Midlife Astronaut

A podcast from a man in his fifties trying to make sense of “ageing out” in a world that won’t sit still. Each episode digs into what balance really looks like as careers shift, A.I reshapes everything, wellness advice becomes deafening, and midlife starts asking bigger questions. It’s honest, wry, and a bit self-deprecating – a space to explore how men over fifty can stay relevant, stay healthy, and stay themselves without losing the plot.