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Auntie Mel Mel Life Unfiltered

Author: Melanie Clark

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Auntie Mel Mel Life Unfiltered is a real-talk podcast where nothing is off-limits. Hosted by Melanie “Auntie Mel Mel” Clark, this show dives into the messy, meaningful, hilarious, painful, and powerful moments that shape us.
18 Episodes
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WWAMMD Episode 2 is here — and the wheel is spinning again.Joined by returning guest Karyn Ward, we answer anonymous, listener-submitted questions in real time. Nothing is off limits.This episode explores relationship compatibility, intimacy and emotional chemistry, information overload and anxiety, rock bottom moments, and how to know when to stay or walk away.Honest. Personal. Unfiltered.Submit your anonymous questions for future episodes at:auntiemelmellifeunfilteredpod@gmail.com#WWAMMD #AuntieMelMel #LifeUnfiltered #RelationshipTalk #MentalHealthMatters #PodcastCommunity #UnfilteredConversations #AnxietyTalk #RealLifeRealTalk #WomenSupportingWomen
Content Warning:This episode includes discussion of domestic violence, marital rape, sexual abuse, and adoption-related trauma. While we avoid graphic detail, some content may be difficult for listeners. Please listen at your own pace.In Episode 14 of Auntie Mel Mel: Life Unfiltered, I sit down with sisters Cassidy and Chrystyna for a powerful and honest conversation about adoption, domestic violence, marital rape, survival, and advocacy.We talk about how abandonment wounds can shape relationships, the red flags people often miss, what abuse really looks like from the inside, and why leaving is never as simple as it sounds. Most importantly, we talk about finding your voice and turning survival into purpose.This conversation is detailed, real, and rooted in hope.If you or someone you know needs support:National Domestic Violence Hotline (U.S.)📞 1-800-799-SAFE (7233)🌐 www.thehotline.orgSuicide & Crisis Lifeline (U.S.)📞 Call or text 988🌐 www.988lifeline.orgIf you are outside the U.S., please contact your local crisis support services.You are not alone.#AuntieMelMel#LifeUnfiltered#DomesticViolenceAwareness#EndTheSilence#SurvivorToAdvocate#HealingJourney#BreakTheCycle#AdoptionStory#SpeakU
After years of struggling with depression, anxiety, and feelings of unworthiness, Ben chose to question everything he had been conditioned to believe about himself and the world.Instead of continuing down a path that felt emotionally empty, he stepped away — living in a tent in the forest, hitchhiking across Europe, organizing a nomadic horseback journey through Mongolia, and volunteering in eco-communities across continents.Through radical simplicity and self-inquiry, Ben began rebuilding his sense of identity, worth, and peace.This episode dives into mental health, unlearning societal conditioning, redefining success, and the courage it takes to choose your own path.#AuntieMelMel#LifeUnfiltered#Episode13#UnlearningTheWorld#MentalHealthJourney#SelfDiscovery#NomadicLife#OffGridLiving#PersonalGrowth
Content Warning:This episode discusses pregnancy loss in detail and includes strong language, emotional storytelling, and raw descriptions of grief. Please listen when you feel emotionally safe and supported.This is my why.In this deeply personal solo episode, I share the story behind Auntie Mel Mel Life Unfiltered — and the truth about losing our 8 sweetpea babies.I didn’t plan to get as emotional as I did… but once I started talking, it all came pouring out. The grief. The anger. The confusion. The love. The strength it took to keep going. And the reason this podcast even exists.For nine years, I’ve carried these losses in different ways — quietly, loudly, spiritually, painfully. In this episode, I open up about our pregnancy losses, what they did to me, what they did to us, and how they shaped the woman you hear on this mic today.This is real.This is raw.This is unfiltered.If you’ve experienced pregnancy loss, infertility, or grief of any kind — I see you. You are not alone.This episode is the most vulnerable I’ve ever been.And it’s the truest.🤍#PregnancyLoss#MiscarriageAwareness#InfantLossAwareness#SweetpeaBabies#MyWhy#GriefJourney#HealingOutLoud#YouAreNotAlone#WomenSupportingWomen#InfertilityAwareness#LossMama#BreakingTheSilence#RawAndReal#UnfilteredTruth#PodcastLife#SoloEpisode#AuntieMelMel#AuntieMelMelLifeUnfiltered#PodcastForWomen#RealLifeStories
Episode 11 is about listening — really listening — to the body.In this conversation, I sit down with artist and art therapist Lesley Andrew to talk about healing, creativity, nervous system regulation, and redefining success.Lesley shares her personal journey navigating multiple gynecological surgeries, including a hysterectomy, and how those experiences reshaped her relationship with her body. We also explore her climb up Mount Kilimanjaro — where changing landscapes, a Sherpa singing beside her, and an unexpected spiritual moment created a powerful shift in perspective.Even though she doesn’t consider herself very religious, Lesley describes feeling deeply connected to something greater than herself on that mountain.In this episode, we talk about:• Learning to listen before the body forces you to slow down• Art therapy as a tool for mental health• Creativity as nervous system support• Letting go of perfectionism• Why the journey matters more than the summitIf you’ve ever pushed through exhaustion, ignored your body’s signals, or told yourself you’re “not creative,” this episode is for you.—🌿 Connect with Lesley Andrew:Website:www.lesleyandrew.comInstagram:www.instagram.com/lesley_andrew_art.therapist/FREE “ART HEALS” Workbook:www.lesleyandrew.com/f/lesley-s-newsletterCreative Healing Kickstart Mini Course:www.lesleyandrew.com/courses/creative-healing-kickstart—If this conversation resonated, share it with someone who needs the reminder to slow down and tune inward. And don’t forget to follow Auntie Mel Mel: Life Unfiltered so you never miss an episode.
🖤 Content note: This episode discusses child loss, grief, and trauma. Please take care while listening.In Episode 10 of Auntie Mel Mel Life Unfiltered, Mel sits down with Jason, the creator of Letters to Zachary, a grief community born from unimaginable loss and transformed into connection, vulnerability, and purpose.Jason is a father who spent 12 years as a stay-at-home dad and medical caregiver to his two children with complex needs. After the sudden and unexpected passing of his son Zachary, Jason chose to grieve out loud—creating Letters to Zachary as a raw, unfiltered space where men can feel safe being vulnerable, grieving parents can feel seen, and women can better understand how men process loss.This conversation explores grief from a father’s perspective, the emotional weight men are often expected to carry silently, the realities of caregiving loss, and how vulnerability can become a lifeline—not just for healing, but for connection.This episode is honest, heavy at times, and incredibly important. If you’ve experienced loss, love someone who is grieving, or believe men deserve space to feel, this conversation is for you.🌐 Website: https://letterstozachary.com/📘 Coloring Book (created in honor of Zachary): https://www.amazon.com/dp/B0DC5GSFZK#Episode10#LettersToZachary#GriefSupport#ChildLossAwareness#GrievingParents#MenAndGrief#Fatherhood#MentalHealthAwareness#GriefJourney#HealingThroughGrief#CaregiverGrief#VulnerabilityIsStrength#YouAreNotAlone#LifeUnfilteredPodcast
In this episode, I’m joined by Victoria, a somatic and mindfulness coach and co-founder of the Healing Arts Center. We talk about healing from the inside out, nervous system regulation, burnout, trauma, and what it really means to reconnect with your body in a gentle, supportive way.Victoria shares her journey into somatic work, how mindfulness and body-based practices can support healing during major life transitions, and simple tools listeners can begin using right away. This conversation is grounded, insightful, and a reminder that healing isn’t about fixing yourself — it’s about learning to feel safe within yourself again.🎧 Audio note: During the first ~18 minutes, my audio is very quiet and slightly robotic due to a headset issue, while Victoria’s audio sounds great. You may want to turn your volume up or skip ahead. Around the 18-minute mark, my audio returns to full volume and sounds clear for the remainder of the episode.🔗 Learn more about Healing Arts Center:https://www.healingartsvb.com/#AuntieMelMel#LifeUnfiltered#SomaticHealing#Mindfulness#NervousSystemRegulation#HolisticHealing#HealingJourney#TraumaInformed#BurnoutRecovery#WellnessPodcast#MentalHealthMatters
Content Warning:This episode includes discussion of pregnancy loss, adoption, and foster care themes. Listener discretion is advised.In this episode of Auntie Mel Mel: Life Unfiltered, I sit down with Megan Jones to talk about her journey into motherhood through adoption.This is a conversation about love, resilience, and finding your way forward when life doesn’t unfold the way you expected. Megan shares her story in her own words — reflecting on motherhood, hope, and the unexpected steps that led her to becoming a mom.Whether you’re navigating your own path to parenthood, considering adoption, or simply listening with an open heart, this episode is honest, gentle, and deeply human.Grab a cozy drink and join us.#AuntieMelMel#LifeUnfiltered#PodcastEpisode#AdoptionJourney#MotherhoodUnfiltered#DifferentPathsToMotherhood#ChosenFamily#HopeAndHealing
Welcome to WWAMMD — What Would Auntie Mel Mel Do? 🎡In this first-ever WWAMMD episode, Auntie Mel Mel and co-host Chris Morgan spin the wheel and answer big, real-life questions covering mental health, dating, relationships, music, technology, and modern culture.WWAMMD is a monthly series where nothing is off-limits and conversations are honest, compassionate, and unfiltered. This episode also dives into how music plays a powerful role in healing and emotional connection.🎥 Full video available on YouTube📅 New WWAMMD episodes drop the last Friday of every monthHave a question or want to be a future co-host?Reach out — this space is built for real voices and real stories.#WWAMMD#WhatWouldAuntieMelMelDo#AuntieMelMelLifeUnfiltered#MentalHealthPodcast#VideoPodcast#RealConversations#DatingAndRelationships#MusicAndHealing#ModernLife#NoFilter
Karyn Ward’s journey is one of loss, resilience, and choosing recovery when everything felt lost. From becoming a young mother and losing her twins to SIDS, to navigating addiction, incarceration, and ultimately finding hope through recovery and service — Karyn shares her story with honesty and strength.Today, she is a leader in the recovery community, an advocate for incarcerated women and the homeless, and is pursuing her education to become a Substance Use Disorder counselor. This episode is a powerful reminder that healing is possible and second chances exist.🎙️ Episode 7 of Auntie Mel Mel: Life UnfilteredConnect with Karyn Ward:Learn more about Karyn’s journey, advocacy, and work in recovery in her CanvasRebel feature:👉 https://canvasrebel.com/meet-karyn-ward/This episode contains discussion of child loss (SIDS), addiction, incarceration, and trauma. Listener discretion is advised.#AuntieMelMel #LifeUnfiltered #Episode7#RecoveryIsPossible #SecondChances #WomenInRecovery#AddictionRecovery #PrisonToPurpose #HealingJourney#SIDSAwareness #MentalHealthMatters #RealStories
In this episode, Auntie Mel Mel sits down with Nicole Reynolds, a birth, postpartum, and grief/loss doula and perinatal mental health therapist, to talk about the realities that often go unspoken. Together, we explore what doulas really do, why mental health support in the perinatal space matters so much, and the grief that can exist when others move toward parenthood while you’re waiting, unable to, choosing not to, or delaying.Nicole also shares insight into setting boundaries around baby announcements and pregnancy-centered conversations, and how to honor your feelings without rushing yourself toward someone else’s timeline.This episode is for anyone living in the in-between — holding hope, grief, and uncertainty all at once — and needing a reminder that your path is valid exactly as it is.🎙️ Topics include: What doulas really do and who they supportPerinatal mental healthBeyond Pregnancy griefAround fertility, timing, and choiceNavigating baby announcements and socialPressure holding space for yourself without fixing or forcingIf this episode resonates, please like, follow, share, and leave a review — it helps this community grow and lets more people know they’re not alone.#AuntieMelMelLifeUnfiltered#MoreThanBirth#PerinatalMentalHealth#DoulaSupport#ReproductiveGrief#MentalHealthMatters#TheInBetween#ChildfreeByChoice#FertilityJourney#PlusSizeVoices#WomenSupportingWomen#RealConversations#LifeUnfiltered#PodcastCommunity
In this episode of Auntie Mel Mel: Life Unfiltered, I’m joined by Kristen, CEO & founder of Intertwine Canine, for an honest, educational, and fun conversation about dogs, humans, and the things that don’t get talked about enough in the animal industry.We dive into:🐶 Why dogs aren’t “stubborn” — they’re often just untrained or misunderstood🐶 Dog training myths and outdated methods that are still being pushed🐶 Finding the middle ground in training — not force, not labels, but understanding🐶 The human side of the leash and how our behavior impacts our dogs🐶 What real training should actually look likeThis is not a quick-fix episode.Not about forcing compliance.And definitely not about labeling dogs as “bad.”Kristen is incredibly passionate about what she does, and you can feel it throughout this conversation — plus her Boston accent and energy made this episode such a fun one to record.If you’re open to learning, questioning what you’ve been told, and looking at dogs a little differently, this episode is for you.🎧 New episodes drop Tuesdays at 6am ESTAvailable on YouTube & Spotify🔗 CONNECT WITH KRISTEN / INTERTWINE CANINE🌐 Website: https://intertwinecanine.com/📘 Facebook: https://www.facebook.com/Intertwinecanine📸 Instagram: https://www.instagram.com/intertwinecanine. https://www.youtube.com/channel/UCo5AX0MrAbTUlXCG5qxNwfA💛 Thanks for being here Auntie Mel Mel #AuntieMelMelLifeUnfiltered#IntertwineCanine#DogTraining#DogBehavior#DogTrainingMyths#PositiveDogTraining#DogOwners#PetPodcast#AnimalIndustry#UnderstandingDogs#NoBadDogs#DogTrainingEducation#PodcastYouTube#PodcastLife
In this episode of Auntie Mel Mel: Life Unfiltered, I’m joined by Chris Morgan for a powerful, honest conversation about mental health from both sides of the couch.Chris is a Certified Peer Recovery Supporter, meaning he supports others not just through training — but through lived experience. Together, we talk openly about addiction, mental health struggles, recovery, burnout, and what it really means to help others while still doing your own healing work.This episode dives deep into the realities of mental health — the stigma, the misconceptions, the pressure to “have it all together,” and the importance of asking for help. It’s raw, real, and rooted in hope.⚠️ Content Warning: This episode includes discussion of suicide, addiction, and mental health. Please listen with care and take breaks if needed.If this conversation resonates with you, know this: you are not alone — and support is available.If you’re in the U.S. and need immediate support, you can call or text 988, the Suicide & Crisis Lifeline. If you’re outside the U.S., please reach out to your local crisis support services.#AuntieMelMelLifeUnfiltered#MentalHealthMatters#BothSidesOfTheCouch#PeerRecovery#CertifiedPeerSupport#AddictionRecovery#RecoveryIsPossible#MentalHealthAwareness#EndTheStigma#YouAreNotAlone#RealConversations#HealingJourney#LivedExperience#HopeAndHealing#PodcastCommunity
In this deeply honest episode, I sit down with my cousin Stephanie for a conversation that went far beyond what we planned. We talk about choosing sobriety, raising a teenage daughter while healing yourself, and the complicated emotions that come with motherhood — including the ones people don’t always say out loud.Stephanie opens up about navigating grief, family dynamics, and breaking generational cycles, all while showing up as a mom and finding her footing in a new season of life. This is a raw, compassionate, and real conversation about resilience, self-awareness, and choosing growth even when it’s uncomfortable.Content Warning: This episode includes discussion of suicide, addiction, grief, divorce, and family trauma. Listener discretion is advised.If you or someone you love is struggling, you can call or text 988 in the U.S. to reach the Suicide & Crisis Lifeline, available 24/7.
In this episode of Auntie Mel Mel: Life Unfiltered, I’m sitting down with a longtime friend I’ve known since elementary school to talk all things concerts, music, memories, and the chaos that comes with live shows.We weren’t best friends who did everything together growing up—but somehow, over the years, music became a shared thread in our lives. Funny enough, we both attended Inkcarceration, a massive tattoo and music festival held at the Mansfield Reformatory, for years… without ever actually going together. Life is wild like that.We talk about:Growing up with music and early music obsessionsFirst concerts (and embarrassing moments we wish we could forget)How music taste changes as you get olderWhat makes Inkcarceration such a unique experiencePit stories, parking lot memories, and questionable decisionsBands we love, bands we’ve outgrown, and brutal honestyWhy live music still hits differently no matter your ageInkcarceration is a three-day outdoor festival held inside the prison yard of a former reformatory—yes, the same place The Shawshank Redemption was filmed—where people show up as their truest, loudest, most unapologetic selves. The outfits are wild, the energy is unmatched, and the memories are unforgettable.This episode is raw, nostalgic, hilarious, and definitely not recommended for listeners under 18.🎸 Listener discretion advised.⚠️ Content WarningThis episode contains adult language and mature themes. Not suitable for listeners under 18.❤️ Final NoteIf you’ve ever lost your friends in a crowd, screamed lyrics with strangers, or felt like a song permanently attached itself to a moment in your life—this episode is for you.
In this deeply moving and heartfelt episode, I sit down with Sarah Cox, the heart behind Journey for Jasmine. Sarah shares her personal pregnancy and infant loss story and how her grief led her to create a space where loss parents feel seen, supported, and less alone.We talk about why she created Journey for Jasmine, the meaning behind Project Finding Your Rainbow — the traveling rainbow skirt that helps families honor their babies and their journeys — and the many ways grief, remembrance, and hope can coexist. Sarah also shares about her podcast, Finding Hope After Loss, and why continuing these conversations is so important, even when they’re raw and uncomfortable.This episode is honest, emotional, and filled with love for babies gone too soon and the parents who carry them forever. 🤍Content warning: pregnancy loss, infant loss, grief.Connect with Sarah & Her Work:🌈 Website: https://www.journeyforjasmine.com/📸 Instagram: https://www.instagram.com/journeyforjasmine🎙️ Podcast: Finding Hope After Loss🌈 Project Finding Your Rainbow
Welcome to Auntie Mel Mel, Life Unfiltered — the podcast where we say the things everyone else whispers.This intro episode is a quick hello, not the official launch and not Episode #1. It’s here to give you a feel for who I am, why this podcast exists, and what kind of real, unfiltered conversations you can expect.Expect honesty, humor, rambling (on purpose), and stories that make you laugh, cry, or feel a little less alone.🎙️ Official launch is Tuesday, with three very different episodes dropping at once: • My pregnancy loss story• A fun, nostalgic concert episode• A powerful sobriety conversationThis is just the warm-up. The real unfiltered stuff starts Tuesday.Pull up a chair — you’re not alone here.
Auntie Mel Mel Life Unfiltered is a real-talk podcast where nothing is off-limits. Hosted by Melanie “Auntie Mel Mel” Clark, this show dives into the messy, meaningful, hilarious, painful, and powerful moments that shape us.From grief, addiction, motherhood, and mental health to relationships, family dynamics, career stories, and everything in between — every episode is a reminder that your story matters and you’re never alone.Featuring raw conversations with real people, this podcast is all about honesty, healing, and showing up as your beautifully unfiltered self.Pull up a seat, press play, and let’s get real together.
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