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She Talks Confidence Podcast
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She Talks Confidence Podcast

Author: Tony Dufresne, PhD

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How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many advancements Women have made over the last 50 years. 

Join Girl-Dad and Women’s Empowerment Coach, Dr. Tony Dufresne (PhD) each week as he interviews Empowered Women with Compelling Stories and Valuable Insights into Overcoming those Self-Doubt challenges and obstacles, leading to Building and Maintaining True Confidence. 

So, if you feel a More Confident YOU would make life for you and the people you care about a WHOLE LOT BETTER…this show is for YOU!

100 Episodes
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Picking up the pieces after losing someone can change your identity, confidence, relationships, and vision for the future. In this episode of the She Talks Confidence Podcast, Tony speaks with certified grief coach and author Aimee Suyko about losing both of her parents and learning how to move forward while continuing to carry grief. Through honest stories about caregiving, depression, anxiety, imposter syndrome, and rebuilding her life, Amy explains how writing became part of her healing...
In this episode of the She Talks Confidence Podcast, Tony talks with author and caregiver Rachel Schneider about grief, caregiving, confidence, and leading a family through devastating illness without pretending everything is normal. After Rachel Schneider’s husband, John, was diagnosed with ALS, she had to navigate caregiving, parenting, leadership, faith, and profound loss. She shares why women need permission to acknowledge what hurts, ask for help, take a break, and respond honestly to l...
Recalibrating Your Life Around What Truly Matters What if burnout isn’t only about having too much to do? What if it’s also a sign that your life has drifted away from what truly matters to you? In this episode of the She Talks Confidence Podcast, Tony speaks with Dr. Judith Wright, who has spent decades helping high-achieving women move beyond external success and reconnect with inner fulfillment. Dr. Judith Wright explores women’s confidence, self-worth, burnout recovery, people-pleasing...
In this episode, "Advice for Women in Male-Dominated Professions", host Tony Dufresne, PhD sits down with renowned criminal trial attorney Nicole Knox. As a leader in the legal industry and former president of the Dallas Women Lawyers Association, Nicole Knox offers candid insights and practical steps for overcoming obstacles that women face in environments where men hold the majority of leadership positions. Together, they break down confidence barriers, discuss the illusion of equality, ...
In this episode, “From Skin Struggles to Self-Acceptance,” host Tony Dufresne, PhD sits down with Michelle Doan, founder of Emani Vegan Cosmetics. Together, they dive deep into Michelle’s inspiring journey, from surviving a Vietnamese refugee camp and battling cystic acne, to building a global beauty brand and redefining what real confidence means for women, especially as they navigate life’s changes. Michelle shares her wisdom on breaking free from unrealistic beauty standards, rewriting ...
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