Claim OwnershipThe BingKing Podcast
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我跟有趣的人聊有趣的事 , I'm a guy talking to interesting people, talking about interesting stuff.
371 Episodes
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![BKP #377 [中] Bobo Wang, 柔术馆的谎话](https://s3.castbox.fm/41/95/13/655fa6e79635309e113b2373ed89887e05_scaled_v1_400.jpg "BKP #377 [中] Bobo Wang, 柔术馆的谎话")
我们聊出柔术馆经常听见的谎话。你们遇到过几个？是教练说的还是柔术的朋友说的？Bobo 还来跟我聊一下nomadic 现在在上海的定位。
![BKP #376 [EN] Evan Lin, Dryboots](https://s3.castbox.fm/62/fc/fd/aa8465b12a1953ed9769600a1bb628994d_scaled_v1_400.jpg "BKP #376 [EN] Evan Lin, Dryboots")
Evan came to talk about his replica shoe brand, Dryboots. The brand has several core values including Oriental Orthopedic Formula, and #nolongerinservice. Both are very reflective of the owner's ideals. Interested? Go check out his new shoe launch on April 26, 12:00-18:00 at Classic Works, 新闸路1312号。
![BKP #375 [中] Katherine Sun, 收集黑胶](https://s3.castbox.fm/be/0a/9d/7352eb29769e3daa4bcb5c25d62ff8cd9b_scaled_v1_400.jpg "BKP #375 [中] Katherine Sun, 收集黑胶")
Katherine 回来聊她的黑胶唱片。她收集了好多各样的黑胶，有些都不是黑色的。上次（episode 137） 聊了音乐的品质，今天聊的是演唱会，签名，周边，还有别的她爱收集的东西。
![BKP #374 [EN] Coach Ted, Gymnastics Movement](https://s3.castbox.fm/71/67/99/b898736dd126dcb5c32ec0fbfb8a564340_scaled_v1_400.jpg "BKP #374 [EN] Coach Ted, Gymnastics Movement")
Coach Ted has been in Shanghai for 18 years now, and is coaching kids in gymnastics. Over the course of his coaching he's realized that gymnastics is often a great base for other sports. People looking to check out his work, you can find him on XHS and WeChat if you search: CoachTed
![BKP #373 [中] Eric Liu, Hyrox and Friends](https://s3.castbox.fm/20/74/f8/b61ec3a66bed4feac40abcc76d00c6dc35_scaled_v1_400.jpg "BKP #373 [中] Eric Liu, Hyrox and Friends")
Eric 来聊 Hyrox 还有我们对朋友的看法，每次跟他录都是很open no judgement 的来回，很享受！ 你们如果有兴趣也可以关注他跟他老婆的播客：Passionfruits不是百香果
![BKP #372 [中] 点哥+Raven, 岩馆出现的谎话](https://s3.castbox.fm/12/36/42/220c8804ee2ce40d2e1b4ecca437733551_scaled_v1_400.jpg "BKP #372 [中] 点哥+Raven, 岩馆出现的谎话")
我们聊出岩馆经常听见的谎话。你们遇到过几个？是教练说的还是岩友说的？
![BKP #371 [中] Louis 啸御, 游泳中-西方的区别](https://s3.castbox.fm/5a/82/a8/7054e1bfa290c983fc2814356fa0f8bade_scaled_v1_400.jpg "BKP #371 [中] Louis 啸御, 游泳中-西方的区别")
Louis 从国内的游泳系统出来教美国的华裔小朋友。我们聊到两边的训练理念的区别。
![BKP #370 [中] Sven+Xian, 柔术圈都不练体能](https://s3.castbox.fm/56/88/b2/3450169321f42bbb1ab6495c7dee14f0d2_scaled_v1_400.jpg "BKP #370 [中] Sven+Xian, 柔术圈都不练体能")
Sven 和赛脸来聊为什么我们这群人不爱恋体能。是柔术圈不爱？还是东方人？是文化的问题吗？ 有兴趣找一下 海洋格斗：武定西路147号18A
![BKP #369 [中] 陈栋, 澳洲回来的健身看法](https://s3.castbox.fm/4b/70/06/fd6746cabbf4d970d93135b6d2b4dc878c_scaled_v1_400.jpg "BKP #369 [中] 陈栋, 澳洲回来的健身看法")
栋哥难得回来上海，必须要抓住他录一期关于澳洲训练的环境。壶铃圈最近感觉比较淡了，中国运动环境是不是忘了它？IVO 的未来还是壶铃吗？
![BKP #368 [中] Sherry Xiao, Boxing Kangaroo](https://s3.castbox.fm/5e/b0/64/5836386a91d9df25953216270320d477cd_scaled_v1_400.jpg "BKP #368 [中] Sherry Xiao, Boxing Kangaroo")
Sherry 来聊拳击给她带来的好处，从饮食方面的障碍，自我认知。Boxing Kangaroo 在闵行区，有空去看看！
![BKP #367 [EN] Elias+Jowad, I Want Rodtang](https://s3.castbox.fm/a4/22/2e/7d5c051cde7b57346f000f1def7e164009_scaled_v1_400.jpg "BKP #367 [EN] Elias+Jowad, I Want Rodtang")
We talk to Elias Mahmoudi about what is next for him at One Championship. What are his thoughts on training in Thailand. What gets him ready for fights? Enjoy!
![BKP #366 [中] 我是Jas啊, ESG到底是什么？](https://s3.castbox.fm/67/f5/14/1120180abe5d57ab28196fc86190323442_scaled_v1_400.jpg "BKP #366 [中] 我是Jas啊, ESG到底是什么？")
Jasmine Liu 来聊esg。它是个骗局吗？现在值得关注吗？
![Arthurian 2025.09.14 [中] BOT, 万智牌很健康](https://s3.castbox.fm/12/08/d2/6cb23eca5659d1aa60e0d6def875bf2677_scaled_v1_400.jpg "Arthurian 2025.09.14 [中] BOT, 万智牌很健康")
Bot 是我身边对万智牌最乐观的朋友。
![BKP #365 [中] Jose Xue, 柔术的小馆可以跟大的比吗？](https://s3.castbox.fm/22/9b/fc/a5d52c563193c30c8e9259439c2f4a8f16_scaled_v1_400.jpg "BKP #365 [中] Jose Xue, 柔术的小馆可以跟大的比吗？")
Jose 因为要开新的 Wedge BJJ 馆，苗圃路63号 我们聊到柔术的大馆和小馆的运营区别。我们聊到为什么柔术应该用个人名义来报名比赛。
![BKP #364 [中] 钱征睿Sorin , 催眠你要是相信就有效](https://s3.castbox.fm/63/ea/f2/25c969c55cc7e546b7c1d44b051d603fc9_scaled_v1_400.jpg "BKP #364 [中] 钱征睿Sorin , 催眠你要是相信就有效")
通过万智牌圈认识了小钱（sorin） 来录一期关于催眠的作用。他是疫情那段时间开始学的然后觉得可以帮助到一些朋友。聊到最后我还是有点保持怀疑可是有些人特别喜欢。 有兴趣的可以加他微信：心智教练钱征睿
![BKP #363 [EN] Dean+Justin, Eco or CLA jujitsu](https://s3.castbox.fm/be/db/a4/f9963557f194de1dc6ed3f6ca416371773_scaled_v1_400.jpg "BKP #363 [EN] Dean+Justin, Eco or CLA jujitsu")
Dean and Justin came by to talk about the Ecological jiujitsu or the Constraints Led Approach movement. We also talk a bit about new technologies in which people are measuring what is going on in their bodies.
![BKP #362 [中] Talita , 9个月在南美算度假吗？](https://s3.castbox.fm/4c/64/13/c685f8c956c925a2a71aaa63600123fc73_scaled_v1_400.jpg "BKP #362 [中] Talita , 9个月在南美算度假吗？")
Talita 可以说是环岛了南美吗？绕了一大圈，有危地马拉，洪都拉斯，哥斯达黎加，哥伦比亚，秘鲁，玻利维亚，智利，阿根廷，南极，巴西，古巴，墨西哥。
![BKP #361 [中] 陈摩诘, 用能量来检验我的状态](https://s3.castbox.fm/c1/d2/3d/8825f47d77a36fcffe1630bcea8ea48321_scaled_v1_400.jpg "BKP #361 [中] 陈摩诘, 用能量来检验我的状态")
这是陈凯的第三次上我的电台，Episodes 215 和250，之前也是聊攀岩和一些比较哲学的想法。今天他来聊做攀岩教练的一些观点，然后对沟通的一些看法。 想学攀岩的可以在 微信视频号和小红书搜：陈摩诘，穿黑色的头像。
![BKP #360 [EN] David+Jono, What Happened to Selling Out？](https://s3.castbox.fm/94/6d/70/2591f7af1d5238211228a985ddbe5b2e79_scaled_v1_400.jpg "BKP #360 [EN] David+Jono, What Happened to Selling Out？")
David, Jono and I talk about what it means to be a sellout in the modern era. If that term even exists anymore in our fields. David is a magic the gathering player and a poet, and Jono is a singer/songwriter. All of us look at the term quite differently, because of our backgrounds but also because Jono is a bit younger than David and I.
![BKP #359 [中] Bruce 三火, 上海太卷了](https://s3.castbox.fm/c6/88/73/a534db8a9267bd1a74cb63647a92f0a95b_scaled_v1_400.jpg "BKP #359 [中] Bruce 三火, 上海太卷了")
Bruce 从爱尔兰回国一个月来聊聊两边的区别。爱尔兰和中国比，个方面都真的很卷。
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