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Welcome to The Mom Powered Life, a podcast for moms who are ready to reclaim their power on their own terms and truly step into the woman you were always meant to be. Hosted by Stephania Weisz, a mom of three, and former nurse turned real estate agent. This show isn’t centred around perfect routines or how to be a parenting expert, but about what happens to you when you become a mom, because let’s be real: motherhood changes… everything, and not always in ways we expect!
Each episode dives into the real, raw, and unfiltered sides of motherhood that too often go unshared. From navigating career pivots and starting businesses, to processing birth trauma, body image, single parenting, traveling with kids and everything in between. This is the space where no topic is off-limits and no mom is ever alone. Whether you're in the thick of a big decision, building something new, or just trying to remember who you are outside of your role as a mother, this podcast will remind you: you’re not the only one in your struggles and dreams.
With real experiences and inspiring stories shared by Stephania and special guests, new episodes drop every other Wednesday. Subscribe and join this community of empowered moms!
27 Episodes
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When your partner’s job is high-stress and high-stakes, it changes everything about how you parent, plan, and show up. Today on The Mom Powered Life, I chat with my close friend Bri: mom of three, police wife, and a master of navigating the beautiful chaos of raising kids while managing the realities of law enforcement life. We talk about the strength it takes to hold a family together through unconventional circumstances and what it truly means to live a mom-powered life when your part...
Leora Robles, lactation consultant and mom of three, knows what it feels like to want breastfeeding to “just work”. In this conversation, she shares how pain, guilt, and unmet expectations shaped her first feeding experience, and how finally discovering support transformed not just how she fed her babies, but how she wanted to serve other mothers. Leora and Stephania dive into why feeding can feel so isolating in a world that expects it to be instinctive and how Mama’s Milk Club was built to ...
How do you rebuild when life strips away your security? For Dr. Patty Mason, the breakdown of her life was the beginning of everything. Welcome back to The Mom Powered Life! In today’s episode, Stephania sits down with Patty Mason, a powerhouse mom, doctorate holder, author, and entrepreneur, who now dedicates her life’s work to helping women achieve financial success through a holistic framework. Patty’s journey to six-figure success is nothing short of extraordinary. With faith as her compa...
What happens when the vision of breastfeeding unravels in ways no one prepares you for? In this episode of The Mom Powered Life, Stephania sits down with her friend Jerica Malone, a pediatric nurse and mom to a 21-month-old. They dive into a vulnerable conversation about expectations, identity, and the complicated emotions that can come with the unspoken side of early motherhood. Jerica shares how her breastfeeding journey quickly spiraled from hopeful, to heartbreaking. Together, she a...
When it comes to building a family, every journey is unique. In this episode of The Mom Powered Life, Stephania welcomes Lee Wang Maltbie, CrossFit trainer, gym owner, nutrition coach, wife and proud mom, to share her powerful story of becoming a mother. Lee opens up about the intentional path she and her wife took to parenthood, from navigating fertility treatments to the joy and nerves of pregnancy, birth, and beyond. She reflects on introducing her pregnancy to her traditional family, what...
Welcome back to The Mom Powered Life! In this episode, Stephania welcomes Carrie Sporar, a mom of two and the visionary behind Swairhair, a revolutionary showerless shampoo brand designed for people who sweat. Carrie shares how years of juggling a fast-paced corporate life, marathon training, and motherhood led her to create a thriving brand by solving an overlooked problem: how to care for your hair when you're always on the move. Carrie opens up about her former life in the luxury fashion i...
What if your business could actually bring you closer to your kids? In this episode, Stephania Weisz is joined by the incredible Adia Nuno: mom of three, entrepreneur, educator, and community builder. Today, Adia shares how she turned an unexpected love for country dance into a thriving business and a powerful tool for connection with her family. They talk about what happens when you stop chasing someone else’s version of success, why time freedom isn't always what it promises, and how healin...
In this episode of The Mom-Powered Life, Stephania Weisz is joined by Samantha, a mom of three and high school teacher, as she shares her powerful journey of receiving a prenatal Down Syndrome diagnosis for her son, Dawson. With honesty and heart, Samantha walks us through the emotions, challenges, and unexpected beauty that have shaped her motherhood story. They talk about what it means to grieve the life you imagined, how community can carry you through, and the joy that comes from embracin...
In this episode of The Mom-Powered Life, host Stephania Weisz welcomes Shelly Jefferis, a mom of three, wife, wellness warrior, and host of the Words of Wellness podcast. With over 35 years of experience and a master’s degree in kinesiology, Shelly shares how her passion for fitness and motherhood led her to create “Moms Who Flourish,” a community designed to help moms prioritize health, reduce toxins, and reconnect with themselves. Stephania and Shelly explore what self-care really looks li...
After a long hiatus, Stephania Weisz returns to the mic to reintroduce herself and share the journey behind The Mom-Powered Life podcast. In this relaunch episode, Stephania reflects on the pivotal moments that led her from being a registered nurse, to embracing the flexibility of real estate and how motherhood reshaped her identity and purpose along the way. She speaks candidly about the challenges of transitioning careers, navigating motherhood during the pandemic, and the emotional toll of...
On this week's episode I got to interview a friend of mine that I have known since middle school. Laura Milner is a mom of 3 living in Southern California. She shares her family's story about their journey through fostering and adoption after having 2 children of her own. Thank you so much for listening and I hope you enjoy learning about this wonderful family and their story. Links: Instagram: @StephaniaWeisz_Realtor
This year has been full of ups and downs. I recorded this episode to celebrate 2 years since I started this podcast and to remind you that you can do great things! Don't give up mama! You got this. Links: Instagram: @StephaniaWeisz_Realtor
Guilty if you and guilty if you don't. When it comes to being a mom it seems like guilt is all around us. Stay at home? Guilty. Work? Guilty. Work from home? Guilty. Feeling guilty about feeling guilty? Yup, that too. It just feels like it's never ending sometimes. Listen on for my story of guilt and what I think we can all do to help each other out. Links: Instagram: @StephaniaWeisz_Realtor
"You must be so sad being away from your children for the weekend. How are you managing?" Actually, I'm doing just fine. On today's episode I'm talking with Marcy Frances, a breathwork coach, Doctor of PT and fellow mom, about what happens when you don't feel the guilt. What happens when you as a mom, take time for yourself and you're ok with it. We tackle the judgement from others, why it's ok to feel this way, and some beliefs that moms think they need to have in order to be a "good mom" ...
Do you struggle with getting your kids to eat more veggies? I think as a parent, I can say that the majority of us will struggle with this at one point or another. Here are my quick tips and tricks on how I get them to add more veggies into their diets on a daily basis (well almost daily basis). Let's keep it real. Let's Connect Facebook: https://www.facebook.com/FitMomStephania/ Email: CoachWeisz@gmail.com www.StephaniaWeisz.com Links: Instagram: @StephaniaWeisz_Realtor
Are you ready? It took me almost 5 months to put this out into the world. I'm warning you now that I am going into detail in this episode about my entire birth story. Every nitty gritty detail. I'm not leaving any of it out. Links: Instagram: @StephaniaWeisz_Realtor
There are 2 common ideas I don't generally agree with in the New Year. Want to know what they are? Take a few minutes and hear what I think. Let's head into the New Year in the best way we can. Links: Instagram: @StephaniaWeisz_Realtor
Why did I CHOOSE to stop breastfeeding? I'll explain it all in this week's episode. While this topic can be somewhat controversial, I think it's incredibly important to talk about. Links: Instagram: @StephaniaWeisz_Realtor
Have you ever wondered if you could really make the leap and do something different? On today's episode, I interview Emily Schwlabach, mom of 2, and founder of Be Social Consulting. Learn how she made the choice to do something different and how she makes it work. Follow her on IG at Emily_Schwalbach and DM her for your FREE Instagram Growth Ebook. www.BeSocialConsulting.net Links: Instagram: @StephaniaWeisz_Realtor
What happens when life gives you lemons? I'll tell what I think you should really do. And it's not to go make lemonade. Links: Instagram: @StephaniaWeisz_Realtor
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