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Level After Next With Katie Barnett
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Level After Next With Katie Barnett

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Find a good spot, grab a beverage, and get ready to...at least be entertained. The show has changed because life has changed, so hold onto your butts...because this might get weird. 


Katie Barnett, holds a BS in Health Science, an MA in Education, Curriculum & Development and multiple certs in the business world, plus a whole lot of therapy. She’s a mom of 3, reinvention strategist, branding expert, speaker, and business mentor, who has raging ADHD. So if you are looking for a podcast about not much, but also everything, check it. Support this podcast: https://anchor.fm/level-after-next/support

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Send us a textIn this episode, Katie discusses her journey as a "self-made millennial," navigating the challenges of parenting in a digital age while embracing the chaos of life. She reflects on the differences between millennial and Gen Z humor, particularly in the context of TikTok trends, and shares her thoughts on the evolving nature of humor across generations. Katie also touches on personal growth, the importance of authenticity, and her experiences with various parenting challenges.TakeawaysKatie emphasizes the importance of authenticity in her podcasting journey.She reflects on the chaos of parenting and the concept of being a self-made millennial.Katie discusses the generational divide in humorShe shares her thoughts on TikTok trends and their impact on youth culture.Katie highlights the absurdity of some modern humor, like 'six seven'.She expresses her belief that millennials are the funniest generation.Katie discusses the challenges of parenting in a digital age.My Beauty Must Haves:5 in 1 BB Cream- This is pretty much my only makeupAnti-aging Antioxidant serum + moisturizer- I use this at night, it's a treat just to apply.Superoxidant Boost C Serum- Before makeup...and sometimes just on it's own.  This stuff evens skintone like nothing else.Castor Oil- You need this on hand for everything.  I use as a sleep mask, lip mask, use packs for cramps, back pain, just...everything.Magic Molecule- I spray and wipe, Trying to save money? Acorns makes it easy to save and invest. Join me and you'll get a free $5 investment! Click Here to start saving! The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products.Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!
Send us a textSummaryIn this candid conversation, Katie Barnett shares her journey of self-discovery, navigating ADHD, and the challenges of podcasting. She reflects on her past successes, the impact of mental health on her life, and her experiences with leadership and social media. Through storytelling, she explores her fascination with ghost stories and the lessons learned from her encounters with Ouija boards. Ultimately, Katie contemplates her future in podcasting and the importance of sharing authentic experiences.TakeawaysKatie feels like she's starting over in her podcasting journey.ADHD significantly impacts her daily life and productivity.She has a history of successful podcasting but has taken a long break.Katie reflects on the challenges of parenting during her children's puberty.She expresses feelings of guilt and disappointment in her past achievements.Katie discusses her disillusionment with leadership and social media.She finds solace in storytelling, particularly ghost stories.Katie shares a personal experience with a Ouija board that left her questioning its significance.She is open to exploring new podcasting ideas and themes.Katie emphasizes the importance of authenticity in her conversations.Chapters00:00 Starting Over: A New Journey Begins02:57 Navigating ADHD and Mental Health05:44 Reflections on Past Podcasts and Leadership08:24 The Shift in Podcasting Focus10:54 Social Media and Its Impact13:42 Rediscovering the Joy of Listening16:34 Finding Inspiration in Unlikely Places19:18 The Power of Storytelling21:28 Lighthearted Ghost Stories and Ouija Board Experiences23:22 Personal Ouija Board Adventures27:02 The Boyfriend Revelation34:16 The Haunting Incident39:01 The Dead Rat Mystery41:54 Reflections on Ghost Stories and PodcastingTrying to save money? Acorns makes it easy to save and invest. Join me and you'll get a free $5 investment! Click Here to start saving! The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products.Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!
Send us a textCurt Tueffert is a professional speaker, professor, author, podcast host, and frequent podcast guest.  His combination of content plus high energy makes him an easy choice for subject matter experts in sales, marketing, leadership, customer service, and more. Curt's work has earned him a Stevie award as well as other accolades.  As the VP of Sales Development for a $1B Industrial Distributor, Curt works his skills daily on the front lines of sales and marketing.Book: 5 Stones for Slaying GiantsPassion, Excellence, Vision, Value, and Confidence. These are the 5 Stones you need to overcome the giants in your professional and personal life that prevent you from reaching your goals. If you are in Sales, Management, Leadership, or Customer Service, this is a MUST READ for you and your teams!Learn more and connect with Curt!Peaksalesstrategy.comTrying to save money? Acorns makes it easy to save and invest. Join me and you'll get a free $5 investment! Click Here to start saving! The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products.Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!
Send us a textAmanda Kate is a Kinesiologist who has trained to the highest available level, known as Kinesiopractic, and an Archetypal, Transformational and Intuitive Life Coach based in South East and Bayside Melbourne. My primary work in any aspect is to help people regain their vitality, smash through their internal glass ceiling and limitations, and find new levels of health, vitality and abundance.Two major fields:Facilitating healing by finding the root cause of issues that are impacting and impeding physical, chemical, nutritional and emotional imbalances/stresses in a client’s body and energy field. By returning the body to balance we allow the innate internal intelligence of the body to reignite and create greater balance, health and energy flow.Working with Entrepreneurs and Business Owners to access the full expanse of their greatness, allowing them to express their whole heart and soul in business, magnetically drawing their ideal clients towards them. Learn more from Amanda Here:www.amandakate.com.auwww.instagram.com/amanda __ katewww.facebook.com/amandakatetransformationTrying to save money? Acorns makes it easy to save and invest. Join me and you'll get a free $5 investment! Click Here to start saving! The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products.Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!
Send us a textWho Is Justin Prince & Why Is He So Impactful?Justin Prince is an Entrepreneur for 14 years and is one of the most unique, down-to-earth speakers, trainers, and influencers you will ever come across. Justin has built 4 multi-million dollar businesses. He is one of the advisors on the John Maxwell team. He is a husband, father, leader, upline, and faithful friend. JP on Legacy:To start your day ask yourself, How will I build my legacy today? The foundation of my success comes from keeping the main thing the main thing. Family and legacy go hand in hand. Every decision I make always comes back to Family and Legacy!In this life, you don’t choose who you lift and who you don’t. It's either lift everyone up or lift no one.I chose to lift everybody up.Ask yourself every day:Do I value people?What new ways can I to add value to people?How did I add value to this last connection?How did I encourage others to add value to people?Read ONWatch my full interview on YouTube!Follow Justin:YouTubeInstagramFacebookGet more info on working with Justin and me!Learn more about this life-changing Women's Health Product!Trying to save money? Acorns makes it easy to save and invest. Join me and you'll get a free $5 investment! Click Here to start saving! Instacart - Groceries delivered in as little as 1 hour.Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products.Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!
Send us a textDr. Elaine Stageberg is the founder and CEO of Black Swan Real Estate, a real estate firm based in Fort Worth, Texas. With over 30 years of experience in the real estate industry, Elaine has gained a deep understanding of the ever-changing market trends and she has used this knowledge to build a successful business. She is a mother of four, an MD, and an inspirational trailblazer as an entrepreneur.Today we will talk about how she realized it was ok to switch professions and take a risk and how incredible the reward has been.  Learn more and see how you can work with Elaine at https://www.blackswanteam.com/connectTrying to save money? Acorns makes it easy to save and invest. Join me and you'll get a free $5 investment! Click Here to start saving! The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products.Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!
Send us a textLoss.  Grief.  Sobriety.  Depression. Growth.  Entrepreneurship.  Friendship.There is a little bit of everything in this episode where I introduce to you one of my soulmates, Sarah Campos.  We are cousins who began working together and have found solace in one another through thick and thin.While we are typically on the wild side together, today I get to introduce you to her while she talks about the incredible obstacles she has managed to grow through.  How she is a light to her family and others.  Her story is ever-evolving but will have you looking at life with a new perspective.  I'm so honored to share her with all of you and I hope you will head to her instagram and follow along with her journey.You can find her on Instagram @campos_mamaListen to her Record Breaking Podcast Episode on The Courage to ChangeAnd check out the ridiculous video we made the day Sarah had a miscarriage and I thought my Instagram account was lost forever HERETrying to save money? Acorns makes it easy to save and invest. Join me and you'll get a free $5 investment! Click Here to start saving! The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products.Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!
Send us a textLeveling Up through Crisis: For instance...this was my first time editing my own podcast, and I'm pretty sure you'll hear me screaming at my kids and animals.  I'll get better, I promise.ANYWAYS:I understand a lot about this topic, and I know that there are many people that this will speak to, I promise there's gonna be some tools in here today that will help you.Today’s episode is about learning how to self-regulate and understanding that you absolutely can continue through your goals, even when you have big, scary, and sometimes very difficult things going on in your life.You absolutely need to keep your priorities straight, but if you have a dream or a goal, or a plan you’re working towards, you don’t need to abandon all, even though it may feel like all you want to do.We have to figure out how to continue moving your business forward through these feelings and this hurt, fear, and desperation.1.) Don’t Google how to get through this desperate, horrible time. Okay.2.) Write down everything you know to be true about yourself. Every single thing, all every attribute that you know to be true about yourself. Write it all down. 3.) Start Journaling, it’s not a blog, just write. Say the things you need to say.4.) Consider what you would say to a friend or sibling in your situation.5.) Hold space for yourself, it is okay to feel broken and sad. Feel the feelings. Move through them.*But if you're a friend of somebody in this place, I beg of you not to try and fix their problem, not to try and tell them it could be worse, not to try and compare a situation that you had. Validate them. Tell them you're there for them. And if you have advice, ask them if you can give it first.6.) This is not my favorite one because I am not good at it, but meditation can be helpful. Just search for guided meditations.  7.) Tapping:  if you want a really short tutorial, you can go to my Instagram and it's pinned at the top because I just think it's such a cool technique for helping to lower anxiety and calm tTrying to save money? Acorns makes it easy to save and invest. Join me and you'll get a free $5 investment! Click Here to start saving! The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products.Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!
Send us a textAs F.M. Alexander says, “People don't decide their future. They decide their habits, and their habits decide their future.” Unfortunately, we do a poor job of living that out. So how do we do things differently for 2023 to make sure we’re achieving our goals?In this episode, learn how habit stacking can work for you and some concrete examples that you can start applying today. The goal is always to get to your destination, but you can't just start driving and hope to wind up exactly where you need to be, you need a map, a gps, a plan. Similarly, getting to those goals requires systems, and one of those is what we call habit stacking.There’s no such thing as the right time, so if that’s what you’re waiting for I implore you to stop.  Is it going to be “one day…” or “Day One”. It’s never too late to become a better version of yourself so how about you start now?Episode Highlights:[04:30] Putting Action to Your GoalsYou can say what your goal is, easily. But if you're not creating a system and stacking your habits to reach that goal, then you're going nowhere. You can't just say you want to earn a million dollars a year and have it happen. You've got to have a plan for that, and your plan is ever-changing. In order to really start to excel in life, you have to improve on some serious habits. If your goal is to lose 10 pounds come February, then what habits are you going to change?[10:21] How Habit Stacking WorksHabit stacking refers to creating habits that you can include on top of the things you’re already doing. For instance, as you get up and brush your teeth every single morning, what's a good habit that you need to include to stack on top of that? Maybe drink a glass of lemon water before your first cup of coffee. Or if you are taking supplements regularly, what can you stack next to move you closer to your goal? Where can you stack getting a little bit of a workout in? When stacking your habits, you're basically creating a roadmap and a better version of yourself.[24:33] Habit Stacking for LeadersWe all get into bad habits, and leaders are not an exception. But as a leader, before you start leading anybody, you need to do a serious inventory of yourself. Recognize both your good and bad habits, stack on the good habits, and then do what you can to reverse the bad ones so y The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products.Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!
Send us a textHow often do we get things misconstrued in text and online messages? As Zig Ziglar says, “In many ways, effective communication begins with mutual respect, communication that inspires and encourages others to do their best.”Inasmuch as the internet has made things very accessible for everyone, it has made communication a bit more difficult because so much of how we communicate is through online and text messages. But words only make up 7% of our communication. 38% is tonality and pause, and 55% is body language. How then are we able to get our message across to someone when they only get to read what you’re trying to say?Here are some power takeaways from today’s conversation: Choosing to be better A thermometer vs. a thermostat The four pieces of effective communication Ways to defuse situations during heated holidays or family get-togethersEpisode Highlights:[06:04] Choose to Be a Better PersonChoose the option to become better and do what you've dreamed of doing. That also means you get to choose the people you’re going to surround yourself with. While we can’t choose family, you can seek out like-minded people who are always in growth mode and you can hold space for each other.[10:16] Choose to Be a Thermostat Over a ThermometerA thermometer measures the temperature and that’s all it does. And if you’re that kind of person and you find yourself in a heated conversation, you’re just going to jump in and say your piece no matter what. Or you can be a thermostat where you still manage to keep your cool in a heated conversation because you’re there not to take sides, but to be a witness.[11:55] Three Ways to Alleviate TensionEspecially, during holiday events, we could get stuck in a room filled with tension. And there are ways to ease things up a bit. First, you can take on a character, say an Englishman, and carry on in an English accent. Another option is to only allow people to argue their point with charades or Pictionary. Or you can just start spraying whipped cream into people's mouths.[16:21] The Four Pieces of Effective CommunicationThe first piece of effective communication is to know what you want to say and what you want to convey. Know what your intention is because nine t The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products.Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!
Send us a textHappiness isn’t something you search for outside. It’s already deep inside you. It’s already who you are. You just have to figure out ways to connect back to yourself and align with who you truly are. And when you’re able to do that, you have not only found true inner happiness, but you’re also living your most authentic self and living your true potential.In this episode, Teresa Greco joins us to teach us some happiness hacks and tools you can use every day to connect with yourself. Teresa is a happiness coach, speaker, educator, Reiki master, and channeler. She shares this breathing technique that can immediately bring you back to who you are.Here are some power takeaways from today’s conversation: How to be your most authentic self Being on purpose in your life right now How to find true happiness Connecting to how you feel The power of meditation, breathwork, gratitude, and affirmation The importance of finding joy in every momentEpisode Highlights:[03:51] How to Live Your True PotentialYou can’t live your true potential if you’re not living your authentic self – every moment. You have to constantly check in with yourself if the choices you’re making are for yourself or for other people. To be authentic, you have to be conscious and mindful of how you’re living each moment, instead of living on autopilot, which a lot of people do.[15:19] Being on Purpose“Purpose” is not this one true and big thing that we came here to do. But it's rather being on purpose in every season of our life. That’s why you need to check in with yourself if you still feel you’re exactly in the right place at the right time and doing what you’re supposed to be doing. And if you are, then you’re still on purpose.[25:22] How to Find True HappinessHappiness is what you already are. You just have to go inward and discover that within yourself because as a spiritual being, you are always at peace, always happy, and always loving. But we’re not taught to connect to that. Rather, we’ve been conditioned to find happiness outside of ourselves.[35:36] The Power of Meditation, Breathwork, Gratitude, and AffirmationWe've been taught how to pray, but praying is speaking outward. Meditating is you sile The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products.Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!
Send us a textWhether it’s your business or a relationship, how do you know it’s a sinking ship? As human beings, we are driven by our emotions. We easily get attached to people and things and then we have a hard time realizing it’s time to let go.Today, I’m sharing some insights into how to start recognizing that you’re in a sinking ship. If you want to go to a level after next, you've got to jump ship – and do it at the right time.Here are some power takeaways from today’s conversation: Signs that you’re in a sinking ship Nothing is unsinkable Recognizing toxic positivity Why you shouldn’t refer to your business as your home Why a business is all about the bottom lineEpisode Highlights:[04:30] Signs That You Are in a Sinking ShipWhen the really important crew members start jumping ship – fast turnover, your bonus going away, or great people leaving for other companies – it's a pretty good sign that something's not going well. If there's water coming in, it's a sign that things are not going well.In a business, it's important that everybody feels safe. Companies go under because of their inability to change direction. They can't fix their ship because they don't want to admit that something's going wrong.[12:49] Nothing is UnsinkableNo business is unsinkable. Therefore, take full and complete responsibility not only for yourself and your happiness but for your future. You have to put in the work to keep your business afloat. That’s going to look different for every business. But are you doing that?Whether it's having conversations, running numbers, sharing on social media, responding back to people, or customer care follow-up – you have to show up, and show up consistently.[18:19 ] How to Recognize Toxic PositivityBeing positive and forward-thinking are great strengths every leader should have, but not to the point that they become idealistic to a fault. A good example of toxic positivity is when you have concerns that instead of being met with openness and ways to improve, you’re only told that it’s going to fix itself.As a leader, it's great to look at the big picture, but it's also important to be able to sometimes get down into the little things so you can fix them while the leak is still sm The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products.Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!
Send us a textContent creation is a relatively new industry and the rise of the influence space has dramatically changed the photography space and how brands interact with creatives. Many brands are not paying creators the rate that they deserve, not just because they don’t value themselves enough, but because there’s a lack of education when it comes to content creation as a business.In today’s episode, commercial photographer and creative consultant, Ally Pintucci, shares her thoughts, insights, and vision around the creative industry, and how content creators, especially those starting, should be looking at this as a business. It’s time to get the creative industry to a whole new level!Here are some power takeaways from today’s conversation: Social media as a double-edged sword The truth about doing the job you love How the influencer space changed the photography space and how brands interact with creatives Learning how to package your rates for creating contentEpisode Highlights:[06:53] Social Media: The Double-Edged SwordThe Internet is a double-edged sword. The one platform or space online that can be used as an incredible source of connection and inspiration is also the same platform that is detrimental to people's health and some people's creativity.People find themselves in this comparison or this spiral. Whether it's theirwork, their body, their looks, or their political views, it's just fascinating how we spend so much of our time, particularly on one channel. It's the best and worst platform at the same time. There's just so much noise.[26:08] How the Influencer Space Changed the Photography Space and How Brands Interact with CreativesMarketing is not the same as it was five years ago. It's not the same as it was 10 years ago. And it's not the same as it was 20 years ago. 20 years ago, you weren't hiring influencers to shoot your magazine content. You were straight-up hiring photographers. And if you wanted the press for it, you had to either host the press on a trip or pay for it.Now, with the influencer space, people just come in without any knowledge of how that works. They sometimes come in because they either want free things or they want to be a celebrity or public figure. And they don't really understand the back end of how i The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products.Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!
Send us a textAs women, what we offer is so unique, but we have been wired to be otherwise. We have been wired to only do what we’re supposed to be doing, and we forget we’re here in this world to become who we’re created to be. Many of us have not been taught how to dream, value self-worth, and truly live. But it’s never too late. Today, let’s begin the journey of training ourselves to be the person we’re meant to be!In this episode, January Donovan, self-worth strategist, bestselling author, and founder of The Woman School, talks about the importance of women training themselves to become the women they’re meant to be.With over 20 years of experience training women, January believes that when you invest in training yourself, you can save yourself from a lot of collateral damage in your life (whether bad marriages, bad relationships, eating disorders, anxiety, stress, etc.)Here are some power takeaways from today’s conversation: What they teach at The Woman School How comparison and competition are wired into our brains Investing in training yourself all the time How to break the habit of comparing yourself with others How to start dreaming again The importance of building habits of self-care and self-loveEpisode Highlights:[06:15] Things Taught at The Woman SchoolAt The Woman School, they teach women how to discover the dream of the season. Most women are not dreaming because they're not shown how to dream. They also train women how to design every part of their life. Every part of our life impacts the other but we’re not taught that our lives are integrated. There’s a dream for every season and there’s a design for every season, so there’s training for every season. Another thing they teach at The Woman School is how to decide who you want to become.[09:13] Comparison and CompetitionWhen we were four or five, we passed by the magazine stand and we saw a girl dressed in a nice outfit on the cover of a magazine. We didn't know how to think and how to respond to all those stimuli around us. And at four years old, we are already developing habitual patterns of comparison. And since we’re not trained in how to look at things, the patterns we’ve developed become the norm.And so, if we could only teach our chil The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products.Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!
Send us a textThere's nothing wrong with pursuing medicine, education, construction, engineering, or whatever it is that you choose to do. However, in this day and age that we’re in right now, there’s probably no other way to ensure your future and your family’s future but to have multiple revenues.Today’s guest, Andrea Gebhardt, is proof that no matter how extensive your educational background is, you’ve got to give yourself permission to do other things that allow you to achieve your ultimate goal in life.Andrea is an educator turned entrepreneur and personal coach. She has been involved in network marketing for several years now. She also built a transformational platform for educators called The Well, where she helps teachers get what they need to increase their capacity to do what they do, especially in this time of a teaching crisis.Here are some power takeaways from today’s conversation: A look into her career in education Why she made the leap to network marketing Misconceptions around network marketing Why choose a career in network marketing Andrea’s non-negotiables in business Using a customer-based consumption model Why she decided to build The Well Failure as a stepping stone to growthEpisode Highlights:[12:39] The Benefits of a Network Marketing CareerNetwork marketing is not only a career for stay-at-home moms, as most people think. It’s actually a career that can provide financial stability to people while breaking the cycle of the typical nine-to-five job. You’re able to earn an income that creates possibilities for other ventures and projects that can completely change the trajectory of your life.[15:10] Why Choose a Career in Network MarketingIf you've ever been in a position where you still don't have what you need to do what you need to do, then what you're doing isn't providing enough. Andrea believes that network marketing is the best way for average people to come out on top. However, a lot of people shy away from this industry because they’re afraid they’re going to be held accountable for who they are and who they’re not.In network marketing, there’s a different level of accountability. In a traditional job, there are people who are still being paid even if they’re not doing wha The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products.Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!
Send us a textCan’t take the next step because you’re going through tough stuff right now? And so, you think of just setting aside your goals until things get better. The problem is you could forever get stuck in the rut. How do you move forward and get to the next level?First, you need to change your mindset. Getting to the next level is not just about taking the step, it has a lot to do with the power of mindset and intentionality.In this conversation, Michelle Wolfe, creator of Muve Life activewear, shares powerful insights into setting goals, moving forward, and taking care of your body.Losing her mom to cancer when she was eight years old sparked Michelle’s curiosity about health and wellness. She dove into different modalities, traveled the world, and became a registered massage therapist, dedicating herself to the health and wellness movement. Michelle also hosts her own podcast Muve Forward, where she talks all about living life to the fullest and making intentional choices each and every day to move past trauma.Here are some power takeaways from today’s conversation: Transitioning through the tough parts of your life Why even the small things in life could affect you The power of mindset Surrounding yourself with things that will keep you moving forward How to use other people’s information to motivate you The first step to getting you to a place where you’re taking care of yourself Being curious about how you feel and how your body worksEpisode Highlights:[09:20] How to Transition Through Tough Parts of Your LifeAs human beings, we are here to grow spiritually, and that usually happens through life-changing experiences. Whether in the form of loss, grief, or traumas, these are opportunities for growth. And it takes some level of awareness to be able to recognize that these things happen not because we’re being punished, but because we need them in order to grow. Once we recognize that and learn to embrace it, then healing takes place.[15:19] Surround Yourself with Things That Will Move You ForwardMichelle recalls having a screensaver of a woman in workout clothes, hoping and believing that one day, she will have her own sports line. She didn’t have the money or the people to support her, but she knew she The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products.Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!
Send us a textIs your mindset still stuck in the successes of yesterday? This is something difficult for our heads to wrap around. But what might have worked for you five years ago isn’t going to work today anymore – and your successes today will no longer work tomorrow.If you want to truly succeed, you’ve really got to keep up with the times because nothing fails like success. Nothing fails like success. It’s all different now. And what we all need, more than ever, is innovation, and the willingness and ability to recognize  when something isn’t working anymore.So you decide: are you going to stay inside the sinking ship – or are you willing to jump off and swim your way to success?Here are some power takeaways from today’s conversation: How the punctuated equilibrium has changed everything How the successes from five years ago are not going to work today How the successes of today will not work next year Let things be scary – or accept it The need for innovation and genius ideas The willingness to go with the times – you’ve got to be online Determining the kind of person you want to be The power of owning your failuresEpisode Highlights:[04:39] The Punctuated EquilibriumThe pandemic has changed everything we thought we knew or existed. The concept of punctuated equilibrium is this idea of change that happens in short periods of time. Where before, we used to do almost everything in-person, with a little online stuff here and there. But now, that doesn’t work anymore.Everything has changed. It didn't just change the way  we shop or shorten our attention span, or how you could run your business. It changed who we are – completely. This is hard for a lot of people to accept because nothing fails like success. The success they had before the pandemic is not going to work anymore.Acceptance is key, and in order for you to accept that things have changed, start to think about how you've changed. Then figure out new ways to be successful.[20:08] The Need for Innovation and Genius IdeasNothing fails like success. It’s hard to admit that something that once worked, can't work anymore. Sometimes it means that the rebuild is going to take a long time, and that people are not going to like The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products.Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!
Send us a textOne of the biggest reasons people start to fail is because of their expectations – and this applies to your business, your family, your friends, and your life.Hopefully, today, I can help you start thinking deeply about how often you're actually relying on your expectations of others – and why you need to start letting those expectations go.Do it and it will free your life up. You'll start to take far more responsibility for your success, your happiness, and your future. Because it's all about you!Here are some power takeaways from today’s conversation: Three reasons you need to release expectations Distinguishing areas where you have expectations Expectations from texting people How to release expectations Releasing expectations as a leaderEpisode Highlights:[02:46] 3 Reasons You Need to Release the Expectations of OthersFirst, it's human nature, however, everybody's different. Second, nobody cares about you as much as you care about yourself. That's why you have to care about yourself.Lastly, we cannot control people. Everybody is in control of themselves. You only get to be in control of yourself – and what you can control are your expectations. But it's going to take practice. It’s going to take time, and some of them are going to be hard.[04:22] Places/Situations Where You Have Those ExpectationsSee which places you have those expectations, where you may not realize you have them, and you'll start to see whether you're living based on your expectations of other people.We have expectations when we text people. For instance, we expect them to respond a certain way. Either we want to get a quick response or a specific response. And then we get disappointed when we get something different.[12:39] How to Release ExpectationsWhen somebody can't live up to your expectations, especially in a conversation where you need help and support, just separate yourself from that and move on. You cannot live by your expectations of other people. Be able to set boundaries. It's not about them, not living up to your expectations. But it's about knowing what's good for you.Don't take it personally, otherwise, this will consume you and your thoughts. And that's because you had expectations tha The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products.Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!
Send us a textDo you ever get stuck in the fear of not being able to figure something out? Maybe you’re scared of screwing up. Or maybe you’re just waiting for the right moment. Well, guess what? There might never be the right moment.Today, let me tell you why you should just start making decisions. Don’t overthink and worry about whether it’s going to be right or wrong. Sometimes, you just have to make a decision and follow it through. Learn in what ways you could start small so you can go big.Once you master the art of decision-making, you’re going to feel like an empowered badass!Here are some power takeaways from today’s conversation: Being in alignment with the things that matter most to you Start letting yourself make decisions No wrong or right decision – just make a decision Choosing the hard decision Small “events” in your life where you can start making decisionsEpisode Highlights:[07:35] Let Yourself Make DecisionsWe live in a society where we have so much information with so many places to pull knowledge from. And it’s easy to get stuck in decisions – large and small – because we feel like we always have to be making the right one. The problem is that there's not always going to be the right decision.It's not about making the right or the wrong decision. It's about making a decision, following through with it, and seeing what happens.It might not sound like a big deal but letting yourself make decisions is huge. The more you make decisions, the more you become empowered. Then you begin to get better at making decisions.[19:36] Starting SmallStart with the groceries, or start with doing something that you wouldn't normally do. For example, take your kids to Target and let them each pick something out under $5.No matter how small or big, pick an “event” and challenge yourself to make even the tiniest of decisions. As you do this more often, your days will turn into weeks and weeks into months. It’s like building up a habit. As you make decisions more, you will have more control over your life.Resources Mentioned:https://matchcanna.com/ (Use the code LEVELUP and get 20% off.)Instagram: The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products.Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!
Send us a textHave you found that thing you’re going to do for the rest of your life? Finding your life purpose requires awareness and the willingness to recognize when it is time to make a shift – even when you're in a good place.The problem, however, is that we all have limiting beliefs that keep us from living our true purpose. A lot of this has to do with fear. But what if you could find a way to associate fear with growth?In today’s episode, peak performance coach and notable speaker, Christopher Dedeyan, joins us as he speaks about finding and living your true purpose by learning how to separate fear and danger. He also talks about adding a value ladder to your business so you can serve your clients better.Ready to dive in?Here are some power takeaways from today’s conversation: Getting diagnosed with dyslexia How Christoper got into speaking and coaching The difference between fear and danger Human connection as the foundation of your business Creating a value ladder in your business How to know it’s time to get a business coachEpisode Highlights:[13:35] Separating Fear From Your Life PurposeThere comes a point in someone’s life where you see a fork in the road. Then your gut feeling will try to pull you towards a certain path. But  once you start looking at it, you begin to repress that. You come up with all the different excuses why you shouldn’t be doing that. But all that is just your belief system. Once you’re able to notice that and separate fear from danger, you begin to associate fear with growth.[15:37] The Difference Between Fear and DangerThroughout that evolution of time, the brain was created for only one thing – survival. The brain is not meant to make you successful, feel happy, feel abundant, or feel joy because that’s not its goal. The goal is to make you survive.And so, when your heart kind of feels it's the right thing, the brain then comes into play, telling you that you need to survive. Then it starts to associate fear and danger. However, people often misassociate both of these feelings.Danger is something that's going to hurt, whereas fear is only you pushing your limits and your comfort zone wider and wider. Now that you have distinguished fear and danger, understand that fear is The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products.Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!
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