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Description
Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
101 Episodes
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Welcome to Season 6 of the Metalcore & Muscle Podcast! In this sixth episode of season six, Ian returns as a podcast guest and we discussed the following topics: Silence Follows Tour ft. Aviana, Caskets, Currents & ERRA: In this segment we do a breakdown discussing our experience attending the Silence Follows Tour in Chicago, Illinois. We discuss some of our favorite moments, who performed best, songs we wish each band played, and much more. ERRA Silence Outlives the Eart...
Welcome to Season 6 of the Metalcore & Muscle Podcast! In this fifth episode of season six, we will be discussing the following topics: ERRA Silence Outlives the Earth Album Deep Dive/Review: In this segment we do a track by track breakdown of each song on ERRA's new release, Silence Outlives the Earth. We spend extra attention providing a lyrical analysis of each song. Coaches Corner: This segment continues from season 5 of the pod, where Evan discusses a fitness topic in de...
Welcome to Season 6 of the Metalcore & Muscle Podcast! In this fourth episode of season six, we will be discussing the following topics: Ranking Wage War's Albums: In this segment we will be comparing and contrasting our top five ranking list for Wage War's albums against the list provided by Chat GPT. We dive into detail on each album while discussing some of our favorite tracks. Coaches Corner: This segment continues from season 5 of the pod, where Evan discusses a fitn...
Welcome to Season 6 of the Metalcore & Muscle Podcast! In this third episode of season six, we will be discussing the following topics: New Metalcore Bangers in 2026: In this segment we will be discussing some of the best metalcore tracks that have been released so far in 2026 along with some upcoming music to be on the lookout for this year. Coaches Corner: This segment continues from season 5 of the pod, where Evan discusses a fitness topic in depth and provides his hea...
This is a very special episode where I had the opportunity to talk with my older brother, Ian and have him on as our first ever podcast guest! Ian has an is currently a Senior Inside Sales Manager with the International Sports Science Association or better known as ISSA, Ian has a complex background where he began working in the fitness industry as a personal trainer, leveled up to a fitness manager, personal training manager, moved from WI to AZ where he continued his work within a v...
Welcome to Season 6 of the Metalcore & Muscle Podcast! In this first episode of season six, we will be discussing the following topics: Underrated Radar: In this segment we will be discussing an underrated album, song, or EP from a popular artist. In this episode, we dive into the album, Age of Ignorance by the band, Our Last Night who has risen to fame within the industry for their pop goes punk-style metalcore covers. We will discuss songs, instrumentals, vocals, and more. Co...
Season 5 Episode 30 is live and this is the last episode of season 5 as well as the final episode of the year. Music Segment: This week we are discussing our 2025 selections for comeback artist of 2025, best EP, best album, and best song. We also provide some brief 2025 highlights. Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we discuss sacrifices and the cost that goes into a great transformation. We also discus...
Season 5 Episode 29 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Music Segment: This week we are discussing some of the best songs of 2025 that likely went under your radar. Each artist mentioned has under 130k monthly Spotify listeners. Give these songs a listen and add them to your playlist immediately. Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This w...
Season 5 Episode 28 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Music Segment: This week we are discussing some of the pros and cons of Spotify Wrapped and we highlight some of our favorite non-workout songs of 2025. Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we discuss some nutrition-related hacks/tips to help in facilitating a caloric defic...
Season 5 Episode 27 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Top 5 Metalcore Workout Songs of 2025: As the year comes to an end over the next month, we are highlighting the top 5 metalcore workout songs released in 2025. We provide our list along with a couple honorable mentions. Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we discuss ...
Season 5 Episode 26 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Sleeper Spotlight: This segment features a spotlight/sharing of an album or song that may have gone under your radar, exploring the overall sound, favorite tracks, instrumentals, vocals, etc. This week's Sleeper Spotlight is on the song I'd Rather Not Say by the band, Boundaries. Coaches Corner: This segment features health and wellness information/t...
Season 5 Episode 25 is live and in this episode continues to follow our new structure (for the most part) including the following segments: AI Generated Music: In this segment, we discuss the emerging trend of AI generated music, including ethical concerns and what metalcore fans can do moving forward. Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we discuss tips to get prepped for your winter bulk. Song of the Wee...
Season 5 Episode 24 is live and in this episode continues to follow our new structure (for the most part) including the following segments: ERRA's Most Uplifting Song: In this segment, we highlight what we believe to be ERRA's most uplifting song, covering lyrics, instrumentals and more. Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we discuss three ways to improve your overall look. Song of the Week: We select a n...
Season 5 Episode 23 is live and in this episode continues to follow our new structure (for the most part) including the following segments: New Metalcore Albums: In this segment, we highlight the latest metalcore albums released, providing a brief overview of some of our favorite tracks within each album. Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we discuss the question, are video games hurting your progress in the ...
Season 5 Episode 22 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Sleeper Spotlight: This segment features a spotlight/sharing of an album, band, and/or song that may have gone under your radar, exploring the overall sound, instrumentals, vocals, etc. This week's Sleeper Spotlight is on the band Gutter King.Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week,...
Season 5 Episode 21 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for fueling an intense workout. We explore the song's meaning, lyrics, instrumentals, breakdowns, vocals, etc. This week's Bodybuilding Banger is "Jikan" by Atlas//Below. Coaches Corner: This segment features health and wellness information/tips to help you meet your goa...
Season 5 Episode 20 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Sleeper Album Spotlight: This segment features a spotlight/sharing of an album that may have gone under your radar, exploring the overall sound, favorite tracks, instrumentals, vocals, etc. This week's Sleeper Album Spotlight is on the EP, Between The Lies by the band, Memphis May Fire. Coaches Corner: This segment features health and wellness inform...
Season 5 Episode 19 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Top 10 Metalcore Tracks in 2025: This segment highlights ten of our favorite metalcore tracks so far this year, briefly discussing some of our favorite aspects of each track. Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we discuss adding additional physical activity into your weigh...
Season 5 Episode 18 is live and in this episode continues to follow our new structure (for the most part) including the following segments: ERRA Spotlight: This week we will be discussing ERRA's brand new tracks "Gore of Being" and "Echo Sonata". We discuss song meanings, feelings brought about from the songs, and much more. Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we briefly discuss the fad of mouth taping at nigh...
Season 5 Episode 17 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for fueling an intense workout. We explore the song's meaning, lyrics, instrumentals, breakdowns, vocals, etc. This week's Bodybuilding Banger is "All That I Remember" by The Amity Affliction. Coaches Corner: This segment features health and wellness information/tips to ...
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