Claim OwnershipBorn To Be Her
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© 2026 Born To Be Her
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Born to be HER is the podcast for women who are ready to rise into the life they truly desire. This is your space to remember that you actually can—despite the stories you carry, the self-doubt you’ve battled, or the old patterns that try to keep you small. Together, we’ll explore how to hold your shadow with compassion, transform it into wisdom, and step boldly into the vision of a life that feels expansive, aligned, and deeply yours.
Because you were Born to be HER.
17 Episodes
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Imagine if self-trust didn’t arrive after success but grew because you moved before you felt ready. That’s the heartbeat of today’s conversation: turning inner knowing into aligned action, one honest decision at a time, even when courage feels wobbly and the outcome is unclear. We recap the core of our self-trust method—spotting the patterns that make us abandon ourselves, then reconnecting with the quiet truth underneath—and push into the step most of us resist: doing the thing. From rollin...
Big decisions get loud on the outside and quiet on the inside. Today we lean into that quiet and learn how to hear it clearly. I share the second step in my self-trust method: building a reliable connection to your inner voice by reading your body’s signals and practising fierce compassion for your patterns. We start with a heartfelt life update about moving home after nine years abroad and the emotions of closing a chapter in Sydney. From there, we unpack why awareness without kindness can ...
In this episode I share the first step in my "Self Trust Method" to cultivating deep self trust so that you can go BE the woman you're here to be in the world. P.s. the doors to my Becoming Her Retreat in Greece is opening soon. Join the waitlist here: https://infinniteyou.com/greeceretrea
Breathe into the future you want—and feel it now. We guide a slow, grounded meditation that helps you shift from thinking about desire to embodying it, using simple cues that calm the nervous system and invite clarity. You’ll root into the earth from the base of your spine, open a bright channel of white light through the crown, and connect those currents into a steady pillar so your body feels supported, awake, and ready to receive. From that anchored place, we place hands on the heart or b...
What if the life you want isn’t something you chase, but something you become? From the tender, transforming space of early motherhood, I share a real, practical path to holding a higher vision and growing into it—without abandoning what already brings you joy. We look at the two engines of desire—lack and love—and choose the one that expands your capacity instead of shrinking your world. I unpack how identity shapes reality: the same thoughts, emotions, and micro-choices will keep producing...
In this deeply personal episode of Born To Be Her, I share my journey through the birth of my beautiful daughter, Eabha, from my home in Sydney. I dive into the lessons I learned about self-trust, surrender, and the power of support — not just in birth, but in any big life decision. From the preparation, the challenges, the fears, and the moments of profound expansion, this episode is a reminder that life often gives us exactly what we need to grow into the person we are meant to become...
What happens when you know deep down what you want… but fear, doubt, and other people’s opinions pull you in the opposite direction? In this episode of the Born To Be Her Podcast, I share the very real and raw journey of making one of the biggest decisions of my life — choosing to have a home birth with my daughter. This isn’t just about birth. It’s about those moments in life where your desire is calling you forward, but fear and uncertainty are tugging you back. Inside this episode, I share...
Life is full of transitions. Some are expected, others arrive and surprise us — but every single one invites us into growth. In this episode of The Born To Be Her Podcast, I share some of the most powerful lessons I’ve learned while moving through one of the biggest transitions of my life: becoming a mother. But this conversation isn’t just about motherhood — it’s about navigating any transition you might be facing, whether it’s starting a new career, shifting relationships, moving to a new p...
We explore how self talk shapes identity and results, and why strategic plans fail without inner alignment. Through reflection, repetition, and kinder language, we show how to build new mental pathways that support the life you want. • why words direct the subconscious • identity as the driver of behaviour • limits of harsh motivation • tracking and rewriting self talk • repetition and neuroplastic change • the dirt track metaphor for habits • returning to essence beneath stories • seeing de...
The calendar might say you’re late, but your energy says you’re right on time. As the Snake year fades and the Fire Horse approaches, we open a spacious, candid exploration of how to shed what is done and ignite what wants to live—without slipping back into brittle hustle. We look at why mind-only strategies stall and how to bring the body’s wisdom online so commitment lasts longer than a motivation spike. I share a practical way to test your goals for truth: resonance over pressure. You’ll ...
We explore how to move through change with calm and momentum by mixing tiny daily actions, kinder thinking, and nervous system care. From returning home to starting a business, we trade perfectionism for progress and rebuild trust in our own inner guidance. • noticing control patterns like perfectionism and avoidance • loosening rigid visions that stall action • choosing micro decisions that create momentum • reframing black and white thinking into growth • simple nervous system tools to fee...
We offer a gentler way to begin the year: create space, reconnect with your body and heart, and let clarity rise without force. We share personal tools, supportive investments, and why trusting something greater makes big decisions feel possible. • reframing January as a month for space and clarity • choosing a guiding word to align choices • decluttering environments to shift energy • life audit to release what no longer fits • daily body-led practices for decision clarity • gratitude to ea...
We close the year by sharing a practical, heart-led way to manifest change without bypassing biology. From breathwork to gratitude to a daily future-self meditation, we map a simple sequence that helps you regulate, get specific, and take action. • December reflection and mixed emotions • control and surrender while planning 2026 • why understanding the brain builds follow-through • nervous system regulation with even breathing • gratitude as neurochemical priming • writing specific desires ...
December doesn’t need to be a sprint to the finish or a full stop on the sofa. I’m sharing a gentler route that blends real life—moving home to Ireland, a seven‑month‑old who’s almost crawling, and the chaos of settling in—with a simple, powerful way to end the year feeling clear and calm. We start by integrating the year you actually lived: an energy audit using your photos or calendar to remember what lifted you and what wore you down. From there, we move into a practice I swear by—choosing...
We unpack the tug-of-war between staying abroad and moving home, and share how values, intuition, and both-and thinking created a grounded choice. We explore practical tools to process change, design timelines, and trust desire without demanding perfection. • living with both feet in one place as a grounding practice • using a one-year runway to process endings • values as a decision compass for family, freedom and work • meditation and yoga to separate intuition from mind chatter • trusting...
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