Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!

Do you ever get frustrated with yourself because you can't seem to do the things in your life that are for your benefit.  You know it will make your life better or your health better but you just get paralyzed to start or once you start you don't have the fortitude for you to keep going.  Then perhaps this message is for you.   Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors! Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.      

Are the "building blocks" you are building for your life consisting of negative or positive words?  Stop and think about that for a moment.  It doesn't necessarily mean everything is going perfectly in your life.  But if there are issues that seem to repeat themselves or you've been in a very long trial, then perhaps your "building blocks/words" need a paradigm shift.  Take a listen to this Podcast to help you understand the power of your words.   Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors! Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/ Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.  

Does changing neural pathways really happen in our mind?  Listen to this Podcast as I share a real-life story with you about my own personal neural pathways that have been positively wired for years and still bring me positive results.   Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors! Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.    

Do you know your mind has all these neural pathways that actually look like trees?  These little trees are all the beliefs you have taken on throughout your life and some of them can be strongholds.  Listen to this Podcast to hear about a stronghold I had and it how its taken me years to be free from it.  Click this link and go to my Blog Posts in the Tab.  https://reginasanchez.com Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors! Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.      

As individuals we tend to focus only on what we feed our bodies with to the point of obsessing.  But do we ever take the time to focus on what we fill our hearts or our spirits with.  If you want to renew your mind, then paying attention to this area is of critical mass. Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors! Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/ Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching.

How many times have you said, "Well I guess it wasn't God's will in my life for me to do this" or "I must have done something wrong … again."  If that's you, then take a few minutes to listen to this Podcast to be encouraged to not give up! Blog Post on "Pushing Through - https://reginasanchez.com/do-you-have-the-strength-to-push-through/ ) Read about Vanessa Horabuena's journey here - https://vanessahorabuena.com/pages/my-story?gad_source=1&gad_campaignid=22643590794&gbraid=0AAAAACPFj3er_pRZdct6mlI167LJ2X2m0&gclid=CjwKCAiA1obMBhAbEiwAsUBbIoJUv2qqha_y8f4IdEmyHU0t29oYAm8TxN7brmKT1mP7jMgKa6BpeRoCzJYQAvD_BwE)   Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors! Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.      

Do you know that "Your heart does not know if you mean the words you speak."  That is why it's so important to watch what we say or speak about.  Take a listen to this Podcast to learn about the importance of the words you speak. I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors! Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/ Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

Do you have that desire inside you to create?  Whether it's a business or a craft, I believe women were designed to create! Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/   I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors! Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

Having hope should not disappoint or shame us. But when we are without hope then our heart can become sick.  Are you living right now without hope?  I encourage you to not stay there.  Grab a hold of hope and keep moving forward to the victory you want or desire in your life.  Listen to this podcast to understand how. I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors! Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

Having victory in your life is something we must battle for at times.  Having it just drop down from heaven is not very likely to happen.  So, what do we do?  We must push through to be free from what has us bound.  Take a listen to this Podcast to understand what we need in order to be able to push through to victory and freedom. Digging Deeper Blog Post - https://reginasanchez.com/can-you-dig-deeper-for-answers/ I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors! Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.    

Getting answers to life's issues sometimes can take some time and require you to do some digging.  Many times we tend to give up because the answer is not coming quick enough.  Is that you?  Then take a listen to this podcast as I share how I had a very painful issue that I needed an answer for and I had to dig and dig and dig but finally I received clarity to my issue. I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors! Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

Are Pasture Eggs the Best to Eat?  12.17.25 #114 Do you love eggs but still are on the fence about them being unhealthy?  I do believe there are some unhealthy eggs, and this podcast is going to help you understand the difference in how the hens are raised and what makes eggs questionable.  Take a listen to this Podcast.    Blog Post "Unscrambling Eggs -- https://reginasanchez.com/how-to-know-your-eggs/ YouTube Video on Pasture Raised Egg Farmer -- https://www.youtube.com/watch?v=GeIlEe-0c0Y   I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one ofRegina's Revivors! Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.    

Renewing Our Mind from Non-Trauma Events!  12.10.25. #113 Sadly, we can create false beliefs in our mind that are not trauma related.  As a child, we have a child-like mind and can process truths erroneously.  It could take years before we realize those false beliefs we have held onto.  Take a listen to this podcast to learn how I took an experience and created a very distorted belief that I applied to most people. Renewing Our Mind is Critical for Emotional Health! What Are the Steps to Renew Our Mind   I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors! Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

It frustrates me when people tell us things we need to do to change our life around but don't give me the actual steps.  This Podcast today is going to give you the steps to take to renew your mind so you can be an overcomer and breakthrough any strongholds that have you bound.  Take a listen.  I believe you will enjoy.  The steps are easy.   I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors! Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/ Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.  

I opened my mind and allowed anything in without any filters.  I would ruminate on something until it was created into something else.  The sad thing is there was never a benefit to never putting a lock on the gate of my mind.  Have you lost the lock to your mind and allow anything in?  Then perhaps this Podcast is for you.     I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors! Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.      

What is your health like these days?  Do you feel you are going down the path that your parents did?  Are you thinking well my father …. (you fill in the blank) and that's my path as well?  Then you need to listen to this podcast to know their path does not have to be your path.   I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors! Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

Are silicone products in your kitchen that you use for baking and/or cooking?  Are you confident that those products are safe?  Take a listen to this PODCAST to begin your journey of having healthier products in your kitchen. I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors! Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.  

Let's Shed Some Truth on Cholesterol! 10.22.25 #108 New studies are coming out that clarify the myth that cholesterol is bad.  Understand, we need cholesterol for the functioning of our cells and our brain.  When we take these "lowering cholesterol" meds, what are they doing to the health of our cells and our brain by not giving them the cholesterol they need?  Join me in this podcast and let's shed some truth on cholesterol. Dr. Aieta's E-Book – The Truth About Cholesterol -  https://blog.draieta.com I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors! Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

What are the things that you allow to be "stored" in your heart as if it's a room to store your clutter? Sometimes we don't even know what we are piling in this storeroom of our heart.  When I was organizing full time, I found that some of my clients had things they forgot they had.  Many times, I'd hear, "Oh that's where that is.  I've been looking for it."  Or "Oh I forgot I had this and just bought another one."   I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors! Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

We live in a time where living in a state of peace can be hard.  With so much happening in the world and in our personal lives, it can be difficult to get into that place of peace.  It is possible to remove yourself from getting swallowed up in the external chaos but the internal chaos we might have will take some intentional healing to then bring you to a place of peace and rest.  Take a listen to this podcast to understand what could be causing lack of peace in your life … aside from the external worldly chaos. I Want to Start My Journey of Wholessness -  https://reginasanchez.com/product/your-journey-to-wholeness-study-guides/ Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors! Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.  If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.