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Feel Good Business

Author: Shikah Anuar

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Limiting beliefs, imposter syndrome and perfectionism?

They can affect even the best of us.

I hope you will feel 1% more motivated, more inspired and more confident after each episode.

I create done-for-you coaching workshops which you can + use to your audience.

✨Free coaching tool to help your clients overcome limiting beliefs: https://shikahanuar.com/gift

⭐️Launch your own signature courses with my done-for-you coaching tools : https://shikahanuar.shop

You can contact me at shikah@shikahanuar.com
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55 Episodes
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Hi Coaches! Let's talk about a very common abundance block which can slow down our goals and manifestations from reaching us :) I will also share one practice which can help to slowly dissolve this abundance block.Get more leads or sales for your coaching business with these :✅  Free coaching lead magnet : 'Challenge your fear of failure'  to use as a lead magnet and grow your email list :https://shikahanuar.com/blog/how-to-challenge-a-fear-of-failure-in-your-coaching-clients✅ Instagram: https://instagram.com/shikahanuar✅  If you want a done-for-you 'How to journal to release negative emotions' masterclass to launch and sell to your audience, head to:⁠⁠https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-how-to-journal-to-release-emotions-workshop-script-workbook✅ More done-for-you content marketing for coaches:https://shikahanuar.shop✅ My website:https://shikahanuar.com✅ YouTube channel:https://youtube.com/@shikahanuar✅ My Feel Good Business podcasthttps://open.spotify.com/show/2v9CgxvU1cReABUGDLdmmv?si=8dca583a21b24ea2✅ Join my 8,000-strong mailing listhttps://shikahanuar.com/mailing-listTake care,Shikah
Let’s talk about how to use precise journal prompts to help your clients shift from emotional overwhelm to feeling calm.You can download the free 'Five journal prompts to process emotions' coaching lead magnet to grow your email list from the link below: https://shikahanuar.com/blog/five-coaching-journal-prompts-to-process-emotions If you have had clients who find it difficult to identify their emotions, if they get stuck in a loop feeling the same negative emotions over and over again, or if they analyse their emotions using too much logic instead of embracing those emotions, then this video or podcast ep can help you.Tell me what you think!Take care,Shikah ---Get more leads or sales for your coaching business with these :✅ Free coaching lead magnet - 'Five journal prompts to process emotions' to use as a lead magnet and grow your email list :https://shikahanuar.com/blog/five-coaching-journal-prompts-to-process-emotions ✅ Instagram:https://instagram.com/shikahanuar ✅  If you want a done-for-you 'How to journal to release negative emotions' masterclass to launch and sell to your audience, head to:⁠⁠https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-how-to-journal-to-release-emotions-workshop-script-workbook ✅ More done-for-you content marketing for coaches:https://shikahanuar.shop ✅ My website:https://shikahanuar.com ✅ YouTube channel:https://youtube.com/@shikahanuar ✅ My Feel Good Business podcast : https://open.spotify.com/show/2v9CgxvU1cReABUGDLdmmv?si=8dca583a21b24ea2 ✅ Join my 8,000-strong mailing listhttps://shikahanuar.com/mailing-list Take care, Shikah
Hi coaches, in today’s episode, I want to share some behind-the-scenes struggles I was facing when I wanted to set up a NEW business ‘for fun’. I'll share 2 mindset shifts which you may need if you want to start a business for fun. You can download a free coaching lead magnet to grow your email list from the link below: https://shikahanuar.com/blog/how-to-challenge-a-fear-of-failure-in-your-coaching-clients Tell me what you think! Shikah --- Get more leads or sales for your coaching business with these : ✅  Free coaching lead magnet : 'Challenge your fear of failure'  to use as a lead magnet and grow your email list : https://shikahanuar.com/blog/how-to-challenge-a-fear-of-failure-in-your-coaching-clients ✅ Instagram: https://instagram.com/shikahanuar ✅  If you want a done-for-you 'How to journal to release negative emotions' masterclass to launch and sell to your audience, head to: https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-how-to-journal-to-release-emotions-workshop-script-workbook ✅ More done-for-you content marketing for coaches: https://shikahanuar.shop ✅ My website: https://shikahanuar.com ✅ YouTube channel: https://youtube.com/@shikahanuar ✅ My Feel Good Business podcast : https://open.spotify.com/show/2v9CgxvU1cReABUGDLdmmv?si=8dca583a21b24ea2 ✅ Join my 8,000-strong mailing list https://shikahanuar.com/mailing-list Take care,Shikah
Hi friends! Today I'll be sharing a content marketing idea, which you can use in your Instagram reels, your TikTok videos, your email marketing newsletters, and your Instagram captions. ✅ Join 8000 other coaches + entrepreneurs in my email listhttps://shikahanuar.com/mailing-list ✅ YouTube channel https://www.youtube.com/@shikahanuar/videos ✅ Free 'Challenge your fear of failure' coaching activity to use as a lead magnet and grow your email list :https://shikahanuar.com/blog/how-to-challenge-a-fear-of-failure-in-your-coaching-clients ✅ If you want done-for-you unique, non-AI captions for your Instagram and Facebook:⁠⁠https://shikahanuar.shop/collections/done-for-you-marketing-for-coaches/products/30-resilience-captions-for-coaches-with-agency-use-license-as-add-on ✅ If you want done-for-you coaching tools to use and sell with your audience, head to:⁠⁠https://www.shikahanuar.com⁠⁠ Take care, Shikah
Hello friends! Today, I will share 4 steps on how you can start to challenge the fear of failure in your coaching clients. MENTIONED: ✅ Free 'Challenge your fear of failure' coaching activity to use as a lead magnet and grow your email list : https://shikahanuar.com/blog/how-to-challenge-a-fear-of-failure-in-your-coaching-clients ✅ If you want a done-for-you Overcome Fear of Failure masterclass to launch and sell to your audience, head to:⁠⁠ https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-overcome-fear-of-failure-masterclass-workbook-and-script ✅ Prefer reading? Read this here: https://shikahanuar.com/blog/how-to-challenge-a-fear-of-failure-in-your-coaching-clients ✅ Go to my Feel Good Business podcast here : https://open.spotify.com/show/2v9CgxvU1cReABUGDLdmmv?si=f79e28fa48574301 ✅ If you want done-for-you coaching tools to use and sell with your audience, head to: https://www.shikahanuar.shop⁠⁠ ⭐️⭐️ In case you are curious about my background, I used to work as a counsellor with a government ministry.I now create done-for-you mindset materials which you can sell and share with your audience. You can learn more at ⁠⁠https://www.shikahanuar.com⁠⁠ Take care, Shikah
If you always feel the need to explain your decisions to people, you may have low self-worth. In this video, I’ll share reasons why you feel the need to explain yourself to people. Maybe you are starting a new side hustle, running a coaching business, starting a self-employment journey - and you are getting judgy comments from people around you. Let’s break down the reasons why you feel the need to explain yourself :) Prefer reading? Read this podcast ep here: https://shikahanuar.com/blog/why-do-i-always-feel-the-need-to-explain-myself-tips-for-confidence-in-business If you want a free 'Self-loving ways to boost confidence’ mini workbook to grow your email list, head to: https://shikahanuar.com/blog/self-loving-coaching-techniques-to-boost-self-confidence-in-your-clients If you want a done-for-you 7-Day Self Confidence Program to launch and sell to your audience, head to:⁠⁠ ⁠⁠https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-7-day-self-confidence-program Want to take a long break from social media? Get these 30 done-for-you mindfulness Instagram posts and captions: https://shikahanuar.shop/collections/all-products/products/30-mindfulness-done-for-you-instagram-posts-and-captions-authority-building If you want done-for-you coaching tools to use and sell with your audience, head to: ⁠⁠https://www.shikahanuar.com⁠⁠⁠⁠ Take care, Shikah
In this video, I share advice and tips for proper mental rest which worked for me when I was on the verge of burnout two weeks ago. You can modify and share these tips with your coaching clients or in your content. You can also apply these tips for yourself if you feel yourself reaching burnout. Prefer reading? Read this podcast ep here:https://shikahanuar.com/blog/tips-for-proper-mental-rest-which-worked-for-me-when-i-was-approaching-burnout If you want a free Self Care Audit coaching lead magnet to grow your email list, head to: https://shikahanuar.com/blog/how-to-create-a-self-care-plan-for-coaching-clients-with-free-self-care-assessment-template If you want a done-for-you Self Care masterclass to launch and sell to your audience, head to: ⁠⁠https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-create-a-self-care-plan-masterclass-script-and-workbook-ready-to-launch-and-sell Want me to create a custom lead magnet to grow your email list? See the details here: https://shikahanuar.com/services Want to take a long break from social media? Get these 30 done-for-you mindfulness Instagram posts and captions: https://shikahanuar.shop/collections/all-products/products/30-mindfulness-done-for-you-instagram-posts-and-captions-authority-building If you want done-for-you coaching tools to use and sell with your audience, head to: https://www.shikahanuar.shop⁠⁠ ⭐️⭐️ In case you are curious about my background, I used to work as a counsellor with a government ministry. I now create done-for-you mindset materials which you can sell and share with your audience. You can learn more at ⁠⁠https://www.shikahanuar.com⁠⁠ Take care, Shikah
Have you ever felt embarrassed making changes or being indecisive in your business? I share 2 things you can do to stop putting too much pressure on yourself as an aspiring or new business owner. Prefer reading? Read this podcast ep here: https://shikahanuar.com/blog/dont-put-too-much-pressure-on-yourself-in-business Go to the Feel Good Business podcast here : https://open.spotify.com/show/2v9CgxvU1cReABUGDLdmmv?si=f79e28fa48574301 If you want a free 'All or Nothing' coaching lead magnet to grow your email list, head to: https://shikahanuar.com/blog/overcome-all-or-nothing-thinking-worksheet If you want a done-for-you Overcome Stress masterclass to launch and sell to your audience, head to:⁠⁠https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-healthy-ways-to-deal-with-stress-masterclass-script-workbook Want to take a long break from social media? Get these 30 done-for-you mindfulness Instagram posts and captions: https://shikahanuar.shop/collections/all-products/products/30-mindfulness-done-for-you-instagram-posts-and-captions-authority-building If you want done-for-you coaching tools to use and sell with your audience, head to:https://www.shikahanuar.shop⁠⁠ ⭐️⭐️ In case you are curious about my background, I used to work as a counsellor with a government ministry. I now create done-for-you mindset materials which you can sell and share with your audience. You can learn more at ⁠⁠https://www.shikahanuar.com⁠⁠ Take care, Shikah
I'm currently facing two indecisive moments in my business and I'll share what I'll be doing this month for mental peace :) Prefer reading? Read this podcast ep here: https://www.shikahanuar.com/blog/what-to-do-when-you-feel-indecisive If you want a free Vision Board coaching lead magnet to grow your email list, head to: ⁠https://shikahanuar.com/blog/how-to-run-a-vision-board-workshop-with-free-vision-board-coaching-tool⁠ If you want a done-for-you Mindfulness masterclass to launch and sell to your audience, head to: ⁠https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-mindfulness-workshop-script-and-workbook⁠ Want to take a long break from social media? Get these 30 done-for-you mindfulness Instagram posts and captions : ⁠https://shikahanuar.shop/collections/all-products/products/30-mindfulness-done-for-you-instagram-posts-and-captions-authority-building⁠ If you want done-for-you coaching tools to use and sell with your audience, head to: ⁠https://www.shikahanuar.shop⁠ ⭐️⭐️ In case you are curious about my background, I used to work as a counsellor with a government ministry. I now create done-for-you mindset materials which you can sell and share with your audience. You can learn more at ⁠https://www.shikahanuar.com⁠ Take care, Shikah
I'll be sharing the basics for you to run your business with more mindfulness and peace. If you want a free Vision Board coaching lead magnet to grow your email list, head to: https://shikahanuar.com/blog/how-to-run-a-vision-board-workshop-with-free-vision-board-coaching-tool If you want a done-for-you Mindfulness masterclass to launch and sell to your audience, head to: https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-mindfulness-workshop-script-and-workbook Want to take a long break from social media? Get these 30 done-for-you mindfulness Instagram posts and captions : https://shikahanuar.shop/collections/all-products/products/30-mindfulness-done-for-you-instagram-posts-and-captions-authority-building If you want done-for-you coaching tools to use and sell with your audience, head to: https://www.shikahanuar.shop ⭐️⭐️ In case you are curious about my background, I used to work as a counsellor with a government ministry. I now create done-for-you mindset materials which you can sell and share with your audience. You can learn more at https://www.shikahanuar.com Take care, Shikah
Today, I'll be sharing 4 ways for you to get comfortable with mistakes and failure - and be more resilient in pursuing your biggest goals. If you want free mindset lead magnets to grow your email list, head to: https://www.shikahanuar.com If you want a done-for-you Overcome Fear of Failure masterclass to launch and sell to your audience, head to: https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-overcome-fear-of-failure-masterclass-workbook-and-script If you want done-for-you mindset coaching tools to use and sell with your audience, head to: https://www.shikahanuar.shop ⭐️⭐️In case you are curious about my background, I used to work as a counsellor with a government ministry.I now create done-for-you mindset materials which you can sell and share with your audience. You can check out my ready-to-use mindset materials at https://www.shikahanuar.com Take care,Shikah
In this episode, I will be sharing 3 common signs of a fear of failure. Let's find out if you (or your clients) have a fear of making mistakes. Time stamps: **[00:00:00]** - Discussing the common signs, starting with perfectionism and attention to unimportant details. **[00:01:04]** - Sharing the 3 common signs of a fear of failure **[00:05:28]** - Describing the characteristics of someone who does NOT have a fear of failure (resilience, confidence, learning from mistakes.) **[00:07:57]** - Reframing mistakes/failure as learning opportunities. **[00:08:21]** - Mentioned done-for-you "Overcome fear of failure" masterclass linked in the description. --- If you are a coach, you will like these done-for-you tools: ✨ ⁠⁠⁠FREE 'Set Aligned and Achievable Goals' coaching tool⁠⁠ ✨ ⁠⁠⁠Done-for-you goal-setting workbook⁠⁠ ✨ ⁠⁠⁠Done-for-you Overcome Fear of Failure workshop ✨ Join my 7,400-strong mailing list: ⁠⁠⁠⁠https://shikahanuar.com/mailing-list ⁠⁠⁠⁠⁠⁠✨Shop done-for-you coaching workshops and workbooks⁠⁠ --- Hi, I'm Shikah. I used to work as a counsellor with a government ministry. I create done-for-you content - such as workbooks and workshops -using my counselling experience. If you are a coach or a business owner in the personal development niche, you may find my content helpful. You can download this free Positive Mindset activity which you can use as a lead magnet on your website to grow your email list: ⁠⁠⁠https://shikahanuar.com/blog/free-train-your-brain-to-think-positive-mini-coaching-activity⁠⁠⁠ 🤍 Thank you for being in my world. Sincerely, Shikah
In this episode, I will be sharing two steps that you can take to set calm goals which will motivate you to work on them. If you are a coach, you will like these done-for-you tools: ✨ ⁠⁠FREE 'Set Aligned and Achievable Goals' coaching tool⁠ ✨ ⁠⁠Done-for-you goal-setting workbook⁠ ✨ ⁠⁠Done-for-you Goal-Setting Workshop which you can launch + sell to your clients⁠ ✨  Get a peek of behind-the-scenes solopreneur content from my Instagram:⁠⁠ ⁠https://www.instagram.com/shikahanuar⁠⁠⁠ ✨ Join my 7,400-strong mailing list: ⁠⁠⁠https://shikahanuar.com/mailing-list ⁠⁠⁠⁠✨Shop done-for-you coaching workshops and workbooks⁠ --- Hi, I'm Shikah. I used to work as a counsellor with a government ministry. I create done-for-you content - such as workbooks and workshops -using my counselling experience. If you are a coach or a business owner in the personal development niche, you may find my content helpful. You can download this free Positive Mindset activity which you can use as a lead magnet on your website to grow your email list: ⁠⁠https://shikahanuar.com/blog/free-train-your-brain-to-think-positive-mini-coaching-activity⁠⁠ 🤍 Thank you for being in my world. Sincerely, Shikah
For today, let’s talk about 3 mindset shifts your clients can practise to face stress with self-compassion and prevent burnout. You can share these tips with your audience in emails, reels or other social media platforms. ✨ ⁠FREE 'Set Aligned and Achievable Goals' coaching tool ✨ ⁠Done-for-you goal-setting workbook ✨ ⁠Done-for-you Goal-Setting Workshop which you can launch + sell to your clients ✨  Get a peek of behind-the-scenes solopreneur content from my Instagram:⁠ ⁠https://www.instagram.com/shikahanuar⁠⁠ ✨ Join my almost 8,000-strong mailing list: ⁠⁠https://shikahanuar.com/mailing-list ⁠⁠✨Shop done-for-you coaching workshops and workbooks⁠ --- ✨ I used to work as a counsellor with a government ministry. Now, I create done-for-you content - such as workbooks and workshops -using my counselling experience. If you are a coach or a business owner in the personal development niche, you may find my content helpful. You can download this free Positive Mindset activity which you can use as a lead magnet on your website to grow your email list: ⁠https://shikahanuar.com/blog/free-train-your-brain-to-think-positive-mini-coaching-activity⁠ 🤍 Thank you for being in my world. Sincerely, Shikah
For today, let's talk about the concept of micro experiments as a method to reduce perfectionism in your clients as well as in us as business owners. ✨ FREE Overcome self-criticism coaching tool ✨ Done-for-you Overcome Perfectionism workbook ✨ Done-for-you workshop which you can launch + sell to your clients (Overcome Negative Self-talk) ✨  Get a peek of behind-the-scenes solopreneur content from my Instagram: ⁠https://www.instagram.com/shikahanuar⁠ ✨ Join my almost 8,000-strong mailing list: ⁠https://shikahanuar.com/mailing-list ✨Shop done-for-you coaching workshops and workbooks --- ✨ I used to work as a counsellor with a government ministry.Now, I create done-for-you content - such as workbooks and workshops -using my counselling experience. If you are a coach or a business owner in the personal development niche, you may find my content helpful.You can download this free Positive Mindset activity which you can use as a lead magnet on your website to grow your email list: https://shikahanuar.com/blog/free-train-your-brain-to-think-positive-mini-coaching-activity🤍 Thank you for being in my world.Sincerely,Shikah ---
For today, let’s talk about priming your clients or yourself for a productive day in the morning without elaborate morning rituals. ✨ FREE Train your brain to think positively activity ✨ Done-for-you workshop which you can conduct and launch immediately. ('Master your Morning Routine') ✨ Video walkthrough of my done-for-you Master your Morning Routine workshop I’m Shikah. I have helped more than 1200 coaches and business owners with their content. So if you are running out of ideas what to send or create today, you can listen to this ep for some ideas. In today’s episode, we’ll be talking about 3 reflection questions your clients can ask in the morning to start their days on the right foot without complex morning routines or rituals. ---
I'll be sharing a drawing exercise which you can share with your clients and followers to help them reduce anxious-like feelings. ✨ Get the done-for-you Overcome Anxiety Workbook which you can use + sell to your clients HERE. ✨ Get the FREE Positive Mindset mini activity to use as a lead magnet + grow your mailing list HERE. ✨ Join my almost 9,000-strong mailing listHERE. ✨  More Done-for-you coaching masterclasses and workbooks which you can use + sell to your coaching audience here. ✨  Get a peek of behind-the-scenes solopreneur content from my Instagram here. -- ✨ I used to work as a counsellor with a government ministry. If you are a coach or a business owner in the personal development niche, you may find my content helpful. I create done-for-you coaching content - such as workbooks and workshops -using my counselling experience. You can download this free Positive Mindset activity which you can use as a lead magnet on your website to grow your email list. 🤍 Thank you for being in my world. Sincerely,Shikah
If you feel that you take too long to launch something, or even to publish free lead magnets to your audience, you may have some perfectionism as a business owner. It's time to get your journals out and reflect on the 4-question exercise at the end of this video :) ✨ Get the FREE Positive Mindset mini activity to use as a lead magnet + grow your mailing list: https://shikahanuar.com/blog/free-train-your-brain-to-think-positive-mini-coaching-activity ✨ Get this done-for-you Productivity workshop which you can launch and sell to your audience almost overnight:https://shikahanuar.shop/collections/all-products/products/done-for-you-productivity-the-self-loving-way-masterclass-script-and-workbook ✨ Join my almost 9,000-strong mailing list: ⁠https://shikahanuar.com/mailing-list ✨  More Done-for-you coaching masterclasses and workbooks which you can use + sell to your coaching audience: ⁠https://www.shikahanuar.shop⁠ ✨ Listen to my podcast on Spotify or other podcast apps :https://open.spotify.com/show/2v9CgxvU1cReABUGDLdmmv?si=f5e959db36a644e8 ✨  Get a peek of behind-the-scenes solopreneur content from my Instagram: ⁠https://www.instagram.com/shikahanuar⁠--- ✨ I used to work as a counsellor with a government ministry. Now, I create done-for-you content and materials for coaches and online business owners using my experience, research and never-ending training as a counsellor (and as a public relations executive) in the past. 🤍 Thank you for being in my world. Sincerely,Shikah
If you want to add new mindful habits to your morning routine as a business owner, you can have a listen for more inspiration and ideas! ✨ I used to work as a counsellor with a government ministry. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create done-for-you content and materials for coaches - using my experience, research and never-ending training as a counsellor back then.  ✨ Get the Productivity workshop which you can launch and sell by tomorrow: https://shikahanuar.shop/collections/all-products/products/done-for-you-productivity-the-self-loving-way-masterclass-script-and-workbook ✨ Join my almost 9,000-strong mailing list:  ⁠https://shikahanuar.com/mailing-list ✨ Get the FREE Positive Mindset mini activity to use as a lead magnet + grow your mailing list:  https://shikahanuar.com/blog/free-train-your-brain-to-think-positive-mini-coaching-activity ✨ Send me an email at shikah@shikahanuar.com ✨  More Done-for-you coaching masterclasses and workbooks which you can use + sell to your coaching audience:  ⁠https://www.shikahanuar.shop⁠ ✨  Get a peek of behind-the-scenes solopreneur content from my Instagram:  ⁠https://www.instagram.com/shikahanuar⁠ --- 🤍 If you are curious about my background: Once upon a time, I worked as a counsellor with a government ministry. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then.  My mission is to empower life coaches with transformational tools to make a difference to the world fast. Sincerely, Shikah
We can't run away from mistakes as business owners. Hence, I'm sharing two ways for you to handle 'failure' in business. ✨  Get your free coaching tool : A free Self-care Audit which you can use as a lead magnet and grow your mailing list: https://www.shikahanuar.com/blog/how-to-create-a-self-care-plan-for-coaching-clients-with-free-self-care-assessment-template ⭐️ Launch your own Create a Self-care Plan masterclass which you can offer and sell to your audience: https://shikahanuar.shop/collections/all-products/products/done-for-you-create-a-self-care-plan-masterclass-script-and-workbook-ready-to-launch-and-sell ✨  Grow your mailing list with my FREE coaching lead magnets https://shikahanuar.com ✨  Done-for-you coaching masterclasses and workbooks which you can use + sell to your coaching audience:  https://www.shikahanuar.shop ✨  Get a peek of behind-the-scenes solopreneur content from my Instagram:  https://www.instagram.com/shikahanuar 🤍 If you are curious about my background: Once upon a time, I worked as a counsellor in a government ministry. After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast. Sincerely, Shikah
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