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Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions. We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more. In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed. Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement. Vision: To break the unrecognized endemic of unresolved unhealed trauma & create sustainable systems for recovery, healing & empowerment. Mission: To help others rediscover the power that lies within and to find that treasure buried in the depths of the shadows. To help them become their own superhero. Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit
57 Episodes
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What does it mean to make your life a living prayer? In this deeply layered conversation, Laura welcomes Rosanne Romiglio-Ashley, author, artist, and spiritual teacher who writes under the ancestral name of her great great grandmother, Marie Dion. Together they explore what it means to walk between worlds with integrity, to bridge the seen and unseen, and to reclaim the wisdom of lineage without appropriation. Rosanne shares her journey of reconnecting with her Indigenous heritage, being call...
In this February episode of Triggers in Spiritual Medicine, Laura is joined by mystic, author, and embodied truth teller Coco Oya for a conversation that moves far beyond surface level spirituality and into the bones of real healing. Together, Laura and Coco Oya explore what happens when women’s circles stop bypassing discomfort and begin addressing the deeper ancestral, racial, maternal, and embodied wounds that live in the body. Drawing from Coco Oya’s powerful book Digging for Mother’s Bo...
In this episode of Triggers in Spiritual Medicine, Laura reflects on the 12 Omen Days observed at the threshold between years and what they reveal about the energetic, relational, and collective themes unfolding in 2026. Rather than predictions or bypassing, this episode offers a grounded, embodied reading of the signs, symbols, encounters, and disruptions that appeared day by day. From animal messengers and meaningful human interactions to silence, proximity, disenchantment, and quiet comp...
Welcome to the next episode of Triggers in Spiritual Medicine podcast and this one is BIG, with host, Laura Bonetzky-Gaffney. In this month’s episode, I walk us through a powerful 2025 Year in Review through the lens of spiritual medicine, the bridge into 2026, and the thresholds between Samhain season and Winter Solstice. This one feels like a transmission for anyone navigating big shifts, ancestral stirrings, or the call to step into their next becoming. Weaving together: 🔥 What’s closin...
In this episode of Triggers And Spiritual Medicine, Laura reunites with astrologer and spiritual teacher Hilary Harley for a deeply reflective and cosmic conversation on the intersection of energy, astrology, language, and transformation. Together, they explore the intense energetic climate moving into November—a time calling for grounding, courage, and conscious preparation. Laura opens with a Samhain season prayer, honoring the ancestors and invoking the healed and whole grandmothers—the ...
🎙️ *Triggers and Spiritual Medicine* with host Laura Bonetzky-Gaffney 🎧 Featuring special guest: Dr. Isaura Gonzalez In this powerful episode, Laura and Dr. Isaura dive deep into the intersections of breast cancer, domestic violence, trauma, and systemic injustice. From surviving divorce and custody battles to navigating a stage 3 cancer diagnosis, this raw and honest conversation explores how listening to your body and intuition can guide your healing journey. They also explore the energ...
In this episode of Triggers And Spiritual Medicine, host Laura Bonetzky-Gaffney welcomes Andrea James — activist, attorney, founder of Families for Justice as Healing, and community leader who is entertaining a potential Democratic bid for Governor of Massachusetts. Andrea and Laura engage in a deep, heartfelt conversation about how leadership, justice, and healing intersect — and how we can collectively move toward systems rooted in community, equity, and care rather than harm. Listeners w...
In this powerful solo episode of Triggers And Spiritual Medicine, host Laura Bonetzky-Gaffney dives deep into the chaos of modern life and how to return to your center using sacred, time-honored tools. 💫 Laura shares: 🌀 Her personal healing journey through trauma and transformation 🧘🏽♀️ The Sacred Pause — a trauma-informed tool for stress, decision-making, and energetic clarity 🌱 How the Five Reiki Principles help preserve ancient healing wisdom 🌍 Why reconnecting with nature and community...
Part 2: The Healer & Caregiver Burnout This month on Triggers And Spiritual Medicine, host Laura Bonetzky-Joseph dives deep into July’s energetic forecast — exploring what it means to reclaim your freedom, listen to the body’s wisdom, and preserve ancient spiritual traditions in a rapidly changing world. ✨ From leading a sacred journey in Ireland to confronting illusions around freedom, Laura shares personal insights, ancestral messages, and powerful practices for spiritual alignment....
Part 1: Energetic Forecast & Sovereignty This month on Triggers And Spiritual Medicine, host Laura Bonetzky-Joseph dives deep into July’s energetic forecast — exploring what it means to reclaim your freedom, listen to the body’s wisdom, and preserve ancient spiritual traditions in a rapidly changing world. ✨ From leading a sacred journey in Ireland to confronting illusions around freedom, Laura shares personal insights, ancestral messages, and powerful practices for spiritual alignment....
In the latest episode of *Triggers And Spiritual Medicine*, host Laura Bonetzky-Joseph sits down with Courtney Carey, a cancer survivor and mother of triplets, to discuss her incredible journey of resilience, healing, and motherhood. Courtney shares her powerful story of overcoming stage 4 breast cancer at 29, how she found peace with her body’s wisdom, and the transformation that led her to become a mother through IVF. Along the way, Courtney reveals the importance of mindfulness, setting b...
Triggers and Spiritual Medicine with host Laura Bonetzky-Joseph This month, Laura dives deep into the energy of 2025—where discernment, ancestral healing, karmic reckoning, and courageous action are front and center. We explore: • Trusting your inner truth vs. illusion • The shedding of old identities • Astrological shifts bringing political and personal awakenings • Soul-led leadership in a time of chaos • Using your triggers as portals to power This episode also offers 3 grounded tips to...
In this episode of Triggers And Spiritual Medicine, host Laura Bonetzky-Joseph welcomes Vikrant from Boston Vibrations for an enlightening conversation about sound healing, Nada Yoga, and the importance of preserving ancient spiritual traditions in our modern world. They explore: 🔹 The transformative power of sound and vibration in healing 🔹 The deep connection between Nada Yoga and spiritual growth 🔹 Why it's essential to honor and learn from wisdom keepers to preserve these sacred practic...
Welcome to Season 3, Episode 43 of *Triggers and Spiritual Medicine* with your host, Laura Bonetzky-Joseph, and special guest, Brighid Murphy, a healing catalyst and wellness practitioner. In this episode, we explore self-healing, personal empowerment, and overcoming health challenges. We dive into the impact of collective stress, the power of slowing down, and how creating space before reacting can lead to deeper healing and transformation. Brighid shares insights on body awareness, mindfu...
Welcome to Season 3, Episode 42 of Triggers and Spiritual Medicine, with your host, Laura Bonetzky-Joseph, and special guest, Ukumbwa Sauti. In today’s episode, we dive deep into the pressing social and political issues shaping our world. As we navigate rising tensions, systemic oppression, and the battle over truth, we’ll explore how history informs the present, why awareness is key to survival, and how we can take meaningful action to create change. Ukumbwa Sauti brings his expertise in a...
Welcome to Season 3, Episode 41 of *Triggers and Spiritual Medicine* with your host, Laura Bonetzky-Joseph! Laura takes us on a transformative journey through the energetic landscape of 2025, examining its themes using tarot, numerology, astrology, and insights from the Year of the Snake. We’ll unpack the lessons of 2024, including the concept of simultaneous duality, the surfacing of generational trauma, and the pivotal role of discernment in navigating unresolved issues. Stay tuned as Lau...
Welcome to Season 3, Episode 40 of *Triggers and Spiritual Medicine* with your host, Laura Bonetzky-Joseph, and special guest, Jill Jardine of *Cosmic Scene*. In this episode, we explore how astrology can guide personal growth, prosperity, and self-care as we prepare for the transformative energy of 2025. Discover insights into Mercury retrograde, healing ancestral patterns, and cultivating compassion, with special guidance for Virgo, Pisces, Aries, and more. Join us, as Jill Ja...
Welcome to Season 3, Episode 39 of "Triggers and Spiritual Medicine" with host Laura Bonetzky-Joseph and special guest Demetria Goode. In this episode, Demetria shares her journey from surviving a violent attack in 2013 to founding *The Goode Fight* in 2021, an organization dedicated to helping survivors of domestic violence and trauma. Laura and Demetria discuss three essential tips for overcoming trauma, focusing on resilience, finding support, and transformative healing. Join us as we ex...
Welcome to Episode 38, Season 3 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky Joseph, and our Everlutionary guest, Hawah Kasat. In this episode, Laura and Hawah engaged in a rich discussion on personal experiences, cultural identities, spiritual practices, and what it takes to be truly "Everlutionary". They emphasized the importance of creating safe spaces and addressing global challenges with love, empathy, and cooperation. Hawah shared stories of his upbringing in Ne...
Welcome to Episode 37 of "Triggers and Spiritual Medicine" with your host Laura Bonetzky-Joseph of Healing With Spirit and Healing Trauma Through Spirit. In this episode Laura dives into addressing, getting into the roots and shares: - a few metaphor examples of what these roots can look like, - how they represent the foundation of everything—whether it's physical health, emotional well-being, personal growth, or problem-solving. - What "getting to the roots" means in different contex...
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