The Growth Concept With Keoni Upton

In this episode of The Growth Concept, wellbeing coach Jules Sullivan shares a deeply honest conversation about navigating burnout, mental health challenges, ADHD, and major life events that reshaped her perspective on success, energy, and self-worth.Jules reflects on how burnout forced her to reassess her career and values, how an ADHD diagnosis helped her better understand her energy levels, and why self-awareness is the foundation of sustainable wellbeing. She also opens up about the importance of rest, creating space for emotions, and letting go of external expectations.This episode is a reminder that growth doesn’t always come from pushing harder — sometimes it comes from listening more closely to what you need.This episode marks the final instalment of the Podcast on the Streets of Perth series filmed at Kings Park. Recorded outdoors in a space known for reflection and calm, this conversation brings the series to a grounded and intentional close. Natural background sounds are part of the experience, capturing the atmosphere of the moment and the authenticity of the conversation.

In this episode of The Growth Concept, Coach Nas shares his journey as both a personal trainer and a musician, exploring how transformation starts from within. With over 14 years of experience in personal training, Nas reflects on how physical training became a gateway to deeper self-belief, discipline, and purpose.He opens up about navigating mental health challenges, how music became an outlet during difficult seasons, and why self-acceptance is the foundation for lasting change. This conversation moves beyond aesthetics and performance, focusing instead on the inner work required for real growth.At its core, this episode is about self-discovery, responsibility, and learning to believe in yourself — even when the path forward isn’t clear yet.This episode continues the Podcast on the Streets of Perth series, where we step outside the studio to capture conversations in their most natural form. You’ll hear the world moving around us — intentionally kept to preserve the rawness and presence of the moment.

In this episode of The Growth Concept, Sam G shares his journey from being an insecure teenager to becoming a fitness coach dedicated to helping others build confidence through training, nutrition, and mindset.Sam opens up about the pressures he faced in high school, his struggles with body image, and the negative influences that once held him back. He reflects on a pivotal turning point that forced him to reassess his direction and commit to a more purposeful path.We dive into the realities of social media, dealing with hate, building a personal brand through authenticity, and why creating real value matters more than chasing attention. This conversation highlights consistency, community, and the power of showing up — even when confidence isn’t there yet.Episode 3 continues the Podcast on the Streets of Perth series, where we step out of the studio and into real environments. You’ll hear the city around us — people, movement, and everyday life — kept intentionally to preserve the authenticity of the conversation.

This episode continues our Podcast on the Streets of Perth series, where conversations happen in real-world settings rather than studios. You’ll hear the city around us — movement, life, and energy which we’ve intentionally kept to preserve the authenticity of the moment.In this episode of The Growth Concept, Simran Virk — a public speaking coach — shares her powerful journey of overcoming personal challenges and finding purpose through helping others find their voice.Simran opens up about facing bullying in high school, the resilience it built within her, and the pivotal role a supportive teacher played during a difficult chapter of her life. We explore how confidence is built (not born), why mistakes in public speaking matter far less than we think, and how social media can distort self-worth if we’re not intentional.This conversation is about mindset, purpose, confidence, and taking life one step at a time — even when the path feels uncertain.

This episode marks the first instalment of our new series, Podcast in the Park — recorded outside to bring a more raw, relaxed, and natural feel to the conversations. Because of the outdoor setting, you’ll hear some background noise throughout the episode. We embraced it as part of the experience, and we hope you enjoy the authenticity.In this episode of The Growth Concept, Callum Lane sits down to share his journey from a young kid who loved building cubby houses to becoming a passionate trade specialist at Bunnings.Callum opens up about the influence of his family, the challenges he faced in school, and how finding purpose through work helped shape his mindset. We dive into what the Australian Dream means to him, the role mentorship has played in his development, and why real-world experience often matters more than formal education.This conversation is about passion, hard work, creativity, and building a life you’re proud of — brick by brick.

In this solo episode, I sit down to reflect on 2025 without a doubt one of the most transformative years of my life. I share 25 lessons shaped by real experiences across personal growth, building a podcast, launching a media company, relationships, discipline, failure, and long-term thinking.This episode isn’t about perfection or overnight success. It’s about the process learning to sit with discomfort, embracing failure as feedback, and understanding that consistency and discipline will always outperform motivation.I dive into the power of mentorship, the importance of surrounding yourself with the right people, and how communication, personal branding, and community have played a massive role in opening doors I never thought possible.We close with a strong focus on the future aligning daily actions with long-term goals, investing early (in mindset, skills, and finances), and intentionally becoming the person your future requires.If you’re heading into a new year wanting clarity, direction, and grounded perspective this episode is for you.Key Takeaways2025 forced growth — personally, professionally, and mentallyFailure isn’t something to avoid; it’s something to learn fromDiscipline will always beat motivation in the long runLife moves fast — waiting for the “right time” is a trapRest isn’t weakness; it’s part of sustainable successDaily reflection compounds clarity and self-awarenessYour environment and circle directly shape your outcomesMentorship accelerates learning and shortens mistakesCommunication is a skill that pays dividends everywherePersonal branding is leverage, not egoTime, technology, and community are tools — use them wiselyInvesting early (in yourself and financially) changes your futureWho you become daily matters more than what you say you wantEmail: growthconceptmedia@gmail.com

In this episode of The Growth Concept, you’ll gain a clearer understanding of how environmental change is already reshaping our financial future and what that means for your wealth!!!Financial educator Lacey Filipich breaks down the difference between wealth creation and inflation, while unpacking a powerful and often overlooked reality: by 2035, up to 1 in 10 properties is projected to become uninsurable. This shift may have major implications for property shares and super.You’ll learn how climate risk is translating directly into financial risk through rising insurance costs, declining asset resilience, and long-term uncertainty and why these factors matter just as much as interest rates or market cycles.What you’ll get from this episode:Clear insight into how environmental risk impacts future wealthUnderstanding why some properties may lose insurability and valueA more realistic perspective on property as a long-term investmentAwareness of the financial blind spots most people aren’t prepared forSmarter ways to think about resilience, diversification, and protection against inflationThis conversation is designed to help you think beyond traditional education, ask better questions, and make financial decisions that hold up in a rapidly changing world.Laceys resources:Website: https://www.moneyschool.net.au/Instagram: https://www.instagram.com/moneyschoolorg/Book(Money School): https://www.amazon.com.au/Money-School-financially-independent-reclaim/dp/1760890227/ref=asc_df_1760890227?mcid=4a79b3d3fee23d5dbd53ba9253893416&tag=googleshopdsk-22&linkCode=df0&hvadid=712273987816&hvpos=&hvnetw=g&hvrand=5029180709675600156&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9070530&hvtargid=pla-936849537967&psc=1&gad_source=1Financial DisclosureThis episode is for educational purposes only and does not constitute financial, investment, or legal advice. The views shared are general in nature and do not consider your personal circumstances. Always seek advice from a qualified professional before making financial decisions.

What if the biggest reason most startups collapse has nothing to do with the product and everything to do with the founder behind it?In this episode, we sit down with Greg Cassar: self-made multimillionaire, growth hacker, investor, and the strategic mind behind scaling 350+ companies. He’s built businesses generating over two million dollars a month… but the part that stands out is the freedom he’s created along the way. Greg surfs every day, spends time with his family, mentors entrepreneurs around the world, and lives a lifestyle he intentionally designed.Together, we break down why nearly 90% of startups fail—and what the remaining 10% do differently. Greg reveals the mindset founders need before launching, the structural traps that set most startups up to burn out, and the real marketing and investing strategies that matter in 2025’s attention-driven world.You’ll hear insights on how Greg chooses the right businesses to back, how to shift from “doing everything” to becoming the CEO of a self-managing company, and which skills will genuinely separate winning founders as AI reshapes digital marketing.Whether you're an entrepreneur, creator, or future business owner, this episode gives you a roadmap to scale smarter—not harder—while building a life you actually want to live.WHAT WE COVERThe truth behind why most startups fail before year oneGreg’s mission beyond money—and what drives him todayThe mindset he developed growing up and how it shaped his successThe biggest structural mistakes founders make when launching in 2025The key criteria Greg looks for when investing in or backing a startupHow to transition from founder to CEO and build a self-managing companyThe marketing skills that now matter most in the era of AI and attentionWhat metrics actually matter for real growth (no vanity metrics)How founders should think about investing—personally and professionallyListener question: “What’s the most important skill to become the best salesman?”Greg’s advice to his younger entrepreneurial selfDISCLAIMERThis conversation is for educational purposes only. We are not financial advisors. Always seek professional advice before making financial decisions.Watch on YouTube: The Growth Concept - YouTube!

What if procrastination isn’t a sign of laziness but a symptom of a deeper problem in how our minds are wired today?In this episode, I sit down with Jesse Holmes, a serial entrepreneur who scaled a supplement business to eight figures and later pivoted to coaching high performers through one of the biggest challenges in business and life: procrastination.Jesse shares his journey from building a multimillion-dollar company to realizing that true success isn’t about working harder it’s about working higher. He unpacks the principles of clarity, flow, and leverage, and explains how small, consistent action can outperform motivation every time.We dive into the attention crisis affecting entrepreneurs in today’s digital world, what’s really holding us back from deep work, and how to reclaim your focus in an environment built to distract you.If you’ve ever found yourself stuck in overthinking, waiting for the “right time,” or struggling to follow through, this conversation will help you understand why it’s happening and what you can do to break free from it.In This Episode, You’ll Learn:Why procrastination isn’t your fault and what’s really behind itThe truth about the modern attention crisis and its impact on focusHow Jesse went from burnout to flow by focusing just 10 minutes a dayThe habits and mindset shifts that create real momentumHow to work “higher,” not harder, and build consistency that lastsConnect with Jesse Holmes:Free GuideInstagramConnect with The Growth Concept:🎧 Follow The Growth Concept on all platforms:  Instagram💬 Share your biggest takeaway from this episode on Instagram InstagramWatch on YouTube: The Growth Concept - YouTube!

In this episode, I sit down with Kylee Leota, a leadership coach and cultural transformation expert who’s spent over 20 years helping leaders and teams perform at their best even in times of uncertainty and change.We dive deep into what it really takes to build an unbreakable team, one built on trust, authenticity, and shared purpose. Kylee shares powerful lessons on why most teams and businesses fail, how to navigate difficult people and personalities, and what true leadership looks like in today’s fast-changing world.This conversation will challenge the way you see leadership, growth, and teamwork. Whether you’re leading a business, managing a team, or working on becoming a better version of yourself, this episode will give you tools and insights you can apply right away.🎧 Tune in and learn how to lead with purpose, empower others, and create a culture where everyone thrives.Watch on YouTube: The Growth Concept - YouTube!

In this powerful episode of The Growth Concept, I’m joined by Lawrence Shuruma, founder of Eagle Mentality, professional footballer, and global speaker dedicated to helping people unlock their true potential.Lawrence’s story is one of discipline, gratitude, and resilience, from overcoming career-threatening injuries to empowering youth and professionals worldwide to rise above adversity. Together, we explore why success without gratitude eventually crumbles, how to build unshakable mental toughness, and the true meaning of resilience in both life and business.You’ll learn how your identity, ego, and mindset shape your growth; why gratitude is the foundation of long-term success; and how to rise above setbacks with purpose.In this episode, we discuss:Why unlocking your potential starts with inner work and awarenessThe fine line between mental toughness and burnoutHow to bounce back from life’s toughest momentsBuilding resilience that lasts beyond motivationThe power of gratitude in sustaining successHow to stay authentic and cut through the noise in today’s worldA message from Lawrence:“No matter how much success you have, if you don’t have gratitude — it will come tumbling down.”This conversation is for anyone who’s chasing growth, rebuilding after setbacks, or striving to find purpose through challenges.🎧 Tune in to The Growth Concept and get inspired to embrace the eagle mentality, rise above, stay grounded, and never stop growing.Lawrence's Website: Home | Lawrence Shuruma 1Follow Lawrance On social Media: lawrence.shurumaWatch on YouTube: The Growth Concept - YouTube!

In this episode, I sit down with Jerimiah to dive deep into the realities of modern business and the rise of artificial intelligence. We explore the sacrifices entrepreneurs must make, what the future of business really looks like, and why AI is becoming an unstoppable force in today’s world. Jerimiah shares his perspective on: Why AI is such a powerful tool for businesses right nowPractical ways to start using AI effectivelyCommon fears and misconceptions about AI (and how to overcome them)The massive opportunities behind ChatGPT-5 compared to GPT-4His one piece of advice for anyone starting their entrepreneurial journeyThis conversation is all about embracing change, preparing for what’s ahead, and learning how to use new tools to create opportunities instead of fearing them. If you’ve ever wondered how AI will impact your business—or what success truly means in this new era this episode is for you. Jeremiahs SocialsInstagram:  (1) Instagram Linkin:  (3) Jeremiah Bear | LinkedIn YouTube:  Jeremiah Bear - YouTube Watch on YouTube: The Growth Concept - YouTube!

On September 27, 2023, I released the very first two episodes of The Growth Concept. One year later, we’re celebrating not just a podcast milestone, but the journey of growth, resilience, and community that came with it. In this solo episode, I take you behind the mic to reflect on: Gratitude & Celebration → A huge thank you to every listener, guest, and supporter who’s been part of this journey.Lessons Learned → From consistency and discipline to discovering that true clarity comes with action.Challenges & Failures → The raw moments of self-doubt, technical hiccups, and mistakes that shaped me.Wins & Highlights → Favorite conversations, personal growth, and the impact beyond numbers.The Rebrand Story → Why I shifted from focusing on young people to creating a space for all growth journeys.A Message for You → Why you don’t need to wait until you’re “ready” to start chasing your dreams.Future Vision → What’s next for year two of The Growth Concept and how you can be part of it.This episode isn’t just about the past year it’s an invitation for you to reflect on your own journey. Where were you one year ago? How have you grown? And where do you want to be one year from now? Tune in for a mix of celebration, honesty, and inspiration and let’s keep growing together!Watch on YouTube: The Growth Concept - YouTube!

 In this powerful episode of The Growth Concept, I’m joined by Dr. Talia Steed, founder of BODI ALCHEMY and a passionate advocate for holistic healing. Together, we explore a thought-provoking question: Is the modern healthcare system truly serving us—or is it leaving critical pieces of our well-being behind? Dr. Talia shares her journey of moving away from conventional medicine to create a space that empowers people to heal on a deeper level, mentally, emotionally, and spiritually. We discuss: Where the modern healthcare system is falling short in addressing the root causes of illnessWhy emotional and mental health are often ignored in mainstream medicinePractical steps to reclaim your health through holistic practicesHow to take responsibility for your well-being without feeling lost or disempoweredIf you’ve ever felt frustrated by quick fixes, overlooked symptoms, or a lack of answers in the traditional system, this episode will give you tools and perspective to reconnect with your body, mind, and soul—and start taking control of your health journey today.Book Talia:  Online Consults | Personalised Holistic Support with Dr. Talia<br/> | Bodi Alchemy | Holistic Healing for Body, Mind, and Soul www.drtaliasteed.comFB: www.facebook.com/DrTaliaSteed/Insta: www.instagram.com/bodi_alchemy/ Tune in for a conversation that challenges the status quo and invites you to step into your own healing power. Watch on YouTube: The Growth Concept - YouTube!

What does it really take to scale a start-up? How do you set goals that actually move the needle? And is work-life balance even possible as an entrepreneur? In this episode of The Growth Concept, I’m joined by Jeremiah Bear a young entrepreneur who has already worn many hats. From selling gym equipment to running a car business to launching a clothing brand and now leading the way in AI consulting, Jeremiah’s journey is nothing short of inspiring. Today, he helps businesses implement AI systems to scale faster, automate customer service, and proactively capture leads. Together, we unpack the hidden sacrifices of entrepreneurship, the mental and emotional challenges behind the scenes, and the power of setting bold goals that fast-track success. Jeremiah also shares how he transitioned into the AI space, what it means for the future of business, and the lessons he’s learned along the way. If you’re a dreamer, builder, or anyone curious about the raw reality of modern business, this conversation will challenge your perspective and fuel your growth. Jeremiahs SocialsInstagram:  (1) Instagram Linkin:  (3) Jeremiah Bear | LinkedIn YouTube:  Jeremiah Bear - YouTube Watch on YouTube: The Growth Concept - YouTube!

 Everything you think you know about what it means to be a “real man” might just be wrong. And here’s the thing this episode isn’t only for men. It’s for anyone who wants to really understand what goes on inside a man’s head and heart in this day and age. In this raw and eye-opening conversation, Duncan opens up about a life-changing experience he had at a men’s retreat. It was a moment that completely broke down old beliefs and reshaped how he sees manhood, purpose, and personal growth. We dive into what it truly means to be a good man in today’s world, how to let go of outdated stories, and the practical tools you can use to step into your highest potential. Duncan also shares the essential skills every man needs to build a values-driven, purpose-filled life. What You’ll Take Away: The difference between living by values vs. living by discipline—and which one actually lasts.The biggest distractions holding both men and women back from their full potential.How your upbringing shapes your identity and how to break free from limiting patterns.Honest conversations about the stigmas—both positive and negative—that men face today.Questions to Ask Yourself: Do I want to live with more clarity, purpose, and self-respect?Am I ready to question the stories society has told me about who I should be?Could I benefit from understanding the struggles and strengths of modern masculinity—even if I’m not a man?If any of these hit home, this episode will give you the mindset shifts and practical steps to grow, no matter your gender or age. Connect with Duncan: Instagrams: https://www.instagram.com/forbes_healthandwellness/Men's Health Focusedhttps://www.instagram.com/_themanabove_/ Watch on YouTube: The Growth Concept - YouTube!

 In this powerful and perspective-shifting episode, I sit down with Obie (Tom O’Brien) to explore the deeper, often overlooked forms of wealth that shape a truly fulfilling life.From his core belief system and influence in society, Obie shares how we can live with more intention, influence, and balance in a world obsessed with financial success and hustle culture. We unpack The 9 Dimensions of Wealth, how they interconnect, and why chasing only financial gain might leave you empty. Obie reveals the top three dimensions he'd personally focus on and what outcomes he'd expect if we all shifted our priorities. We also dive into the transformative power of solo travel, the breakthroughs that come from discomfort, and the inner truths that only reveal themselves when we step away from the noise. This episode is your reminder to redefine wealth, live with intention, and chase what truly matters to you. Obie's Instagram: Instagram YouTube:  Obies Ordinary - YouTube TikTok:  (18)Tom (@obies_ordinary) | TikTok Watch on YouTube: The Growth Concept - YouTube!

 In this episode of The Growth Concept, I open up about the five steps that helped me discover that podcasting and business were the right path for me. From feeling lost in a system that didn’t reflect who I was, to sitting in a quiet work car during my electrical apprenticeship, this episode shares the raw and real journey that led to creating this podcast. I walk you through how I figured out my natural strengths, got honest about my weaknesses, and leaned into what truly lights me up. You'll also learn how I discovered a gap I could fill, defined my niche, and kept moving forward even through self-doubt, dyslexia, and the tech overwhelm. This episode isn’t just about me—it’s a blueprint for anyone trying to figure out their next step in life. Whether you’re thinking about a new passion project, a business idea, or just wondering what’s next, this is for you. Key takeaways: Self-awareness is the starting point to purposeWeaknesses are areas for growth, not roadblocksFollow what energizes you and feels effortlessFill a gap that aligns with your strengths and storyStart small. Reflect. Grow. Repeat.Tune in now and let this be the spark for your next big thing. Let me know what resonated with you most—I'd love to hear about the step you're currently in. Watch on YouTube: The Growth Concept - YouTube!

 In this episode of The Growth Concept, I sit down with the incredible Emma Gibbens for a raw, heartfelt conversation about something so many of us are quietly struggling with...Connection. We dive into the silent epidemic of loneliness, how ego can block genuine relationships, and the inner dialogue that often keeps us from living and loving authentically. Emma offers a refreshing and powerful take on vulnerability, the value of true community, and the often messy yet meaningful process of human connection. This episode is for anyone who feels stuck in their own head, wondering why they still feel alone even in a crowded room. It’s for those craving deeper relationships, better communication, and stronger leadership through authenticity. If this conversation strikes a chord with you, please pass it on to someone who might need it too. Growth begins when we’re willing to get real, and that’s exactly what this space is about. 🎙️ Let’s build something honest, together. Connect with Emma Gibbens:Website:  Emma Gibbens Linkin:  (4) Emma Gibbens | LinkedIn Watch on YouTube: The Growth Concept - YouTube!

In this powerful episode on The Growth Concept, I sit down with award-winning Emmy storyteller, filmmaker, and world traveler Barry Walton to unpack what it really means to live authentically, take risks, and chase your dream… even when things get hard.From surviving a life-changing crash at 16 to moving across the world for love, Barry shares his raw journey through the highs and lows of following your purpose. We talk about the role of God in his life, solo travel as a path to self-discovery, the cost of playing it safe, and how storytelling can help us connect, heal, and grow.Barry doesn’t just speak about chasing a dream; he lives it. If you’re in your 20s or at any stage of life where you feel stuck, scared, or unsure what to do next… This episode is one you need to hear. You’ll walk away with a new sense of clarity, courage, and perspective.Topics we dive into:• God's role in the hard times and transitions• The real journey behind chasing a dream• Connection through culture and perspective• Why storytelling is so powerful• And why playing it safe might be holding you back more than you realise🎧 Available now on all streaming platforms.Dive deeper into Barry’s world:📘 Barrys Book:  https://www.amazon.com.au/Adventurer-...🎬 Endless Media – Production Company: https://endlessmedia.co/📺 YouTube – Barry Walton: / @barrywaltonmedia  🎥 Barry Walton - FilmFreeway: https://filmfreeway.com/BarryWalton💼 LinkedIn – Barry Walton: / barrywalton  Watch on YouTube: The Growth Concept - YouTube!