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La Vida Más Chévere de Childfree Latinas
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La Vida Más Chévere de Childfree Latinas

Author: Paulette Erato

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Childfree Latinas: you’re not alone. You're a movement! This podcast is here to make that loud and clear.


Hosted by speaker and community builder Paulette Erato, this Spanglish show digs into what it really means to choose a life sin hijos in a culture that treats motherhood like an obligation. But we don’t stop there! LVMC pushes past the surface-level “childfree” conversation and into the messy, cultural beliefs we were all raised with: the silence, the guilt, the constant self-sacrifice, the pressure to make ourselves small, agreeable, and convenient.


Every other Tuesday, Paulette (and sometimes guests) invites childfree Latinas y Latines to say F THAT! Let’s unpack the toxic traditions, the generational curses, and trickle-down pendejadas that keep us calladitas. Because once you see how these patterns show up in our careers, relationships, families, finances, creativity, and identity, you can’t UNSEE it. So let’s do what it takes to unlearn them without burning down our entire lives.


This is not a judgment zone, but it’s also not a polite one. It’s a space where we name things out loud: machismo, marianismo, internalized misogyny, cultural expectations, and all the emotional labor we were told was just part of being “a good girl.” 


By mixing real talk, sharp analysis, and bilingual humor, the show helps you let go of the old burdens we were raised to carry: the duty to please everyone, the fear of disappointing la familia, and the constant need to defend your choices. If you’re ready to trust yourself more, reclaim your time, live on your own terms, and design a life that actually feels like yours, you’re in the right place.


And that’s a burrito!


130 Episodes
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Send a text by clicking here! Ep #34 - If someone asked you who your biggest fan is, what would you say? Do you even know that you've got fans? Your inner critic is probably screaming no at those questions, and that's great for fueling your imposter syndrome. Not so great for building confidence. But recognizing this support system is a first step towards conquering that negative voice and growing your confidence. In this episode, you'll learn where to start in creating a support system of f...
Send a text by clicking here! Ep #33 - If you've ever let your insecurities limit your ability to stretch yourself and grow, this episode is for you! And it features a story time about a guy so scared of being perceived as a sissy, he refused to use basic common sense when lifting. You'll also hear about my friend ad muse for this episode Tahmina, and learn how she fights to overcome her own inner critic. Key takeaways from this episode: Everyone has insecurities, even the bigges...
Send a text by clicking here! Ep #32 - Have you heard of this trend of creating a "word of the year?" Some people think it's woo-woo bullshit, but you know that words have power, and confidence can come from power, so why wouldn't you want some of that for yourself? Pick up the free workbook for creating your own power word, or theme for the year, and settle in for this process. I promise, it doesn't hurt, but you might be surprised by what you get out of it in the end. To get the fu...
Send a text by clicking here! Ep #31 - No matter what time of year it is, overwhelm and anxiety seem to get the best of us. What if it didn't have to be that way? What if you didn't have to carry all that anxiety around all the time, burning out your central nervous system and wreaking havoc all over your body? Here are some small ways to manage that overwhelm: Choose only 3 priorities for the dayDELEGATEStack tasksGet rest! It’s required. Is that really it? Yes, it really is that simpl...
Send a text by clicking here! Ep #30 - Comparing ourselves to everyone else is usually a recipe for disaster. And it's also something you can choose NOT to do. But we do it anyway. Yet we don't pay attention to how others look up to us. Instead we use these comparisons to highlight our own shortcomings. What's the cure to comparisonitis? Here are 3 ways to combat that nasty habit. Remember that: What everyone is showing you is mostly bullshitYou have plenty of time to rea...
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