The Young Lab

Welcome back to The Young Lab, where cutting-edge science meets real-world transformation in health and longevity. In this episode, Dr. Young unpacks how The Young Lab has evolved from a clinical practice into a dynamic, long-lasting brand, one designed to not just extend life but to truly enhance healthspan and performance. Dr. Young discusses the philosophy behind building meaningful brand equity in the ever-growing $6.8 trillion wellness economy, why longevity is about preserving capacity ...

Welcome back to The Young Lab, where we bridge the worlds of internal health, performance, and regenerative aesthetics with evidence-based conversations. In today’s episode, Dr. Young dives deep into the "lifestyle medicine revolution", challenging the traditional “wait until it breaks” approach to healthcare by showing why prevention consistently outperforms prescription. You'll hear Dr. Young break down the fundamental differences between traditional medicine and lifestyle medicine, explori...

Welcome back to The Young Lab, where evidence-backed conversations on internal health, performative and regenerative aesthetics, and human optimization take center stage. In this episode, Dr. Young zooms out and looks at the “big picture” of longevity, breaking down the crucial difference between simply adding years to life (lifespan) and ensuring those years are vibrant, independent, and disease-free (healthspan). Dr. Young unravels why our modern healthcare system has become so skilled at e...

Welcome back to The Young Lab, where we dive deep into the science of internal health performance and regenerative aesthetics through an evidence-based lens. In this episode, Dr. Young, who at 54, boasts a biological age that rivals someone in their early 30s, a fact that always leaves people in awe. He demystifies the difference between chronological and biological age, revealing how adaptable and responsive our bodies truly are. Dr. Young shares his personal journey, emphasizing the powerfu...

Welcome to the debut episode of "The Young Lab," where science-backed strategies for internal health, performance, and regenerative aesthetics come together in one powerful conversation. This episode features renowned physician Dr. Young, who shares the deeply personal experiences that shaped his philosophy around longevity, vitality, and aging from the inside out. You'll hear about Dr. Young's eye-opening medical mission in Ghana, the lessons learned in a cadaver lab, and the profound loss o...

The Young Lab is where Dr. Michael Young breaks down the science of longevity, performance, and regenerative aesthetics. Each episode gives you practical, evidence-based tools to stay strong, look your best, and extend the years that feel good. No hype. No fear. Just real, tested strategies for modern health. Show Website - https://theyounglab.com/ Dr. Michael Young's Clinic - http://denverwellnessaesthetic.com/ Dr. Young's Instagram - https://www.instagram.com/michael.youngmd/ Media Par...