Addict II Athlete Podcast

The Addict II Athlete Podcast: Coach Blu Robinson Interviews Jimmy Rex – Breaking Barriers in Masculinity & Vulnerability In this powerful episode of The Addict II Athlete Podcast, host Coach Blu Robinson sits down with Jimmy Rex for a raw and insightful conversation about addiction, modern masculinity, and the transformative power of vulnerability. Blu and Jimmy dive deep into the challenges men face in expressing emotions, the societal pressures that fuel isolation, and the critical need for safe spaces where men can connect authentically. They explore how personal growth isn't just an individual journey—it creates a ripple effect, strengthening relationships and fostering healthier dynamics through mutual support. The discussion also highlights the power of group accountability, the role of coaching in self-discovery, and how authentic connection can redefine masculinity. Jimmy and Blu emphasize the impact of words, collective responsibility, and stepping into your true self within a supportive community. This episode is a must-listen for anyone seeking real talk on addiction recovery, emotional resilience, and the strength found in brotherhood. Tune in and discover how vulnerability can be the ultimate act of courage. For more information on Jimmy Rex, follow these links; https://www.instagram.com/mrjimmyrex/?hl=en https://www.mrjimmyrex.com/blog Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

It's time for the Addict II Athlete Podcast! In this conversation, Coach Blu speaks to Curtis Morley, founder of Counterfeit Emotions. Listen s they delves into the challenges men face in recovery, particularly regarding mental health and emotional expression. The discussion highlights the importance of understanding authentic emotions versus counterfeit ones, emphasizing the need for connection, direction, motivation, and valuation in emotional experiences. The speakers share personal stories and insights on navigating pain and the societal pressures that often lead men to suppress their feelings. Ultimately, the conversation advocates for a more open dialogue about men's mental health and the transformative power of community support. In this conversation, Blu discusses the importance of vulnerability and emotional expression in the journey of recovery. He differentiates between sobriety and recovery, emphasizing that proper recovery involves confronting and understanding one's emotional demons rather than merely suppressing them. The discussion also touches on the myths surrounding addiction, the significance of guilt versus shame, and the transformative power of healing through community support. Blu shares personal anecdotes and insights that highlight the journey toward emotional wholeness and the importance of building a supportive network for those in recovery. Contact links for Curtis: www.CounterfeitEmotions.com  https://www.linkedin.com/in/curtismorley/  https://www.facebook.com/groups/counterfeitemotions  https://x.com/AuthenticCurtis  https://www.instagram.com/authenticcurtis/  https://www.youtube.com/channel/UCQkJkjE_J-jJNRHH1_gu_fQ  https://www.pinterest.com/authenticcurtis/  https://www.tiktok.com/@authenticcurtis?lang=en Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519         

In this conversation, Blu and Hayley Leishman explore the complexities of addiction, trauma, and recovery. They discuss Haley's journey from recreational therapy to becoming a certified coach and obtaining a master's degree in counseling. The conversation delves into the connection between trauma and addiction, the importance of celebrating small wins in recovery, and the challenges of addressing behavioral addictions, particularly pornography. They also touch on the stigma surrounding these issues and the need for support systems for both individuals struggling with addiction and their partners. The discussion emphasizes the significance of emotional intimacy in relationships and the impact of attachment styles on addiction behaviors. In this conversation, the speakers delve into the complexities of attachment styles, the impact of technology on relationships, and the challenges of modern sexuality. They discuss the importance of open communication about topics like pornography and the role of trauma in shaping relationships. The conversation highlights the power of EMDR therapy in fostering resilience and growth after trauma, emphasizing the need for honest discussions in relationships to navigate these challenges effectively. Listen to our previous episode with Hayley where she shares some of her personal story. https://addicttoathlete.libsyn.com/sober-sunrise  Follow Hayley on IG- @cliffrosetherapy Takeaways Haley's journey highlights the importance of education in trauma and addiction. Many individuals suffer in silence, especially those not in the justice system. Pain from trauma is not meant to be carried indefinitely. Establishing trust is crucial in therapeutic relationships. Celebrating small wins can lead to significant progress in recovery. Behavioral addictions are often overlooked but equally devastating. Stigma around pornography addiction can hinder recovery efforts. Partners of addicts need support and reassurance. Emotional intimacy is often lacking in relationships affected by addiction. Understanding attachment styles can help address underlying issues in addiction. Anxiously attached and avoidantly attached individuals often attract each other. EMDR can help unravel attachment issues by addressing core emotional triggers. Technology has created disconnection in relationships, especially among younger generations. Young women often feel pressured to monetize their bodies, impacting their self-worth. The average age for first exposure to pornography is now around 11 years old. Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

In this episode of the Addict to Athlete podcast, Coach Blu Robinson engages with Dr. Mark Hrymoc, an addiction psychiatrist, to discuss the evolving landscape of addiction treatment, particularly focusing on Medication-Assisted Treatment (MAT). They explore the importance of integrating mental and physical health in recovery, the duration of care needed for individuals struggling with addiction, and the risks associated with rapid detoxification. Dr. Hrymoc explains how Suboxone works in the brain to help stabilize patients and addresses the mixed data surrounding cannabis as a treatment option. The conversation emphasizes the need for a compassionate, individualized approach to addiction recovery, highlighting the importance of destigmatizing medication use in treatment. In this conversation, Dr. Mark Hrymoc discusses the evolving landscape of psychiatric treatments, particularly focusing on psychedelics and ketamine. He emphasizes the importance of understanding co-occurring disorders and the psychological aspects of pain management. The discussion also touches on the future of non-addictive pain medications and the significance of building trust in treatment relationships. Dr. Hrymoc advocates for open communication between patients and healthcare providers to foster effective treatment outcomes.   Takeaways MAT offers a new perspective on addiction treatment. Combining medication and therapy yields the best results. Addiction is a chronic disease with no cure. Long-term relationships with clients are crucial for recovery. Rapid detox can be dangerous and should be approached with caution. Suboxone helps stabilize patients without the high of other opioids. Cannabis has mixed results in treating mental health issues. Destigmatizing medication-assisted treatment is essential. Every family has someone affected by addiction. Individualized treatment plans are key to successful recovery. Psychedelics are being researched for various psychiatric conditions. Ketamine is effective for treatment-resistant depression and anxiety. Understanding the timeline of addiction and mental health issues is crucial. Pain perception is influenced by both physical and psychological factors.   00:00- Introduction to Addiction and Recovery 01:55- Understanding Medication-Assisted Treatment (MAT) 07:28- The Intersection of Mental and Physical Health in Recovery 10:41- The Duration of Care in Addiction Recovery 14:28- The Risks of Rapid Detox and Medication Management 18:01- How Suboxone Works in Addiction Treatment 21:47- Exploring Harm Reduction and Future Treatment Trends 23:57- The Evolving Landscape of Psychedelics in Psychiatry 26:20- Ketamine as a Treatment for Depression 28:56- Navigating Co-Occurring Disorders 32:56- The Future of Non-Addictive Pain Medications 36:37- Understanding Pain: The Psychological Component 41:58- Building Trust in Treatment Relationships   Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

In this episode of the Addict to Athlete podcast, Coach Blu Robinson delves into the concept of emotional intelligence and its significance in addiction recovery and personal growth. He discusses the key components of emotional intelligence, including self-awareness, self-regulation, empathy, social skills, and motivation. Through personal anecdotes and insights, Coach Blu emphasizes the importance of understanding and managing emotions, building healthy relationships, and staying motivated by internal goals rather than external rewards. The conversation highlights how emotional intelligence can empower individuals in their recovery journey and improve their interactions with others. In this conversation, Coach Blu delves into the significance of emotional intelligence, exploring its impact on relationships, decision-making, and personal growth. He discusses whether emotional intelligence is an innate trait or a skill that can be developed, emphasizing the importance of self-awareness, empathy, and effective communication. The conversation also touches on the potential dark side of emotional intelligence and its crucial role in leadership and conflict resolution. Chapters 00:00 Introduction to Addict to Athlete Podcast 10:26 The Importance of Self-Regulation 17:54 Building Social Skills for Recovery 24:43 The Importance of Emotional Intelligence 31:46 Developing Emotional Intelligence: Skills and Practices 42:45 The Impact of Emotional Intelligence on Relationships and Leadership        

In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Kevin Brewer, an intelligence analyst and Spartan athlete, who shares his transformative journey from military service to overcoming significant health challenges. Kevin discusses the discipline learned in the military, the mental and physical struggles he faced after service, and how he found resilience through small, sustainable changes in his lifestyle. He emphasizes the importance of mental performance, the power of movement in healing, and the significance of taking gradual steps towards recovery and personal growth. In this conversation, Kevin Brewer shares his journey of personal growth and resilience, emphasizing the importance of incremental improvement, letting go of the past, and embracing challenges. He discusses his experience with Spartan races, the support from loved ones, and how he channels pain into purpose. The dialogue highlights the significance of mental resilience, self-awareness, and the principles of mindful performance that can help individuals overcome obstacles and achieve their goals.   Takeaways Kevin Brewer emphasizes the importance of military discipline in personal growth. He faced numerous health challenges after military service, including anxiety and physical pain. Kevin's turning point came when he decided to fight for his life after a panic attack. He learned to adapt to pain, which almost led to his demise. Kevin focused on sustainable changes in his diet and lifestyle to regain control of his health. He believes in the power of small steps, starting with one pushup a day. Mental performance is crucial for overcoming physical challenges and achieving goals. Kevin advocates for a 4% increase in comfort zone to promote growth. He highlights the importance of movement in healing and mental clarity. Kevin's journey illustrates the connection between mental and physical health. Incremental growth can lead to significant change. Letting go of the past is essential for moving forward. Embracing challenges can lead to personal growth. Support systems play a crucial role in recovery. Channeling pain into purpose can be transformative.   Chapters 00:00 Introduction to the Journey 02:56 Military Discipline and Personal Growth 05:58 Health Challenges and Resilience 09:00 The Turning Point: A Fight for Life 12:02 Adapting to Pain and Finding Solutions 14:57 Mental Performance and Sustainable Change 18:07 The Power of Small Steps 20:59 Finding Balance and Progress 23:59 Conclusion and Future Aspirations 24:32 The Power of Incremental Growth 25:36 Letting Go of the Past 26:55 Embracing Challenges: The Spartan Journey 28:47 Support Systems in Recovery 31:02 Channeling Pain into Purpose 33:16 Overcoming Mental Barriers 39:09 The Importance of Mental Resilience 43:31 Mindful Performance Principles   Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519  

In this episode of the Addict to Athlete podcast, Coach Blu Robinson welcomes Rob Archuleta, a licensed addiction counselor and co-founder of Addict 2 Athlete. They discuss their shared journeys from addiction to recovery, the founding of their respective organizations, and the importance of exercise in the recovery process. Rob shares his personal story of overcoming addiction, the challenges he faced with traditional recovery models, and the transformative power of movement and community support. The conversation emphasizes the need for a more inclusive and adaptable approach to recovery, highlighting the significance of love, courage, and conviction in the healing process. In this conversation, Rob Archuleta and Blu Robinson explore the transformative power of running and endurance sports in the context of addiction recovery. They discuss the emotional breakthroughs experienced through physical activity, the stigma surrounding addiction, and the importance of connection and community in the recovery process. The conversation also touches on the holistic approach to recovery, emphasizing life skills and personal growth beyond addiction. Rob shares his journey of writing a book aimed at helping others navigate treatment and recovery, highlighting the significance of sharing stories and experiences.   takeaways Rob Archuleta has a PhD in advanced studies in human behavior. Addict to Athlete was founded in 2009 to support those in recovery through exercise. Rob struggled with traditional 12-step meetings and sought alternative methods for recovery. Exercise played a crucial role in Rob's recovery journey, helping him overcome anhedonia. The importance of community support in the recovery process is emphasized. Rob's grandmother's passing was a pivotal moment in his decision to pursue sobriety. The conversation challenges the notion of powerlessness in addiction recovery. Rob believes that the conviction gained in addiction can be redirected towards positive pursuits. The need for recovery models to evolve with societal changes is highlighted. Both hosts agree on the importance of self-love and acceptance in the recovery journey. Running can lead to profound emotional breakthroughs.   Chapters 00:00 Introduction to the Addict to Athlete Podcast 01:36 Meet Rob Archuleta: A Journey from Addiction to Recovery 03:16 The Birth of Addict to Athlete 09:02 Finding Purpose in Recovery 15:11 The Power of Choice in Recovery 20:37 Challenging Traditional Recovery Models 27:09 Spiritual Awakening Through Movement 31:54 The Emotional Breakthrough of Running 34:01 Facing Criticism: The Stigma of Addiction and Recovery 37:49 The Power of Connection in Endurance Sports 40:25 Redefining Addiction: The Journey of Recovery 43:31 Life Skills Beyond Addiction: A Holistic Approach 49:10 Writing a Book: Sharing Stories and Navigating Recovery   Website- Addict to Athlete, Inc. – A Peer Driven Support Group Focusing on Active Recovery Book- https://www.amazon.com/Suffer-Well-Inspiration-Determination-Perspiration/dp/B0DSV9XB3F?source=ps-sl-shoppingads-lpcontext&ref_=fplfs&psc=1&smid=ATVPDKIKX0DER  Insta- @sufferwell2025    Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

In this episode of the Addict to Athlete podcast, Coach Blu Robinson welcomes Dr. Faried Banimahd to discuss the complexities of ketamine therapy in the context of mental health and addiction recovery. They explore the history of ketamine, its medical uses, particularly in pain management and mental health treatment, and the implications of its recent popularity as a therapeutic option. Dr. B provides insights into the mechanisms of ketamine, its FDA approval for treatment-resistant depression, and the importance of caution in its use, especially for individuals with a history of substance abuse. The conversation emphasizes the need for a comprehensive approach to mental health treatment, integrating therapy with any pharmacological interventions. In this conversation, Blu Robinson and Dr. Faried Banimahd delve into the complexities of psychedelics, particularly ketamine, and their potential therapeutic benefits for mental health. They discuss the risks associated with psychedelics, personal experiences, and the importance of controlled environments for treatment. The conversation also highlights the stigma surrounding these substances, the necessity of ongoing treatment, and the role of medical professionals in guiding patients through their mental health journeys. Ultimately, they emphasize the need for a multidimensional approach to treatment and the importance of understanding individual experiences within the broader healthcare system. Follow Dr. B YouTube · Dr.B36087.1K+ followersDr.B360 insta Instagram · getdrb2.4K+ followersAddiction Medicine (@getdrb) • Instagram photos and videos Takeaways Ketamine is chemically related to PCP and has a history of abuse. It is used as a disassociative anesthetic in medical settings. Ketamine's role in pain management is significant, especially for chronic pain patients. The FDA has approved ketamine for treatment-resistant depression under specific protocols. Ketamine works by blocking NMDA receptors, affecting pain perception and mood. Long-term efficacy of ketamine therapy is still under research and not well established. Caution is advised for individuals with a history of substance abuse when considering ketamine therapy. Matthew Perry's case highlights the risks associated with unsupervised ketamine use. Therapy should be the first line of treatment for depression, even when using ketamine. Meaningful existence and self-development take time and should not be rushed. People with a history of severe bipolar and schizophrenia should be cautious with psychedelics. Psychedelics can awaken dormant psychological issues. Personal experiences with psychedelics can lead to significant insights and awareness. The perception of psychedelics as dangerous hinders their therapeutic potential. Therapeutic environments are crucial for the safe use of psychedelics.         Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Jesse Salmon, a mixed martial artist with a compelling story of overcoming adversity. Jesse shares his journey from a challenging childhood marked by family struggles to finding discipline and purpose through martial arts. The conversation delves into the mindset of a fighter, the importance of preparation, and the parallels between fighting and recovery from addiction. Jesse emphasizes the significance of sportsmanship, mental fortitude, and the belief that anyone can chase their dreams regardless of their past. In this conversation, Jesse shares his journey through self-doubt, humility, and the importance of preparation in both fighting and life. He reflects on the lessons learned from wins and losses, the influence of family, and his aspirations to give back to the community, particularly through teaching special needs children. Jesse emphasizes the significance of integrity and personal growth, showcasing how challenges shape character and resilience. Takeaways Jesse's journey began in a challenging environment, shaping his resilience. Martial arts provided Jesse with discipline and a sense of purpose. The mindset of a fighter involves seeing opponents as partners in growth. Sportsmanship is crucial, even in competitive environments. Discipline learned in sports translates to other life areas. Preparation for a fight involves strategic planning and self-awareness. Mental fortitude is essential for success in both fighting and recovery. Self-doubt is a common challenge that must be managed mindfully. Jesse believes in using his platform to inspire others in recovery. Chasing dreams is possible regardless of past struggles. Time Stamps 00:00 Introduction to the Addict to Athlete Podcast 02:58 Jesse's Journey: From Childhood to Mixed Martial Arts 05:58 The Mindset of a Fighter: Discipline and Growth 09:02 Overcoming Adversity: Lessons from a Challenging Childhood 12:09 Finding Discipline Through Wrestling and Martial Arts 15:05 Preparation and Strategy: The Fight Game 17:47 Mental Fortitude: Winning in Life Beyond the Ring 21:18 Embracing Self-Doubt as a Strength 23:10 The Journey of Humility in Competition 26:00 Lessons from Wins and Losses 30:02 The Importance of Preparation and Integrity 33:03 Family Influence and Personal Growth 36:03 Future Aspirations and Giving Back www.crownfc.net Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

In this thought-provoking episode of the Addict II Athlete podcast, Coach Blu sits down with Dr. Andrew Payne, Assistant Professor of Physiology at Noorda College of Osteopathic Medicine, a renowned expert in the addiction medicine, to explore the intersection of the addiction recovery and the medical model of treatment. Together, they discuss groundbreaking research, the evolving understanding of addiction as a brain disease, and how integrating medical approaches can enhance long-term recovery. Dr Payne provides valuable insights into the importance of addressing co-occurring mental health conditions. Coach Blu and Dr. Payne also tackle the stigma surrounding addiction and the medical model, highlighting how compassion, education, and innovative can transform the recovery journey. Whether you're in recovery, supporting a loved one, or working in the addiction field, this episode is packed with powerful tools and information to help you better understand and navigate the complexities of addiction. Tune in for an inspiring and educational conversation that will challenge old paradigms and inspire new hope. Learn more at - https://www.noordacom.org/  Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

In this conversation, Coach Blu and Taryn Hyatt explore the profound themes of grief, recovery, and the stigma surrounding addiction and suicide. Taryn shares her personal journey of loss, including the suicide of her father and her own struggles with substance use. They discuss the importance of empathy, the need for open conversations about mental health, and the cultural perceptions that often hinder healing. The dialogue emphasizes the necessity of community support and the ongoing fight against the stigma associated with mental health issues. In this conversation, Coach Blu discusses the intricate relationship between mental health, substance abuse, and the impact of grief and loss. He emphasizes the importance of creating safe spaces for individuals to express their feelings and the need for compassion in the face of tragedy. The discussion also highlights the unique challenges faced by men in addressing their mental health and the societal norms that often inhibit emotional expression. Coach Blu shares personal experiences and insights on navigating grief, the significance of remembering loved ones, and the resources available for mental health support. Taryn Aiken Hiatt is a dedicated advocate who shares her story and passion to give hope and educate about suicide. She is a survivor of her own attempts as well as a survivor of suicide loss, losing her father Terry on October 5, 2002. She also struggled with substance abuse for many years. Taryn has a masters in social work and is a founding member of the Utah Chapter of the American Foundation for Suicide Prevention and currently serves as the Area Director for Utah and Nevada. She is also a certified safeTALK, CONNECT Postvention, and Mental Health First Aid Trainer, facilitating hundreds of seminars to many different groups. Taryn is a passionate advocate for change and has been featured in both U.S. News and The Huffington Post. She has testified before Congressional members in Washington, DC, to increase awareness and support for better access to mental health services and to promote healthy discussions about suicide. She is widely respected for her hard work and dedication to saving lives.  You can find resources at https://nursing.utah.edu/caring-connections If you're struggling with mental health or thoughts of self harm please call 988. Takeaways Grief is a universal experience that everyone goes through. Empathy is crucial in understanding the struggles of those dealing with addiction and loss. Normalizing conversations about suicide can help reduce stigma. The impact of addiction often intertwines with grief and loss. Cultural beliefs can significantly affect how we perceive suicide and mental health.It's important to educate others about the realities of suicide and addiction. Support systems are vital for those grieving the loss of loved ones to suicide. Personal stories can be powerful tools for healing and understanding. Recovery is a journey that often requires confronting past traumas. We must continue to advocate for open discussions about mental health. Drinking alcohol can worsen mental health issues. Time Stamps 00:00 Introduction to Grief and Recovery 04:54 Personal Stories of Loss and Healing 09:57 Navigating Grief in the Context of Addiction 14:48 Understanding Suicide and Mental Health 19:55 Breaking the Stigma Around Suicide 25:04 Cultural Perspectives on Grief and Suicide 28:55 Understanding Mental Health and Substance Abuse 30:10 The Impact of Grief and Loss 32:32 Navigating the Grief Cycle 34:29 The Importance of Remembering Loved Ones 36:43 Compassion in Tragedy 39:28 Breaking the Silence on Grief 41:48 Men's Mental Health and Societal Norms 43:41 Creating Safe Spaces for Emotional Expression 46:55 Self-Care for Healers 51:14 Resources for Mental Health Support Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

In this episode of the Addict II Athlete podcast, Coach Blu Robinson interviews Jessie Blanchard, a dedicated nurse and founder of 229 Safer Living Access recently featured on the, This American Life Podcast, "The Call". Jessie shares her experiences on the front lines of addiction recovery, emphasizing the courage it takes for individuals to reach out for resources. The conversation explores themes of empathy, the importance of self-care, and the power of choice in recovery. Jessie highlights the need for unconditional love and support without judgment and discusses the root causes of addiction, including the impact of housing instability. The episode concludes with a powerful story of how a simple act of kindness can lead to significant change in someone's life. In this conversation, Jessie and Blu Robinson explore the nuances of support in the context of addiction recovery. They discuss the importance of redefining help, emphasizing the need for trust, consistency, and access to resources rather than a savior mentality. The dialogue challenges traditional notions of tough love, advocating for a more compassionate approach. They celebrate the transformations individuals undergo when they find their purpose and highlight the detrimental effects of labeling. The conversation concludes with a focus on self-care and setting boundaries to maintain personal well-being while supporting others. Learn more at-https://safe-spot.me/  Listen to the entire episode of "The Call"- https://www.thisamericanlife.org/809/the-call/act-one-15 or here  https://slate.com/podcasts/what-next/2023/09/how-overdose-prevention-hotlines-work  Chapters 00:00 Introduction to the Podcast and Guest 01:23 Meet Jessie Blanchard: A Frontline Hero 02:32 The Courage to Call for Help 05:12 Understanding Addiction and Empathy 09:16 The Power of Choice in Recovery 10:37 Loving Without Judgment 15:08 The Importance of Self-Care 16:51 Empathy: A Natural Human Trait 18:49 Identifying Root Causes of Addiction 23:11 The Role of Housing in Recovery 28:31 Real Connections and Problem Solving 31:23 Redefining Help and Support 33:12 The Role of Trust and Consistency 36:11 Challenging Tough Love 39:31 Celebrating Transformation and Purpose 41:26 The Power of Language and Labels 43:19 Addressing the Root Causes of Addiction 51:29 Setting Boundaries and Self-Care Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

In this episode of the Addict II Athlete podcast, Coach Blu Robinson interviews Spencer Clason, who shares his powerful journey of overcoming addiction and mental health challenges. Spencer discusses the impact of a traumatic brain injury on his life and running career, the struggles he faced with addiction, and the pivotal moment that led him to seek help. He reflects on his healing process at Cirque Lodge and the importance of rebuilding relationships in recovery. Spencer emphasizes the value of facing challenges and the hard work required to achieve personal growth and sobriety. In this conversation, Coach Blu and his guest delve into the complexities of recovery from addiction, exploring themes of parental relationships, identity rebuilding, the journey of becoming an agent of recovery, finding love, embracing the past, and the transformative power of gratitude. The discussion highlights the emotional challenges faced by both individuals in recovery and their families, the importance of accountability, and the profound impact of supportive relationships in the healing process. takeaways Spencer has been sober for seven and a half years. Running has been a crucial part of Spencer's recovery. The journey of recovery often involves facing hard truths. Spencer's traumatic brain injury led to struggles with addiction. Seeking help is a vital step in overcoming addiction. Cirque Lodge provided a supportive environment for healing. Recovery is about rebuilding relationships and trust. Facing fears can lead to personal growth and healing. Spencer emphasizes the importance of doing hard things. Recovery is a continuous journey that requires effort. Navigating parental relationships during recovery can be challenging. Rebuilding one's identity is a crucial part of recovery. Becoming an agent of recovery involves taking accountability for one's actions. Finding love in recovery is possible and can be transformative. Embracing the past is essential for moving forward in recovery. Gratitude plays a significant role in the recovery journey. Recovery can initially feel selfish, but it leads to greater self-awareness. Supportive relationships are vital for sustained recovery. The journey of recovery is filled with ups and downs, but growth is possible. Helping others in recovery can enhance one's own healing process. Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519   

In this powerful episode of the Addict II Athlete Podcast, listeners are introduced to the "first chapter*"of an inspiring true story from one of the team's own Athletes, na man who discovered Addict II Athlete (AIIA) at a moment when life felt like a dead end. Through raw honesty and reflection, he shares how addiction stripped away his identity, and how finding the AIIA community gave him a renewed sense of purpose, belonging, and hope.   As he recounts the turning point that led him to lace up his shoes and step onto the path of recovery, listeners will feel the emotion, struggle, and triumph that define the AIIA spirit. This episode is more than a story of recovery,  it's a story of rediscovery, resilience, and redemption.   Tune in to hear the beginning of his journey, and join the team on Patreon at [patreon.com/addicttoathlete](https://patreon.com/addicttoathlete) to access exclusive content and follow the next chapters of his powerful transformation. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0 Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org

In a heartfelt episode of the Addict II Athlete Podcast, Coach Blu Robinson engages with Krista, a passionate advocate for recovery and a grateful recovering alcoholic. Their conversation sheds light on the intricacies of addiction, the power of community support, and the transformative journey of recovery, all emphasizing the importance of sharing stories to inspire change. Listen as Coach Blu expresses his appreciation for the listeners and introduces Krista, who celebrates ten years of sobriety. Krista reflects on her journey, beginning with her time in county jail, where she made the life-changing decision to embrace recovery. She notes, "I didn't know anybody sober. I'm from a resort island, Hilton Head Island, South Carolina... and I wanted to be like everybody else. I am obviously allergic to alcohol and I break out in handcuffs every time." This quote highlights the normalization of drinking in certain environments and the challenges faced by individuals who struggle with addiction. The conversation between Coach Blu and Krista paints a powerful picture of recovery, community, and resilience. Key takeaways include the importance of sharing recovery stories, the value of community support in overcoming addiction, and the transformative power of advocacy. Krista's journey serves as a reminder that recovery is not just a personal battle but a collective effort that can inspire hope and change in others. For more infromation and to follow Krista: Instagram: https://www.instagram.com/tatakurkul?igsh=Y3ptamZlYTNmcjk3 Tik Tok: https://www.tiktok.com/@thesoberbarbie?_r=1&_t=ZT-91Uip7y89ld Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org

In this episode of the Addict IIAthlete podcast, Coach Blu Robinson speaks with Sathiya Sam about the complexities of pornography addiction, its impact on individuals and relationships, and the importance of open conversations about sexuality. Sathiya shares his personal journey of overcoming a 15-year addiction and discusses the significance of community support, self-awareness, and shifting one's identity in the recovery process. The conversation also touches on the emotional and relational ramifications of addiction, the role of faith, and practical steps for recognizing and addressing problematic behaviors. Take Aways  Sathiya Sam shares his personal journey of overcoming pornography addiction. The average age of first exposure to pornography is between eight and twelve years old. Open conversations about sex and intimacy are crucial for healthy development. Pornography addiction is often linked to intimacy issues rather than sexual gratification. Betrayal trauma can significantly impact relationships when one partner struggles with addiction. Behavioral addictions operate differently than substance addictions, requiring unique approaches to recovery. Recognizing signs of addiction includes changes in viewing patterns and social commitments. Emotional withdrawal can be a significant indicator of dependency on pornography. The relationship bank account concept emphasizes the importance of honesty and integrity in relationships. Finding purpose beyond addiction can aid in recovery and personal growth. Chapters 00:00 Introduction to the Podcast and Guest 01:24 Sathiya's Journey with Pornography Addiction 02:45 The Impact of Early Exposure to Pornography 05:51 The Importance of Open Conversations About Sex 07:29 Understanding the Stigma Around Pornography Addiction 10:08 The Ripple Effect of Pornography Addiction on Relationships 11:34 Intimacy Issues Behind Pornography Addiction 14:44 The Complexity of Behavioral Addictions 16:55 Recognizing Signs of Pornography Addiction 20:38 How to Approach the Topic of Addiction 21:48 The Three Pillars of Recovery 22:31 The Emotional Roller Coaster of Performance Thinking 23:41 Finding Freedom Through Identity Shift 24:50 The Power of Community in Recovery 26:52 Navigating Disclosure in Relationships 30:05 The Relationship Bank Account Concept 34:40 Purpose Beyond Addiction 38:35 The Deep Clean Coaching Program For more infromation: https://www.sathiyasam.com/ Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete   Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org

Athlete's Take Your Mark, Get Set, Its Time for the Addict II Athlete Podcast! In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Jamie McDonald, an ultra runner and nutrition coach in recovery. They discuss Jamie's journey through addiction, the importance of support systems, and how athletics can serve as a powerful tool for healing. The conversation emphasizes the significance of community, the challenges of social media pressures, and the transformative power of nature in recovery. Jamie shares her insights on pushing through adversity and the importance of enjoying the process of recovery and running. Chapters 00:00 Introduction to the Addict to Athlete Podcast 00:58 Journey of Recovery and Athletics 02:07 The Turning Point in Recovery 07:17 Support Systems in Recovery 08:42 The Healing Process and Community 11:37 The Role of Ultra Running in Recovery 15:09 Giving Back and Mentorship in Recovery 18:04 Navigating Life's Challenges Through Running 19:10 The Power of Self-Motivation 20:06 The Role of Support in Recovery 20:59 Lessons from Ultra Running 21:55 Finding Clarity in Nature 23:50 The Importance of Being Present 24:58 Overcoming Self-Sabotage 26:09 The Journey of Recovery 27:55 Embracing the Process of Healing 31:10 The Impact of Movement on Mental Health 33:55 Advice for Newcomers in Recovery 35:22 Building Community in Recovery   Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org

OUR HOSTING SIGHT IS BACK UP! In today's episode of Addict II Athlete, Coach Blu sits down to answer listener-submitted questions about recovery, mental health, and building a life beyond addiction. With his signature blend of compassion, humor, and real-world insight, Coach Blu dives deep into topics that matter most to the recovery community — from maintaining motivation during hard times to rebuilding trust with loved ones and finding purpose through service.   Key    Tune in to this engaging and heartfelt episode to gain new insights, encouragement, and tools for your own recovery journey straight from Coach Blu and the Addict II Athlete team. Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete   Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org

In this episode of the Addict II Athlete podcast, Coach Blu Robinson engages with Coach Delmont Madison and Dr. Robiaun Charles to discuss the transformative power of athletics in youth development. They explore the importance of teamwork, the role of ego, and the mindset necessary for athletes to succeed both on and off the field. The conversation delves into the significance of learning from losses, the principles of the Athletes' Compass program, and the purpose behind coaching and mentorship. The episode emphasizes the need for reflection, personal growth, and the continuous journey of athletes as they navigate their careers and lives. Freebie URL : https://zpr.io/wuZHbNWhaqZR        Call booking URL: https://zpr.io/VAW6LGVeSWJw For more infromation on Coach Delmont Madison & Dr. Robiaun Charles  https://theathletescompass.com Chapters 00:00 Introduction to the Addict II Athlete Podcast 01:10 Meet the Guests: Coach Delmont and Dr. Charles 04:50 The Importance of Athletics in Youth Development 09:05 Understanding and Shaping the Ego 11:58 Navigating Confidence and Overconfidence 15:55 The Role of Reflection and Introspection in Growth 21:44 The Importance of Hard Work in Sports 24:12 Learning from Losses and Building Resilience 32:14 The Growth Mindset: Failing Forward 35:58 The Athlete's Compass: Coaching for Life Beyond Sports 40:37 Purpose-Driven Coaching: Elevating Athletes' Lives   Takeaways Athletics teaches valuable life skills such as teamwork and leadership. Youth involvement in sports fosters discipline and resilience. Ego management is crucial for personal and professional growth. Mindset shifts can transform challenges into opportunities. Learning from losses is essential for long-term success. Confidence must be balanced with humility to avoid overconfidence. The Athletes' Compass program focuses on holistic athlete development. Reflection and introspection are key to understanding personal growth. Coaching provides a safe space for athletes to address their challenges. The journey of an athlete is continuous, requiring ongoing support and development.   For more infromation on Coach Delmont Madison & Dr. Robiaun Charles  https://theathletescompass.com    

In this episode of the Addict to Athlete podcast, Coach Blu Robinson speaks with Josh Dickson, therapist, about the transformative power of flow states in recovery. They explore how movement, particularly surfing, can facilitate healing and personal growth. Josh shares insights from his experience as an addictions counselor and trauma specialist, emphasizing the importance of engagement and mindfulness in therapeutic practices. The conversation delves into the science behind flow, the stages of the flow cycle, and the spiritual connection that can arise from activities like surfing. They also discuss the balance between adrenaline and flow states, and how these experiences can enhance self-esteem and overall well-being. Finally, Josh provides information about his program, Resurface UK, which combines therapeutic practices with engaging activities to support individuals on their recovery journey. Takeaways Flow states can significantly enhance recovery processes. Engagement in activities like surfing promotes mindfulness. The flow cycle consists of struggle, release, flow, and recovery phases. Adrenaline and flow states serve different purposes in healing. Self-esteem is crucial for individuals in recovery. Movement therapy can lead to deeper emotional processing. Therapeutic activities should follow flow experiences for best results. Spiritual connections can be fostered through nature and movement. Positive psychology principles can be integrated into recovery. Programs like Resurface UK offer innovative approaches to healing. For more on Josh: https://resurfaceuk.com/ Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org If you're ready to take the next step toward recovery, growth, healing, and lasting change, reach out today. Contact Coach Blu to "take your mark" for support, clarity, and empowerment. Whether you're seeking therapy, counseling, or coaching, you don't have to walk this path alone, together, we'll create the tools and strategies you need to thrive. Blu@AddictToAthlete.org