expand its "Fuel for Good" philosophy, a purpose that's about caring for customers and employees while elevating communities. In addition to her leadership role, Carley serves on the board of the Carl E. Sanders Family YMCA at Buckhead and is helping shape the Y's 2026–2028 Strategic Plan as part of our Board Task Force. What You'll Learn in This Episode: ✅ How purpose-driven companies like Gas South bring their values to life by empowering employee volunteerism and listening to what matters most to their teams and communities ✅ Why authentic leadership matters in corporate social responsibility—and how asking more profound questions leads to more meaningful nonprofit partnerships that address real needs beyond surface-level solutions ✅ The difference between traditional charity and systemic change, including why companies must invest in living wage and employee benefits for their own workforce before expecting nonprofits to solve community challenges ✅ Practical strategies for community investment and strategic planning that move corporate giving programs from transactional donations to transformational impact through collaboration and innovation Join the Y Connect Podcast to discover inspiring stories of transformation and wellness. Tune in for practical tips and community-driven insights on fitness transformation. Subscribe now to elevate your fitness journey! TIMESTAMPS: 00:00 Zarinah, Robert, and Allison discussing early educator conferences and leadership development and introducing Carley Stephens of Gas South and Cobb EMC Foundation 05:50 Gas South's "fuel for good" philosophy and how purpose-driven corporate social responsibility evolves through employee empowerment and listening to community needs 08:22 How Gas South and Cobb EMC Foundation work together to create community impact through member-based engagement and hands-on nonprofit partnerships 11:02 The power of asking more profound questions in corporate giving programs and moving beyond surface-level sponsorships to address challenges 18:46 Car seat safety story: How observing families during COVID food distribution led to immediate community investment and mental health support initiatives 23:12 Employee volunteerism through team grants that empower staff to support causes they care about beyond children's programs 26:53 CEO Kevin Griner's authentic leadership and how Gas South's pricing model reflects corporate social responsibility values in daily business decisions 34:04 Gas South's $1.3 million investment in YMCA programs, including Adaptive Swim, and nonprofit funding for inclusive education initiatives 37:44 Strategic planning insights from the YMCA task force and the importance of pressure-testing ideas for systemic change 43:55 Moving from charity to systemic change: Why companies must address a living wage and employee benefits for their own workforce first KEY TAKEAWAYS: 💎 Corporate social responsibility starts at home. Companies must invest in a living wage and employee benefits for their own workforce before expecting nonprofit partnerships to solve community challenges, creating systemic change from within 💎 Employee volunteerism becomes more powerful when workers have autonomy. Gas South provides team grants allowing employees to support causes they're passionate about, from veterans to animals, beyond the company's core focus on children in need 💎 Authentic leadership means showing up and doing the work. CEO Kevin Griner demonstrates purpose-driven values by volunteering alongside employees, pulling weeds with his own tools, and ensuring corporate giving decisions reflect fairness in everyday business practices like pricing ABOUT THE GUEST: Carley Stephens is Director of Corporate Giving at Gas South and Executive Director of the Cobb EMC Foundation. With over a decade of CSR experience, she's expanded Gas South's philanthropic reach across multiple states, increasing giving by over 300%. Recognized as an Atlanta Business Chronicle 'Leaders in Corporate Citizenship Top Practitioner' and Atlanta 40 Under 40 honoree, she drives impact through connection, collaboration, and mentorship. A Kalamazoo, Michigan native with a philosophy degree from Calvin College, Carley is a dedicated wife and mom who loves books, cooking, and coffee. Gas South - Website Carley Stephens - LinkedIn RESOURCES MENTIONED: Website: YMCA Metro Atlanta Facebook: YMCA Metro Atlanta LinkedIn: YMCA Metro Atlanta
When people join the YMCA, they have access to more than 3,000 group fitness classes. The Y offers everything from cycling to dance to yoga, flexibility, strength and more, all of which impact a person's overall physical, mental and emotional health. As our guests explain, perhaps one of the best parts of these classes is the close-knit community that is formed as a result. IN THIS EPISODE: 02:13 Jennifer describes what goes on in determining the variety of classes offered at the Y and how a participant determines which class they should take depending on their fitness level 04:23 Maura explains what motivated her to become a group exercise instructor and what the best part of her job is 07:44 Maura keeps the classes engaged and motivated by making class different each time, and Jennifer discusses continuously improving programming and the selection of music 15:15 Jennifer discusses new fitness trends 19:42 Discussion of the percentages of men versus women in classes KEY TAKEAWAYS: Taking classes at the YMCA is affordable and a great way to build community and make new connections YMCA staff are rewarded by seeing the progress made by the participants Exercises can be modified so everyone can participate regardless of the member's fitness level RESOURCE LINKS: Facebook: YMCA Metro Atlanta Linkedin: YMCA Metro Atlanta Twitter: YMCA Metro Atlanta Website: YMCA Metro Atlanta BIOGRAPHY: Jennifer has been with the YMCA of Metro Atlanta for 18 years and says she loves her job and working with the uniqueness of our various YMCA communities. She is VP of Community Health and Wellness, supporting Y branches' health and wellness programming, community partnerships, and grants. Jennifer also leads the Y's two newest locations – the YMCA at Morehouse School of Medicine and our Y at Good Sam. She enjoys spending time with her husband in her free time, watching their son play baseball and football, working out, doing DIY projects and traveling.
We have two inspiring guests today. Jim Snoddy, a member of the Robert D. Fowler Family Y, who has lost nearly 100 pounds through the YMCA's supportive wellness programs, and Beth Girmay, the health & wellness instructor who has guided Jim every step of the way. Jim also serves on the Branch Community Engagement Board, which, as I understand it, plays pickleball almost every day. Today, we're discussing transformation, body, mind, habits and the role of coaching, community, consistency, and mindset. We'll delve into how the YMCA's Coach Approach & Weight Loss For Life programs support members, what obstacles arose, how Beth worked with Jim, and how Jim persevered. Beth, Jim, thank you both so much for joining us. What You'll Learn in This Episode: ✅ How weight loss coaching drives transformation through personalized support and community engagement at the YMCA ✅ The role of coaching and consistency in overcoming obstacles for a sustainable fitness journey ✅ Practical tools like MyFitnessPal that enhance wellness and support weight loss coaching goals ✅ The impact of community-driven fitness transformation on building lasting motivation and mindset shifts ✅ Non-scale victories that boost energy, mood, and confidence through a dedicated fitness journey Join the Y Connect podcast to discover inspiring stories of transformation and wellness. Tune in for practical tips and community-driven insights on fitness transformation. Subscribe now to elevate your fitness journey! TIMESTAMPS: 00:00 Intro: Jim discusses weight loss coaching, community and wellness on his fitness journey as a result of the YMCA's accountability partners 07:44 Consistency in weight loss coaching helped Jim lose weight incrementally, using tools like MyFitnessPal to focus on quality nutrition 11:19 How to overcome obstacles, making your fitness journey sustainable, with coaching and activities like pickleball, fostering transformation and connection 17:40 Weight loss goals, tracking methods, and the importance of mindset 24:23 Beth expresses pride in Jim's consistency and community-driven fitness transformation, noting his role in inspiring others KEY TAKEAWAYS: 💎 Weight loss coaching at the YMCA, with personalized coaching from Beth, enabled Jim's transformation, resulting in nearly a 100-pound weight loss. 💎 Community support, through activities like pickleball and group classes, fosters motivation and sustains a fitness journey. 💎 Small, achievable steps and tools like MyFitnessPal enhance consistency and mindset for lasting wellness. 💎 Non-scale victories, like improved energy and confidence, highlight the broader impact of a community-driven fitness transformation. ABOUT THE GUESTS: Jim Snoddy is a member of the Robert D. Fowler Family Y, who has lost nearly 100 pounds through the YMCA's supportive wellness programs. Jim also serves on the Robert D. Fowler Community Engagement Board and is an avid pickleball player. Betelhem Girmay is a wellness coach and group fitness instructor at the Robert D. Fowler Family YMCA. Using her education in exercise science as well as her passion for wellness, fitness and health, she helps members reach their wellness and fitness goals. RESOURCES MENTIONED: Website: YMCA Metro Atlanta Facebook: YMCA Metro Atlanta LinkedIn: YMCA Metro Atlanta YMCA Coach Approach QUOTES: "I encourage members to start small with doable steps." Betelhem Girmay "We start with small doable steps. When members see what they're able to do and they see their progress, they just add more success into it. And before they know it, they reach their goals." Betelhem Girmay "The Y has pickleball, chair yoga, regular yoga, water aerobics, and adult strength classes. A lot of times you can't start off with regular yoga, you start off with chair yoga and you get a ton of friends there. But the Y has a variety of stuff and it is so great." Jim Snoddy "Beth taught me about alternatives." Jim Snoddy
On today's episode of (Y) Connect, we're joined by someone who's already making waves on the national stage while still just beginning her high school journey. At only 14 years old, Kari Knotts has emerged as one of the brightest young talents in U.S. volleyball. Kari is a freshman at The Lovett School, a proud member of the Northeast Cobb Family YMCA, and a fierce competitor for A5 Volleyball Club. She recently became the youngest member of the U19 USA National Volleyball Team, where she was named both MVP and Best Spiker at the Pan-American Cup. From her start at the YMCA to winning MVP on the international stage, Kari Knotts joins us to share her inspiring volleyball journey. IN THIS EPISODE: (00:00) Intro: Allsion and Robert welcome today's guest (02:21) Kari shares her first memories of playing volleyball at the YMCA and becoming the youngest member of Team USA U19 (04:19) The moment Kari was selected for Team USA and the demanding schedule required to balance her commitments (06:34) Finding motivation through faith, family support, and joy for the sport (07:22) Lessons from volleyball: discipline, teamwork, and communication (08:17) Staying grounded in humility by being thankful to God for his blessing (08:48) Kari shares future goals: the Olympics, pursuing college and maintaining a passion for sports (10:50) Kari expresses gratitude to teammates and coaches, and she advises children interested in volleyball KEY TAKEAWAYS: Starting at the YMCA, Kari built strong fundamentals in volleyball and showed how community support can spark lifelong inspiration. Balancing training, high school, and national competition requires discipline, motivation, and support from family, teammates and coaches. Staying grounded in humility while chasing big future goals—including dreams of the Olympics—keeps this young athlete focused and grateful. RESOURCE LINKS: Facebook: YMCA Metro Atlanta LinkedIn: YMCA Metro Atlanta Twitter: YMCA Metro Atlanta Website: YMCA Metro Atlanta BIOGRAPHY: Kari Knotts is a 14-year-old standout athlete and proud member of the Northeast Cobb Family YMCA. A freshman at The Lovett School (Class of 2029), Kari has already built an impressive volleyball résumé. Standing 6'3" with a 10'9" approach, she competes with A5 Volleyball Club on the elite 16-1 Gabe's team as an outside hitter. Kari recently made history as the youngest member of the U19 USA National Volleyball Team, earning both MVP and Best Spiker honors at the 2025 U19 Pan-American Cup in Canada. She is also part of the National Training and Development Program, designed to prepare high-potential athletes for international competition. Her teams have captured multiple national titles—including two USAV National Championships, three AAU National Championships, and two Triple Crown titles—with Kari securing MVP honors at 12U, 13U, and 14U. Despite her many accomplishments, she remains grounded, crediting her YMCA beginnings for shaping her love of the game and community.
In this Fan Favorite Episode, we delve into a story of resilience, reconciliation, and community spirit. Forsyth County, with its complex history, is making strides towards healing and inclusivity. Joining us on (Y) Connect is Durwood Sneed, an organizer of the Forsyth Descendants Scholarship, a pivotal initiative aimed at honoring and supporting the descendants of those who were unjustly expelled from the county, a racial cleansing campaign that took place in 1912 forcing Black residents out of the county. Additionally, we are joined by Joshua Byrd, a descendant who bravely returned to Forsyth County and shared his inspiring journey during the recent Juneteenth celebration hosted by the Forsyth County Family YMCA. This was the second year the Y's Caroline Del Carmen organized this community-wide event and she rounds out the conversation as well. IN THIS EPISODE: (02:03) Zarinah introduces the subject of today's podcast (03:23) Listen to a clip of Joshua speaking at an event, explaining why he decided to move back to Forsyth County (08:33) Joshua shares the Strickland Family's ancestry (15:33) Caroline describes her part in organizing the Juneteenth event in Forsyth County (20:23) Durwood discusses how he worked hard to alleviate fear around the event, and Joshua talks about how he was excited about the expression of love (23:49) Durwood explains the Forsyth Descendants Scholarship and how he learned about the events of 1912 (29:34) Joshua discusses what the scholarship program means to him and his family. Durwood comments on how the program is making a change and how the media and politicians spin race issues (38:33) Caroline shares what plans they have for the future (41:52) The guests share their Pathway to the Y KEY TAKEAWAYS: In 1912, black families were evicted from Forsyth County. In 1987, Forsyth County, Georgia, was known as the most racist county in America. The goal is to make it known as the country known for love. The answer to this crisis is to acknowledge it happened, shine a light on it, and ensure it never happens again. RESOURCE LINKS: Facebook: YMCA Metro Atlanta Linkedin: YMCA Metro Atlanta Twitter: YMCA Metro Atlanta Website: YMCA Metro Atlanta BIOGRAPHY: Josh Byrd is deeply committed to positively impacting and creating environments that foster love, kindness, and positivity. His work aims to uplift and empower individuals, helping them reach their full potential in both personal and professional aspects of life. As a seasoned business owner, wellness professional and operator of a thriving barbershop for over seven years, he has dedicated his career to fostering community, nurturing growth, and promoting holistic well-being. His diverse background in youth mentorship, coaching, and community activities has shaped his approach to creating inclusive, supportive spaces that serve personal and community needs. Durwood Snead is the co-founder and a leader of the Forsyth Descendants Scholarship, a college scholarship for descendants of African Americans violently expelled from the county in 1912. Durwood is a retired pastor from North Point Ministries, where he directed North Point's global(x) international ministry for almost eighteen years. Before transitioning to vocational ministry, Durwood spent 26 years in business, holding executive positions at CMD Group, AC Nielsen, and Duracell. He also serves on three other non-profit boards. Durwood and his wife Judi have lived in Forsyth County, Georgia, for 35 years, and they make regular visits to see their five children and sixteen grandchildren. Caroline del Carmen started working with the Y in Montgomery, Alabama in 2006. Her journey began as a volunteer swim coach when her three children joined the Y's swim team. Since then, she has worked as a Senior Director in aquatics, sports, and wellness. She is currently the Aquatics Director of the Forsyth County Family YMCA and for the past two years has led the planning and execution of Forsyth County's Juneteenth Celebration.
Welcome to Y Connect, where we spotlight the people and programs shaping impact across the YMCA of Metro Atlanta. In this episode, we're honored to feature two leaders whose journeys through AmeriCorps have left a lasting imprint on our communities. Stacia Herbert, AmeriCorps Health and Wellness Advocate at the South DeKalb YMCA, has led transformative initiatives—from launching a community garden and food pantry to hosting nutrition workshops and building partnerships that support young mothers. Her work has been so impactful that the YMCA of the USA plans to feature her story nationally. Joining her is Mark Henderson, Branch Manager for the South DeKalb YMCA. Mark is a proud AmeriCorps alum whose career has spanned public service roles with the City of Atlanta and the late Congressman John Lewis. Mark's journey began at the Y and continues to inspire the next generation of changemakers. As we reflect on the power of service, we also acknowledge the challenges—like the recent loss of federal funding that supported Stacia's role. This conversation is a timely reminder of why programs like AmeriCorps matter and what's at stake when they're at risk. IN THIS EPISODE: (00:00) Intro: Meet Stacia and Mark (04:25) Stacia discusses joining AmeriCorps, discovering public health as a career path, and serving at the South DeKalb YMCA (13:33) Mark recounts starting with AmeriCorps, transitioning from a college student to a service role (19:43) The inception of the community garden and food pantry at South DeKalb YMCA (22:48) Partnering with Atlanta and Midwest Food Banks to establish the food pantry (26:13) Discussion of nutrition workshops, mental health and public health promoting health equity (29:20) How the Y prepared Mark for all the career opportunities he has had (34:35) AmeriCorps provides public health experience and boosts career through service (49:01) Funding challenges are threatening AmeriCorps and making programs self-funding KEY TAKEAWAYS: AmeriCorps and the YMCA drive community support through initiatives like the South DeKalb community garden and food pantry, fostering health equity and social connections via partnerships with organizations like Helping Mamas. Volunteerism and leadership in AmeriCorps provide critical capacity building, offering firsthand public health experience and networking opportunities for career transitions, as exemplified by Stacey Herbert's work in nutrition workshops. Despite funding challenges, civic engagement through service at the YMCA sustains impactful programs, ensuring long-term mental health and community support initiatives continue to benefit low-income communities. RESOURCE LINKS: Facebook: YMCA Metro Atlanta LinkedIn: YMCA Metro Atlanta Twitter: YMCA Metro Atlanta Website: YMCA Metro Atlanta AMERICORPS — Hands On Atlanta National Service in Georgia | AmeriCorps BIOGRAPHY: Stacia Herbert, originally from Guyana, is a public health professional with nearly two decades of experience in education. She now focuses on nutrition, family and community health, and chronic disease prevention, serving marginalized communities through her work with the YMCA and the NACDD Public Health AmeriCorps program in South DeKalb. Stacia holds a Master of Public Health from Georgia Southern University, a Master of Science in Child, Youth, and Family Studies, and a Bachelor of Education. An AHEC scholar and certified Mental Health First Aider, she is also a wife, mother of two, and lover of cooking, decorating, and reading. Mark Henderson, a Morehouse College graduate, has over 25 years of experience in community service, voter engagement, and political campaigns. He began his career with AmeriCorps and the Metro Atlanta YMCA, later contributing to Atlanta's HOPE VI housing project. He has received two Congressional awards from John Lewis and was named Georgia's Outstanding Citizen of the Year in 1996. Today, he serves as Executive Director of the Voter Empowerment Collaborative (VEC). Keywords: AmeriCorps, YMCA, Community Garden, Food Pantry, Nutrition Workshops, Public Health, South DeKalb, South DeKalb YMCA, Service, Partnerships, Health Equity, Volunteerism, Social Connections, Capacity Building, Leadership, Funding Challenges, Community Support, Mental Health, Helping Mamas, Career Transition, Civic Engagement, Atlanta Food Bank, Midwest Food Bank, impact, Metro Atlanta, health equity, Helping Mamas
Today on (Y) Connect, we're honored to welcome Dr. Lori Duckett—physician, advocate, and proud member of the Andrew & Walter Young Family YMCA. Dr. Duckett is a passionate supporter of inclusive sports and has been instrumental in introducing Special Olympics programming to the Y. Her leadership is helping to ensure that athletes of all abilities feel seen, supported, and celebrated. In today's episode, we'll hear how Dr. Duckett's medical background, personal experiences, and unwavering belief in equity have shaped her journey—and how the Y community is growing stronger and more inclusive because of it. IN THIS EPISODE: (00:00) Intro: Meet Dr. Lori Duckett (02:35) Dr. Duckett's Y origin story (05:45) Special Olympics enhances accessibility and engagement and promotes equity and access to sports (09:28) Sports can combat obesity, support health, wellness, and socialization for athletes with special needs (11:41) Reflection on Special Olympics fostering community growth, (17:45) Dr. Duckett explains what inclusion means to her (20:42) Georgia Tech provides Resources and Education for Athletes with Down Syndrome KEY TAKEAWAYS: The advocacy for Special Olympics at the Andrew and Walter Young YMCA creates a supportive community where athletes of all abilities feel valued and included, enhancing engagement and socialization. Collaborations with organizations like Georgia Tech and Kaiser improve accessibility to sports and education, offering resources and opportunities for athletes with Down Syndrome and their families. Integrating Special Olympics into YMCA programs promotes health, wellness, and equity, empowering athletes and encouraging volunteer involvement for a more inclusive community. RESOURCE LINKS: Facebook: YMCA Metro Atlanta LinkedIn: YMCA Metro Atlanta Twitter: YMCA Metro Atlanta Website: YMCA Metro Atlanta Dr. Lori Duckett - LinkedIn BIOGRAPHY: Lori Duckett is a dedicated pediatrician with Kaiser Permanente and a lifelong advocate for children with Down syndrome and pediatric obesity. Inspired by her journey as both a mother and sister to loved ones with Down syndrome, she brings a deep sense of empathy and commitment to her work. With 12 years of clinical experience, she blends medical expertise with heartfelt advocacy to support children with developmental differences and those facing weight-related health challenges. Her work centers on inclusive, evidence-based care that empowers families and addresses the unique needs of underserved communities. Dr. Duckett has a long-standing history of volunteering with the Special Olympics and is a passionate supporter of efforts that promote inclusion, empowerment, and health equity. She is actively involved in outreach, education, and collaboration with local and national Down syndrome organizations. Currently, she is developing virtual pediatric obesity counseling programs and is available for presentations, podcasts, and conference panels focused on Down syndrome, childhood obesity, and equitable care models in pediatrics.
At the Y, summer is our Super Bowl—a season of high energy, big moments, and unforgettable memories for thousands of kids in our summer day camps. Today, we're joined by two incredible youth development leaders: Ashley Baker from the Tull-Gwinnett Family YMCA and Aminata Lawton-Edwards from the Decatur Family YMCA. They're not only shaping amazing camp experiences—they're also listening closely to what families are telling us through surveys and using that feedback to make camp even better. We'll talk about what makes Y day camp special, what we're learning from families, and how that insight is helping us raise the bar each summer. IN THIS EPISODE: (00:00) Intro: We're back! (03:03) Summer camp is the Y's "Super Bowl" (06:48) Creating a "Disney World-like" camp experience (09:57) Importance of collecting family feedback (14:32) Using feedback to improve camp programs (18:32) Why parents should consider Y camp (22:08) How camp leaders stay motivated (24:54) The lasting impact of Y summer camps KEY TAKEAWAYS: Summer camp at the Y is likened to Disney World for many children, providing a magical experience that may be their main highlight of the year. This perspective encourages staff to create unforgettable memories and relationships, even if everything doesn't go perfectly. The Y's summer camp program focuses heavily on social-emotional learning, incorporating daily discussions on core values and group projects that tie into weekly themes. This approach helps children develop important life skills while having fun. Feedback from families is used to make real-time adjustments to the camp experience, with staff meetings addressing both positive shout-outs and areas for improvement. This responsive approach helps maintain high-quality programming and shows families their input is valued. The Y invests significant time and resources into preparing for summer camp, with planning and staff training occurring year-round. This dedication to preparation ensures a safe, engaging, and well-organized experience for campers. Camp counselors are given opportunities for professional growth, including learning to recognize when they need breaks and how to handle challenging situations. This focus on staff development contributes to a positive camp environment and helps young employees build valuable skills. RESOURCE LINKS: Facebook: YMCA Metro Atlanta LinkedIn: YMCA Metro Atlanta Twitter: YMCA Metro Atlanta Website: YMCA Metro Atlanta Day Camp at Metro Atlanta YMCA BIOGRAPHIES: Ashley Baker began her career with the YMCA of Metro Atlanta as an after-school counselor in the fall of 2016. Working in a school-based after school program provided the opportunity to bring the Y to the community and the community to the Y. Ashley worked in both the after school and day camp programs for several years, eventually becoming an After School Site Director in the fall of 2020. She has served as Youth Development Director at the JM Tull-Gwinnett YMCA since April of 2022. In January 2024, the role expanded to oversee both Youth Development and After School. For Ashley, the best part of her job is the privilege of seeing 6-year-old campers grow into 16-year-old counselors. When she is not working, Ashley enjoys being with her family, reading, college football, and Broadway shows. As an Atlanta native, Aminata Lawton-Edwards proudly embodies her roots and is passionate about the opportunity to give back to her community. She earned a Bachelor of Arts degree from Georgia State University as well as a Masters degree in Early Childhood Education. She believes in the importance of addressing the needs of the whole-child academically, socially, emotionally and beyond. Her six years as a classroom teacher in the DeKalb County School District opened her eyes to the many challenges children face in their holistic development which encouraged her commitment to comprehensive program development. This led her to stepping out of the classroom and towards developing her own tutoring and coaching program for students of all ages. Aminata's own experience as a child nurtured with the support of the Decatur Family Y through day camps and other youth programming paired with her extensive knowledge of supporting children and families strengthened her capacity to create enriching and engaging programs for diverse groups. Her goal is to ensure every child has a positive, rewarding experience and to have fun while doing it. KEYWORDS: YMCA, YMCA, Metro Atlanta YMCA, Day Camp, Summer Camp, Campers, Day Campers, Youth Development, Camp Counselors, Role Models, social-emotional learning, staff development, youth development leaders, Tull-Gwinnett Family YMCA, Decatur Family YMCA, feedback, YMCA summer camp, camp activities, family feedback, staff motivation, safe spaces for children, community impact, camp themes, specialty camps, child growth, camp leadership, summer programming, outdoor activities, camp traditions, team building, conflict resolution, parent communication, camp safety, diverse abilities inclusion, camp planning, professional development, camp memories, social skills development
In this fan favorite episode of the Y Connect podcast, you'll meet Oliver and his mom, Juliet. Oliver is a remarkable seven-year-old young man and Y member with a heart as big as the state of Georgia. We invite you to hear his story of extraordinary gratitude. It's a story that will inspire you and remind you what it means to be a superhero. IN THIS EPISODE: (02:16) Oliver shares his Y story and talks about what inspired him to give gifts to the Y staff (05:01) Juliet tells how she reacted when Oliver made his request (07:20) Oliver is overwhelmed by how the staff at the Y responded and is surprised by how hard the Y staff work (10:10) Juliet is proud of her son, and Oliver has more ideas of how he wants to be generous (14:43) Oliver and his mom, Juliet, share their Y story KEY TAKEAWAYS: Oliver is a generous giving young man who gives back to those who have enriched his life. A seven-year-old boy can inspire an adult to be kind and generous. The staff at the Atlanta Y's have a reputation for friendliness. RESOURCE LINKS: Facebook: YMCA Metro Atlanta Linkedin: YMCA Metro Atlanta Twitter: YMCA Metro Atlanta Website: YMCA Metro Atlanta YMCA Atlanta Membership - Website YMCA Sizzle Reel - YouTube BIOGRAPHY: After living in Naples, Florida and Chicago, Illinois, seven-year-old Oliver Amoaku and his mother, Juliet, moved to Johns Creek a year ago. Needing to keep up with his swim lessons, friends led them to the Ed Isakson Family Y in Alpharetta. Fortunately, the people at the front desk were so nice when they arrived they signed up with the Y immediately, saying it has been nothing but an amazing experience since. Oliver attends Ocee Elementary School and has two sisters and a brother. He loves basketball, bike riding, swimming and the YMCA.
Please note that this episode contains mentions of fatal drownings. Listen with care. Today, we're diving into one of the most vital—and lifesaving—initiatives at the Y: water safety. Drowning is the leading cause of unintentional injury death for children, and the Y is on a mission to change that. Joining us today are three passionate changemakers who are helping the Y turn the tide on drowning prevention: Megan Benvenuto, Group Vice President and Executive Director of the Northwest Cobb Family YMCA who oversees the YMCA's association-wide aquatics program; Shannon Atty, Aquatics Director at the Northwest Family YMCA; and Ryan Greenstein, the Y's Advocacy Program Manager and lead for the Atlanta Water Safety Coalition. Together, we'll explore how the Y is teaching thousands of children to be safe around water—especially in under-resourced communities—and how partnerships, policy, and passion are driving this work forward. IN THIS EPISODE: (00:00) Intro: Catch up with Zarinah, Robert, and Allison (02:48) Today's focus: water safety to prevent drownings (03:54) What sparked the guests' interest in water safety and drowning prevention (09:08) Metro Atlanta faces challenges due to rising drowning rates, and Megan details the plan to teach 10,000 children to swim safely in 2025 (15:14) The focus of the Atlanta Water Safety Coalition (21:16) Shannon recounts a story illustrating the program's transformative effect (23:05) Engaging policymakers to secure funding and support initiatives (30:02) The importance of dedicated watchers, accessible safety skills, and online resources for drowning prevention KEY TAKEAWAYS: Drowning prevention is critical and is the leading cause of unintentional injury death for children, particularly ages 1-4, with rising rates in Georgia, emphasizing the need for water safety initiatives. The YMCA, through the Atlanta Water Safety Coalition, collaborates with community partners, secures grants, and advocates for policy changes, such as offering lifeguard training as physical education (PE) credit. Additionally, the organization provides scholarships to deliver swim lessons to under-resourced youth. Having a designated watcher and teaching accessible, memorable water safety skills (e.g., life jacket use, "reach and throw, don't go") are crucial to preventing drownings. RESOURCE LINKS: Facebook: YMCA Metro Atlanta LinkedIn: YMCA Metro Atlanta Twitter: YMCA Metro Atlanta Website: YMCA Metro Atlanta Atlanta Water Safety Coalition and Atlanta City Council Join Forces to Proclaim May 2024 as Water Safety Month in Atlanta | Children's Healthcare of Atlanta BIOGRAPHIES: Megan Benvenuto, Group VP & Executive Director at Northwest Family YMCA, leads Metro Atlanta YMCA efforts to promote equity. As Aquatics Cabinet Lead, she oversees 16 locations and 23 pools, expanding Safety Around Water to deliver thousands of swim lessons yearly to underserved kids. With 25 years at the YMCA, she doubled giving at Twin Rivers YMCA, boosted membership via Pound Plunge at YMCA Cape Cod, and restored pre-pandemic levels at Northwest Family Y. She earned an MBA from Springfield College (4.0 GPA) and YMCA Organizational Leader certification. A Leadership Cobb 2023 member, she also served on the United Way board. Shannon Atty, with a Physical Education degree from SUNY Cortland, taught for 13 years before focusing on aquatics at Greenbush Area YMCA as a lifeguard, swim instructor, and coach. Relocating to Georgia in 2013, she worked in aquatics with Georgia Parks and Recreation in Smyrna and Cartersville. She is now a certified instructor in Lifeguarding and Water Safety by the YMCA and the American Red Cross. Ryan Greenstein has served as Advocacy Program Manager at the YMCA of Metro Atlanta since January 2025. He focuses on water safety and manages the Atlanta Water Safety Coalition, which the Y co-founded in 2023. Ryan joined the Y from The Carter Center and previously lobbied for various nonprofits in Washington, DC.
We're back with a fan favorite episode of the Y Connect Podcast! For more than a century, the Y has taught children and adults how to swim. And while the Y is the largest provider of swim lessons in the country, there are countless people who never learn this critical skill. Highlighting the importance of it's never too late to learn, we have the special privilege of introducing you to an entire family that recently took the swim lesson plunge together. IN THIS EPISODE: (03:36) Jax shares how the multi-generational family swim lesson came together (05:01) Ayanna explains how she and her boys and mother got involved in swim lessons as a family (06:27) Gwendolyn, the grandmother, discusses how comfortable she became, and Jennifer talks about how she became an instructor (09:26) The boys discuss their impressions of taking swim lessons along with their mom and grandmother, and they discuss funny moments during their swim lessons (13:26) Discussion of lessons learned and great memories made (16:08) Ayanna advises other multi-generational families. Ryan and Nicholas discuss what they would tell their friends about taking swim lessons with their family (19:42) Each guest shares their Pathway to the (Y) KEY TAKEAWAYS: The Y encourages families to take swim lessons regardless of age. Ayanna's family proves that this new method of teaching families how to swim simultaneously, works Ayanna's sons have confessed that taking swimming lessons with their family, although they weren't excited about it in the beginning, has turned out to be very fun for them. RESOURCE LINKS: Facebook: YMCA Metro Atlanta Linkedin: YMCA Metro Atlanta Twitter: YMCA Metro Atlanta Website: YMCA Metro Atlanta Volunteer at the YMCA YMCA Atlanta - Adult Sports YMCA Atlanta - Youth Sports Strong 4 Life - Website BIOGRAPHY: Jax Ruppert With a lifelong commitment to the YMCA, Jax began his journey at 16 as a lifeguard, progressing to roles as a swim instructor and swim team coach. Passionate about teaching and inspiring others, he transitioned into the role of Aquatics Director. His focus is on training and developing his staff to excel and taking immense pride in their growth and achievements. Committed to making a meaningful impact in his community, Jax spearheads drowning prevention programs, starting with educating parents on the critical importance of water safety.
Today on (Y) Connect, we're sitting down with someone who's no stranger to the YMCA—James Reynolds, our Chief Marketing Officer. James grew up at the Decatur Y, now coaches his daughters' soccer team at the Cowart Family Y, and returned to the organization a little over a year ago in a big way. With a career that's taken him around the world—from the Atlanta Braves to brands like Popeyes, Moe's & Tropical Smoothie—James brings a unique mix of professional expertise and personal connection to the Y. We're excited to hear how he's thinking about storytelling, brand, and what it means to come full circle. IN THIS EPISODE: (03:33) James describes his connection to the YMCA (07:16) Adapting the brand to serve community needs, drawing from corporate experience (13:42) How storytelling elevates the Y's community impact (16:40) The diverse programs, like Head Start and sports, positioning the Y as a place for community connections (21:30) James explains how authentic storytelling and community connection help the YMCA stand out from the heavy advertising noise (22:35) James describes the YMCA's impact as measurable through storytelling and touchpoints KEY TAKEAWAYS: The Y makes an impact on the community through storytelling. It highlights diverse programs to showcase community impact and expand reach in local areas. Authentic storytelling enables the Y to stand out from competitors despite heavy advertising noise. The Y tailors its brand to meet unique community needs, ensuring relevance and accessibility. The YMCA creates an immeasurable impact through over 3 million annual interactions, ranging from brief moments like a single camp day to transformative, life-changing experiences that shape individuals and communities for years. RESOURCE LINKS: Facebook: YMCA Metro Atlanta LinkedIn: YMCA Metro Atlanta Twitter: YMCA Metro Atlanta Website: YMCA Metro Atlanta BIOGRAPHY: As the YMCA of Metro Atlanta's chief marketing officer, James Reynolds oversees the Marketing and Communications team's efforts, including revenue generation, traditional and digital media, brand standards, public relations, social media, and internal communications. Before joining the YMCA of Metro Atlanta, James was Vice President, Marketing for GoTo Foods International (formerly Focus Brands International), overseeing 2,000 locations for six brands in 60 countries. His work travels took him to South Korea, Japan, Costa Rica, the United Kingdom, and Germany. Before joining GoTo Foods International, James held various marketing, product innovation, and strategy roles with Tropical Smoothie Café, Popeyes Louisiana Kitchen, American Golf Corporation, and the Atlanta Braves Baseball Club. James holds a Bachelor of Science in Marketing from Florida State University and has continuing education certificates in Digital Advertising from the University of Illinois and Social Media from Northwestern. James grew up in Decatur, Georgia, and spent many days and nights playing basketball at the Decatur Family Y. James lives in Brookhaven with his wife and two daughters, both of whom play youth soccer at Cowart Family Y, where James also volunteers his time as a coach. Keywords: Y, YMCA, Community, Storytelling, Brand Adaptation, Authentic Connections, Mission-Driven, Community Engagement, Program Diversity, Head Start, Wellness Programs, Youth Sports, Volunteer Opportunities, Immeasurable Impact, Atlanta Communities, Marketing Strategies, Personal Connections, Decatur Y, Soccer, Soccer Coach, Cowart Family Y, Personal Connections, Y's community impact, accessibility, Decatur, Georgia, Podcast






















