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On The Path Podcast
On The Path Podcast
Author: Chris Coker and Colin Creech
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Description
Welcome to the On the Path Podcast.
A Conversation on Navigating Life.
Join Chris Coker and Colin Creech, as they have honest conversations with fellow travelers on The Path.
In each episode, they explore the physical, mental, and spiritual health aspects of The Whole Self,
Striving for personal accountability and a strong community.
Gain insights, learn from our mistakes, and hear from guests who have mastered these areas.
Step on The Path, embracing every challenge and success along the way.
See You On The Path.
40 Episodes
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In this episode of On The Path, Chris and Colin sit down with longtime friend and leadership advisor Clint Kofford, President & Managing Director of LeaderWorks. Clint shares how a formative two-year experience in Russia at age nineteen first forced him to lead peers, hold them accountable, and care for their well-being—well before he ever had a corporate title. From there, the conversation traces how faith, family, and career have shaped his view that leadership is ultimately about who y...
What if your “good” job is the thing keeping you stuck? In this episode of On The Path, Colin and Chris debrief their recent conversation with longtime friend and coach Marci Coppola—and get brutally honest about what it actually looks like to walk away from a “sure thing” to build a life and career aligned with your purpose. They dig into the messy middle between fear and courage: leaving a stable corporate role, surrendering the comfort of a steady paycheck, and stepping into the unknown wi...
In this conversation on navigating life, Chris and Colin welcome longtime friend Marci Coppola, founder of Seshen Coaching & Wellness. After a successful HR career, Marci shares the full-circle moment that led her to leave corporate safety and build a purpose-driven practice grounded in mindset, accountability, and nervous-system healing. From our stranded-island icebreaker to the story behind Seshen, Marci breaks down how to turn discomfort into direction, why most blockers are permissio...
In this episode of On The Path Podcast, we wanted to come back after some time off with a Map Check! It’s time to reflect on the unexpected turns of this year—Colin’s health journey, shifting career plans, and the lessons learned about giving yourself grace and the power of staying present. They explore how passion and competence intersect to shape purpose, and why a strong community matters when the path feels unclear. With some honesty and humor (including a surprise shoutout to sparkling c...
In this episode, Colin and Chris unpack their first long form podcast with Bill Journey—author of My Intentional Journey—and explore what it really means to discover your purpose in a world full of distractions, options, and uncertainty. They dive into Bill’s framework of Who am I? What am I? Why am I? and share their own lived experiences of grappling with a “crisis of purpose.” From depression and unchecked mistakes to rediscovering meaning through connection, journaling, and candid convers...
Welcome back to On The Path! We’re stoked to welcome back Bill Journey—our first-ever repeat guest—to dive deeper into one of the most fundamental questions: How do we find our purpose? Together, we explore the intersection of meaning, passion, and gifting, breaking down how worldview, values, and experiences shape our path. Bill shares insights from his personal journey, explaining why purpose is more about “who we are” rather than just “what we do.” We also discuss the modern crisis ...
As we step into 2025, we take a moment to reflect on an incredible year of growth, change, and new directions On the Path. Join us as we briefly revisit the highlights of 2024—the lessons learned, the challenges overcome, and the moments that defined our journey. We also celebrate YOU, our listeners, whose engagement and feedback continue to shape this podcast. Your support fuels our mission, and we’re grateful to walk this path together. Looking ahead, we’re excited to introduce a refined fo...
As 2024 draws to a close, we take a moment to reflect on an incredible year of growth, resilience, and connection On The Path. Join us as we revisit highlights from this year, including transformative conversations with inspiring guests like Ryan McCool, Dr. Brittany Lashua, Michael 'Sully' Sullivan, Keith Palmer, Bill Journey and others who have helped shape our Whole Self Philosophy. We also celebrate YOU, our listeners, whose feedback and engagement have fueled our journey. Thank you for w...
In the concluding episode of the mini-series "Refining The Whole Self Philosophy," Chris and Colin delve into the final tenet: Strong Community. Building on the foundations laid in the previous episodes, this discussion highlights the indispensable role of community in personal and collective growth. The conversation begins with a reflection on the origins of this tenet and the importance of community in fostering accountability, trust, and connection. Chris and Colin revisit their ori...
In the fourth installment of the mini-series "Refining The Whole Self Philosophy," Chris and Colin tackle the tenet, Personal Accountability. Following their insightful exploration of spirituality, this discussion shifts to a more tangible cornerstone of growth. The duo revisits their original definition of personal accountability and applies a collaborative "live workshop" approach to refine it. Together, they examine themes like self-leadership, self-regulation, and the actionable st...
In this compelling episode, Chris and Colin continue their mini-series, “Refining The Whole Self Philosophy”, by diving into the third tenet, Spiritual. Building on the insights gained from their conversations on Physical and Mental, the duo revisits their original definition of spiritual, drawing on personal reflections, feedback from listeners, and perspectives shared by past guests. Chris and Colin delve into the intricacies of spirituality, exploring themes such as connection, purp...
In this thought-provoking episode, Chris and Colin continue their mini-series, "Refining The Whole Self Philosophy," by revisiting the second tenet, Mental. Building on the foundation laid in their exploration of the tenet, physical, the duo takes a deep dive into their original definition of mental well-being, reflecting on lessons learned from personal growth, past guests, and listener feedback. Chris and Colin unpack the complexities of mental well-being, addressing emotional resili...
In this pivotal episode, Chris and Colin kick off a mini-series called "Refining The Whole Self Philosophy”, revisiting the core tenets of their On The Path podcast and philosophy. They start with the physical component, breaking down their original definition of physical well-being and redefining it in light of insights from recent guests and personal growth. Chris and Colin dive into the intricacies of physical health, covering essential elements like sleep, diet, exercise, and...
In this episode of On The Path Podcast, we take another pause with our second-ever Map Check! Chris and Colin reflect on the lessons learned and the insights gained throughout their journey so far. They dive into the difference between planning and preparedness, discussing how life’s inevitable twists and turns require a deeper level of resilience and flexibility. With the help of insightful guests, especially in the fields of psychology and therapy, they’ve gained valuable tools for na...
In this debrief episode, Chris and Colin reflect on their conversation with Dr. Steve Rose about the powerful role of purpose in our lives. They discuss how purpose shapes our well-being and how defining it is an ongoing, personal journey. Inspired by Dr. Rose’s insights, they explore the impact of daily intentionality, adapting to change, and the unique challenges of finding purpose in today’s world, where endless choices make a daunting search. They share personal experiences around career ...
In this episode of On The Path Podcast, Colin and Chris are joined by Dr. Steve Rose, PhD, an addiction counselor who helps individuals struggling with substance abuse, gambling, and gaming addiction. Dr. Rose shares his personal journey from pursuing a career in law enforcement to finding his calling in counseling, and how a single conversation altered his path. Together, they explore the relationship between purpose and community, how addiction can provide a false sense of fulfillment, and ...
In this debrief, Colin and Chris reflect on their conversation with Michael "Sully" Sullivan, highlighting the key takeaways from the episode. They discuss the powerful themes of service, teamwork, and the importance of purpose that have shaped Sully’s life. Sully's remarkable story of running an ultra marathon in reverse—just because—captures the essence of his relentless spirit. Colin and Chris also delve into the topic of balancing service with family, and how shared experiences with...
In this fun episode of On The Path Podcast, we sit down with Michael "Sully" Sullivan, Chief of Staff at Team Red, White & Blue (RWB), and dive into his remarkable journey of service, leadership, and commitment to veteran health and wellness. Sully shares how his time in the military, his deep-rooted sense of service, and a chance friendship with Team RWB founder Mike Erwin, led him to become a key part of a national movement to support veterans. We explore the importance of fitness and c...
In this episode of On the Path, hosts Colin Creech and Chris Coker dive deep into their recent conversation with friend and mentor Keith Palmer. Together, they reflect on the impactful themes Keith shared about the importance of community, personal accountability, and the search for one’s purpose. Colin and Chris discuss how Keith's experiences—from his upbringing in North Philly to his journey through the Marine Corps and a successful corporate career—highlight the pivotal role of ment...
In this inspiring episode of On The Path Podcast, Colin and Chris are joined by Keith Palmer, a Marine Corps officer, corporate executive, and community leader. Keith shares his powerful journey from growing up in North Philadelphia to becoming a leader in both military and corporate environments. Drawing on his experiences, Keith reflects on the importance of purpose-driven leadership, integrity, and personal accountability in shaping future leaders. Keith’s passion for community building s...






















