LittleLights

This episode is generously sponsored by yhenconsulting.com The King is in the Field: Elul Bedtime Meditation During the month of Elul, "the King leaves His palace and comes to the field," reminding us that G-d is close and present wherever we are. Join us for a calming journey through your day and body, feeling G-d throughout. Set to the beautiful chassidic melody for the High Holiday prayer, Ki Anu Amecha - "we are your people" Support the show If you find value in these meditations, please ...

Gimmel is connected to gemilus chassadim (acts of kindness), and its shape resembles someone stepping forward to give. The word “gimmel” also shares a root with gratitude and receiving goodness. Guided by Gimmel through a magical garden where kindness and thankfulness grow into glowing flowers and trees, children are invited into a world of wonder, generosity, and restful calm. Support the show If you find value in these meditations, please support the show and the production of more! by subs...

A gentle Cheshvan bedtime meditation where Hashem’s brachos fall like rain. With soft breathing, Torah imagery, and calming rain sounds, kids feel safe, blessed, and ready to rest. Support the show If you find value in these meditations, please support the show and the production of more! by subscribing and leaving a review on your favorite streaming platform. Find more of my meditations - plus a whole world of Jewish mindfulness for grown-ups and kids on the Kavana app. Link below!&nbs...

a calming bedtime meditation where children explore the glowing letter Beis - a little house filled with Hashem’s light. Through gentle imagery and Torah ideas, kids discover that every good deed helps build Hashem’s home in the world, and that they are one of Hashem’s special builders. This episode is sponsored in honor of Batya Kessler’s 6th birthday. A warm, soothing meditation to help little hearts feel safe, loved, and ready for sleep. Support the show If you find value in these medita...

Inspired by the Yom Kippur prayer Ki Hinei Kachomer, this soothing bedtime meditation uses the nigun and gentle imagery to guide children into rest. With parables of clay, silver, sails, and a crown, little ones feel safe, cherished, and ready to drift into sleep in Hashems embrace. Music & Production by Itzjak Shab Support the show If you find value in these meditations, please support the show and the production of more! by subscribing and leaving a review on your favorite streaming pla...