Homeopathy 247 Podcast

Psoriasis is an autoimmune condition where the immune system becomes "confused" and begins attacking healthy skin cells. This triggers a chain reaction of inflammation that causes skin cells to turn over at an incredibly fast rate—sometimes over a single day rather than several weeks. Because the body cannot shed these cells quickly enough, they pile up on the surface, creating the characteristic thick, scaly, and dry patches. The Genetic and Emotional Connection Ann highlights that between 60% and 90% of people with psoriasis have a family history of the condition, suggesting a strong genetic susceptibility. However, the disease often remains dormant until a "pivotal moment" or trigger occurs. These triggers can be: Physical Trauma: Surgical incisions, tattoos, or injuries to the skin. Infections: Strep throat or other respiratory infections. Emotional Stress: Significant life traumas, grief, or suppressed anger. Ann notes that skin can act as a "thick skin" or a protective shell for people who have experienced deep emotional pain, shielding them from difficult emotions that are too painful to touch. How Homeopathy247 Differs from Conventional Medicine While mainstream medicine often uses "sledgehammer" approaches like steroid creams to suppress surface symptoms, homeopathy focuses on the mind-body connection. Individualization: Two people with psoriasis may receive completely different remedies based on their unique triggers and emotional state. Layered Healing: Ann describes healing as an onion peeling or a flower opening, where remedies address layers of suppression and detoxify the body from past medications. Patience is Key: Because psoriasis is deep-seated, healing is a slow process that requires time and a safe space to explore the root causes. Evidence and Measurement For those seeking scientific reassurance, Ann points to the Homeopathic Research Institute and specific clinical measurements used in trials. These include the PASI (Psoriasis Area and Severity Index), which scores redness, thickness, and scaling, and the Monarch score, which helps determine if the improvement was specifically caused by the homeopathic remedy rather than coincidence. Important links mentioned in this episode: Know more about Ann Lovatt: https://homeopathy247.com/professional-homeopaths-team/ann-lovatt/ Visit Ann's website: https://www.annlovatt.com/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this episode, Mary welcomes back Tracey Campbell to discuss the complexities of gut health, specifically focusing on leaky gut and Ulcerative Colitis. Tracey shares her extensive experience working with clients—particularly those under high stress—who suffer from chronic digestive inflammation. What is Ulcerative Colitis? Tracey describes Ulcerative Colitis as having ulcers along the large intestine, including the rectum and colon. Just as mouth ulcers are painful, these internal ulcers cause significant distress as food and waste pass through the digestive tract. Common symptoms include: Severe stomach cramping. Chronic diarrhea as the body tries to "flush" the system. Inflammation, which may lead to pus or blood in the stool. Debilitating fatigue and headaches. The Root Causes: Why Does It Happen? While family history can play a role in susceptibility, Tracey highlights several environmental factors that trigger the condition: Chronic Stress: High-pressure jobs and a lack of relaxation are major contributors. Medication Overuse: Frequent use of conventional drugs can upset the gut microbiome. Poor Diet: Processed and "rubbish" foods place immense strain on the system. Leaky Gut: Increased intestinal permeability allows waste to enter areas where it shouldn't be. The Homeopathic Approach vs. Conventional Medicine Conventional medicine typically focuses on symptom suppression through medication for diarrhea or inflammation. If these flares continue, patients may eventually face surgical options. Homeopathy247 takes a different path by asking: Why is the body reacting this way?. Homeopaths look at the etiology (the starting point) of the illness whether it was a trauma, a period of intense work, or previous heavy medication. How Homeopathy Stimulates Healing: Emergency Remedies: Providing immediate support for pain and diarrhea during acute flares. Deeper Resilience: Working on a constitutional level to lengthen the gaps between flares. Body Awareness: Encouraging clients to "tune in" to their bodies and recognize early warning signs. Tracey emphasizes that homeopathy can be used alongside conventional medicine. As the body heals and becomes more resilient, the need for medication often naturally decreases. Important links mentioned in this episode: Know more about Tracey Cambell: https://homeopathy247.com/professional-homeopaths-team/tracey-campbell Visit Tracey's website: https://traceycampbellhomeopath.com/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this episode, Mary is joined by veteran homeopath Felicity Gray to discuss a common yet agonizing condition: cystitis. Felicity shares her personal journey from a skeptical patient to a passionate practitioner and explains why homeopathy is a game-changer for those trapped in a cycle of chronic bladder infections. The Problem with the Conventional Approach Many women find themselves in a "vicious cycle" of cystitis, where antibiotics provide temporary relief but fail to stop the infection from returning. Felicity notes that medical options are often limited to antibiotics or painkillers that don't quite hit the mark, eventually leading to a diagnosis of interstitial cystitis. Emotional Roots: "The Pissed Off" Bladder One of the most fascinating insights Felicity shares is the emotional link to the bladder. In homeopathy, the bladder is seen as a highly emotional organ. Triggers often include: Unexpressed Anger: The feeling of being "pissed off" but unable to say it. Suppression: "Putting up and shutting up" in difficult relationships. Stress and Grief: Major life changes or losses that manifest physically. Common Homeopathic Remedies for Cystitis While homeopathy is always individualized, Felicity mentions several key remedies often used for bladder support: Staphisagria: For cystitis triggered by suppressed emotions or "honeymoon cystitis" (linked to sex). Cantharis: For intense, burning, or stinging pain during urination. Sarsaparilla: Specifically for pain that is worse at the end of urination. Nat Mur: Used when there is a need to release emotional holding. The "Cystitis Queen's" Success Story Felicity recounts a powerful case of a young woman who developed severe cystitis and kidney pain following the loss of a baby. By addressing the emotional grief and the patient's "lack of voice" in an abusive relationship, the symptoms cleared. Not only did the physical pain vanish, but the patient found the strength to change her life circumstances—a true example of the totality of symptoms being addressed. Visit Felicity's website: https://fghom.com/   Episode Chapters 0:00 Welcome to Homeopathy 247 0:52 Introducing Felicity Gray 1:23 Why Homeopathy for Cystitis? 2:00 Felicity's Personal Journey with Homeopathy 3:23 The Cycle of Chronic Antibiotics 4:26 Identifying Food & Drink Triggers 5:11 Emotional Causes: Uncried Tears & Unexpressed Anger 6:00 Key Remedies: Staphysagria, Nat Mur, and More 6:52 Differentiating Physical Symptoms for Proper Remedy 7:45 Understanding Urethritis vs. Bladder Pain 8:43 Totality of Symptoms: Addressing Skin & Gut Health 10:00 Modern Homeopathy: The Importance of Repetition 11:00 Case Study: Treating Chronic Cystitis in a Paralyzed Patient 12:50 The Difficulty of Discussing "Embarrassing" Ailments 13:25 Case Study: Emotional Trauma, Toxic Relationships & Cystitis 15:30 Using Triple Mix Remedies for Pain Relief 16:40 Supplements & Probiotics for Bladder Health 17:40 The Connection Between Cystitis and Tonsils 18:10 Empowering Patients to Make Life Choices 19:35 Taking Responsibility for Your Own Health 21:20 How to Support the Podcast   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

Episode Description: In this episode, Mary is joined by the insightful Dr. Varsha M. Khurana to explore the gentle yet powerful world of homeopathy. They dive deep into how this 200-year-old modality can support women from the moment they consider conceiving through to the final stages of labor. If you've ever wondered if homeopathy is safe during pregnancy or how it can help with specific issues like morning sickness and fertility blocks, this conversation is for you. Is Homeopathy Safe During Pregnancy? The most frequent question in the community is whether homeopathy is safe for expectant mothers. Dr. Varsha emphasizes that homeopathy is perhaps the safest modality available. Because it works with the body's own energy rather than through chemical intervention, it offers a natural way to manage health without the side effects often associated with conventional medicine. First Trimester Support: Managing Morning Sickness The first few months can be a struggle for many women. Dr. Varsha discusses several remedies that can help ease the "grotty" feeling of the first trimester: Symphoricarpus: Often used as a specific remedy for morning sickness. Ipecac & Nux Vomica: Common remedies for nausea, depending on specific symptoms. The Importance of "Modalities": Dr. Varsha explains that choosing a remedy depends on the details—does vomiting make you feel better or worse? Is the nausea worse in the morning or at night? Overcoming Fertility Blocks One of the most fascinating parts of this episode is Dr. Varsha's story about a patient who struggled to conceive. Despite clear medical tests, the woman suffered from recurrent high fevers. The Breakthrough: While conventional doctors didn't see a link, Dr. Varsha used the remedy Pyrogenium to address the underlying "septic" state of the body. The Result: Once the fevers stopped, the patient conceived naturally within months. This highlights how homeopathy looks at the whole person, not just the presenting problem. The Homeopathy 247 Approach: Tailored Care Packages Dr. Varsha explains her specialized packages designed to "hand-hold" mothers through their journey: Fertility & Pre-conception: Ideally starting a few months before conception to optimize uterine health and clear emotional or physical blocks. Pregnancy Support: Ongoing care to manage "acutes" like headaches, backaches, or colds without needing ibuprofen or other drugs. Labor Preparation: Helping the body get ready for a natural and smooth birthing process. Important links mentioned in this episode: Know more about Dr. Varsha: https://homeopathy247.com/professional-homeopaths-team/dr-varsha-m-khurana/ Download "A Homeopathic Guide to Fertility" free ebook: https://free.homeopathy247.com/fertility-homeopathic-guide Visit Dr. Varsha website: https://homeofhomeopathy.com/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

Set to the familiar melody of Jingle Bells, this special version features homeopathy-inspired lyrics, lovingly rewritten and performed by members of the Homeopathy247 community. It's a light-hearted celebration of togetherness, healing, and the spirit of the season. We hope this song brings a smile to your face and warmth to your heart, wherever you are in the world. ✨ Performed by: Monika Bruckner Lisa Robbins Susie Cornally-Bale Joanna Mikhail Heather K Smith Dr. Varsha M. Khurana 🌟 With special participation: Sansa 🎻 Music: Violin – Ann Lovatt Trumpet – Mike Lovatt 🎬 Credits: Concept by Mary Greensmith Video produced by Zie Muñoz Produced by Mike Lovatt Thank you for being part of the Homeopathy247 community. We wish you peace, joy, and good health this holiday season and beyond. © 2025 Homeopathy247 Conceptualised by Mary Greensmith Compilation and arrangement by Mike Lovatt Video produced by Zie Muñoz Melody "Jingle Bells" is in the public domain Video clips used under licence / free-to-use sources   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

Episode Description: In this episode of Homeopathy 247, we're joined by Joanna Mikhail, a homeopath with a special interest in sleep. Joanna shares how her own experience with chronic insomnia and anxiety led her to homeopathy—and why she now feels so passionate about helping others who are exhausted, overwhelmed, and simply desperate for rest. Why sleep problems often start "before" the sleep Many people reach out because they can't sleep, but Joanna explains that poor sleep is often a signal rather than the main problem. When she begins working with someone, she gently explores what happened first—such as stress, grief, trauma, hormone changes, or physical imbalances (like low iron). Sleep issues can be the consequence of the body and mind struggling to cope. Why sleep affects everything Joanna and the host highlight how sleep impacts your whole day: energy, mood, resilience, and even your ability to make decisions. When you're not sleeping, it's harder for your body to settle into a "rest and restore" state. Over time, the effects can build—because as they put it, sleep breeds sleep, and poor sleep can spiral. Looking at the full picture (not just symptoms) Joanna explains that homeopathy looks at the whole symptom picture. That can include: Your health history (even childhood sleep patterns) Night terrors or sleepwalking (especially in children) The time you wake up (for example, waking between 1–3am) Your sleep position, temperature, and how you feel when you wake Recurring dreams and themes that show up at night These details help a homeopath understand what your system is expressing—rather than forcing sleep in a one-size-fits-all way. Children, night terrors, and the ripple effect at home Children's sleep issues affect the whole household. Joanna talks about night terrors and how exploring family history can sometimes reveal patterns of stress, trauma, or inherited tendencies. The goal isn't just "stop the night terrors"—it's to help the child settle, thrive, and feel supported so the whole family can enjoy happier nights and better days. Acute support and long-term healing Even when sleep problems are chronic, Joanna shares that an acute remedy may sometimes be used to help someone get relief tonight—because sleep deprivation is hard to live with. Longer-term support focuses on addressing the underlying causes and strengthening the person overall, rather than "knocking you out." Medication, lifestyle tips, and meeting people where they are Joanna explains that homeopathy can be used alongside medication, because it works differently. She also shares a compassionate approach to lifestyle advice: if someone is already frazzled, piling on strict rules can add pressure. Homeopathy, she says, can meet you where you are—and as you improve, healthier habits often feel more possible. A real-life win: new mum, better sleep, more joy Joanna shares a lovely case story of a new mum who couldn't sleep even when her baby was sleeping. With support (including Sepia for hormonal imbalance), she not only rested again—she felt like herself, reconnected with joy, and described becoming "the mum I was born to be." Important links mentioned in this episode: Download Joanna's ebook Sleep Support for Babies: https://free.homeopathy247.com/baby-sleep-support Visit Joanna's website: https://www.likecureslike.co.uk/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this Homeopathy 247 podcast episode, Mary talks with Dr. Maha Mansour about Mast Cell Activation Syndrome (MCAS) – what it is, why it's so hard to live with, and how individualised homoeopathy can help people become less reactive, more resilient and more confident in everyday life. What is MCAS? MCAS happens when mast cells (a part of the immune system) release histamine and other chemicals too easily. Instead of reacting only to real threats, the body may overreact to things like: Foods Smells and chemicals in shops or other homes Infections Hormonal changes Environmental toxins such as mould Because mast cells are found all over the body, symptoms can affect many systems at once – gut, skin, nerves, energy and emotions. People may have: Reactions to many foods Bloating, diarrhoea or gut pain Rashes or itching Fatigue Anxiety, depression or panic attacks Many feel unsafe leaving the house or eating outside their very limited "safe" foods. Why MCAS is Hard to Diagnose Dr. Mansour explains that MCAS is tricky to confirm with tests: Histamine and other mediators usually rise only during a flare If the blood test is taken on a "good" day, results may look normal Doctors must combine three things: Lab results (when taken at the right time) Symptoms in multiple organs Improvement with antihistamines or steroids This makes diagnosis slow and confusing. Many people are told there is "nothing wrong" even though they are clearly unwell. How Homeopathic Care Can Support MCAS Most people with MCAS have already tried conventional medicine and been offered mainly antihistamines and steroids. Dr. Mansour describes a different, more holistic approach: A full history from pregnancy onwards Careful attention to emotional trauma, stress and life events Looking at gut, hormones, infections and environmental triggers A constitutional remedy is chosen to match the whole person. Over time, this can: Reduce how often flares happen Make flares milder and easier to manage Help the body cope better with everyday triggers Support mood, anxiety and overall energy Mary emphasises that homeopathic treatment is long-term and individual – not a quick, one-remedy fix. Detox, Triggers and "Obstacles to Cure" Sometimes a remedy helps for a while, then seems to stop working. Dr. Mansour calls this an "obstacle to cure". Common obstacles include: "Never well since" events such as COVID, a vaccine, Epstein–Barr virus or mould exposure Long-standing emotional trauma Problems breaking down histamine (methylation issues) In these cases, she may: Use a homeopathic detox – a gentle course of remedies made from the suspected trigger (such as a vaccine or mould) in ascending potencies Support organs of elimination – liver, kidneys, lymph and especially the gut Work slowly and carefully so as not to overwhelm sensitive people The aim is to clear what's blocking progress so the main constitutional remedy can act more deeply. Working Gently with Very Sensitive Patients Many MCAS clients are even sensitive to remedies themselves. Dr. Mansour describes flexible ways of dosing: Very dilute "5-cup" or "10-cup" methods Liquid remedies instead of dry pellets LM potencies for gentler changes Tiny doses, such as just smelling a remedy Even "paper" remedies, where the name is written on paper and kept close by, as a starting point for very anxious clients Over time, many people can move from these ultra-gentle methods to taking remedies more normally – another sign that their system is becoming less reactive. A Message of Hope Dr. Mansour's key message is that MCAS is manageable. With patient, individualised care, people can: Have fewer and milder flares Expand their diet Feel safer going outside, visiting others and living more freely Improve relationships and family life as anxiety and exhaustion lessen Mary closes by reminding listeners that emergency situations still need urgent medical care, but that exploring this kind of holistic support can be genuinely life-changing. Important links mentioned in this episode: Read more about Maha Mansour: https://homeopathy247.com/professional-homeopaths-team/maha-mansour/ Download Maha's ebook MCAS & Homeopathy: https://free.homeopathy247.com/mcas-homeopathy Visit Maha's website: https://www.careandcurehomeopathy.com/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this episode, Mary talks with Paola Brown from Americans for Homeopathy Choice Action about defending access to homeopathic medicines in the United States and why freedom of choice matters for everyone. The FDA Challenge in the USA Paola explains how the US Food and Drug Administration has changed its policy on homeopathic medicines. Products that were once widely available over the counter – such as eye drops and common remedy tablets – are now treated as "unapproved new drugs". This new stance has already removed whole categories of remedies and is making retailers nervous about stocking what is left. It's not just a few products at risk – the same mechanism could be used to restrict many more. Why Freedom of Choice Matters Instead of getting stuck in scientific debates, Paola and her team focus on a simple message when they meet members of Congress: people deserve the freedom to choose safe, non-toxic options for their families. Homeopathy has a long record of safety when properly manufactured, and many families rely on it when conventional options have not helped. Paola shares how years of bladder pain, failed treatments and huge medical bills finally shifted when she turned to homoeopathy – giving her back a full, active life. Americans for Homeopathy Choice Action The organisation is working toward legislation that will protect access to remedies. Volunteers are trained to share their personal stories with congressional offices, explaining how homeopathy changed their health and why losing it would be devastating. They also keep the message clear: the FDA regulates medicines, not the practice of homeopathy itself, and people should be allowed to choose low-risk options that fit their own values. How Listeners Can Help What happens in the US will affect homeopathy worldwide, so Paola invites support from around the globe. People can: Donate to keep the advocacy work going Join the Homeopathy Action Team if they live in the USA Sign up for the Rapid Response Team Rapid Response volunteers are trained to post calm, respectful comments online whenever pro-homeopathy politicians are attacked, showing that many citizens support access to these medicines. Important links mentioned in this episode: Visit Americans for Homeopathy Choice website: https://homeopathychoice.org/rr   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this episode, practitioner Robin Gladstone from Vancouver Island shares a long-term case of a little boy with severe eczema and multiple allergies. Over two years, she used individualised homoeopathy to support his skin, general health and emotions instead of simply suppressing symptoms. The Child's Story The boy's eczema began at a few months old. By age three he had cracked, itchy patches on his scalp, hands, behind his ears, knees and ankles, and he scratched a lot at night. Thumb-sucking made one hand particularly sore. Steroid creams had been used early on, which calmed the rash but didn't change the overall pattern. He was also highly allergic to milk, nuts and coconut and there was a strong family history of asthma and allergies. Seeing the Whole Child Because he was in her preschool class, Robin saw him in daily life: fast, energetic, sweet and often restless in sleep. Even with fevers, he wanted to keep running and playing. In consultation she took a full history from pregnancy onwards: stresses in his mother's life, his temperament, sleep, favourite foods and how he responded to illness. From this picture she narrowed her remedy choice to Pulsatilla or tuberculinum and, after comparing them, chose tuberculinum. LM Remedies and Daily Dosing Robin prescribed tuberculinum in LM potency, starting with LM1 in liquid form, three drops once a day. She warned that itching might briefly worsen as the skin cleared more deeply. Alongside the remedy, she suggested soothing calendula baths and gentle dietary changes, reducing milk rather than banning foods completely. He was a little more itchy for a few days, then his skin began to improve. As he continued to do well, she gradually moved him from LM1 up to LM4 over two years. During one bad barking cough she paused the LM and gave a single 200C dose of the same remedy as a "boost", then restarted the LM afterwards. Building Resilience, Not Just Clearing Eczema Over time, changes went far beyond his skin. His sleep became deeper, tantrums reduced, and he could slow down, focus more in class and stay calmer indoors. His eczema patches shrank and stopped cracking, with many areas healing. His allergies also softened: he could tolerate a little coconut and wheat, later some dairy, and accidental nut exposures caused much milder reactions.  Robin and Mary underline that the aim of this kind of treatment is not just removing one complaint, but strengthening the whole system so a child can cope with everyday exposures and enjoy life more freely.   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this episode of Homeopathy 247, host Mary Greensmith welcomes Ekta Kaur Ross to explore the complex world of Irritable Bowel Syndrome (IBS) and how homoeopathy can offer real, lasting relief. Ekta begins by sharing her own journey with IBS in her early twenties — a time filled with discomfort, endless medical tests, and no clear answers. Despite endoscopies, colonoscopies, and dietary changes, she was told she would have to "live with it for life." From Frustration to Healing Feeling disheartened, Ekta turned to homoeopathy. Unlike conventional medicine, which focuses on suppressing symptoms, homoeopathy looks at the whole person — physical, emotional, and mental. She explains how her IBS symptoms improved once she addressed not only her diet but also her emotional stress and internal pressure. Homoeopathy helped her identify that the root cause of her digestive issues wasn't just what she ate, but how she felt — particularly stress, anxiety, and self-expectation. Once her emotional wellbeing improved, her gut followed suit. Mind–Gut Connection Ekta and Mary discuss how deeply emotions are linked to digestion. Stress, guilt, or anxiety can easily manifest as bloating, cramps, or irregular bowels. Ekta encourages listeners who self-prescribe to explore anxiety-related remedies first, as calming the mind often eases the gut. The Homeopathic Approach to IBS Homoeopathy works by stimulating the body's natural ability to heal. Ekta describes a two-step process: Acute relief – using remedies for immediate symptoms such as diarrhoea, constipation, or bloating. Constitutional treatment – working with a homeopath to address underlying emotional and physical imbalances for long-term wellness. Common Remedies for IBS Ekta shares some of her go-to remedies: Nux Vomica – for irritability, indigestion, and alternating constipation and diarrhoea. Aloe Socotrina – for sudden urgency and weakness after bowel movements. Bryonia – for dryness, sluggish bowels, and irritability. Lycopodium – for bloating and digestive gas. Each case is unique, she reminds us, so working with a professional homeopath ensures a tailored plan for lasting results. Building Resilience through Constitutional Care Ekta highlights that IBS often stems from emotional patterns formed early in life — such as pressure to perform or repressed frustration. Constitutional prescribing looks at the whole story, helping clients release emotional tension and restore physical balance. Homoeopathy doesn't change who you are, she says — it simply "softens the sharp edges" so you can feel calm, resilient, and in control. Important links mentioned in this episode: Read more about Ekta Kaur Ross: https://homeopathy247.com/professional-homeopaths-team/ekta-kaur-ross/ Visit Ekta's website: https://complementaryremedies.com/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this insightful episode, Mary talks with Dr Shrikant Talari, a homeopathic doctor from India who treats cancer patients daily. Dr Talari shares how integrating genetic and lifestyle factors has transformed his results with patients — offering a deeper understanding of disease prevention, treatment, and cure through homoeopathy. From Lifestyle to Genetic Causes Dr Talari explains that while lifestyle issues such as smoking, stress, and poor diet were once seen as the major causes of cancer, more recent patterns reveal strong genetic components. Many patients now come for prevention because of family history — for example, "My mother had breast cancer, so I'll get checked too." He began looking not just at current habits but at inherent tendencies — the physical or emotional patterns that seem to run in families. These "genetic symptoms," he says, hold the key to true, lasting healing. A Case that Changed His Perspective One of Dr Talari's patients had recurrent colon cancer after multiple surgeries and chemotherapy. She had suffered from lifelong acidity triggered by spicy food and relieved by vomiting. Initially, her remedy seemed obvious — Arsenicum album — yet it failed. Digging deeper, he discovered something else: since childhood she could never tolerate buttermilk, a traditional digestive aid in India. This reaction had no lifestyle cause; it was innate. The remedy Bryonia matched her buttermilk aggravation and finally brought relief — her vomiting stopped and energy improved. That's when Dr Talari realised that treating genetic traits, not just habits, reaches the root of disease. Healing Genetic Weaknesses He illustrates this with a second case of breast cancer in a woman who also had porphyria, a hereditary blood disorder. After addressing the emotional triggers behind the cancer, he turned to the genetic layer. Her porphyria pointed to a liver weakness, and Chelidonium — a liver remedy — restored her haemoglobin from 7 to a normal 15. For Dr Talari, this was proof that when a genetic condition improves, other inherited susceptibilities — including cancer — can also heal or be prevented. Understanding Hering's Law of Cure Dr Talari describes Hering's Law of Cure, which explains how healing progresses: From within outward – inner organs heal before skin or surface issues. From above downward – symptoms move from head to feet. In reverse order of appearance – newer diseases heal first, revealing older layers. He notes that when patients begin expressing old emotional wounds or childhood patterns, it's a positive sign — the body is healing deeply and naturally. Another Case: Tracing the True Root A carpenter with pancreatic cancer had unpredictable abdominal pain. The only consistent feature was mouth ulcers and excess saliva, which he'd had since childhood after a viral infection. Recognising the link, Dr Talari prescribed Mercurius solubilis, a classic remedy for ulcerations and salivation. Within two months, his pain vanished and energy returned. The lesson: seemingly small, lifelong symptoms can reveal the original weakness behind chronic disease. Going Straight to the Core Dr Talari and Mary conclude that instead of "peeling away layers," true healing happens when you go directly to the core susceptibility — the inherited tendency or genetic root. Treating this foundation builds resilience and prevents future illness. As Dr Talari summarises, "Homeopathy's true potential is not just relief but cure — removing the root so symptoms don't return." Important links mentioned in this episode: Read more about Dr. Shrikant Talari: https://homeopathy247.com/professional-homeopaths-team/shrikant-talari/ Visit Dr. Shrikant's website: https://drshrikantcancercare.com/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

Mary welcomes Babette Friedman from Nevada to explore Allium Cepa, the red-onion remedy many people overlook. It's a brilliant acute option to keep in first-aid kits, especially for colds and seasonal allergies—an example of "like cures like." What Allium Cepa Looks Like Babette highlights the classic "onion-chopping" picture: profuse, watery nasal discharge that burns the upper lip, with bland, non-burning tears. There's often violent sneezing, an itchy or tickly nose and throat, and symptoms that are worse in damp-cold weather or stuffy warm rooms, yet better in open air. Beyond Colds: Nerves, Feet, and Ears Allium Cepa isn't just for runny noses. It may help: Nerve pains that feel like a "thread" of pain in the face, head, or neck—and even phantom limb pain. Sore, chafed feet from standing or walking. Sharp, tearing sore throats that can shoot pain to the ear, as well as some ear infections (often left-sided, with possible yellow discharge). Allergies, Foods & Coughs Babette notes links with pollen-driven hay fever and even sensitivities around peach skins for some people. Allium Cepa can also fit various coughs (including croupy or whooping-type) when the hallmark watery, irritating nasal flow is present. In babies, there's a practical tip: colic after onions or cucumbers may point to this remedy; a nursing mother's dose may pass through milk. Real-World Cases Older adult in a damp building (spring): Raw upper lip from constant drip, watery eyes, worry, drowsiness, yawning, sore walking feet—improved quickly on Allium Cepa. Busy New Yorker (spring cold): Sinus headache swiftly shifted to runny nose and throat signs; cleared in two days. Child with left-sided ear pain (rainy winter): Woke at 2 AM screaming; thirsty, hoarse, watery nasal flow, yellow ear discharge—calmed within hours and recovered over a few days. How practitioners decide As Babette and Mary emphasise, homoeopathy matches the person's total picture, not a diagnosis. Observations (e.g., timing like 2 AM, sides, modalities, thirst, mood) help narrow choices. When Allium Cepa is right, it often works quickly—but if the picture changes, the remedy strategy may change too. Key takeaways Keep Allium Cepa in your first-aid kit for colds and hay fever. Look for burning nose/upper lip + bland tears; violent sneezing; worse damp-cold, better open air. Note extra clues: left-sided ear pain, sharp throat pain, thread-like nerve pain, sore feet, 2 AM aggravation. Describe specifics—what worsens, what helps, exact sensations—to improve remedy matching. Important links mentioned in this episode: Read more about Babette Friedman: https://homeopathy247.com/professional-homeopaths-team/babette-friedman/ Visit Maha's website: https://www.livingwellhomeopathy.com/ Read Babette's blog post about Allium Cepa: https://homeopathy247.com/understanding-allium-cepa-in-homeopathy-a-go-to-remedy-for-colds-allergies-more/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

What is Carcinosinum? Carcinosinum is a powerful homeopathic nosode prepared from diseased tissue. It is not used to "treat cancer"; instead, it's prescribed when a person's symptom picture matches the remedy. Because it is deep-acting, potency and frequency must be chosen with care—ideally by a qualified practitioner—and it's obtained from a homeopathic pharmacy, not general retail sites. When practitioners consider it Maha explains she usually begins with a constitutional remedy. She thinks about Carcinosinum when: There's an obstacle to cure—the main remedy helps but doesn't fully resolve things. The case shows mixed, seemingly unconnected symptoms (e.g., allergies, skin, digestion, and emotional issues together). There's deep emotional trauma, often dating back to childhood. The person is perfectionistic, highly concerned about appearance and others' approval, with a fear of rejection. Case example: Eczema and self-image An 18-year-old had severe itchy eczema in the elbow bends and intense anxiety about how friends would perceive her skin. A constitutional remedy (Lycopodium) improved digestion and reduced itch, but flare-ups persisted. Because the emotional themes (appearance, approval, past hurts) matched Carcinosinum, Maha prescribed it as an intercurrent remedy. Within weeks, the teen's mother reported dramatic improvement—no more covering up with long sleeves and a big lift in mood and confidence. Case example: Multiple allergies and low vitality A 50-year-old with depression, menopausal stress, chronic pain, multiple allergies, and a childhood history of a heavily alcoholic parent improved in vitality first after Carcinosinum—then anxiety, digestion, and allergies softened. Maha notes that improvement in energy often comes before symptom change; follow-ups guide whether to continue, pause, or choose another remedy to remove remaining "layers." How it fits in practice Chronic cases are often layered. One remedy rarely does everything; detox or additional remedies may be used sequentially. Carcinosinum can act as a helper or intercurrent to open a case when the constitutional remedy stalls. Crucially, homeopathic prescribing is symptom-led, not diagnosis-led: two people with "eczema" may need entirely different remedies. (Here's our single usage: homoeopathy looks at the person's full picture—sensations, modalities, triggers, and emotions.) Safety and dosing More is not better. The wrong potency, frequency, or an unnecessary repeat dose can aggravate symptoms. That's why Carcinosinum should be selected and monitored by a professional. Important links mentioned in this episode: Read more about Maha Mansour: https://homeopathy247.com/professional-homeopaths-team/maha-mansour/ Visit Maha's website: https://www.careandcurehomeopathy.com/ Read Maha's blog post about Carcinosinum: https://homeopathy247.com/carcinosinum-a-deep-acting-homeopathic-remedy-for-the-mind-and-body/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

Why Gelsemium? Sharon Williams shares why Gelsemium is far more than a "flu remedy." In both acute and long-term cases it can help when mind and body feel shut down: heavy eyelids, jelly-like limbs, trembling, and that drained, "I can't do anything" feeling. In homoeopathy, Gelsemium's picture often includes paralysis, depletion and quiet withdrawal rather than restlessness. The "Three W's" to Remember Sharon's quick way to spot Gelsemium: Weakness – profound fatigue, as if lifting an arm or opening the eyes is too much. Classic "face of collapse," heavy lids, band-like headaches. Wobbles – tremors, chills up and down the spine, "jelly legs," and neurological quiveriness seen in some chronic conditions (e.g., post-viral fatigue, long COVID). Worry – overwhelming anticipatory anxiety that makes people go quiet or freeze; speech feels effortful, thoughts slow, motivation disappears. Acute vs Chronic Use Acute: In flu or fever states, people want to stay under the duvet, are shivery, weak, and surprisingly thirstless despite fever. Chronic: Gelsemium can support cases with deep exhaustion, neurological symptoms, or post-viral debility where the life force seems "switched off." Triggers and Keynotes Bad news or shock can precede the illness ("ailments from bad news"). Anticipatory events (public speaking, exams) may bring jelly legs, trembling, and shutdown rather than frantic panic. Heaviness of the eyelids and a band-around-the-head headache are memorable clues. Real-Life Stories Sharon shares an acute case of a writer who dreaded public speaking; a short course of Gelsemium steadied the nerves enough to deliver the talk. In a chronic case after shocking news, a young man developed severe post-viral fatigue; repeated split doses helped lift him gradually. The message: don't underestimate Gelsemium—its quiet strength can be life-changing. Differentiating from Other Remedies When anxiety turns people inward, still, heavy and trembly, think Gelsemium. By contrast, remedies like Argentum nitricum (restless, explosive anticipation) or Aconite (sudden panic of death) look more outwardly agitated. Important links mentioned in this episode: Read more about Sharon Williams: https://homeopathy247.com/professional-homeopaths-team/sharon-williams/ Read our blog post about Gelsemium: https://homeopathy247.com/homeopathic-remedy-gelsemium/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this friendly episode of Homeopathy 247, Mary chats with homeopath Morris Tuffery about the powerful and essential remedy, Staphysagria. Morris, joining all the way from New Zealand, analyzes how this remedy addresses deep-seated issues stemming from suppressed anger and emotional pain, often acting as a profound starting point for healing. Homeopathy's Strong Roots in New Zealand Morris begins by discussing the practice of homoeopathy in New Zealand. While its origins were grassroots—brought over by English settlers in the 1900s—it has gained professional status thanks to mentors like Bruce Barwell. It is now well-regulated under the New Zealand Homeopathic Council, with approximately 80 registered homeopaths adhering to mandatory professional development. Morris stresses that a major part of his work involves public education to increase awareness and encourage the use of homeopathy for home first aid. Understanding the "Staphysagria" Type: Anger Swallowed The core theme of Staphysagria is the profound effect of anger and humiliation that cannot be expressed. Suppressed Emotion: The remedy is indicated when a person has been subjected to abuse (sexual, physical, or emotional), bullying, or intense humiliation (like being unjustly fired). Because the person is unable to retaliate or stand up for themselves in the moment, they "swallow the anger." Volcano Under the Tablecloth: This type is famously described as a "volcano under a Laura Ashley tablecloth." They are often seen as the nicest people or "ultimate caregivers" who put others' needs first, but internally, they are seething with suppressed rage. A small provocation can sometimes cause a sudden, passionate burst of anger. Lack of Confidence: The long-term suppression of anger leads to feelings of unworthiness and a lack of confidence, leaving them vulnerable to victimization. A Remedy for Trauma and Physical Intrusion Staphysagria is also highly valuable for physical ailments that relate to the body feeling violated or irritated: Wounds and Surgery: It is a key remedy for healing lacerated and stretched tissue. This makes it ideal for recovering from surgery (which can feel like an intrusion), dental work (especially a strained or dislocated jaw), and a lacerated perineum after childbirth. Inflammation and Irritation: It is a primary remedy for recurrent styes and chalazions (inflamed eyelid nodules) and for colic in children who are fractious and angrily throw things. UTIs: Staphysagria is a major remedy for recurrent Urinary Tract Infections (UTIs), particularly those related to the first experience of sexual intimacy (historically "Honeymoon cystitis"). Morris shares a powerful case where the remedy brought about an immediate return of joy and self-worth to a patient suffering from recurrent UTIs and low self-image following a rape. Understanding LM Potencies (Gradual Healing) Morris and Mary discuss the difference between various homeopathic potencies. For the public, it's important to know that professional homeopaths use methods beyond simple first aid prescribing: LM Potencies: These were the last potencies developed by Hahnemann. They are preferred for long-term chronic conditions because they produce a gradual and permanent improvement without the strong aggravations (healing crises) sometimes seen with high C-potencies. Chronic vs. Acute: While first aid often uses 30C or 200C potencies for quick action, complex, long-standing, or chronic conditions (like the effects of past abuse or chronic fatigue) benefit greatly from the sustained, gentle action of the LM scale. Important links mentioned in this episode: Read more about Morris Tuffery: https://homeopathy247.com/professional-homeopaths-team/morris-tuffery/ Visit Morris's website: https://www.healbyhomeopathy.com/ Read our blog post about Staphysagria: https://homeopathy247.com/staphysagria-the-right-uti-remedy/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this Homeopathy 247 episode, host Mary welcomes back Lisa Robbins, who explores the fascinating remedy Mercurius, also known as Merxol, Merc Viv, or Quicksilver. Lisa explains its different names and why it is one of her favourite remedies, describing it as a "human thermometer" – extremely sensitive to every change in the environment. Why Mercurius is Called the Human Thermometer Mercurius is remembered easily because mercury itself is liquid at room temperature and used in thermometers. People who may need this remedy are highly sensitive to shifts in heat, cold, dampness, or drafts. Whatever the condition, they are rarely comfortable. Physical Symptoms and Keynotes Excess saliva – Patients often feel they must spit constantly. Sore throats and mouth infections – Pain may spread to the ear, making swallowing difficult and speech strained. Glands and lymphatic system – Inflammation, swelling, and infection are common. Blood purifier – Helps detoxify the circulatory and lymphatic systems, useful in cases of pus, ulcers, or inflamed tissues. Digestive changes – Alternating diarrhoea and constipation, with a "never done" feeling after bowel movements. Skin issues and children's ailments – Effective for conditions like hand, foot, and mouth disease, quickly soothing mouth sores and blisters. Emotional and Mental Picture Beyond physical complaints, Mercurius has a distinct emotional profile: Irritable and impulsive – Easily upset, strongly adverse to contradiction. Mentally unsettled – Shifts between slowness and inner agitation. Conservative yet conflicted – Desires order but resists routine. Fears – Worries about health, illness, mental decline, darkness, ghosts, and open spaces. Children – Often precocious, sometimes shy, often irritable with low immunity. The famous Mad Hatter from Alice in Wonderland reflects mercury's historic use in hat-making, which caused tremors and mental disturbance in real-life hatters. How Mercurius Compares to Other Remedies Pulsatilla – Also changeable, but gentle, tearful, and seeks comfort. Mercurius – Irritable, fiery, and quick to anger. This contrast helps practitioners choose the correct remedy when symptoms overlap. When to Consider Mercurius Lisa highlights three major clues: Excess saliva Symptoms worse at night and with temperature changes A general sense of instability and irritability She reminds listeners that while it's excellent for acute conditions, chronic use should be guided by a professional homoeopath.   Important links mentioned in this episode: Read more about Lisa Robbins: https://homeopathy247.com/professional-homeopaths-team/lisa-robbins/ Visit Lisa's website: https://www.robbinshomeopathy.com/ Read our blog post about Merc Sol: https://homeopathy247.com/pyrogenum-vs-merc-sol-homeopathys-infection-fighters-how-to-know-which-one-you-need/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this episode of Homeopathy 247, Mary is joined by Ciara Corcoran to explore the well-known remedy Bryonia. Often summed up as the "bear with a sore head," Bryonia is deeply associated with dryness, irritability, and the need to keep still. Ciara explains how these themes appear in both physical and emotional symptoms, making Bryonia a valuable remedy to keep in your home kit. First Impressions of Bryonia When Ciara first learned about Bryonia, she wasn't keen on it. It seemed grumpy, irritable, and hard to relate to. But as she studied it more, she realised how versatile it is. Far from being just an "irritable" remedy, Bryonia has a wide range of uses in acute illness and beyond. Key Physical Clues The hallmark of Bryonia is dryness. This can show up as: Dry coughs Dry fevers Dry mucous membranes Constipation with hard, dry stools Another key sign is the need to stay still. Any movement—whether turning in bed, walking, or even moving the eyes—can make symptoms worse. People needing Bryonia may lie quietly, preferring not to be disturbed. Pain and Pressure A unique feature of Bryonia is that pain often feels better with pressure. Someone with a painful chest cough might hold their ribs tightly, or a person with joint pain may press on the area for relief. This response is an important differentiator when choosing a remedy. Emotional Picture When unwell, Bryonia people want peace and space. They may come across as irritable or even snappy if interrupted. Unlike remedies such as Pulsatilla, which seek comfort and company, Bryonia types often say, "Leave me alone." On a deeper level, Bryonia can reflect strong fears around financial security and risk-taking. Just as they resist movement physically, emotionally they may resist taking chances in life. Common Uses for Bryonia Headaches: Often bursting, left-sided, worse from movement, and aggravated by coughing. Coughs: Dry, painful, sometimes with the sensation of broken ribs, relieved by holding the chest. Fevers: Typically dry, with intense thirst. Vertigo: A sinking sensation, worse on moving the head. Constipation: Dry, hard stools linked to overall body dryness. Why Keep Bryonia Handy? Ciara explains that Bryonia often helps move people from one stage of illness to the next. It's particularly useful in colds, coughs, flu, and was one of the most used remedies during recent waves of respiratory viruses. Her advice: if you're unsure, remember these three signposts—dryness, irritability, and not wanting to move.   Important links mentioned in this episode: Read more about Ciara Corcoran: https://homeopathy247.com/professional-homeopaths-team/ciara-corcoran/ Visit Ciara's website: https://what-remedy.com/     Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this friendly episode of Homeopathy 247, Mary chats with Isobel Fothergill about the much-used Pulsatilla—a polycrest that often helps when emotions, reassurance, and "changeable" symptoms are front and center. Isobel shows how homeopathy looks at the person behind the symptoms, weaving together personality, triggers, and physical signs to find a good match. How to Recognise a "Pulsatilla" Person Pulsatilla often suits gentle, shy, affectionate people who like company and reassurance. Children may cling at the school gate; adults feel better with a hand to hold. They love fresh air and often feel worse in warm, stuffy rooms. In homoeopathy, these character cues can be as important as physical symptoms. Key Physical Clues Isobel highlights several pointers: Thick yellow-green mucus in colds, coughs, or sinusitis Recurring earaches in childhood Eye issues such as styes, red/itchy eyes, and hay fever with eye symptoms Chilliness, especially hands and fingers, yet a strong desire to be outdoors Changeability: symptoms shift location, timing, or intensity Pulsatilla is also useful during life transitions—starting school, puberty, pregnancy, childbirth, and menopause—when bodies and emotions are in flux. Emotional Themes (and a Quick Contrast) Pulsatilla people are tender and easily moved to tears, but can be quickly cheered up. They may "people-please" to get comfort and attention—not in a harsh way, but from a real need to feel supported. Compared with more independent types (like Sepia), Pulsatilla prefers closeness, care, and community. This is where homoeopathy can feel very personal. Two Short Case Stories Teen with ongoing nausea after bad meat: needed reassurance, felt better in open air, had a forehead headache. A higher potency Pulsatilla briefly intensified symptoms, then the nausea resolved. Woman with variable hot flushes: night sweats, tearfulness pre-period, and a strong need for support. A low daily potency reduced frequency and intensity and improved mood. Why "Changeable" Matters If your symptoms are inconsistent—time, place, sensation—don't ignore it. In homeopathy, changeability itself is a guiding clue that can point to Pulsatilla over other remedies. Practical Pointers Potency depends on the picture: higher for clear emotional matches; lower, more frequent doses for longer-running physical issues. When in doubt—especially for chronic concerns—consult a professional. Important links mentioned in this episode: Read our blog post about Pulsatilla: https://homeopathy247.com/pulsatilla-a-remedy-for-change/ Read more about Isobel Fothergill: https://homeopathy247.com/professional-homeopaths-team/isobel-fothergill/ Visit Isobel's website: https://homeopathywithisobel.co.uk/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this episode of the Homeopathy 247 Podcast, host Mary welcomes back Gitanjali Goel to share her insights on one of her favourite remedies: Phosphorus. Together, they explore the unique personality traits, emotional patterns, and physical symptoms connected to this remedy, showing how it can bring balance and resilience to people who feel deeply and give generously. The Personality of Phosphorus Phosphorus is often described as radiant, sensitive, and magnetic—like a candle glowing in a dark room. People who match this remedy type are warm, open-hearted, and love connecting with others. They are often the life of the party, quick to form bonds, and carry an effortless charisma. However, this openness comes with a fragility. Phosphorus types are like emotional sponges, absorbing the moods and energies around them. While this makes them empathetic and caring, it can also leave them drained, anxious, or overwhelmed. Emotional Sensitivity and Fear A hallmark of Phosphorus is fear and anxiety, often centred around illness or impending doom. Unlike other remedy types, reassurance doesn't easily calm them. Even normal test results may not stop their worry. This emotional intensity often spills into physical symptoms, showing how deeply mind and body are connected. Phosphorus people crave connection and reassurance but can also become clingy or restless when left alone. Their need for love and closeness is powerful, yet it can make them vulnerable to overstimulation or emotional burnout. Diffusion and Lack of Boundaries Gitanjali explains that Phosphorus often lacks boundaries, both emotionally and physically. Their energy tends to "diffuse," spreading outwards in ways they can't control. For example, emotional stress may lead to palpitations, digestive problems, or even a sudden loss of voice. This tendency highlights why homoeopathy doesn't just treat physical symptoms in isolation but looks deeper into the emotional triggers and overall personality picture of the person. Physical Symptoms of Phosphorus Alongside emotional fragility, Phosphorus is well known for physical characteristics, such as: Bleeding tendencies – bright red, spontaneous bleeding (nosebleeds, gum bleeding, heavy bleeding after surgery). Respiratory issues – asthma, coughs, and chest tightness, often triggered by fear or anxiety. Sensitivity to weather – fear of thunderstorms and loud noises, which can cause migraines, diarrhea, or breathlessness. Digestive symptoms – cravings for ice-cold drinks that can lead to vomiting. These traits make phosphorus a versatile and powerful homeopathic remedy. Phosphorus in Daily Life and Animals The remedy is not only valuable for people but also for pets. For example, dogs who panic during thunderstorms or fireworks may find relief with Phosphorus. Its fast-acting nature makes it especially useful in acute situations where fear overwhelms both mind and body. Healing Through Phosphorus Healing with Phosphorus is about more than relieving symptoms. It is about helping individuals restore boundaries, contain their energy, and shine brightly without burning out. With the right support and remedy, people often feel held, safe, and able to regain their natural vitality. As Mary and Gitanjali reflect, Phosphorus teaches us the beauty—and the risk—of openness. It reminds us of the deep link between emotions and physical health, and why both must be understood in order to truly heal. Important links mentioned in this episode: Read our blog post about Phosphorus: https://homeopathy247.com/phosphorus-the-shining-soul-of-homeopathy/ Read more about Gitanjali Goel: https://homeopathy247.com/professional-homeopaths-team/gitanjali-goel/ Visit Gitanjali's website: https://pcosandfertilityhomeopath.com/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this episode of Homeopathy 247, Mary Greensmith welcomes back Ann Lovatt, one of the team's experienced homoeopaths. Ann dives into the fascinating world of Argentum Nitricum—a remedy she knows well, both professionally and personally. As a professional violinist, she's relied on this remedy many times to help with performance anxiety. Silver and Gold – A Useful Comparison Ann begins by comparing Argentum Nitricum (made from silver nitrate) with Aurum Metallicum (made from gold). This contrast helps highlight the remedy's qualities: Silver is reflective, linked with the moon, intuition, and changeability. Gold is warm, solar, regal, and tied to vitality, ego, and responsibility. While Aurum carries the weight of leadership and fear of failure on a grand scale, Argentum Nitricum captures the anticipation and anxiety of performance, where self-doubt and worry can feel overwhelming. The Nature of Silver Nitrate Unlike pure silver, silver nitrate has an explosive, reactive quality. This makes Argentum Nitricum more effervescent, expansive, and emotionally intense. Historically, silver was valued for its healing properties—used to line vessels and even in early surgical sutures for its antimicrobial effects. In homoeopathy, these qualities translate into support for the nervous system, mucous membranes, and emotional resilience. Themes of Creativity, Expression, and Anxiety According to Jan Scholten's work linking remedies to the periodic table, Argentum Nitricum belongs in Series 4—associated with creativity, communication, and performance. At its core, this remedy is about: Anticipation and performance anxiety – fear of being judged or failing. Stage fright and exam nerves – doubting whether preparation will be enough. Irrational fears – such as fear of heights, flying, or being trapped. Ann sums it up beautifully with the phrase: "Lost in anticipation." Physical Symptoms and Body Connections Argentum Nitricum doesn't only affect the mind. It has strong links to the nervous system and the gut, often showing up as: Diarrhoea or stomach upset before stressful events Trembling or weakness Vice-like headaches and feelings of body parts being too large or bound Eye and throat issues, such as redness, spasms, or compulsive throat-clearing Sleep troubles from an overactive mind Interestingly, asthma linked to Argentum Nitricum often improves with movement—though situations like flying, where motion and fresh air are restricted, can worsen symptoms. Differentiating from Other Remedies Ann compares Argentum Nitricum with other remedies often used for anxiety: Aconite – panic-level fear, sudden and acute Gelsemium – inward trembling, weakness, chills Ignatia – emotional ups and downs, sensitivity, tearfulness Argentum Nitricum stands out because of its intensity, irrational fears, and digestive involvement, all tied to anticipation. Everyday Uses This remedy is not only for musicians or public speakers—it can be useful in many everyday situations: Fear of flying or travelling Nervousness before an interview, exam, or driving test Anxiety before making a phone call or attending a meeting Ann explains that modalities (what makes symptoms better or worse) are key: pacing and fresh air may ease symptoms, while heat, sweets, and being trapped can make them worse. Argentum Nitricum is one of the great homoeopathic remedies for anxiety—particularly when anticipation takes over. Whether it's a child nervous about school, an adult facing an interview, or a musician preparing for performance, this remedy helps calm the nerves, support the gut, and restore confidence. Ann leaves us with the takeaway: Argentum Nitricum is for those lost in anticipation—when worry about what might happen stops you living in the moment. Important links mentioned in this episode: Visit Ann's website: https://annlovatt.com/ Know more about Ann Lovatt's: https://homeopathy247.com/professional-homeopaths-team/ann-lovatt/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/