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She Talks Confidence Podcast
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She Talks Confidence Podcast

Author: Tony Dufresne, PhD

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How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many advancements Women have made over the last 50 years. 

Join Girl-Dad and Women’s Empowerment Coach, Dr. Tony Dufresne (PhD) each week as he interviews Empowered Women with Compelling Stories and Valuable Insights into Overcoming those Self-Doubt challenges and obstacles, leading to Building and Maintaining True Confidence. 

So, if you feel a More Confident YOU would make life for you and the people you care about a WHOLE LOT BETTER…this show is for YOU!

107 Episodes
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Finding the courage to begin again can feel overwhelming, especially after divorce, empty nesting, a career break, or a major life transition. In this episode of the She Talks Confidence Podcast, the conversation focused on rebuilding confidence when the life you once knew no longer fits. Beginning again doesn’t mean starting from nothing. It means recognizing how much you’ve changed, honoring the wisdom you’ve gained, and creating space for the next version of your life. The discussion exp...
How can women succeed in business without changing who they are? In this episode of the She Talks Confidence Podcast, my conversation with business owner, Kelly Stanaway, explores the fine line between fitting into a professional environment and staying true to yourself. The discussion focuses on confidence for women in business, workplace expectations, male-dominated industries, authenticity, imposter syndrome, perfectionism, leadership, boundaries, and burnout. The conversation examines w...
Why do high-performing women still feel like they have to prove they’re good enough? In this episode of the She Talks Confidence Podcast, Coach and Author, Kay Tear and Tony explore how imposter syndrome, perfectionism, workplace pressure, and burnout can keep women caught in a cycle of seeking approval. The discussion challenges the idea that imposter syndrome is simply a confidence problem and examines what may be happening underneath self-doubt. You’ll hear how a busy mind can amplify ...
Welcome to the She Talks Confidence Podcast, where Tony explores confidence, self-love, imposter syndrome, and personal growth with women who are finding their voice and creating meaningful change. In this episode, Tony talks with Shateryn Lampkin, Miss Black Royal International, about overcoming imposter syndrome, building self-confidence, and owning your own story. At just 22, Shateryn shares how she learned to speak with confidence even while still growing into her own identity. She open...
In this episode of the She Talks Confidence Podcast, Tony speaks with therapist Allison Brenner about self-awareness, confidence, feedback, hidden strengths, blind spots, and the gap between our intentions and our impact. Allison explains how her Interview system helps people compare their self-perception with anonymous feedback from the people who experience them in different areas of life. The system gathers information across 14 skills and behaviors, offering insight into how you show up ...
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