Fraud to Fearless

What if the biggest thing holding you back… is the belief that you’re not enough?In this deeply personal solo episode of Fraud to Fearless, Brooke opens up about a moment that almost didn’t make it to air, after recording, restarting, and even breaking down in tears because it didn’t feel “good enough.”Sound familiar?This episode dives into the hidden pattern so many high performers struggle with: imposter syndrome, perfectionism, and the constant feeling of falling behind in life. When your reality doesn’t match your expectations, it’s easy to spiral into self-doubt, comparison, and burnout.But what if that voice in your head is wrong?Brooke shares a simple but life-changing tool, her “Note to Self” practice, that helped her break out of one of her lowest moments and rebuild her sense of self-worth. This isn’t about toxic positivity or pretending everything is perfect. It’s about learning how to show up for yourself when you need it most.In this episode, you’ll learn:Why the feeling of “not enough” is actually a lieHow perfectionism keeps you stuck and exhaustedA powerful journaling exercise to shift your mindsetHow to stop comparing your timeline to everyone else’sWhat it really means to be enough, right nowIf you’ve been feeling overwhelmed, behind, or like you’re failing… this episode is for you.🎯 Join the Team Fearless Community👍 Like, follow, and share if this resonated💬 What’s one thing you need to tell yourself right now?🔔 Subscribe for weekly episodes on mindset, business, confidence, and entrepreneurship

If you’ve ever set a goal, felt motivated…and then somehow fell off track, this episode is for you.In this episode of Fraud to Fearless, we break down the 10 hidden goal saboteurs that silently hold you back from success in work, life, and relationships. From self-doubt and perfectionism to avoidance and people-pleasing, these subconscious patterns could be the real reason you’re not reaching your full potential.Backed by insights from neuroscience and performance psychology, we unpack how your brain may be working against you, and more importantly, how to take back control.You’ll learn:What self-sabotage actually is (and why everyone experiences it)The 10 saboteurs that impact high performers, entrepreneurs, and leadersHow your brain’s autopilot is influencing your decisionsSimple, practical strategies to identify and overcome these patternsHow to rewire your mindset for consistent success and growthWhether you’re building a business, advancing your career, or working toward personal goals, this episode will help you break the cycle and start showing up at your highest level.It’s not a discipline problem, it’s a mindset problem. And today, you’ll learn how to fix it.🎯 Join the Team Fearless Community👍 Like this episode if it helped you rethink your goals💬 Share which saboteur you struggle with most🔔 Subscribe to Fraud to Fearless for weekly episodes on mindset, leadership, and entrepreneurship

How do you turn a simple idea into a 6-figure business?In this episode, we sit down with Lora Palmer, founder of Bonobo Baby, to explore how she built a fast-growing baby brand from scratch, starting with nothing but a simple parenting hack and a problem she experienced firsthand.From her background in corporate work and as a vet tech, to becoming a full-time mom navigating postpartum challenges, Lora shares the real story behind launching Bonobo Baby and creating a product that parents love.You’ll learn how she:Identified and validated a real customer problemBuilt her first product with zero upfront capitalGrew to $100K+ in revenue using organic contentLeveraged Instagram to build a loyal customer baseOvercame imposter syndrome and self-doubtBalanced entrepreneurship while raising young kidsThis episode is part of our Making of a Founder series—where we break down the real journeys behind building businesses from the ground up.If you’re interested in:startup strategy, ecommerce brands, mom entrepreneurs, product validation, content marketing, or building a business with no money—this episode is for you.🚀 Join the Team Fearless Community⭐ Follow the podcast for weekly episodes on entrepreneurship, mindset, and leadership📲 Share this episode with someone building a business or side hustle💬 Leave a review—your support helps us reach more founders like you

How do successful people actually achieve their biggest goals? It’s not just motivation, it’s understanding the balance between short-term goals and long-term vision.In this episode of Fraud to Fearless, Hayden Anderson and Brooke Talbot break down the real strategy behind effective goal setting, personal development, leadership growth, and building a life you’re proud of. Most people focus only on the next task, the next deadline, or the next 90 days. But high performers and successful leaders think differently. They connect daily execution to a long-term vision for their career, relationships, and purpose. You’ll hear a real coaching exercise where Brooke helps Hayden clarify his long-term leadership vision and break it down into actionable steps. This conversation explores how to turn big dreams into real progress using a simple framework you can start today. If you want to improve your goal setting, productivity, leadership mindset, and long-term success strategy, this episode is for you.What You'll Learn in This Episode✔ The difference between short-term goals and long-term goals✔ Why most people struggle to define their long-term vision✔ How successful leaders connect daily habits to big dreams✔ A powerful goal-setting framework for personal and professional growth✔ The three pillars of intentional living: self, relationships, and purpose✔ How to pivot your goals when life changes✔ Why short-term wins build confidence but long-term goals build identityWho This Episode Is ForThis episode will help you if you are:• An entrepreneur building a business• A professional looking to grow your career• Someone struggling with goal setting or motivation• A leader who wants to influence and develop others• Someone who wants to live more intentionallyAbout Fraud to FearlessFraud to Fearless is a podcast about overcoming imposter syndrome, building confidence, and becoming the person you’re capable of becoming. Hosted by Hayden Anderson and Brooke Talbot, the show features conversations about leadership, entrepreneurship, personal growth, mindset, and success. Our mission is simple: help people move from feeling like a fraud… to living fearlessly.Join the Team Fearless Community👍 Like the video if this helped you rethink your goals💬 Comment your biggest long-term goal below🔔 Subscribe for weekly episodes on leadership, mindset, and entrepreneurship

Most people don’t fail their goals because they lack discipline, they fail because they’re chasing the wrong framework.In this episode of Fraud to Fearless, Hayden and Brooke break down why 80–90% of people abandon their goals within the first few months of the year, and the powerful mindset shift that actually makes goals stick. Instead of focusing only on outcomes, they explore how identity, systems, and small daily habits are the real drivers of meaningful progress.Drawing on Brooke’s experience helping executives hit high-stakes business targets and Hayden’s perspective on personal growth, this episode reframes goal-setting from something that creates shame into a tool for fearless accountability and lasting change.If you’ve ever felt like you set goals every year only to fall short, this conversation will give you a new way to think about success, growth, and becoming the person who can achieve the life you want.In this episode, we cover:Why most people fail their goals (and why it’s not about discipline)The difference between outcome goals vs. identity-based goalsHow to turn subjective goals into measurable progressWhy small habits and simple systems outperform motivationHow to restart your goals, even if you’ve already quit this yearThe powerful role of your “why” in creating lasting changeLove this episode?🎧 Subscribe to go from imposter to empowered in work, life, and relationships.👉 Follow Fraud to Fearless on Apple Podcasts, Spotify, or YouTube.❤️ Share this episode with someone who could benefit from the message.

Can you really start a business while working a 9-5 job? Sean Costello did! He built Scrubbin’ Pup, a 24/7 self-serve dog wash in Lehi, Utah, from scratch while juggling a full-time job. From facing fear and financial risk to using AI as his business partner, Sean shares the unfiltered story of turning a simple idea into a thriving business.In this episode, you’ll learn:How Sean became an entrepreneur without quitting his day jobHow he used AI tools to create his business planWhat happened after Sean wired $17,000 for dog was machinery in the NetherlandsBuilding a scalable, high-end business from scratchLessons on balancing family, career, and launching a startupConnect with Sean & Scrubbin’ Pup:Sean's LinkedIn: linkedin.com/in/seancostello1Website: scrubbinpup.comInstagram: @scrubbinpupLove this episode?🎧 Subscribe to go from imposter to empowered in work, life, and relationships.👉 Follow Fraud to Fearless on Apple Podcasts, Spotify, or YouTube.❤️ Share this episode with someone who could benefit from the message.

Why do most leaders avoid difficult conversations, even though they know that they matter?In this episode of Fraud to Fearless, Brooke and Hayden break down the #1 leadership skill nobody formally teaches: how to navigate hard conversations with clarity, confidence, and emotional intelligence.From firing an employee…To giving critical feedback…To addressing underperformance…To handling conflict in marriage, friendships, and business…We share practical tools you can start using now, including:How to create psychological safety on your teamThe “Story I’m Telling Myself” communication frameworkHow great leaders give real-time feedbackWhat to do when you’re surprised by tough feedbackThe Japanese concept of ma (the space between) How to be brave when leadership feels uncomfortableThis episode will challenge how you think about conflict, communication, and leadership. Because leadership isn’t about avoiding hard conversations.It’s about mastering them.Subscribe to Fraud to Fearless for more conversations on leadership, overcoming fear and imposter syndrome, growth mindset, and building high-performance teams.

How vulnerable should a leader really be, and when does authenticity start to erode authority?In this episode of Fraud to Fearless, Hayden and Brooke dive into one of the most debated topics in modern leadership: vulnerability in the workplace. Should you share your struggles with your team? Is it appropriate to open up to your boss? Where’s the line between building trust and oversharing?From psychological safety and relationship building to boundaries, trust, and professional credibility, this conversation explores what it actually takes to build strong workplace relationships, without losing respect or leadership presence.Brooke shares her “people over everything” philosophy and wrestles with the tension of being fully authentic as a leader. Hayden brings the corporate lens, unpacking trust, career growth, managing upward visibility, and the importance of having a leader who truly has your back.You’ll learn:How to build trust with your team without oversharingWhen vulnerability strengthens leadership, and when it weakens itThe role of psychological safety in high-performing teamsHow to repair relationships at work after conflictWhy trust is the foundation of strong leadershipHow to navigate imposter syndrome while still leading with confidenceWhether you’re a corporate manager, entrepreneur, founder, or aspiring leader, this episode will help you balance authenticity, authority, and accountability in your leadership style.Because the best leaders aren’t perfect...they’re intentional.

Delegation isn’t about giving tasks away, it’s about becoming the kind of leader who doesn’t have to do everything themselves.In this episode of Fraud to Fearless, Hayden and Brooke break down why delegation is one of the hardest and most misunderstood leadership skills, especially for high performers, perfectionists, and people-pleasers. From the fear of losing control, to the temptation to just do it yourself, they explore how poor delegation quietly destroys trust, accountability, and high-performing teams.You’ll hear real stories from corporate leadership and entrepreneurship, including why Brooke had to be “fired” from editing the podcast, how perfectionism shows up as micromanagement, and why unclear ownership creates resentment on teams. They also walk through a practical 4-step delegation framework that helps leaders move from hand-holding to true ownership without burning out or becoming disconnected from the work.This conversation is for managers, founders, and emerging leaders who want to build trust, empower their teams, and scale without doing it all themselves. If you’ve ever struggled to let go, worried things won’t be done right, or felt overwhelmed by responsibility, this episode will change how you think about delegation and leadership itself.

Leadership doesn’t fail because of lack of talent, it fails because of lack of ownership.In this episode of Fraud to Fearless, we explore why most managers struggle with accountability and how avoiding ownership creates breakdowns in trust, culture, and performance.Hayden and Brooke unpack:Why many leaders don’t see themselves as responsible for their teamHow fear and imposter syndrome drive struggles with accountabilityWhy difficult conversations are the most undertrained leadership skillWhat true ownership looks like in work and lifeHow shifting from a victim mindset to ownership changes everythingIf you’ve ever felt overwhelmed as a leader, or frustrated by leadership above you, this conversation will help you rethink accountability, ownership, and what it really means to lead with confidence.The Fearless Journal:Turn today’s insight into daily practice with The Fearless Journal created to help you move from imposter to unstoppable, available on Amazon (link here).🎧 Subscribe to go from imposter to empowered in work, life, and relationships.👉 Follow Fraud to Fearless on Apple Podcasts, Spotify, or YouTube.❤️ Share this episode with someone who could benefit from the message.

The Fearless Journal: Turn today’s insight into daily practice with The Fearless Journal created to help you move from imposter to unstoppable, available on Amazon (link here).Episode Summary:What does it really take to reinvent your life, career, and mindset...across continents?In this episode of Fraud to Fearless, Hayden sits down with Jake Taiariol, a global management consultant whose journey has taken him from Michigan to Philadelphia, Los Angeles, and now Copenhagen, Denmark. Together, they unpack how intentional career moves, adaptability, and a consistent meditation practice helped Jake navigate high-pressure consulting roles, major life transitions, and the loneliness that can come with starting over in new cities.Jake shares how studying organizational psychology shaped his consulting career, what it’s like to solve complex problems as an external consultant, and how meditation became a critical tool for mental resilience, focus, and self-leadership, especially during COVID, career promotions, and international relocation.From building trust with clients to designing a life aligned with personal values, this conversation explores how growth happens when you stop waiting to be “ready” and start taking ownership of your path.If you’re navigating career change, considering a big move, working in corporate America or consulting, or curious about how meditation supports performance and well-being, this episode offers practical insight, honest reflection, and inspiration to take the next step, one day at a time.

The Fearless Journal:Turn today’s insight into daily practice with The Fearless Journal created to help you move from imposter to unstoppable, available on Amazon (link here).Episode Summary:In this episode of Fraud to Fearless, Hayden (from the sauna) leads a powerful guided meditation for high performers designed to help you reset your mindset, release self-doubt, and step into a more confident, fearless version of yourself.This meditation focuses on mental health, mindfulness, and performance, helping you slow down, breathe deeply, and reconnect with what truly matters. If you’re dealing with stress, imposter syndrome, burnout, or constant pressure to perform, this practice is for you.Through intentional breathing, visualization, and stillness, you’ll learn how to:Reset your mindset and calm your nervous systemLet go of stress, fear, and imposter syndromeBuild confidence and mental clarityReconnect with your fearless future selfThis episode is a reminder that becoming fearless doesn’t start with doing more, it starts with showing up for yourself.Find a quiet, safe space, press play, and allow this guided meditation for confidence and inner peace to support you in becoming unstoppable.

In this Fraud to Fearless meditation, Brooke guides you through a calming practice to heal the parts of you that learned to hide, reconnect with your inner child, and soften the fear of being seen.This episode supports emotional regulation, self-trust, and confidence, especially for leaders, founders, and professionals learning to release imposter syndrome and reclaim their worth.

The Fearless Journal:Turn today’s insight into daily practice with The Fearless Journal created to help you move from imposter to unstoppable, available on Amazon (link here).Episode Summary:As 2025 comes to a close, we reflect on a transformative first year of Fraud to Fearless, sharing the biggest lessons on fear, leadership, and personal growth.From overcoming self-doubt and burnout to discovering practical leadership strategies, this episode offers actionable insights for entrepreneurs, professionals, and anyone committed to personal and professional growth.Learn how to manage fear, set healthy boundaries, and lead with confidence in work, life, and relationships. Packed with real-life examples and reflective takeaways, this year-in-review episode will help you finish the year strong and start 2026 empowered.

The Fearless Journal:Turn today’s insight into daily practice with The Fearless Journal created to help you move from imposter to unstoppable, available on Amazon (link here).Episode Summary:In a world that glorifies hustle, physical strength, and constant productivity, we rarely talk about the one muscle that’s under the most pressure...our mind.In this episode we kick off a new mini-series on meditation by unpacking what mental endurance really looks like for high performers navigating Q4 chaos, career pressure, family demands, and the never-ending rat race. From packed calendars and holiday stress to panic attacks and burnout, this conversation gets honest about what happens when stress goes unchecked.Hayden shares a deeply personal story of experiencing a panic attack and how it became a wake-up call to start training his mental health with the same intention as his physical health. Brooke breaks down the neuroscience behind meditation, why slowing down isn’t “fluffy,” how it rewires the brain, and why simple practices like breath-work and sensory awareness can dramatically improve performance, clarity, and emotional regulation.Together, they explore practical tools you can start using immediately, three deep breaths, naming your thoughts, mindful moments during your commute, and even cultural practices like La Paseo, to help release pressure before it overflows.If you’ve ever felt overwhelmed, on edge, or like you’re carrying more than you can handle, this is your invitation to stop white-knuckling life and start building the mental endurance that allows you to show up fully, at work, at home, and for yourself. Because fearless isn’t about doing more. It’s about training your mind to carry what matters.

Work wasn’t designed for humans — it was designed for efficiency, risk, and control. In this episode, we sit down with SVP of Talent Management & Sustainability at Blood Cancer United, Elisa Garn (link to Elisa's website here) to unpack why so many workplace cultures feel broken and what it actually takes to fix them.Elisa shares how human-centered design can transform company culture, reduce burnout, and help employees thrive, without sacrificing business results. From outdated systems like the 40-hour workweek to why HR often struggles to gain executive buy-in, this conversation challenges how leaders think about work, talent, and culture.If you’re an executive, HR leader, founder, or professional questioning why work feels misaligned, this episode will help you rethink how culture is designed, and who it’s really built for.Blood Cancer United | Link to Donate HereBlood Cancer United has a bold goal: to enable patients with blood cancer to gain more than one million years of life by 2040. With the name Blood Cancer United, they can now reach more people who need them—people affected by all 100+ types of blood cancer. Their mission is not changing. And they will continue to be a global leader in blood cancer—research, support, and advocacy.Your donation today can change everything—times three.Right now, every dollar you give is TRIPLE matched to fuel breakthroughs in blood cancer research and deliver free support to families in need. Give today—before this opportunity ends. F2F family, be the difference you want to see in the world. Let’s make a difference together. See link below as well as information for other ways to give.Email:  supportservices@bloodcancerunited.orgCall: 888-557-7177Mail: To mail in your donation or for other ways to give click here.Interested in donating Bitcoin or other crypto?  Donate crypto here.#FraudToFearless #BloodCancerUnited #HumanCenteredDesign #CompanyCulture #LeadershipDevelopment #HRLeadership #WorkShouldntSuck #FutureOfWork #EmployeeExperience

Ever sit at your desk and think, “Why am I even doing this?” Same!In this episode, we’re having the conversation everyone has behind closed doors: the moments when work feels pointless, overwhelming, or downright soul-crushing.We unpack why this happens, the hidden triggers no one talks about, and how to rebuild a sense of direction and confidence, without blowing up your career or starting over from scratch.This is your reminder that the problem isn’t you… it’s the system. And together, we’re flipping the script.Follow us on Instagram, YouTube & LinkedIn @FraudtoFearless and share your “work sucked” story for a chance to be featured on the pod.🎧 Subscribe to go from imposter to empowered in work, life, and relationships.👉 Follow Fraud to Fearless on Apple Podcasts, Spotify, or YouTube.❤️ Share this episode with someone who could benefit from the message.💪 Because when you live fearless, you inspire others to do the same.#fraudtofearless #workshouldntsuck #mindsetshift #careercoach #overcomingfear #professionalgrowth #motivationpodcast

So many are quietly struggling at work; not because they lack talent, but because they can’t seem to find “their people.” In this episode, we break down why the modern workplace leaves so many professionals feeling isolated, under-supported, and unsure where they belong.You’ll learn how to build meaningful connection even in disconnected cultures, how to shift from waiting for community to creating it, and why your next big move might come from one conversation with the right person.Follow us on Instagram, YouTube & LinkedIn @FraudtoFearless and share your “work sucked” story for a chance to be featured on the pod.🎧 Subscribe to go from imposter to empowered in work, life, and relationships.👉 Follow Fraud to Fearless on Apple Podcasts, Spotify, or YouTube.❤️ Share this episode with someone who could benefit from the message.💪 Because when you live fearless, you inspire others to do the same.

Episode Offering:Sarah Jones's Crushing Fear Program (link here  https://www.sarahjonesmentoring.com/a/2148196106/P8Lu7CdH )Use code FEARLESS for 15% offWork shouldn’t suck… but for most of us, it does at some point. In this episode, we get brutally honest about the moments when work drains you: dreading Mondays, living for the weekend, crying before your shift, or relying on a mouse-jiggler just to survive the day.From Brooke’s door-to-door sales breakdowns, to Hayden’s realization that “cool co-workers” can’t fix miserable work, this episode highlights why so many of us feel stuck and what you can actually do about it.You’ll learn:✨ The real reasons jobs start to feel meaningless or overwhelming✨ How to separate your skills from the job that’s draining you✨ A practical inventory exercise to figure out what needs to change✨ Why gratitude, connection, and knowing your worth re-shape your work life✨ How to recognize when it’s time to stay, change something, or walk awayWhether your job is mildly disappointing or soul-sucking, this episode gives you the tools, perspective, and courage to take your power back.If you’ve ever felt like work is crushing you, this one’s for you.Follow us on Instagram, YouTube & LinkedIn @FraudtoFearless and share your “work sucked” story for a chance to be featured on the pod.🎧 Subscribe to go from imposter to empowered in work, life, and relationships.👉 Follow Fraud to Fearless on Apple Podcasts, Spotify, or YouTube.❤️ Share this episode with someone who could benefit from the message.💪 Because when you live fearlessly, you inspire others to do the same.Send us a text

Episode Offering:Sarah Jones's Crushing Fear Program (link here  https://www.sarahjonesmentoring.com/a/2148196106/P8Lu7CdH )Use code FEARLESS for 15% offFear is universal, but most of us are only scratching the surface of what we’re truly battling. In this mind-blowing conversation, empowerment mentor Sarah Jones breaks down the FOUR types of fear you’ve never been taught to recognize and how they quietly control your choices, your relationships, and even your income ceiling: SocietalInheritedEmpathicExperientialTogether, we unpack:🔥 Why fear is like oxygen, ever-present, yet massively misunderstood🔥 The real reason you keep repeating the same patterns in relationships, money, or career🔥 How generational and inherited fears secretly drive your beliefs🔥 What it actually looks like to run toward fear instead of away from it (the “Be the Bison” method)🔥 The ego cycle vs. humility cycle: how doubt, indifference, and pride keep us stuck🔥 A step-by-step acronym you can use TODAY to identify and remove fear at the rootIf you’ve ever said “I don’t know why I’m stuck,” THIS is your blueprint.🎧 Subscribe to go from imposter to empowered in work, life, and relationships.👉 Follow Fraud to Fearless on Apple Podcasts, Spotify, or YouTube.❤️ Share this episode with someone who could benefit from the message.💪 Because when you live fearlessly, you inspire others to do the same.Send us a text